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Your heart has four tiny doors that never sleep — opening and closing with such perfect rhythm that you don’t even notice they’re working. But these valves are the real architects of every heartbeat. Let’s walk through them in the exact sequence your blood travels: ⸻ 1️⃣ Aortic Valve...

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Dr Honey choudhary 🩺

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39,049 görüntüleme • 8 ay önce •via X (Twitter)

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I love your observation and it will make me discuss the remarkable adaptations that prevents giraffes from passing out and suffering brain damage when bending to drink water and when standing up. ADAPTATION 1 Did you know that the distance from the giraffe's heart to its brain is about 2 meters or more? That's more than the average humans height! Pumping blood up to that great distance and working against gravity is not a joke! That's where the giraffe's heart comes in. A giraffe's heart is unique in several ways. First, it is quite large, weighing up to 11kg and measuring about 2 feet long, which is necessary to pump blood up the long neck to the brain. Second, it has thick walls to generate enough pressure to overcome gravity and push the blood up to the head. ADAPTATION 2 Now, let's move to the neck. Before discussing the incredible roles the valves in the jugular veins perform, let's look at what can happen without them, and then the solution. Problem I: When the giraffe bends down to drink, blood rushes downward to the head. Gravity pulls a huge volume of blood toward the brain, which could cause dangerously high pressure in the head and potentially burst vessels or cause other damage. Solution: They have one-way valves in the jugular veins (the large veins in the neck). These prevent blood from rushing backward uncontrollably into the head when lowered. These valves help regulate and slow the downward flow, avoiding a massive pressure surge to the brain. Also, the neck veins can act as temporary blood storage unit, storing over 1 litre of blood. This prevents blood from flooding the brain and also reduces the amount of blood returning to the heart. As a result, the heart pumps with lower pressure while the head is lowered. This buffers the high head pressure that gravity would otherwise cause. Problem II: When they raise their head up immediately after drinking, blood pressure drops sharply to the brain. A sudden drop could starve the brain of oxygen, causing fainting. This is similar to but much more extreme than the dizziness some people feel when standing up quickly. Solution: When the giraffe raises its head, that stored blood rushes back to the heart quickly. The heart responds with a strong, high-pressure beat that immediately pushes blood back up to the brain, preventing a dangerous drop in cerebral pressure. Impressive right?!
0:15

I love your observation and it will make me discuss the remarkable adaptations that prevents giraffes from passing out and suffering brain damage when bending to drink water and when standing up. ADAPTATION 1 Did you know that the distance from the giraffe's heart to its brain is about 2 meters or more? That's more than the average humans height! Pumping blood up to that great distance and working against gravity is not a joke! That's where the giraffe's heart comes in. A giraffe's heart is unique in several ways. First, it is quite large, weighing up to 11kg and measuring about 2 feet long, which is necessary to pump blood up the long neck to the brain. Second, it has thick walls to generate enough pressure to overcome gravity and push the blood up to the head. ADAPTATION 2 Now, let's move to the neck. Before discussing the incredible roles the valves in the jugular veins perform, let's look at what can happen without them, and then the solution. Problem I: When the giraffe bends down to drink, blood rushes downward to the head. Gravity pulls a huge volume of blood toward the brain, which could cause dangerously high pressure in the head and potentially burst vessels or cause other damage. Solution: They have one-way valves in the jugular veins (the large veins in the neck). These prevent blood from rushing backward uncontrollably into the head when lowered. These valves help regulate and slow the downward flow, avoiding a massive pressure surge to the brain. Also, the neck veins can act as temporary blood storage unit, storing over 1 litre of blood. This prevents blood from flooding the brain and also reduces the amount of blood returning to the heart. As a result, the heart pumps with lower pressure while the head is lowered. This buffers the high head pressure that gravity would otherwise cause. Problem II: When they raise their head up immediately after drinking, blood pressure drops sharply to the brain. A sudden drop could starve the brain of oxygen, causing fainting. This is similar to but much more extreme than the dizziness some people feel when standing up quickly. Solution: When the giraffe raises its head, that stored blood rushes back to the heart quickly. The heart responds with a strong, high-pressure beat that immediately pushes blood back up to the brain, preventing a dangerous drop in cerebral pressure. Impressive right?!

Arojinle

33,422 görüntüleme • 6 ay önce

Did you know? Your calf has a muscle that helps pump blood back to your heart. It’s called the soleus, and it’s part of your peripheral heart. When it contracts, it squeezes the deep veins in your calf and pushes blood up against gravity. Valves stop it falling back. But if you sit still all day, this pump sits idle while blood pools in your legs. Mind you, standing calf raises won't fully challenge it. With the knee straight, the gastrocnemius (the muscle on the surface) is free to share the load, because it crosses the knee. So the soleus always gets help and never works at its limit. But if you bend the knee, that flips. A bent knee shortens the gastrocnemius until it goes slack and can barely produce force. Also called ‘active insufficiency’ in exercise science, where a two-joint muscle, shortened at one end, drops out of the movement. So the gastroc switches off, and the soleus, which only crosses the ankle, has to carry the whole thing on its own. That's why the best way to hit it is a bent knee: seated calf raises, or this deep squat version. It’s nearly 80% slow-twitch, so it loves volume and barely fatigues. Sustained work here has even been shown to improve blood sugar control for hours. Train it deep, slow, and often.
0:18

Did you know? Your calf has a muscle that helps pump blood back to your heart. It’s called the soleus, and it’s part of your peripheral heart. When it contracts, it squeezes the deep veins in your calf and pushes blood up against gravity. Valves stop it falling back. But if you sit still all day, this pump sits idle while blood pools in your legs. Mind you, standing calf raises won't fully challenge it. With the knee straight, the gastrocnemius (the muscle on the surface) is free to share the load, because it crosses the knee. So the soleus always gets help and never works at its limit. But if you bend the knee, that flips. A bent knee shortens the gastrocnemius until it goes slack and can barely produce force. Also called ‘active insufficiency’ in exercise science, where a two-joint muscle, shortened at one end, drops out of the movement. So the gastroc switches off, and the soleus, which only crosses the ankle, has to carry the whole thing on its own. That's why the best way to hit it is a bent knee: seated calf raises, or this deep squat version. It’s nearly 80% slow-twitch, so it loves volume and barely fatigues. Sustained work here has even been shown to improve blood sugar control for hours. Train it deep, slow, and often.

Dr Neha Chawla || FreeGym

79,042 görüntüleme • 1 ay önce

“Pure heart” is the key to ascension and immortality in every religion. So how can you purify your heart? It’s easier said than done, but the most important thing is the following... In ancient Egypt, the heart needed to be lighter than a feather in order to achieve the immortal Akh. And what makes your heart heavy? What makes you feel pressure in your chest and abdomen, and what makes your heart float with butterflies in your stomach? Holding grudges, hatred, jealousy, etc. makes you anxious, and you feel it in your heart, while the opposite feelings, love, forgiveness, and understanding, make you feel light. The most important thing that you can do to make your heart light is forgiveness. As God is forgiving, you also need to forgive, and you need to seek forgiveness. That is the key to making your heart lighter than a feather. In ancient Egypt, if the heart, part of the soul, was heavier than the feather of Maat, the creature Ammit would devour the heart and the soul. If it was lighter, then the part of the soul known as Ba would merge with the life force Ka and achieve the immortal Akh.
0:20

“Pure heart” is the key to ascension and immortality in every religion. So how can you purify your heart? It’s easier said than done, but the most important thing is the following... In ancient Egypt, the heart needed to be lighter than a feather in order to achieve the immortal Akh. And what makes your heart heavy? What makes you feel pressure in your chest and abdomen, and what makes your heart float with butterflies in your stomach? Holding grudges, hatred, jealousy, etc. makes you anxious, and you feel it in your heart, while the opposite feelings, love, forgiveness, and understanding, make you feel light. The most important thing that you can do to make your heart light is forgiveness. As God is forgiving, you also need to forgive, and you need to seek forgiveness. That is the key to making your heart lighter than a feather. In ancient Egypt, if the heart, part of the soul, was heavier than the feather of Maat, the creature Ammit would devour the heart and the soul. If it was lighter, then the part of the soul known as Ba would merge with the life force Ka and achieve the immortal Akh.

Open Minded Approach

74,922 görüntüleme • 3 ay önce

The undeniable truth white racists must swallow. This coastline, from Cape Town to Durban to Port Elizabeth, is African coastline. The sand is African sand. The freedom to access it was paid for in blood, struggle, and resilience. Therefore, the instruction is simple, direct, and non-negotiable. Go to the beach. Go in numbers. Go to every beach that once had a visible or invisible “WHITES ONLY” sign. Go with your grill, your music, your family, and your right to be there. Occupy the scenery. Fill the frame. Redefine what “normal” looks like. Your joy is your power. Your presence is your claim. Your collective rest and leisure on land that was stolen is a revolutionary act. To every Black person. Your belonging is not up for debate. The sea is yours. The shore is yours. This is home. Reclaim it, one joyful day at a time. ✊🏾
0:19

The undeniable truth white racists must swallow. This coastline, from Cape Town to Durban to Port Elizabeth, is African coastline. The sand is African sand. The freedom to access it was paid for in blood, struggle, and resilience. Therefore, the instruction is simple, direct, and non-negotiable. Go to the beach. Go in numbers. Go to every beach that once had a visible or invisible “WHITES ONLY” sign. Go with your grill, your music, your family, and your right to be there. Occupy the scenery. Fill the frame. Redefine what “normal” looks like. Your joy is your power. Your presence is your claim. Your collective rest and leisure on land that was stolen is a revolutionary act. To every Black person. Your belonging is not up for debate. The sea is yours. The shore is yours. This is home. Reclaim it, one joyful day at a time. ✊🏾

Andile Speaks

604,144 görüntüleme • 7 ay önce

Most heart attacks today are not simply a cholesterol problem. Aside from a smaller group with inherited lipid disorders, many are connected to metabolic syndrome, prediabetes, and poor metabolic health. Too much sugar and starch can drive up insulin, triglycerides, and ApoB long before symptoms appear. The good news is that much of heart disease is preventable. Start with whole foods and limit ultra-processed foods. Combine aerobic exercise with strength training. Take a 10-minute walk after meals to help keep blood sugar under control. Prioritize sleep, manage stress, avoid smoking, and monitor your blood pressure. And do not assume that looking healthy means you know your risk. Go beyond the standard cholesterol panel. Ask your healthcare provider about ApoB, Lp(a), hemoglobin A1c, and fasting insulin. Check your blood pressure at home, track your waist-to-height ratio, and follow these numbers over time. Heart disease, high blood pressure, abnormal cholesterol, and insulin resistance are not separate problems. They are part of one interconnected biological system.
0:18

Most heart attacks today are not simply a cholesterol problem. Aside from a smaller group with inherited lipid disorders, many are connected to metabolic syndrome, prediabetes, and poor metabolic health. Too much sugar and starch can drive up insulin, triglycerides, and ApoB long before symptoms appear. The good news is that much of heart disease is preventable. Start with whole foods and limit ultra-processed foods. Combine aerobic exercise with strength training. Take a 10-minute walk after meals to help keep blood sugar under control. Prioritize sleep, manage stress, avoid smoking, and monitor your blood pressure. And do not assume that looking healthy means you know your risk. Go beyond the standard cholesterol panel. Ask your healthcare provider about ApoB, Lp(a), hemoglobin A1c, and fasting insulin. Check your blood pressure at home, track your waist-to-height ratio, and follow these numbers over time. Heart disease, high blood pressure, abnormal cholesterol, and insulin resistance are not separate problems. They are part of one interconnected biological system.

Mark Hyman, M.D.

50,624 görüntüleme • 14 gün önce

#รักปากแข็งEP1 #SWSHGL #รักปากแข็ง #เฟเมษ์ #FayMay #fay_riezz #maywyda #MBKxFayMaySWSHGL [𝗜𝗻𝘁𝗲𝗿𝗳𝗮𝗻 𝗦𝗾𝘂𝗮𝗱 - 𝗣𝗿𝗲𝗺𝗶𝗲𝗿𝗲 𝗙𝗮𝗻 𝗣𝗿𝗼𝗷𝗲𝗰𝘁] ｡˚♡ From day one, we've been cheering you on from every corner of the globe. We are the fans who have been with you from day one, through every dream, every challenge, and every triumph. We believed in you then, and we believe in you now more than ever. This journey you've embarked on is your own, but you are not alone. To celebrate this new chapter, we've put together a money bouquet to wish you all the success in the world.. We've also poured our hearts into a special book for you, one that is truly a labor of love. This project is special because of the collective love it represents from your fans all over the world. It’s filled with letters and art, with many of us staying up late and literally pouring our blood, sweat, and tears into it. Every penny, every late night, every single drawing and letter—it’s all for you. This wouldn't have been possible without the generous donations from so many fans around the world. So, a huge thank you to everyone who contributed!
0:14

#รักปากแข็งEP1 #SWSHGL #รักปากแข็ง #เฟเมษ์ #FayMay #fay_riezz #maywyda #MBKxFayMaySWSHGL [𝗜𝗻𝘁𝗲𝗿𝗳𝗮𝗻 𝗦𝗾𝘂𝗮𝗱 - 𝗣𝗿𝗲𝗺𝗶𝗲𝗿𝗲 𝗙𝗮𝗻 𝗣𝗿𝗼𝗷𝗲𝗰𝘁] ｡˚♡ From day one, we've been cheering you on from every corner of the globe. We are the fans who have been with you from day one, through every dream, every challenge, and every triumph. We believed in you then, and we believe in you now more than ever. This journey you've embarked on is your own, but you are not alone. To celebrate this new chapter, we've put together a money bouquet to wish you all the success in the world.. We've also poured our hearts into a special book for you, one that is truly a labor of love. This project is special because of the collective love it represents from your fans all over the world. It’s filled with letters and art, with many of us staying up late and literally pouring our blood, sweat, and tears into it. Every penny, every late night, every single drawing and letter—it’s all for you. This wouldn't have been possible without the generous donations from so many fans around the world. So, a huge thank you to everyone who contributed!

FAYMAY Interfan Squad

23,514 görüntüleme • 1 yıl önce

You Can Heal Yourself With Nature Movement - By moving our body we give strength to our muscles, promote blood flow and lymphatic flow enhancing the delivery of nutrients and the removal of waste products. We also create a piezoelectric effect that energises the system. Breathing - The delivery of air into the body through intentional conscious breathing is one of the most powerful modalities for nervous system renewal, mental peace and the delivery of oxygen to the body and the removal of carbonic acid buildup from the system Sunshine - It’s my belief that the more sunlight we absorb without sunscreen, the healthier we will become. A tan looks good because it is healthy and every part of your body thrives when sunlight touches it delivering blood flow as well as a high frequency and energy Grounding - Existing in connection with the earth’s electrical fields resets everything about our energy, reduces inflammation and promotes the movement of proper channels such as detox - it’s a fantastic practice to be connected to nature. Green light - When sunlight moves through trees and leaves we receive Green light by which is very healing and high in near infrared light, in fact it is one of the most healing modalities to absorb in your skin particularly if you have any abrasions or wounds - even more powerful than red light . Fresh air - The first nutrient, having fresh air that is rich in oxygen is absolutely imperative to health and you should always have all of your windows open in the house if possible when not outside. Positive thinking - Whatever you think, shall become and having and cultivating a positive mindset that intentionally brings you positive energy is one of the cornerstones to great health. You can think yourself into sickness and you can think yourself into health so choose to view the world in a positive light and so it’ll be for you.
0:15

You Can Heal Yourself With Nature Movement - By moving our body we give strength to our muscles, promote blood flow and lymphatic flow enhancing the delivery of nutrients and the removal of waste products. We also create a piezoelectric effect that energises the system. Breathing - The delivery of air into the body through intentional conscious breathing is one of the most powerful modalities for nervous system renewal, mental peace and the delivery of oxygen to the body and the removal of carbonic acid buildup from the system Sunshine - It’s my belief that the more sunlight we absorb without sunscreen, the healthier we will become. A tan looks good because it is healthy and every part of your body thrives when sunlight touches it delivering blood flow as well as a high frequency and energy Grounding - Existing in connection with the earth’s electrical fields resets everything about our energy, reduces inflammation and promotes the movement of proper channels such as detox - it’s a fantastic practice to be connected to nature. Green light - When sunlight moves through trees and leaves we receive Green light by which is very healing and high in near infrared light, in fact it is one of the most healing modalities to absorb in your skin particularly if you have any abrasions or wounds - even more powerful than red light . Fresh air - The first nutrient, having fresh air that is rich in oxygen is absolutely imperative to health and you should always have all of your windows open in the house if possible when not outside. Positive thinking - Whatever you think, shall become and having and cultivating a positive mindset that intentionally brings you positive energy is one of the cornerstones to great health. You can think yourself into sickness and you can think yourself into health so choose to view the world in a positive light and so it’ll be for you.

⚡️🌞 Sol Brah 🌞🐬

14,430 görüntüleme • 2 ay önce

This scene from Quentin Tarantino’s masterpiece “Inglourious Basterds” is a perfect example of cinematic tension and a masterclass in dialogue. The moment Lieutenant Archie Hicox (Michael Fassbender) gives himself away by using the wrong hand gesture for “three glasses” is one of the most iconic reveals in modern film history. It’s a small detail, but in the world of espionage, it’s everything. It’s a subtle clue that unravels an entire operation and leads to one of the most explosive and unforgettable showdowns ever filmed. This isn’t just a movie scene; it’s a lesson in screenwriting and acting, where every word, every gesture, and every pause is loaded with meaning. It’s the kind of filmmaking that makes you lean forward in your seat, your heart pounding, even on the tenth rewatch. Tarantino’s ability to build suspense in a single, confined space is unparalleled, and this tavern scene is arguably the best of its kind. What’s your favorite moment from this legendary film?
0:14

This scene from Quentin Tarantino’s masterpiece “Inglourious Basterds” is a perfect example of cinematic tension and a masterclass in dialogue. The moment Lieutenant Archie Hicox (Michael Fassbender) gives himself away by using the wrong hand gesture for “three glasses” is one of the most iconic reveals in modern film history. It’s a small detail, but in the world of espionage, it’s everything. It’s a subtle clue that unravels an entire operation and leads to one of the most explosive and unforgettable showdowns ever filmed. This isn’t just a movie scene; it’s a lesson in screenwriting and acting, where every word, every gesture, and every pause is loaded with meaning. It’s the kind of filmmaking that makes you lean forward in your seat, your heart pounding, even on the tenth rewatch. Tarantino’s ability to build suspense in a single, confined space is unparalleled, and this tavern scene is arguably the best of its kind. What’s your favorite moment from this legendary film?

Love Classical Music and Movies 🎺🎻💖🎥🎬

58,118 görüntüleme • 8 ay önce

Before Your Heart Ever Beat Once, Thousands of Cells Made a Silent Decision That Still Controls You Today. Before a heart ever beats, life organizes itself in complete silence. Scientists have captured the exact moment when cardiac cells begin acting as one second before the very first heartbeat exists. No heart chamber. No pumping. No pulse. Instead, thousands of individual cells synchronize their electrical signals, creating a wave of energy that triggers the heart's first contraction - and sets a rhythm that can last a lifetime. Using fluorescent proteins and ultra-high-resolution microscopy, researchers watched this electrical chain reaction spread, transforming biological chaos into perfect coordination. This is how the heart builds its own internal clock from—nothing. Why it matters: Disruptions at this stage can lead to congenital heart conditions This discovery is a major leap in developmental biology and medicine This is the origin story of every heartbeat you've ever had.
0:15

Before Your Heart Ever Beat Once, Thousands of Cells Made a Silent Decision That Still Controls You Today. Before a heart ever beats, life organizes itself in complete silence. Scientists have captured the exact moment when cardiac cells begin acting as one second before the very first heartbeat exists. No heart chamber. No pumping. No pulse. Instead, thousands of individual cells synchronize their electrical signals, creating a wave of energy that triggers the heart's first contraction - and sets a rhythm that can last a lifetime. Using fluorescent proteins and ultra-high-resolution microscopy, researchers watched this electrical chain reaction spread, transforming biological chaos into perfect coordination. This is how the heart builds its own internal clock from—nothing. Why it matters: Disruptions at this stage can lead to congenital heart conditions This discovery is a major leap in developmental biology and medicine This is the origin story of every heartbeat you've ever had.

Brian Roemmele

179,017 görüntüleme • 8 ay önce

TYL SiuFatBB: "I hope every one of you can hold on to that passion in your life. Don't give up. Don't be afraid just because of what other people say. Stay true to your own heart and to what you love. I can stand on this stage today, right? Some people behind the screen said I was bad, right? But the fact that I'm able to stand here today, what does that represent? It represents a heart that refuses to accept defeat. And the same goes for all of you."
0:19

TYL SiuFatBB: "I hope every one of you can hold on to that passion in your life. Don't give up. Don't be afraid just because of what other people say. Stay true to your own heart and to what you love. I can stand on this stage today, right? Some people behind the screen said I was bad, right? But the fact that I'm able to stand here today, what does that represent? It represents a heart that refuses to accept defeat. And the same goes for all of you."

VALO2ASIA

135,969 görüntüleme • 5 gün önce

How the 🆅🅴🅽🆃🆁🅸🅲🅻🅴 contracts.. . . . 💗Another great thing I picked up from Cardiothoracic surgery was understanding how the ventricles contract. The ventricle Is such a complex structure that we are learning more and more about. One thing that has helped us understand this complex structure is strain imaging and 3D echocardiography. We have learned that the ventricle contracts in 4 ways: contraction (radial) motion but it also has a twisting (torsional and circumferential) and shortening (longitudinal) motion. . . . 👐🏽The surgeon I always work with often described the hearts motion as “wringing of a towel.” This can be seen in the video above. The understanding of the multiple different motions of the heart has allowed us to better understand intrinsic myocardial disease and pick up disease earlier in its process allowing us to add disease modifying agents to slow and sometimes reverse the negative remodeling of the heart. . . . 💓So next time you think of your heart pumping don’t think of it in one motion (squeeze) but rather a Towel being wrung of water. The heart is such an amazing organ and we are just now really beginning to understand it’s truly complex physiology! . . . Have a great day! . . . . #Medicalschool #medschool #cardiologia #doctors #cardiotwitter #meded #EKG #Medstudent #cardiology #internalmedicine #patient #hospital #radiology #physiology #paschool #foamed #echo #physicalexam #anatomy #scrubs #surgery #pastudent #nursingstudent #nursing #PA #DO #Echocardiogram #MD #USMLE
0:12

How the 🆅🅴🅽🆃🆁🅸🅲🅻🅴 contracts.. . . . 💗Another great thing I picked up from Cardiothoracic surgery was understanding how the ventricles contract. The ventricle Is such a complex structure that we are learning more and more about. One thing that has helped us understand this complex structure is strain imaging and 3D echocardiography. We have learned that the ventricle contracts in 4 ways: contraction (radial) motion but it also has a twisting (torsional and circumferential) and shortening (longitudinal) motion. . . . 👐🏽The surgeon I always work with often described the hearts motion as “wringing of a towel.” This can be seen in the video above. The understanding of the multiple different motions of the heart has allowed us to better understand intrinsic myocardial disease and pick up disease earlier in its process allowing us to add disease modifying agents to slow and sometimes reverse the negative remodeling of the heart. . . . 💓So next time you think of your heart pumping don’t think of it in one motion (squeeze) but rather a Towel being wrung of water. The heart is such an amazing organ and we are just now really beginning to understand it’s truly complex physiology! . . . Have a great day! . . . . #Medicalschool #medschool #cardiologia #doctors #cardiotwitter #meded #EKG #Medstudent #cardiology #internalmedicine #patient #hospital #radiology #physiology #paschool #foamed #echo #physicalexam #anatomy #scrubs #surgery #pastudent #nursingstudent #nursing #PA #DO #Echocardiogram #MD #USMLE

Jay Mohan, D.O., FACC, FSCAI, FASE, RPVI

37,150 görüntüleme • 2 yıl önce

Horrible scenes are unfolding - Syrian Government Forces have been deployed but they appear to be unwilling/unable to stop the violence in this neighbourhood of Homs. The attackers - predominantly from the Bani Khalid tribe are attacking Alawites and their properties randomly in response to an alleged sectarian attack on a Sunni-Arab husband and wife from the Bani Khalid tribe yesterday night - they were attacked and killed in their home and *Bani Ummaya dogs,Ya Hussein* was written with blood on their bathroom wall. The husband and wife are said to be working for the Syrian ministry of interior. It is very important to highlight that whoever murdered these 2 people yesterday night, had the intention of starting a sectarian conflict in which the Alawites would become the victims. The Syrian MoI issued a statement explicitly stating that the investigation was ongoing and that the perpetrators are unknown yet. If this was indeed a murder, perpetrated by Alawite militants - it would not seem plausible for them to left sectarian statements written in blood on the wall, the Alawite community is well aware that in every scenario, they would become the victim.
0:15

Horrible scenes are unfolding - Syrian Government Forces have been deployed but they appear to be unwilling/unable to stop the violence in this neighbourhood of Homs. The attackers - predominantly from the Bani Khalid tribe are attacking Alawites and their properties randomly in response to an alleged sectarian attack on a Sunni-Arab husband and wife from the Bani Khalid tribe yesterday night - they were attacked and killed in their home and *Bani Ummaya dogs,Ya Hussein* was written with blood on their bathroom wall. The husband and wife are said to be working for the Syrian ministry of interior. It is very important to highlight that whoever murdered these 2 people yesterday night, had the intention of starting a sectarian conflict in which the Alawites would become the victims. The Syrian MoI issued a statement explicitly stating that the investigation was ongoing and that the perpetrators are unknown yet. If this was indeed a murder, perpetrated by Alawite militants - it would not seem plausible for them to left sectarian statements written in blood on the wall, the Alawite community is well aware that in every scenario, they would become the victim.

ScharoMaroof

37,167 görüntüleme • 9 ay önce

This psychopath who murdered the two staff members of the Israeli embassy in Washington DC tonight will rot in jail hopefully for life, but he’s not the only one guilty here. There were other murderers. Candace Owens. Piers Morgan. Every single person who held Hamas and Hezbollah flags in the streets, every person who supported them, every person calling to globalize the intifada, and every single human being who contributed to Jew hatred online by spreading Hamas propaganda and blood libels. You are all guilty and you have blood on your hands. Don’t worry, you WILL be held accountable sooner or later. Words matter. The Holocaust started with words. Words can kill and we saw that tonight in Washington DC, no less. This is a massive red line and red flag to Jews throughout the United States.
0:15

This psychopath who murdered the two staff members of the Israeli embassy in Washington DC tonight will rot in jail hopefully for life, but he’s not the only one guilty here. There were other murderers. Candace Owens. Piers Morgan. Every single person who held Hamas and Hezbollah flags in the streets, every person who supported them, every person calling to globalize the intifada, and every single human being who contributed to Jew hatred online by spreading Hamas propaganda and blood libels. You are all guilty and you have blood on your hands. Don’t worry, you WILL be held accountable sooner or later. Words matter. The Holocaust started with words. Words can kill and we saw that tonight in Washington DC, no less. This is a massive red line and red flag to Jews throughout the United States.

Hillel Fuld

266,306 görüntüleme • 1 yıl önce

PLAX- PARASTERNAL long axis. One of my favs . . . Here’s a great animation of the anatomy we can assess in the parasternal long axis view (PLAX). This is one of my favorite views (because it’s pretty easy to get) and can help you assess multiple structures in a pinch. . . To obtain this view put your probe on the 3rd-4th rib space with the probe marker facing the right shoulder. From there you can make a quick adjustment (turning the probe marker to the left shoulder) to get the parasternal short axis view (PSAX). Both of these views are great for assessment of wall thickness, the mitral valve, as well as for effusions (among many other things). . . . Even though I’m an interventional cardiologist echo remains one of my most favorite things about cardiology. It’s amazing to me that I can get all of these images myself with a probe and my phone. I encourage all cardiology fellows out there to embrace echo because once you start enjoying it many parts of cardiology become easy! . . . What’s your favorite echo view? . . Video: florina_stanley #cardiology #cardiologia #medical #medicine #med #doctor #cardiotwitter #nurse #medstudent #heart #echocardiography #echocardiogram #echo #pa #echofirst #md #do #foamed Echofirst Bot
0:13

PLAX- PARASTERNAL long axis. One of my favs . . . Here’s a great animation of the anatomy we can assess in the parasternal long axis view (PLAX). This is one of my favorite views (because it’s pretty easy to get) and can help you assess multiple structures in a pinch. . . To obtain this view put your probe on the 3rd-4th rib space with the probe marker facing the right shoulder. From there you can make a quick adjustment (turning the probe marker to the left shoulder) to get the parasternal short axis view (PSAX). Both of these views are great for assessment of wall thickness, the mitral valve, as well as for effusions (among many other things). . . . Even though I’m an interventional cardiologist echo remains one of my most favorite things about cardiology. It’s amazing to me that I can get all of these images myself with a probe and my phone. I encourage all cardiology fellows out there to embrace echo because once you start enjoying it many parts of cardiology become easy! . . . What’s your favorite echo view? . . Video: florina_stanley #cardiology #cardiologia #medical #medicine #med #doctor #cardiotwitter #nurse #medstudent #heart #echocardiography #echocardiogram #echo #pa #echofirst #md #do #foamed Echofirst Bot

Jay Mohan, D.O., FACC, FSCAI, FASE, RPVI

26,914 görüntüleme • 2 yıl önce

THEY TARGETED YOUR BRAIN LONG BEFORE YOU WERE BORN. Deep inside your brain is a tiny, pinecone-shaped organ. It's called the Pineal Gland. Ancient cultures called it the "Seat of the Soul." Mystics called it the "Third Eye." Modern science calls it the control center of your entire biological rhythm. It produces Melatonin (regulating your sleep). It produces Serotonin (regulating your mood). And when you are born, when you dream, and when you die—it produces DMT (the "Spirit Molecule"). The Pineal Gland has no blood-brain barrier. It absorbs everything in your bloodstream. And what does it absorb most? FLUORIDE. This is not a conspiracy theory. This is medical science. In 2020, a major scientific study published in the MDPI Journal confirmed: "The pineal gland accumulates significant amounts of calcium and fluoride, making it the most fluoride-saturated organ of the human body." When fluoride hits your pineal gland, it calcifies. It turns to stone. When your pineal gland is calcified: ⚠️ Your sleep is disrupted ⚠️ Your intuition is blocked ⚠️ Your energy levels drop ⚠️ Your connection to higher frequencies is severed In 1945, the US government began pumping synthetic fluoride into the public water supply. They told you it was "for your teeth." Have you ever asked yourself why a chemical that hardens your brain's most vital receptor is put in the water you drink, the toothpaste you use, and the food you eat? A population that is tired, sick, and disconnected is easy to control. A population with an active, decalcified pineal gland cannot be manipulated. They didn't just want your money. They wanted your frequency. The good news? The calcification is reversible. The human body is designed to heal itself when given the right frequencies and clean elements.
0:10

THEY TARGETED YOUR BRAIN LONG BEFORE YOU WERE BORN. Deep inside your brain is a tiny, pinecone-shaped organ. It's called the Pineal Gland. Ancient cultures called it the "Seat of the Soul." Mystics called it the "Third Eye." Modern science calls it the control center of your entire biological rhythm. It produces Melatonin (regulating your sleep). It produces Serotonin (regulating your mood). And when you are born, when you dream, and when you die—it produces DMT (the "Spirit Molecule"). The Pineal Gland has no blood-brain barrier. It absorbs everything in your bloodstream. And what does it absorb most? FLUORIDE. This is not a conspiracy theory. This is medical science. In 2020, a major scientific study published in the MDPI Journal confirmed: "The pineal gland accumulates significant amounts of calcium and fluoride, making it the most fluoride-saturated organ of the human body." When fluoride hits your pineal gland, it calcifies. It turns to stone. When your pineal gland is calcified: ⚠️ Your sleep is disrupted ⚠️ Your intuition is blocked ⚠️ Your energy levels drop ⚠️ Your connection to higher frequencies is severed In 1945, the US government began pumping synthetic fluoride into the public water supply. They told you it was "for your teeth." Have you ever asked yourself why a chemical that hardens your brain's most vital receptor is put in the water you drink, the toothpaste you use, and the food you eat? A population that is tired, sick, and disconnected is easy to control. A population with an active, decalcified pineal gland cannot be manipulated. They didn't just want your money. They wanted your frequency. The good news? The calcification is reversible. The human body is designed to heal itself when given the right frequencies and clean elements.

Paul White Gold Eagle

79,064 görüntüleme • 4 ay önce

ECLAMPSIA: ONE OF THE MOST DREADED IN PREGNANCY AND LABOUR. DO NOT WAIT TO HAVE SEIZURES AT HOME BEFORE YOU TREAT THAT RAISED BLOOD PRESSURE IN PREGNANCY Walk with me... Will you? ...Long read. When Danger Whispers Before It Screams: Eclampsia, and the Women We Are Still Losing Dear Women and Men, My dearies, no pregnant woman should convulse before we care, and this is not poetry, this is policy, this is science, this is humanity. When I watched that video, a woman convulsing in pregnancy, I felt my heart splinter, just a little, because I have stood in that room before, and I have fought that fight, and I have watched a shaking body argue with death. It is never sudden. It only looks sudden to those who arrive at the last sentence without reading the earlier chapters. That lifeless stare, that chaos of limbs, that trembling cry, it is the final paragraph of a story that could have been rewritten much earlier, and much more gently. We call it eclampsia, a name that sounds almost elegant, and yet it is one of pregnancy’s most ruthless murderers. It is what happens when blood pressure rises and rises, and then decides it wants more, more damage, more danger, more destruction. The brain rebels, the liver strains, the kidneys falter, and the woman, the woman who is carrying life, begins to lose herself. Sometimes it announces itself with blurred vision, and sometimes with swelling feet we excuse, and sometimes with a headache that drums and drums and refuses to be ignored. And then, suddenly, the body convulses, and the room fills with panic, and everyone asks, How did this happen? But before eclampsia, there is pre-eclampsia, and it is quiet, and deceptive, and almost polite. It comes with numbers slightly raised, with symptoms easily dismissed, with discomfort we normalize because women are taught to endure. We say, It’s stress, and It’s pregnancy, and It will pass. And we forget that danger rarely knocks loudly; it prefers to whisper first. And so we miss it. And then we mourn it. This is why antenatal care is not ceremony, not routine, not something to be postponed. It is a rescue mission. When a blood pressure cuff tightens around your arm, and when urine is tested for protein, it is not box-ticking, it is listening. It is watching. It is standing between a whisper and a scream. It is the difference between prevention and tragedy. So, my dear women, do not wait for your body to convulse before you seek help. Do not cradle pain in silence, and do not let culture, or fear, or false reassurance convince you that everything will be fine. Sometimes it will not unless we act, and unless we care, and unless we pay attention. Because truly, no pregnant woman should die. Not in a world that has magnesium sulphate to still the storm. Not when blood pressure can be controlled and babies can be delivered safely. Not when knowledge exists, and care can save both mother and child. And so, when next you see that video, do not scroll past, and do not sigh and move on. Let it interrupt you. Let it remind you to check a blood pressure, to attend that appointment, to insist on care. Let it remind you that antenatal care is not only about the baby, it is about the woman carrying life itself. Because eclampsia is not destiny, and it is not punishment, and it is not inevitable. It is preventable. And no pregnant woman should convulse before we care.
0:13

ECLAMPSIA: ONE OF THE MOST DREADED IN PREGNANCY AND LABOUR. DO NOT WAIT TO HAVE SEIZURES AT HOME BEFORE YOU TREAT THAT RAISED BLOOD PRESSURE IN PREGNANCY Walk with me... Will you? ...Long read. When Danger Whispers Before It Screams: Eclampsia, and the Women We Are Still Losing Dear Women and Men, My dearies, no pregnant woman should convulse before we care, and this is not poetry, this is policy, this is science, this is humanity. When I watched that video, a woman convulsing in pregnancy, I felt my heart splinter, just a little, because I have stood in that room before, and I have fought that fight, and I have watched a shaking body argue with death. It is never sudden. It only looks sudden to those who arrive at the last sentence without reading the earlier chapters. That lifeless stare, that chaos of limbs, that trembling cry, it is the final paragraph of a story that could have been rewritten much earlier, and much more gently. We call it eclampsia, a name that sounds almost elegant, and yet it is one of pregnancy’s most ruthless murderers. It is what happens when blood pressure rises and rises, and then decides it wants more, more damage, more danger, more destruction. The brain rebels, the liver strains, the kidneys falter, and the woman, the woman who is carrying life, begins to lose herself. Sometimes it announces itself with blurred vision, and sometimes with swelling feet we excuse, and sometimes with a headache that drums and drums and refuses to be ignored. And then, suddenly, the body convulses, and the room fills with panic, and everyone asks, How did this happen? But before eclampsia, there is pre-eclampsia, and it is quiet, and deceptive, and almost polite. It comes with numbers slightly raised, with symptoms easily dismissed, with discomfort we normalize because women are taught to endure. We say, It’s stress, and It’s pregnancy, and It will pass. And we forget that danger rarely knocks loudly; it prefers to whisper first. And so we miss it. And then we mourn it. This is why antenatal care is not ceremony, not routine, not something to be postponed. It is a rescue mission. When a blood pressure cuff tightens around your arm, and when urine is tested for protein, it is not box-ticking, it is listening. It is watching. It is standing between a whisper and a scream. It is the difference between prevention and tragedy. So, my dear women, do not wait for your body to convulse before you seek help. Do not cradle pain in silence, and do not let culture, or fear, or false reassurance convince you that everything will be fine. Sometimes it will not unless we act, and unless we care, and unless we pay attention. Because truly, no pregnant woman should die. Not in a world that has magnesium sulphate to still the storm. Not when blood pressure can be controlled and babies can be delivered safely. Not when knowledge exists, and care can save both mother and child. And so, when next you see that video, do not scroll past, and do not sigh and move on. Let it interrupt you. Let it remind you to check a blood pressure, to attend that appointment, to insist on care. Let it remind you that antenatal care is not only about the baby, it is about the woman carrying life itself. Because eclampsia is not destiny, and it is not punishment, and it is not inevitable. It is preventable. And no pregnant woman should convulse before we care.

Dr. Ose Etiobhio

30,094 görüntüleme • 7 ay önce

I swear the bacon-and-butter sandwich is the most underrated metabolic hack on the planet. People laugh at it until they try it… and then suddenly their blood sugar stops spiking, their cravings shut the hell up, and their brain finally turns back on. Here’s why this combo works so damn well: 🧈Butter is instant calm for your nervous system. It stabilizes blood sugar so fast you can literally feel your body unclench. 🥓Bacon gives the protein + sodium hit that turns your brain from “chaos” to “clarity.” 🔥Together, they are the perfect fuel for fat adaptation, especially when your metabolism has been chronically stressed for decades. -They shut down the hunger roller coaster. -They kill the urge to binge. -They give you clean, steady energy instead of that jittery “I need a snack” panic. -And honestly… the taste? It’s a religious experience. Most people are eating low-fat and wondering why their metabolism is gasping for air. I started feeding mine the fat it was begging for and suddenly the cravings quieted, my morning hunger disappeared, and my blood sugar dropped after eating. Your body isn’t broken. It’s under-fueled. Sometimes the simplest food is the fix. Sometimes it’s literally just… butter and bacon, baby. What’s your go-to metabolic power meal? 👇🏻
0:19

I swear the bacon-and-butter sandwich is the most underrated metabolic hack on the planet. People laugh at it until they try it… and then suddenly their blood sugar stops spiking, their cravings shut the hell up, and their brain finally turns back on. Here’s why this combo works so damn well: 🧈Butter is instant calm for your nervous system. It stabilizes blood sugar so fast you can literally feel your body unclench. 🥓Bacon gives the protein + sodium hit that turns your brain from “chaos” to “clarity.” 🔥Together, they are the perfect fuel for fat adaptation, especially when your metabolism has been chronically stressed for decades. -They shut down the hunger roller coaster. -They kill the urge to binge. -They give you clean, steady energy instead of that jittery “I need a snack” panic. -And honestly… the taste? It’s a religious experience. Most people are eating low-fat and wondering why their metabolism is gasping for air. I started feeding mine the fat it was begging for and suddenly the cravings quieted, my morning hunger disappeared, and my blood sugar dropped after eating. Your body isn’t broken. It’s under-fueled. Sometimes the simplest food is the fix. Sometimes it’s literally just… butter and bacon, baby. What’s your go-to metabolic power meal? 👇🏻

Queen of Carni

39,428 görüntüleme • 8 ay önce

"Jesus was not murdered but died voluntarily for your sins" In short, without Jesus' death on the cross for our sins, none of us would have eternal life. Jesus Himself said, "I am the way, the truth, and the life. No one comes to the Father except through Me" ( John 14:6 ). With this statement, Jesus explains the reason for His birth, death, and resurrection—to pave the way to heaven for sinful humanity, who could never reach it on their own. When God created Adam and Eve, they were perfect in every way and truly lived in a paradise, the Garden of Eden ( Genesis 2:15 ). God created humanity in His image, meaning that humans also had the freedom to make their own decisions and choices. Genesis 3 then describes how Adam and Eve succumbed to Satan's temptations and lies. In doing so, they disobeyed God's will by eating from the tree of knowledge, which they were forbidden: “And he [God] commanded him [Adam], ‘You may freely eat of every tree in the garden; but of the tree of the knowledge of good and evil you must not eat of it, for when you eat of it you will surely die’” ( Genesis 2:16-17 ). This was the first sin committed by man, and as a result, all people—because of the sinful nature inherited from Adam—are subject to not only physical death but also an eternal, spiritual death. God declared that all who sin will die, both physically and spiritually. This is the fate of all humanity. But in His grace and mercy, God provided a way out of this dilemma in the form of the blood of His perfect Son shed on the cross. God declared, “Without the shedding of blood, there is no forgiveness” ( Hebrews 9:22 ), but through the shedding of blood, redemption is obtained. The Law of Moses ( Exodus 20:2-17 ) provided a way for people to be considered “sinless” or “righteous” in God’s sight—the offering of animals sacrificed for sin. But these sacrifices were only temporary, and were actually a foreshadowing of Christ’s perfect sacrifice, offered once for all on the cross ( Hebrews 10:10 ). This is why Jesus came and why He died: to become the ultimate and final sacrifice, the perfect offering for our sins ( Colossians 1:22 ; 1 Peter 1:19 ). Through Him, the promise of eternal life with God is made effective through faith for those who believe in Jesus “so that the promise might be given through faith in Jesus Christ to those who believe” ( Galatians 3:22) .These two words, "faith" and "trust," are essential to our salvation. Through our faith in the shed blood of Christ for our sins, we receive eternal life. "For it is by grace you have been saved, through faith—and this not from yourselves, it is the gift of God—not by works, so that no one can boast" ( Ephesians 2:8-9 ). Please feel free to connect with me on Telegram as well.
0:14

"Jesus was not murdered but died voluntarily for your sins" In short, without Jesus' death on the cross for our sins, none of us would have eternal life. Jesus Himself said, "I am the way, the truth, and the life. No one comes to the Father except through Me" ( John 14:6 ). With this statement, Jesus explains the reason for His birth, death, and resurrection—to pave the way to heaven for sinful humanity, who could never reach it on their own. When God created Adam and Eve, they were perfect in every way and truly lived in a paradise, the Garden of Eden ( Genesis 2:15 ). God created humanity in His image, meaning that humans also had the freedom to make their own decisions and choices. Genesis 3 then describes how Adam and Eve succumbed to Satan's temptations and lies. In doing so, they disobeyed God's will by eating from the tree of knowledge, which they were forbidden: “And he [God] commanded him [Adam], ‘You may freely eat of every tree in the garden; but of the tree of the knowledge of good and evil you must not eat of it, for when you eat of it you will surely die’” ( Genesis 2:16-17 ). This was the first sin committed by man, and as a result, all people—because of the sinful nature inherited from Adam—are subject to not only physical death but also an eternal, spiritual death. God declared that all who sin will die, both physically and spiritually. This is the fate of all humanity. But in His grace and mercy, God provided a way out of this dilemma in the form of the blood of His perfect Son shed on the cross. God declared, “Without the shedding of blood, there is no forgiveness” ( Hebrews 9:22 ), but through the shedding of blood, redemption is obtained. The Law of Moses ( Exodus 20:2-17 ) provided a way for people to be considered “sinless” or “righteous” in God’s sight—the offering of animals sacrificed for sin. But these sacrifices were only temporary, and were actually a foreshadowing of Christ’s perfect sacrifice, offered once for all on the cross ( Hebrews 10:10 ). This is why Jesus came and why He died: to become the ultimate and final sacrifice, the perfect offering for our sins ( Colossians 1:22 ; 1 Peter 1:19 ). Through Him, the promise of eternal life with God is made effective through faith for those who believe in Jesus “so that the promise might be given through faith in Jesus Christ to those who believe” ( Galatians 3:22) .These two words, "faith" and "trust," are essential to our salvation. Through our faith in the shed blood of Christ for our sins, we receive eternal life. "For it is by grace you have been saved, through faith—and this not from yourselves, it is the gift of God—not by works, so that no one can boast" ( Ephesians 2:8-9 ). Please feel free to connect with me on Telegram as well.

𝐁𝐞𝐧𝐣𝐚𝐦𝐢𝐧 𝐑𝐚𝐩𝐭𝐮𝐫𝐞 𝐑𝐞𝐚𝐝𝐲

14,696 görüntüleme • 4 ay önce

108 Hz + Harmonics — A Deeper State of Calm ✨ 108 Hz, combined with its harmonics like 864 Hz, 1732 Hz, and 3456 Hz, creates a powerful sound healing field that supports your mind and body in returning to balance. These frequencies are naturally aligned, working together to amplify a sense of harmony within your system. This layered vibration can help reduce the noise of the mind, ease overthinking, and bring you into a deeper state of inner stillness. Rather than forcing calm, the sound gently guides your system into it. As you listen, your body can shift into the parasympathetic system — the state where the nervous system relaxes, restores, and regulates itself. This is why working with these frequencies can support both nervous system regulation and nervous system healing. Using 108 Hz and its harmonics can help you: • quiet mental chatter and inner tension • support nervous system regulation • activate the parasympathetic state • experience deeper sound healing through harmonic resonance Together, these frequencies create a more immersive and powerful reset for your entire system. ✨ The deeper the harmony, the deeper the calm.
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108 Hz + Harmonics — A Deeper State of Calm ✨ 108 Hz, combined with its harmonics like 864 Hz, 1732 Hz, and 3456 Hz, creates a powerful sound healing field that supports your mind and body in returning to balance. These frequencies are naturally aligned, working together to amplify a sense of harmony within your system. This layered vibration can help reduce the noise of the mind, ease overthinking, and bring you into a deeper state of inner stillness. Rather than forcing calm, the sound gently guides your system into it. As you listen, your body can shift into the parasympathetic system — the state where the nervous system relaxes, restores, and regulates itself. This is why working with these frequencies can support both nervous system regulation and nervous system healing. Using 108 Hz and its harmonics can help you: • quiet mental chatter and inner tension • support nervous system regulation • activate the parasympathetic state • experience deeper sound healing through harmonic resonance Together, these frequencies create a more immersive and powerful reset for your entire system. ✨ The deeper the harmony, the deeper the calm.

Paul White Gold Eagle

21,900 görüntüleme • 3 ay önce