التمر مع السمسم والتمر مع بذور اليقطين

BENEFITS OF EATING DATES ✔️ Dates strengthen the heart, liver and kidneys; ✔️ They maintain the body's acid balance; ✔️ Nourish the blood, useful for anemia and hypertension; ✔️ Boost immunity; ✔️ Help maintain healthy microflora in the intestines

Dates contains easily digestible sugar(70%), manly glucose, fructose, sucrose, dietary fiber& contain less amount of protein, fats. The highest glucose level was found in Khasab whereas the highest fructose was observed in Khalas.

Vitamin : A,C,K,E,B1,B2,B3,B5,B6,B9 Minerals : Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Copper, Sulfur, Boron, Selenium, Sodium, Zinc. Dates contains easily digestible sugar (70%), manly glucose, fructose, sucrose, dietary fiber & contain less protein & fats

يوجد سمسم مطحون لذيذ

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