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You've been doing the Wim Hof Method breathing exercise for a while, and your retention times start to drop. Why does that happen?

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Wim Hof

338,829 subscribers

17,526 Aufrufe • vor 1 Jahr •via X (Twitter)

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9 Kommentare

Profilbild von J DeHerrera, LMT, CPT
J DeHerrera, LMT, CPTvor 1 Jahr

🤔 I DUNNO 🤷‍♀️! 🙏🏾 Isn’t it a fucked up world that we don’t even know how to self regulate? We need classes to remind us! JUST Amazing work Mr. Wim Hoff.

Profilbild von Wendell Albarran
Wendell Albarranvor 1 Jahr

I would say that’s it’s important to keep at it with the breathing. Takes time and practice.

Profilbild von Maynard G. Krebs
Maynard G. Krebsvor 1 Jahr

i feel better just watching your videos… thx🤙

Profilbild von ssshatam
ssshatamvor 1 Jahr

Did you learn it from sadhus?

Profilbild von Susan Röse
Susan Rösevor 1 Jahr

Thank you!

Profilbild von life,humor&hacks
life,humor&hacksvor 1 Jahr

Such powerful wisdom, thank you 😊

Profilbild von Sri Hobonichi
Sri Hobonichivor 1 Jahr

This bitch selling Indian pranayama as win hof method. Western dimwits man.

Profilbild von America First - tyrannide resistere
America First - tyrannide resisterevor 1 Jahr

After watching several videos and listening to Mr. Hof guide people through something as basic as a breathing exercise, I honestly believe this guy genuinely cares about people and their health. He’s definitely not guided by money or finances. 👍❤️

Profilbild von Serge Kibalchich
Serge Kibalchichvor 1 Jahr

Diagnosed with cancer in December and immediately started doing WH breathing. I’m currently cancer free and receiving i therapy. In the retention phase I have found a deep connection with something healing and strong like the universe protecting me . Amazing stuff . T y WH

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