You don’t need protein👇🏽

@YahkiAwakened I have a hard time taking advice from someone with no muscle 😂😂

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@YahkiAwakened Stupidest fucking video I’ve ever seen

@YahkiAwakened Dumbest thing you’ve ever posted. Do better.

@YahkiAwakened Muscle tissue is built with proteins, amino acids, etc.. Muscles are mostly water, but they need carbs to fill the glycogen within them.. Really we need proteins for many different functions.. There is a point where there is too much or too little.

@YahkiAwakened Do not agree at all. Protein Fat Some carb. Weird post.

@YahkiAwakened I can just imagine the lion eating carbs to build muscle. He is talking Twaddle.

@YahkiAwakened So all past civilizations had it wrong?

@YahkiAwakened How far we’re talking ?

@YahkiAwakened >Protein is essential for rebuilding and growing muscle. >Carbohydrates support performance and recovery, indirectly aiding muscle growth by preventing protein from being used as an energy source. >Pairing both in a balanced diet is key for maximizing muscle-building potential.

@YahkiAwakened The rise and fall of human cultures directly contradicts this. Access to protein ALWAYS results in dominance of said culture. Protein is the most nutrients dense thing can eat. Followed by fat, THEN carbs. Hence, vegetarians eventually all have major skeletal issues.