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Which joint is the problem?🤔

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Squat University

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24,505 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 3

Фото профиля big Tōn
big Tōn1 год назад

I said ankles before even watching. Guess if I’m catching enough of your content? 👊🏾🏋🏽‍♂️🙏🏾

Фото профиля Dru
Dru1 год назад

Could also have a chiropractor adjust this to help the talus glide smoothly

Фото профиля Jordan ( ירדן )
Jordan ( ירדן )1 год назад

Yeah the ankle flexion stopped on the first diagram. Lack of ankle mobility. I've never had any issues like that. I have very mobile ankles and hips. Probably knees to, never had issues but have a short torso.

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