ガリガリな人より、マッチョの人の減量ご飯の方が痩せるの私だけ？美味痩せです。

蛋白質は取るだけで代謝上がるので低脂質なささみや胸肉を使えば痩せるでしょうね

提供:アナル◯アサシン

娘とそんな話w最高じゃん

This describes how diet content from fitness-oriented individuals may feel more effective because it emphasizes protein-rich, high-satiety meals. Such approaches can support better dietary adherence by reducing hunger and improving enjoyment, which indirectly helps with long-term weight management.