Загрузка видео...

Не удалось загрузить видео

На главную

Why Your Squat Is Failing (And How To Fix It)

38,961 просмотров • 17 дней назад •via X (Twitter)

Комментарии: 2

Фото профиля Twisted1894
Twisted189417 дней назад

If form is failing clearly the solution is to add more weight

Фото профиля ✞ Ꮇꭱ. Ꮇꮖꮯꮋꭺꭼꮮ Ꭺꭱꭲꮋꮼꭱ 🇺🇲
✞ Ꮇꭱ. Ꮇꮖꮯꮋꭺꭼꮮ Ꭺꭱꭲꮋꮼꭱ 🇺🇲17 дней назад

This is the reason i didn't do barbell back squats for a long time. I recently got into them a few months ago and managed 225lbs 3x8. Everyone one thinks failing the bench is scary. I find this way scarier. But I'm still doing it.

Похожие видео