Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Why forcing A "vertical shin" can do more harm than good 🤔⁠ ⁠ Performance Coach matt marsili describes how holding the knee back might have looked good on camera, but it wasn't helping, which was a realization that allowed him to ultimately throw 98 mph at 5'11"💪 #TreadFam

TreadHQ's profile picture

Tread Athletics

38,559 subscribers

27,149 görüntüleme • 2 yıl önce •via X (Twitter)

SporEğitimSağlık & İyilik#TreadFam
LIVE

Anya Rossi• Live Now

Private livecam show

1 Yorum

Justin Clark profil fotoğrafı
Justin Clark2 yıl önce

@MattMarsili At 7 seconds you can see his knees are extremely ER. Especially his back knee at least. Physics is just working against you if you're trying to apply force on the mound to push off from there. Upping the tempo immediately once that hips loaded does seem like better route.

Benzer Videolar

“When we broke down as a football team, more often than not it wasn't because our game plan wasn't good. It wasn't because we didn't have good plays. It wasn't because guys forgot how to play football or coaches forgot how to coach it. It was because we got misaligned and we were not unified as a team. In a word, it was the culture. It was the connection between people that broke down first. When things got hard, everybody pulled apart rather than pulled together.”
0:23

“When we broke down as a football team, more often than not it wasn't because our game plan wasn't good. It wasn't because we didn't have good plays. It wasn't because guys forgot how to play football or coaches forgot how to coach it. It was because we got misaligned and we were not unified as a team. In a word, it was the culture. It was the connection between people that broke down first. When things got hard, everybody pulled apart rather than pulled together.”

Brian Kight

58,098 görüntüleme • 1 yıl önce

Teaching him manners!!! He was doing wrong things that might make the game stop or team to be fined You can just throw missiles on the pitch, a good one from a good Samaritan who disciplines him Anyway these are things you won't see at Stade de Loftus
0:22

Teaching him manners!!! He was doing wrong things that might make the game stop or team to be fined You can just throw missiles on the pitch, a good one from a good Samaritan who disciplines him Anyway these are things you won't see at Stade de Loftus

Commander!!!

41,182 görüntüleme • 8 ay önce

I need everyone to understand how electrifying it was witnessing a full Ultraman stage performance in-person, in such a large mall. These people are so good at their craft, that their stage presence was enough to form crowds on the BALCONIES. My camera cannot do it justice.
0:33

I need everyone to understand how electrifying it was witnessing a full Ultraman stage performance in-person, in such a large mall. These people are so good at their craft, that their stage presence was enough to form crowds on the BALCONIES. My camera cannot do it justice.

Dan DeLaRosa | SpeedRacerFlubber

68,666 görüntüleme • 9 ay önce

So why don't you have a JOB? Free snap benefits. Free daycare. She doesn't have anything better to do, so she might do more than 15 hours. Wtf?! Get these moochers off the system. Making recipients do community service is a good thing. But she can work. And needs to.
1:03

So why don't you have a JOB? Free snap benefits. Free daycare. She doesn't have anything better to do, so she might do more than 15 hours. Wtf?! Get these moochers off the system. Making recipients do community service is a good thing. But she can work. And needs to.

Sassafrass84

44,265 görüntüleme • 10 ay önce

Andrew Klavan “joked” that there are “more Catholics at the Daily Wire than at the Vatican.” Matt Fradd said it was a “good joke” before Klavan said that the Daily Wire was the Vatican for “straight people.” Matt Walsh was the only one to not laugh, commenting “I object on the record to that.” Follow: AF Post
0:37

Andrew Klavan “joked” that there are “more Catholics at the Daily Wire than at the Vatican.” Matt Fradd said it was a “good joke” before Klavan said that the Daily Wire was the Vatican for “straight people.” Matt Walsh was the only one to not laugh, commenting “I object on the record to that.” Follow: AF Post

AF Post

348,372 görüntüleme • 10 ay önce

This is 5 min long, but so good. Trump’s Presidency was a gift to our adversaries on the world stage. You can bet they would do anything to have him back. 🔉 sound on.
5:45

This is 5 min long, but so good. Trump’s Presidency was a gift to our adversaries on the world stage. You can bet they would do anything to have him back. 🔉 sound on.

KerrBear 🪷

19,445 görüntüleme • 2 yıl önce

Nia Long reveals her relationship with her children’s fathers is in a good place, saying she’s past the hump and has forgiven because she didn’t want to go to the dark side of separation. She also says the Ime Udoka scandal was the best thing that ever happened to her because it allowed her to reflect on all the wonderful things she had done throughout the relationship. “It was the best thing that ever happened to me because it allowed me to pause. It allowed me to pause and look at all the wonderful things that I had done throughout the time that I was in that relationship. But now I can pour everything back into myself. So it's not about him. It wasn't about the headlines. It wasn't about the opinions. It wasn't about the trash ass assistant. It wasn't about any of that. It was about how do I preserve what's left and the new way my family is now Like, who are we now? Cos I could just walk away and never talk to you ever again and how does that affect my son? No, I'm not going to do that. But I'm going to also be forgiving and be your friend. And that's good. That's healthy.”
3:50

Nia Long reveals her relationship with her children’s fathers is in a good place, saying she’s past the hump and has forgiven because she didn’t want to go to the dark side of separation. She also says the Ime Udoka scandal was the best thing that ever happened to her because it allowed her to reflect on all the wonderful things she had done throughout the relationship. “It was the best thing that ever happened to me because it allowed me to pause. It allowed me to pause and look at all the wonderful things that I had done throughout the time that I was in that relationship. But now I can pour everything back into myself. So it's not about him. It wasn't about the headlines. It wasn't about the opinions. It wasn't about the trash ass assistant. It wasn't about any of that. It was about how do I preserve what's left and the new way my family is now Like, who are we now? Cos I could just walk away and never talk to you ever again and how does that affect my son? No, I'm not going to do that. But I'm going to also be forgiving and be your friend. And that's good. That's healthy.”

Heron

219,585 görüntüleme • 1 ay önce

I swear, PC Master Bitches are so oversensitive feeling threatened that their $3,000+ build is being challenged. It’s ultimately not the build, IT’S THE QUALITY OF THE TECHNOLOGY UNDER THE PS5 PRO’s HOOD FOR A ‘MEASLY’ $900 now comparable to PC builds. Sony is banking more on VALUE TO PRICE RATIO, which is why they engineered the console to offer as good a graphics & performance output as FAR MORE EXPENSIVE PCs, thereby capturing more market share. It’s this kind of innovation that Sony has always excelled at. But PCMBitches are basically “Oh yeah, it looks really good but kinda not that good I don’t have to like it waaaaaahhhh”😭😭😭 #Cyberpunk2077 #PS5Pro
1:37

I swear, PC Master Bitches are so oversensitive feeling threatened that their $3,000+ build is being challenged. It’s ultimately not the build, IT’S THE QUALITY OF THE TECHNOLOGY UNDER THE PS5 PRO’s HOOD FOR A ‘MEASLY’ $900 now comparable to PC builds. Sony is banking more on VALUE TO PRICE RATIO, which is why they engineered the console to offer as good a graphics & performance output as FAR MORE EXPENSIVE PCs, thereby capturing more market share. It’s this kind of innovation that Sony has always excelled at. But PCMBitches are basically “Oh yeah, it looks really good but kinda not that good I don’t have to like it waaaaaahhhh”😭😭😭 #Cyberpunk2077 #PS5Pro

🇵🇭Homoludens Pro Deluxe🏳️‍🌈🌏

13,680 görüntüleme • 4 ay önce

A quick look at the ninth-inning at-bat by Roman Anthony last night - eight pitches in all. A couple of things to note: * The first two called strikes came on steals, when Anthony allowed David Hamilton to advance. * The hit had an exit velocity of slightly more than 80 mph, which means the analytics nerds probably see it as a failed at-bat, which it wasn't. In fact, it was big time. Believe your eyes.
0:40

A quick look at the ninth-inning at-bat by Roman Anthony last night - eight pitches in all. A couple of things to note: * The first two called strikes came on steals, when Anthony allowed David Hamilton to advance. * The hit had an exit velocity of slightly more than 80 mph, which means the analytics nerds probably see it as a failed at-bat, which it wasn't. In fact, it was big time. Believe your eyes.

Tony Massarotti

70,367 görüntüleme • 1 yıl önce

Amile Jefferson on Derrick White coaching today: “He’s such a good guy, man. Me and him have gotten really close. Love that dude. Obviously, he’s incredible off the court, and more incredible on the court. And me and him have a great relationship. We talked about it. He was like, ‘I’m going to come coach a game.’ I was like, ‘Come on, let’s do it.’”
0:32

Amile Jefferson on Derrick White coaching today: “He’s such a good guy, man. Me and him have gotten really close. Love that dude. Obviously, he’s incredible off the court, and more incredible on the court. And me and him have a great relationship. We talked about it. He was like, ‘I’m going to come coach a game.’ I was like, ‘Come on, let’s do it.’”

Noa Dalzell 🏀

44,665 görüntüleme • 1 ay önce

Are you brainier than your siblings? It might be a contentious subject, but there is evidence that first-borns do perform better on standard measures of success. Ainslie Johnstone, The Economist's data journalist (and an elder sibling herself), explains why. To find out how universal child care can harm children:
2:25

Are you brainier than your siblings? It might be a contentious subject, but there is evidence that first-borns do perform better on standard measures of success. Ainslie Johnstone, The Economist's data journalist (and an elder sibling herself), explains why. To find out how universal child care can harm children:

The Economist

21,262 görüntüleme • 2 ay önce

🗣️ Mikel Arteta on how it feels to go into the season as champions: "I feel good, different, hopefully better. I'm more excited than ever, hungrier than ever. I can't wait to start the Premier League at home in front of our supporters, have a great performance and win the match." 🗣️ on what it takes to retain the title: "Those teams have an incredible quality, which is to maintain the standards daily at the highest level. It is an opportunity that we have. "I have no question that our players have that desire and the ambition to do that. Now it's something that we have to earn and do daily."
1:09

🗣️ Mikel Arteta on how it feels to go into the season as champions: "I feel good, different, hopefully better. I'm more excited than ever, hungrier than ever. I can't wait to start the Premier League at home in front of our supporters, have a great performance and win the match." 🗣️ on what it takes to retain the title: "Those teams have an incredible quality, which is to maintain the standards daily at the highest level. It is an opportunity that we have. "I have no question that our players have that desire and the ambition to do that. Now it's something that we have to earn and do daily."

Connor Humm

19,590 görüntüleme • 6 gün önce

Charlie Sheen says he took steroids for 6 weeks and added 10 MPH to his fastball for Major League “It was David Ward who directed it and wrote it. He won the Oscar for The Sting when he was like 22. Really smart, funny, good dude, and a huge baseball fan” “I had one meeting with him and he was like, ‘Well, you pitched in high school’” “I said, ‘Yeah. You can film me in a full windup. That I guarantee. But I can't throw 98 or 100 mph or I'd be doing it for a living. I can probably get you somewhere in the mid 80s’” “So I did a bunch of steroids because I was only throwing like 76 mph at the time. I had this trainer, a guy who was a running back at BYU, and he knew a guy that could get steroids. It literally put 10 mph on my fastball in six weeks”
1:18

Charlie Sheen says he took steroids for 6 weeks and added 10 MPH to his fastball for Major League “It was David Ward who directed it and wrote it. He won the Oscar for The Sting when he was like 22. Really smart, funny, good dude, and a huge baseball fan” “I had one meeting with him and he was like, ‘Well, you pitched in high school’” “I said, ‘Yeah. You can film me in a full windup. That I guarantee. But I can't throw 98 or 100 mph or I'd be doing it for a living. I can probably get you somewhere in the mid 80s’” “So I did a bunch of steroids because I was only throwing like 76 mph at the time. I had this trainer, a guy who was a running back at BYU, and he knew a guy that could get steroids. It literally put 10 mph on my fastball in six weeks”

dank

1,070,742 görüntüleme • 2 ay önce

Candace Owen’s says she knew who took the camera down! So she called him and asked for the footage. 1) She didn’t push back at all on his ridiculous excuse that he didn't want anyone else to steal it... well why not guard the camera? 2) He wouldn’t release it to her, but he let her watch it on FaceTime 3) What stood out to her the most was that there was no blood. She had him rewind and replay over and over and there wasn't any blood. She said it looked to her that there wasn't an exit wound ... and she didn't understand why they were looking for a bullet.
2:10

Candace Owen’s says she knew who took the camera down! So she called him and asked for the footage. 1) She didn’t push back at all on his ridiculous excuse that he didn't want anyone else to steal it... well why not guard the camera? 2) He wouldn’t release it to her, but he let her watch it on FaceTime 3) What stood out to her the most was that there was no blood. She had him rewind and replay over and over and there wasn't any blood. She said it looked to her that there wasn't an exit wound ... and she didn't understand why they were looking for a bullet.

Maze Love

1,690,030 görüntüleme • 11 ay önce

🎙️ Charles Lee on how tough it is to prepare for a guy like Derrick White: "Not tough at all. He's not that good." 😂 "I'm confident, humbly confident, but I think that our guys have proven all year, we've been really good on the second night of a back-to-back..."
0:56

🎙️ Charles Lee on how tough it is to prepare for a guy like Derrick White: "Not tough at all. He's not that good." 😂 "I'm confident, humbly confident, but I think that our guys have proven all year, we've been really good on the second night of a back-to-back..."

r/CharlotteHornets

340,757 görüntüleme • 5 ay önce

Look at that POS Harvey Levin from TMZ trying to turn the tragedy of a young man drowning into a race issue, but Nolan Wells black football coach was having none of it! Good on him! 👏
0:59

Look at that POS Harvey Levin from TMZ trying to turn the tragedy of a young man drowning into a race issue, but Nolan Wells black football coach was having none of it! Good on him! 👏

Vince Langman

36,608 görüntüleme • 1 ay önce