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YOUR ORGANS WHEN YOU FAST FOR 36 HOURS.

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🧬Maxpein🧬

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912,672 görüntüleme • 5 ay önce •via X (Twitter)

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Your Organs when you Fast for 36 Hours This video is an absolute gem! The way it turns a 36-hour fast into a hilarious organ soap opera is next-level. Brain's out here playing fearless leader, Stomach's having a full-on meltdown, and Pancreas just casually saves the day with ketones. It’s such a fun way to learn about fasting and cell repair!
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Eating within 3 hours of bedtime sabotages both your sleep quality and blood sugar control When you eat late at night, your body is already producing melatonin—but this blocks insulin production This means your blood sugar stays elevated for hours while your digestive organs work through the night instead of entering repair mode When you stop eating 3 hours before bed and sleep 8-9 hours, your organs get a critical 6-7 hour window dedicated entirely to restoration and repair
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Here's what happens when you fast for 48 hours - highly recommended once in a while to clear your system:
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Fantastic video explaining what happens inside your body when you fast for 36 hours. My favorite fast and it's super easy... Have your last meal at 6pm in the evening, wake up the next morning, drink plenty of water throughout the day, make sure you're busy, go to bed early that night, and when you wake up—you've done it!
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