మీ ఆరోగ్యం కోసం

Sollu aapandi ra babu. Apudeppudo okadu dairy products maneyamannadu Inkodu majjiga taagite cool untadi, Paalu tagite calcium untadi antadu. Okadu Biryani aapamantadu inkodu biryani antha wholesome food inkoti undadu antadu Okadu fruits tinali antadu inkodu fruits ki sugar antadu

take the journey

Anything in excess is poison, even drinking water.

Ee gap lo veedu ors promotion chestunadu ani doubt 😂😂.. Ekkuva ors tagina prblm ey avtundi.. athletes or ekkuva work chese valaki 4 large glasses tagina em avvadu . Normal PPL ki 2 glasses varku oka daily . Coconut water vala chanipoyaru anta .. veedi athi ku denxga 😂😂😭

Over ga taagite bad ,but 1 coconut has health benefits too

5 liters ORS tagite em kaada? its not about coconut water, it's about quantity. Anything more than limit is not good for the body

Thumbnail correct ga ledhu. Btw ekkuva ga coconut water thaagoddhu, kobbari neella lo pottasium ekkuva untundi and high doses of potassium can lead to death.

Babu original ORS am ఉన్నాయో cheppandi, coconut water is the best for loose motions

అతిగా తాగడం బ్యాడ్ ఇది సారాంశం

5 liters cocunut water ela tagaru ra any thing limit lo undali

@DrFannn