Loading video...

Video Failed to Load

Go Home

Why I don’t barbell back squat as much these days 🧠

CoachFHM's profile picture

Francis Melia

95,066 subscribers

13,836 views • 1 year ago •via X (Twitter)

Health & WellnessEducationSports
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

First time attempting 140kg barbell squat, I saw stars💔 Don’t ask me why I was screaming
0:28

First time attempting 140kg barbell squat, I saw stars💔 Don’t ask me why I was screaming

Timmy

43,349 views • 3 months ago

Starting to really like the SSB Squat. For all the smarter strength coaches out there: genuine question for discussion and learning. 🧠 Besides total body strength, why would we ever need to barbell back squat if we have access to SSB bars?
0:49

Starting to really like the SSB Squat. For all the smarter strength coaches out there: genuine question for discussion and learning. 🧠 Besides total body strength, why would we ever need to barbell back squat if we have access to SSB bars?

Kade McGee

23,654 views • 6 months ago

“The bar hurts my back/neck when I barbell squat” I got you Watch this video
0:43

“The bar hurts my back/neck when I barbell squat” I got you Watch this video

Bailey Schober | Men’s Fitness & Nutrition Coach

12,056 views • 13 days ago

Don’t ask me why I’m using this weight cause this is equivalent to a 100 kg barbell squat in my book. 🫠
0:21

Don’t ask me why I’m using this weight cause this is equivalent to a 100 kg barbell squat in my book. 🫠

Your relatable gym bro

25,625 views • 5 months ago

If that’s your Smith machine squat, I can’t even imagine what your barbell squat looks like. No wonder you made poor gains over the last 3 years of barbell squatting. And I don’t believe you made any major gains after switching to the Smith machine either, if that’s the way you squat.
1:44

If that’s your Smith machine squat, I can’t even imagine what your barbell squat looks like. No wonder you made poor gains over the last 3 years of barbell squatting. And I don’t believe you made any major gains after switching to the Smith machine either, if that’s the way you squat.

Bartek Ka

510,549 views • 17 days ago

🐈 as time passes and as i’ve grown a bit older, i don’t mind it as much even if i eat seafood these days. when i was younger, just the fishy smell made me feel sick but these days it’s not that bad
0:23

🐈 as time passes and as i’ve grown a bit older, i don’t mind it as much even if i eat seafood these days. when i was younger, just the fishy smell made me feel sick but these days it’s not that bad

🎮

73,554 views • 2 years ago

💥 8 lifts you can do to enhance your speed for sprinting & jumping! 1. Dynamic SL Landmine RDL 2. Banded dynamic barbell rack pull 3. Dynamic barbell step-up 4. Dynamic barbell back squat 5. Trap bar overcoming ISO pull 6. Dynamic barbell RDL 7. Banded dynamic front squat 8. Dynamic trap bar deadlift
0:33

💥 8 lifts you can do to enhance your speed for sprinting & jumping! 1. Dynamic SL Landmine RDL 2. Banded dynamic barbell rack pull 3. Dynamic barbell step-up 4. Dynamic barbell back squat 5. Trap bar overcoming ISO pull 6. Dynamic barbell RDL 7. Banded dynamic front squat 8. Dynamic trap bar deadlift

Gerry DeFilippo

27,225 views • 11 months ago

Gym maturity is realizing you don’t have to Barbell Squat AT ALL You can just do a Hack Squat or a Pendulum Squat or a Smith Squat and get all the benefits while reducing injury risk and lowering fatigue cost
0:26

Gym maturity is realizing you don’t have to Barbell Squat AT ALL You can just do a Hack Squat or a Pendulum Squat or a Smith Squat and get all the benefits while reducing injury risk and lowering fatigue cost

Dean Turner

1,110,671 views • 7 months ago

Don’t make these squat mistakes!!!!
0:55

Don’t make these squat mistakes!!!!

Squat University

108,333 views • 1 year ago

first working set with a barbell squat in almost 6 months 🥲 I could cry
0:41

first working set with a barbell squat in almost 6 months 🥲 I could cry

KT

27,320 views • 1 year ago

this has that signature early 2010’s liveliness we don’t tend to see as much these days
2:01

this has that signature early 2010’s liveliness we don’t tend to see as much these days

ecco

185,012 views • 7 months ago

This is a coaching problem. You don’t know what you don’t know. I’m not even a squat absolutist but guys with long femurs and short torsos can squat just fine with an adjustment of mechanics. A more horizontal back angle is not “wrong” so long as the barbell stays centered over midfoot. I’m a long femur short torso guy myself. Here is a perfectly fine paused high bar squat.
0:51

This is a coaching problem. You don’t know what you don’t know. I’m not even a squat absolutist but guys with long femurs and short torsos can squat just fine with an adjustment of mechanics. A more horizontal back angle is not “wrong” so long as the barbell stays centered over midfoot. I’m a long femur short torso guy myself. Here is a perfectly fine paused high bar squat.

Andy Baker

125,928 views • 9 months ago

That was satisfying to watch… I don’t know why I enjoy these videos so much
0:56

That was satisfying to watch… I don’t know why I enjoy these videos so much

Dr. God Abeg ooo

278,393 views • 5 months ago

ode showed his muscle coz villains said he lost sm weight😆 🦊 I lost so much weight? did I? I don’t think that much..? *took off the jacket* I couldn’t workout that much these days but.. 💪🏻 I think I lost the muscle as much as my weight
0:25

ode showed his muscle coz villains said he lost sm weight😆 🦊 I lost so much weight? did I? I don’t think that much..? *took off the jacket* I couldn’t workout that much these days but.. 💪🏻 I think I lost the muscle as much as my weight

파라♪ 🐥🍉

27,461 views • 4 months ago

I don’t know why this made me laugh as much as it did!🤣
0:43

I don’t know why this made me laugh as much as it did!🤣

Punt Road

112,167 views • 22 days ago

I don’t know why anyone would do heavy rows with a barbell. They don’t work at all. Top set 275x20 💪🔥
0:44

I don’t know why anyone would do heavy rows with a barbell. They don’t work at all. Top set 275x20 💪🔥

Ryan Hungate

69,721 views • 8 months ago

I suddenly find myself not caring as much about African-American unemployment these days…
1:32

I suddenly find myself not caring as much about African-American unemployment these days…

David Santa Carla 🦇

315,586 views • 1 year ago

Back in $TSLA calls today. I think $400 is possible in the next 30 days. In this video: 📈 Why I think this compression breaks up 🧠 Why I re-entered 🎯 Where I’ll average down if we reject This setup is big. Don’t miss it.
13:17

Back in $TSLA calls today. I think $400 is possible in the next 30 days. In this video: 📈 Why I think this compression breaks up 🧠 Why I re-entered 🎯 Where I’ll average down if we reject This setup is big. Don’t miss it.

Peter DiCarlo

62,209 views • 1 year ago

Barbell squat is not something I like doing but once a while, I do it to test my strength 🏋🏽‍♀️
0:34

Barbell squat is not something I like doing but once a while, I do it to test my strength 🏋🏽‍♀️

Sepha✨

20,407 views • 8 months ago