Which joint is the problem?🤔

I said ankles before even watching. Guess if I’m catching enough of your content? 👊🏾🏋🏽‍♂️🙏🏾

Could also have a chiropractor adjust this to help the talus glide smoothly

Yeah the ankle flexion stopped on the first diagram. Lack of ankle mobility. I've never had any issues like that. I have very mobile ankles and hips. Probably knees to, never had issues but have a short torso.