YOUR ORGANS WHEN YOU FAST FOR 36 HOURS.

✊💕

I do a 48-72 hour fast every few months. Hardest part is not hitting food hard at the end of it. Also a great great test of willpower and self control. Our ancestors struggled to survive and you can't even control dinner?

Makes me wanna go on a fast, but I’m not willing to work with out food.

Don’t rush yourself. This takes will and honor for oneself.

Do I still drink water when doing this?

Kids should watch this kinda content more often

I couldn’t agree more! 💯💯💯

What is this nonsense Autophagia is when your ograns start eating themselves lol not repairing

would this still work if you drank water ?

Yes it would.

Pseudoscience. Making lies into an amusing animation isn't enough to persuade anyone who's not fundamentally gullible.

Its literally ramadan, lmfaooo

This is nonsense. Fasting is bad for you. Moderation is much healthier. A Juice cleanse is the best way to go if you absolutely have to do some kind of fast.

I really like these videos, they are very easy to understand

Thank you, kindly. 🙏🏾

Note for anyone wanting to attempt a fast of >24hrs: it’s not safe to end the fast with a feast (see refeeding syndrome). Your first meal should be very small. Each subsequent meal should gradually increase in size back to normal.

See i wish I could do this but by hour 20ish I start getting too zoned out and feel like i am on a different planet. For those that are able to hats off this is such an achievement.

Love this animation! 😂 The way they personified the organs is hilarious yet actually pretty spot-on about glycogen → fat-burning → ketones → autophagy kicking in around 24–36 hrs. I've done a few 36-hour fasts and the mental clarity after ~30 hrs is unreal. Anyone else get that weird "superpower" feeling? What’s your longest fast been? ✊

@whalesfarttoo Wait just a goddamn minute. We not talking about this?

This coming up in my feed at hour 36 off my fast is making me believe we really are in a simulation

easy when youve already cut carbs… tougher if not. after 3 months keto i did 48 hours no problem (black coffee, water, little salt). biggest problem is you have a bunch of extra time to kill

I do a 16 hour fast everyday all year round. It’s not hard at all I don’t get all the fuss about Ramadan especially when they feast like pigs at breakfast and dinner. I’d have my last meal/food at 6pm then first bit of food at 10am

Your kidneys when you keep taking alcohols and local herbs

People in the past didn’t eat 3 times a day and no where near the portions people eat today they were all thin and in shape and healthy you’ve been brainwashed on purpose to shorten your life span

Longest I've fasted with only water was 42 hour's. Going to try for 72 next.

Today I went 54 hours no food. The last time I ate was noon on Friday, and I didn’t eat until 6pm on Sunday. I feel terrible. My arms and legs hurt. Moving is hard. And I feel sick

Fasting only works with prayers to the Lord and acquiring humility. Also, only fast if you can, cause some people have medical issues

It’s funny seeing this 45 hrs into a 7 day fast (45/168). First couple days are the toughest, after that it’s pretty chill. Just gotta stay busy and it’ll go quick.

My wife and I successfully completed a 72 hour fast with water of Course or you will be dead. It was okay the hardest part was maintaining electrolyte balance.

Get fat adapted by going carnivore and you'll be hungry once a day. So fasting for 36hrs won't be much of a big deal since you usually eat every 24hrs.

Wildly incorrect. And the comments correcting this are even wilder. Just stick to a normal diet goddamnit, there is no shortcut for health. Damn, this isn't even a shortcut, it's a short difficult pain regimen that does... nothing basically.

I did 7 days dry fasting 3 weeks ago.

I have never done this in my life because i barely eat as it is, so am i technically good?? like i maybe have a sandwich for lunch and that’s it for the day. i drink a shit ton of water now though.

The “i” in auto-fagia or whatever looks like a dick

Love this video 😀💪🏻

Crazy how much your body shifts in just a day and a half. Fasting this long isn’t for everyone, but it’s interesting to see how the organs adapt when they finally get a break from constant digestion. Always good to understand the science before trying anything extreme.

I've done many 3 and 5 day fasts, a few 8 day fasts, and one monster 65 day fast. (World record was 385 day fast.) One 7-day fast a year cuts down your cancer risk considerably.

@grok how true is this video?