Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Wrong hand placement = wasted push-ups

movie_cliplog's profile picture

Fitness & Health

110,567 subscribers

30,313 görüntüleme • 1 gün önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

1 Yorum

amir profil fotoğrafı
amir12 saat önce

👏👏👏

Benzer Videolar

🔥 Most People Do Archer Push-Ups Wrong
0:31

🔥 Most People Do Archer Push-Ups Wrong

Muscle Blueprint - Fitness | Health | Abs

22,124 görüntüleme • 2 ay önce

💪 How Many Push-Ups Have You Been Doing Wrong?
0:26

💪 How Many Push-Ups Have You Been Doing Wrong?

THE LEARNING HUB

15,296 görüntüleme • 2 ay önce

Most people do push-ups wrong and it's killing your gains
0:21

Sensitive content

Most people do push-ups wrong and it's killing your gains

Bedroom Fitness

2,042,029 görüntüleme • 8 ay önce

Diamond push-ups shouldn’t hurt your elbows 💎⚠️ Fix your hand position.
0:39

Diamond push-ups shouldn’t hurt your elbows 💎⚠️ Fix your hand position.

Muscle Blueprint - Fitness | Health | Abs

37,961 görüntüleme • 1 ay önce

Diamond push-ups shouldn't hurt your elbows Fix your hand position. Control every rep.
0:39

Diamond push-ups shouldn't hurt your elbows Fix your hand position. Control every rep.

Muscle Hub

15,268 görüntüleme • 1 ay önce

Hand placement!!!
0:20

Sensitive content

Hand placement!!!

ᴇʟ ⭒

66,675 görüntüleme • 5 ay önce

If your elbows hurt doing Diamond push-ups, you might be doing it wrong, here's what to do.
0:35

If your elbows hurt doing Diamond push-ups, you might be doing it wrong, here's what to do.

Aesthetic WorkOut

11,465 görüntüleme • 3 ay önce

If your elbows hurt doing Diamond push-ups, you might be doing it wrong, here's what to do.
0:35

If your elbows hurt doing Diamond push-ups, you might be doing it wrong, here's what to do.

Fitness Guide

46,059 görüntüleme • 3 ay önce

THE HAND PLACEMENT
0:59

THE HAND PLACEMENT

Everything Seonghwa

206,755 görüntüleme • 3 ay önce

hand placement 🤭
0:20

Sensitive content

hand placement 🤭

Thirst for Logan Paul 🤤

84,393 görüntüleme • 3 yıl önce

unfortunate hand placement
0:30

unfortunate hand placement

Freya 🦋

9,034,762 görüntüleme • 3 ay önce

These are the bench push up variations that actually build chest without a gym 1️⃣ Incline Bench Push Ups (4×12) 2️⃣ Regular Push Ups (4×15) 3️⃣ Decline Bench Push Ups (4×10) 4️⃣ Incline Bench Diamond Push Ups (4×8) 5️⃣ Archer Push Ups (4×6 per side) 6️⃣ 90° Push Up Hold (4×20s)
0:54

These are the bench push up variations that actually build chest without a gym 1️⃣ Incline Bench Push Ups (4×12) 2️⃣ Regular Push Ups (4×15) 3️⃣ Decline Bench Push Ups (4×10) 4️⃣ Incline Bench Diamond Push Ups (4×8) 5️⃣ Archer Push Ups (4×6 per side) 6️⃣ 90° Push Up Hold (4×20s)

Cardio Arena

41,851 görüntüleme • 2 ay önce

the hand placement 🥲
0:20

the hand placement 🥲

good fish

229,237 görüntüleme • 5 ay önce

OVER SA HAND PLACEMENT
0:25

OVER SA HAND PLACEMENT

hya's pr assistant

14,824 görüntüleme • 2 ay önce

firstone's hand placement 🚬
0:55

Sensitive content

firstone's hand placement 🚬

𝙢𝙤𝙤𝙣

31,794 görüntüleme • 3 ay önce

the hand placement tho... 😭
0:20

the hand placement tho... 😭

Punch Cat

2,676,484 görüntüleme • 1 yıl önce

THE HAND PLACEMENT IS CRAZY!!!!
0:29

Sensitive content

THE HAND PLACEMENT IS CRAZY!!!!

Arin

162,523 görüntüleme • 5 ay önce