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Which joint is the problem?🤔

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Squat University

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big Tōn profil fotoğrafı
big Tōn1 yıl önce

I said ankles before even watching. Guess if I’m catching enough of your content? 👊🏾🏋🏽‍♂️🙏🏾

Dru profil fotoğrafı
Dru1 yıl önce

Could also have a chiropractor adjust this to help the talus glide smoothly

Jordan ( ירדן ) profil fotoğrafı
Jordan ( ירדן )1 yıl önce

Yeah the ankle flexion stopped on the first diagram. Lack of ankle mobility. I've never had any issues like that. I have very mobile ankles and hips. Probably knees to, never had issues but have a short torso.

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