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Which joint is the problem?🤔

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Squat University

171,727 subscribers

24,505 Aufrufe • vor 1 Jahr •via X (Twitter)

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3 Kommentare

Profilbild von big Tōn
big Tōnvor 1 Jahr

I said ankles before even watching. Guess if I’m catching enough of your content? 👊🏾🏋🏽‍♂️🙏🏾

Profilbild von Dru
Druvor 1 Jahr

Could also have a chiropractor adjust this to help the talus glide smoothly

Profilbild von Jordan ( ירדן )
Jordan ( ירדן )vor 1 Jahr

Yeah the ankle flexion stopped on the first diagram. Lack of ankle mobility. I've never had any issues like that. I have very mobile ankles and hips. Probably knees to, never had issues but have a short torso.

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