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๐Ÿ”ด๐Ÿ”ต๐Ÿšจ๐๐€๐‘๐‚๐„๐‹๐Ž๐๐€ ๐‡๐€๐•๐„ ๐’๐๐€๐–๐๐„๐ƒ ๐˜๐„๐“ ๐€๐๐Ž๐“๐‡๐„๐‘ ๐Œ๐ˆ๐ƒ๐…๐ˆ๐„๐‹๐ƒ๐„๐‘ ๐๐”๐ˆ๐Œ ๐‰๐”๐๐˜๐„๐๐“!(19)๐Ÿ‡ช๐Ÿ‡ธ Quim is a both footed CM/CAM This Kid Excels in Zone 14 excels in tight spaces๐Ÿคฉ Quim Junyent Vs Slovenia๐Ÿฅถ

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โ€ผ๏ธ๐Ÿšจ๐Ÿ”ตPRESSER๐Ÿ”ต๐Ÿšจโ€ผ๏ธ ๐ŸŽ™ Enzo Maresca's Full Pre-Arsenal Press Conference โ€“ Part 1/2 ๐Ÿ”น Enzo Maresca: "Cole Palmer is available for both [to start and to play] ๐Ÿ‘๐Ÿฝ. Dario Essugo took part in the session this morning โ€” good news." โœ…๐Ÿ”ต ๐Ÿ”น Enzo Maresca on Estevรฃo form causing a headache: "It's always good that the ones who start and play do the right things. They give me a doubt always for the next games โ€” and that's good. It's a good problem for the manager always." ๐Ÿ˜…๐Ÿ’™ ๐Ÿ”น Enzo Maresca on Arsenal: "For sure, they defend fantastically. Any teams struggle to score goals against them, even to create chances ๐Ÿงฑ. They have weapons when they attack โš”๏ธ. They are top in the Champions League and top in the Premier League." ๐Ÿ”ด๐Ÿ“ˆ ๐Ÿ”น Enzo Maresca on Caicedo vs Rice: "I think the Premier League is full of good players. Moi and Declan, Rodri from City, Anderson from Forest, Guimarรฃes from Newcastle โ€” the Premier League is full of very good midfielders. It's a big part [the battle] but it's 11v11." โš”๏ธโšฝ ๐Ÿ”น Enzo Maresca on title credentials: "It's too early in any case. If we win, don't winโ€ฆ it's too early โณ. We still have five or six months to go. It will be important when we're in February or March โ€” we'll see where we are then." ๐Ÿ“† ๐Ÿ”น Enzo Maresca on how Arsenal challenge differs to Barรงa: "It's another big game. We finished the Barcelona one and we won โ€” it's a good feeling ๐Ÿ”ตโœจ. If it's bigger than the last one, I don't know. For me, they are all important games. For sure, beating Barcelona and if we are able to beat Arsenal, it's a nice feeling โ€” it's three points." ๐ŸŽฏ ๐Ÿ”น Enzo Maresca on feeling in training: "The mindset and mood in this moment, for us, is very good ๐Ÿ˜Š. We are doing quite well in the Premier League and the Champions League. We are evolving and growing ๐Ÿ“ˆ. This is the best feeling for us." ๐Ÿ”น Enzo Maresca on atmosphere at Stamford Bridge: "We need that environment, the fans in the way they were ๐Ÿ”ต๐Ÿ’™. It's always nice to share that type of moment at the end of the game with everyone." ๐Ÿ™Œ๐Ÿฝ๐ŸŸ๏ธ #CFC | #Chelsea | #CHEARS | #Interviews ๐Ÿ“ฒ CFC_ChelseaFC via Telegram ๐Ÿ“ธ Greenturf via Youtube

Miki Djan

26,975 ๆฌก่ง‚็œ‹ โ€ข 7 ไธชๆœˆๅ‰

No, Apyx is not levered $STRC. No, this is not "Luna 2.0". And no, the team is not blindly dumping cash into the market while leaving long-term holders concentrated in $STRC. In Apyx Office Hours #12, we addressed the biggest questions around $STRC volatility, the $apxUSD discount, redemption mechanics, and how the protocol is being managed through stress. A few key points: ๐Ÿ”ด Apyx is designed to avoid bank-run dynamics. Instant NAV redemptions during stress would force the protocol to dump massive amounts of $STRC into a thin, falling order book. ๐Ÿ”ด The team is maintaining a homogeneous asset mix by selling $STRC alongside redemptions, not just spending cash and leaving remaining holders with increased concentration risk. ๐Ÿ”ด Apyx is the largest holder of $STRC, meaning we have a strong incentive to manage liquidity responsibly. ๐Ÿ”ด When $apxUSD is bought back at a discount, that discount can flow back into the protocol as additional overcollateralization, potentially leaving the protocol stronger after volatility subsides. ๐Ÿ”ด The long-term goal remains 10% overcollateralization, a level where events like this become significantly easier to absorb. ๐Ÿ”ด $STRCx, tokenized $STRC, is part of a broader vision for fully onchain reserve management, greater transparency, and eventually 24/7 liquidity. Timestamps: โ€ข 02:51 Why STRC sold off and what triggered the volatility โ€ข 05:37 What happens inside Apyx when STRC trades below par โ€ข 07:36 Why instant NAV redemptions could damage both STRC and Apyx โ€ข 09:29 Why the team slows redemptions instead of force-selling reserves โ€ข 09:56 How discounted buybacks increase overcollateralization โ€ข 10:56 The path toward 10% overcollateralization โ€ข 14:39 Exit options for apxUSD holders โ€ข 17:22 Why Apyx is not levered STRC โ€ข 17:50 SATA rotation and reserve management โ€ข 19:12 Apyx vs STRCx and other STRC-related products โ€ข 22:23 Balance sheet management during stress โ€ข 24:22 Why Apyx is designed to be anti-bank-run โ€ข 27:31 Saylor's options to stabilize STRC โ€ข 33:58 Why Apyx tokenized reserves through STRCx โ€ข 36:10 The vision for fully onchain financial infrastructure Full replay below. ๐Ÿ‘‡

Apyx

30,707 ๆฌก่ง‚็œ‹ โ€ข 1 ไธชๆœˆๅ‰

By age 50, the average adult has lost at least 10% of their muscle mass and developed a stiffened left ventricleโ€”yet the right exercise plan can reverse both. Over the years, Iโ€™ve interviewed some of the worldโ€™s top experts in exercise physiology, nutrition science, and human performance. In this brand-new podcast episode, I'm joined by guest Brady Holmer () to distill these insights to answer one key question: What does the science say about how to train? Get the new how to train according to the experts guide at TIMESTAMPS 0:00 - Introduction 3:35 - Training Goals 6:23 - Bed Rest vs. 30 Years of Aging 8:24 - Why Cardiorespiratory Fitness Matters 11:19 - VO2 Max and Longevity 18:47 - Zone 2 Limitations for VO2 Max 22:42 - Demystifying Training Zone Targets 28:29 - Smart Watches vs. Chest Straps 31:43 - Zone 2 vs. Interval Benefits 40:53 - Adjusting the 80/20 Rule 51:07 - Heart Stiffening Starts Early 54:09 - Optimal Four-Day Exercise Habit 1:02:16 - Reversing Twenty Years of Heart Age 1:14:51 - What Intensity Is Better for Mitochondria? 1:17:39 - Does Zone 2 Make You a Better โ€œFat Burnerโ€? 1:27:04 - Intervals for Glucose Regulation 1:32:24 - Intensity Matters for Brain Health 1:36:20 - Exercise Snacks 1:42:27 - A Caffeine Alternative 1:43:32 - Timing Exercise Snacks 1:45:38 - Muscle Loss with Aging 1:48:19 - Powerpenia 1:50:04 - Resistance Training Principles 1:57:01 - Compound Exercises for Strength 2:00:05 - Rest Intervals Matter 2:02:02 - Lifting Heavy for Mental Resilience 2:05:26 - Should You Train to Failure? 2:08:57 - Strength Training Isnโ€™t Cardio 2:12:16 - Hypertrophy Training 2:17:38 - Body Recomposition Strategies 2:22:52 - Time-Efficient Resistance Training 2:27:38 - The Interference Effect Myth 2:29:32 - Minimum Effective Dose for Resistance 2:31:16 - Sauna Use for Cardiorespiratory Fitness 2:36:17 - Heat vs. Cold for Training 2:39:06 - Anti-Atrophy Effects of Omega-3 2:41:21 - Protein Timing & Distribution 2:46:53 - Creatine Supplementation

Dr. Rhonda Patrick

377,550 ๆฌก่ง‚็œ‹ โ€ข 1 ๅนดๅ‰

๐Ÿšจ SHOCKING: A Serving Indian Army Colonel Brutally Beaten by Punjab Police Inspectors in Patiala๐Ÿšจ Colonel Pushpinder Batth & his son Angad were allegedly brutally assaulted by 3 Punjab Police SHOs-Harjinder Dhillon, Harry Boparai, & Rauni Singh in Patiala over a parking dispute near Rajindra Hospital, Patiala. The Inspectors, allegedly returning from a police encounter, abused & attacked the Colonel & his son with rods & sharp weapons as per his wife. ๐Ÿ”ด Colonel Batthโ€™s arm was broken. ๐Ÿ”ด His son suffered deep head wounds requiring stitches. ๐Ÿ”ด Both were hospitalized at 2:00 AM on March 14. Despite the severity of the attack, the Bhagwant Mann govt has taken no real action! Instead of arresting the accused, an FIR was registered against unknown persons, shielding the guilty. Wife Jaswinder Batth reveals: โš ๏ธ The accused boasted about killing someone in an encounter & claimed they could do anything. โš ๏ธ The police delayed recording statements & later pressured her to forgive the accused...they even recorded a forced apology video! โš ๏ธ The family now fears for their lives as the same officers remain posted in Patiala, protected by senior police officials. ๐Ÿ“ข WHERE IS JUSTICE? If a serving Army Colonel is not safe, what about ordinary citizens? Is this the Punjab that claims to be safe & secure? CM Bhagwant Mann must order an independent inquiry & take strict action against the accused officers! Punjab Police cannot become a lawless force. Statement, Complaint , videos , Photos released by of wife colonel are attached. ๐Ÿ”„ RT to demand justice! (1/n) #JusticeForColonelBatth #Punjab Brigadier Hardeep Singh Sohi,Shaurya Chakra (R) Man Aman Singh Chhina KJS DHILLON๐Ÿ‡ฎ๐Ÿ‡ณ Amarinder Singh Raja Warring Brig MPS Bajwa (R) Partap Singh Bajwa Mandeep Singh Bajwa Sanket Upadhyay NORTHERN COMMAND - INDIAN ARMY Chinar Corps๐Ÿ - Indian Army Army Training Command, Indian Army Indian Armed Forces Chitra Tripathi Western Command - Indian Army Major Pawan Kumar, Shaurya Chakra (Retd) ๐Ÿ‡ฎ๐Ÿ‡ณ Major Gaurav Arya (Retd)

Manik Goyal

173,062 ๆฌก่ง‚็œ‹ โ€ข 1 ๅนดๅ‰

๐Ÿšจ๐Ÿ‡บ๐Ÿ‡ธ EXCLUSIVE INTERVIEW: โ€œTIME IS RUNNING OUT - WAR IS COMINGโ€ Sanctioned by both Iran & Russia, Mark Dubowitz has advised U.S. presidents, testified before Congress 20+ times, and now delivers his most urgent warning yet. He says Iran is closer than ever to a nuclear weapon - and is re-arming Hamas, Hezbollah & the Houthis to surround Israel in even more firepower. Theyโ€™re not downโ€ฆ Iran is just rebuilding and waiting for its time to pounce. With U.S.โ€“Israel tensions strained, what happens if Israel is forced to stand alone in a regional war? His warning is stark: sanctions arenโ€™t stopping Tehran - the regime has learned how to beat the systemโ€ฆ And time is running out. 03:22 โ€“ โ€œThe U.S. didnโ€™t greenlight the strike, but we didnโ€™t stop it either.โ€ 04:44 โ€“ โ€œTrumpโ€™s post was carefully crafted โ€“ plausible deniability.โ€ 07:02 โ€“ โ€œAl-Hariya wasnโ€™t a peace negotiator โ€“ he was the obstacle to peace.โ€ 10:04 โ€“ โ€œThis was Bin Laden 2.0 โ€“ kill the man funding and blocking deals.โ€ 12:22 โ€“ โ€œThere were no active talks โ€“ Hamas had already rejected the deal.โ€ 13:32 โ€“ โ€œTrump knew. He didnโ€™t say no. Thatโ€™s all that matters.โ€ 14:55 โ€“ โ€œIsrael doesnโ€™t need U.S. permission โ€“ and never asked for it.โ€ 16:56 โ€“ โ€œNo, this wasnโ€™t a โ€˜honeypotโ€™ โ€“ those theories are nonsense.โ€ 19:27 โ€“ โ€œHamas leadership has gone dark โ€“ no phones, no signals.โ€ 20:35 โ€“ โ€œThe entire region agrees: Hamas must go and cannot govern Gaza again.โ€ 22:32 โ€“ What demilitarizing Gaza would actually look like 23:52 โ€“ โ€œHamas must go โ€“ or Palestinians will never have a decent life.โ€ 30:04 โ€“ Hezbollah vs. Hamas: why Nasrallah held back on Oct. 7 33:44 โ€“ โ€œThere was a multi-front invasion plan โ€“ Hezbollah just bailed.โ€ 38:35 โ€“ โ€œIf Hamas lays down arms, thereโ€™s peace. If Israel does, it dies.โ€ 42:19 โ€“ โ€œAnnexation talk? Thatโ€™s not current Israeli policy โ€“ ignore the noise.โ€ 57:33 โ€“ โ€œI supported a Palestinian state for decades, but October 7 changed everything.โ€ 01:04:47 โ€“ โ€œIranโ€™s strategy? Turn the West Bank into Gaza 2.0.โ€ 01:21:33 โ€“ โ€œIf Hamas survives this war, weโ€™ll be back here in 5 years โ€“ again.โ€ 01:24:31 โ€“ Gaza reconstruction? Only possible if Hamas is fully disarmed.

Mario Nawfal

1,108,861 ๆฌก่ง‚็œ‹ โ€ข 10 ไธชๆœˆๅ‰

Thabo Cele and Lebo Maboe double pivot vs Polokwane City๐Ÿ“ The level of organisation, discipline, and resistance was completely different compared to our games vs Magesi, Orbit or TS Galaxy and that matters when analyzing performance. And, before even getting into the Maboeโ€“Cele double pivot, itโ€™s important to address the front 3. Trying to impose a possession-based approach with Lilepo, Duba, and Silva is, at this stage, a bit unrealistic. The profiles donโ€™t naturally support sustained control or efficiency in tight spaces; they are more direct, which makes the approach look slightly disconnected. Otherwise, who should combine with the double pivot to keep possession against a low block cos you're not inverting any fullbacks or CBs? Mdu[10] is also direct and wonโ€™t drop deep into ball circulation. โ–  The midfield pairing of Cele & Maboe gave the team a clear structural balance in the 1st and 2nd phase, even if the chemistry is still far off. I mean, it's their 1st start together so๐Ÿคท๐Ÿพโ€โ™‚๏ธ Cele operated as a holding midfielder, anchoring the team behind/next to Maboe. He took on most of the defensive responsibility, well-positioned to screen the backline, and effective in managing transitions. โ–  In possession, Cele was central to the 1st and 2nd phase of progression. He completed more passes than Plk Cityโ€™s midfield duo of Kambala and Maphangule combined while also neutralising their 10 Mutudza. Mutudza managed just 5 passes in 66 minutes, which says everything about Celeโ€™s dominance in that zone. He constantly made himself available in front of the CBs, scanning, managing the tempo, and organising the teamโ€™s structure. He always demanded movement from his teammates, always pointing to open spaces they should be occupying to progress better. At one point, he was calling Mdu to receive while Mdu was instead making a forward run away from Cele who had the ball. Cele didnโ€™t force progression unnecessarily, but that doesnโ€™t mean he lacked intent to move the team forward. He completed more line breaking passes and passes into the final 3rd than any other player. That highlights his awareness of when to accelerate play and when to maintain control. โ–  Maboe, on the other hand, operated as the 8, with freedom to impact higher zones. With Cele securing the base, he was free to connect phases and influence play closer to the final 3rd. However, you could still see old habits from his previous role. He often dropped deeper than expected, which slightly limited his presence in decisive attacking areas. As much as he played balls into the final 3rd, we also needed him to receive in the final 3rd more. โ–  Together, Cele and Maboe created 5 chances against a very disciplined low block of Plk City. 4 of those came from Maboe, underlining how much creative responsibility he still carried. However, this wasnโ€™t his sharpest attacking performance in terms of passing and shooting. Despite the output in chances created, there were several misplaced passes in key moments, and he didnโ€™t attack the box enough for an 8 with a reliable 6 behind him. Itโ€™s a similar issue we had with Mdu yesterday, he also struggled to consistently enter the opposition box as usual or combine between the lines. There was a clear lack of chemistry in the final 3rd in our overall performance. We couldn't stay on the ball enough to put pressure on their defense and cause enough panic for them to crack. โ–  Towards midway through the 2nd Half, both Cele & Maboe started to lose some steam, and the pairing needed refreshing. At this point, Plk City had already overloaded the middle and allowed very little space for us to operate. We failed the same way in the loss vs Stellies, they improved their midfield to cancel our dominance, and we looked confused with our subs, no clear intention to improve a clear area that's been neutralized. Our struggles were not in the double pivot. There was nothing result-altering or structurally wrong with Maboe & Cele. [Video] Part 1:

El Capitanoโšช

58,049 ๆฌก่ง‚็œ‹ โ€ข 3 ไธชๆœˆๅ‰

๐Ÿšจ BREAKING: The White House has begun releasing President Trump's 20-point peace plan between Israel and Gaza PRESIDENT TRUMP would chair the transition board Major points are as follows: โžก๏ธ HOSTAGES & PRISONERS: All hostages, both alive and deceased, to be returned within 72 hours of Israel's acceptance. In return, Israel will release 250 life-sentence prisoners and 1,700 detainees โžก๏ธ CEASEFIRE: All military operations suspended; IDF withdrawal tied to demilitarization milestones โžก๏ธ GAZA'S FUTURE: To become a โ€œderadicalized, terror-free zoneโ€ under temporary Palestinian technocratic governance with international stabilization forces. โžก๏ธ HAMAS ROLE: No role in Gaza governance; members who disarm may receive amnesty or safe passage abroad. โžก๏ธ AID & REBUILDING: Immediate humanitarian aid, unrestricted distribution through the UN/Red Crescent, creation of a Special Economic Zone, and a Trump-led economic development plan to rebuild Gaza. FULL RELEASE BY WHITE HOUSE: 1. Gaza will be a deradicalized terror-free zone that does not pose a threat to its neighbors. 2. Gaza will be redeveloped for the benefit of the people of Gaza, who have suffered more than enough. 3. If both sides agree to this proposal, the war will immediately end. Israeli forces will withdraw to the agreed upon line to prepare for a hostage release. During this time, all military operations, including aerial and artillery bombardment, will be suspended, and battle lines will remain frozen until conditions are met for the complete staged withdrawal. 4. Within 72 hours of Israel publicly accepting this agreement, all hostages, alive and deceased, will be returned. 5. Once all hostages are released, Israel will release 250 life sentence prisoners plus 1700 Gazans who were detained after October 7th 2023, including all women and children detained in that context. For every Israeli hostage whose remains are released, Israel will release the remains of 15 deceased Gazans. 6. Once all hostages are returned, Hamas members who commit to peaceful co-existence and to decommission their weapons will be given amnesty. Members of Hamas who wish to leave Gaza will be provided safe passage to receiving countries. 7. Upon acceptance of this agreement, full aid will be immediately sent into the Gaza Strip. At a minimum, aid quantities will be consistent with what was included in the January 19, 2025, agreement regarding humanitarian aid, including rehabilitation of infrastructure (water, electricity, sewage), rehabilitation of hospitals and bakeries, and entry of necessary equipment to remove rubble and open roads. 8. Entry of distribution and aid in the Gaza Strip will proceed without interference from the two parties through the United Nations and its agencies, and the Red Crescent, in addition to other international institutions not associated in any manner with either party. Opening the Rafah crossing in both directions will be subject to the same mechanism implemented under the January 19, 2025 agreement. 9. Gaza will be governed under the temporary transitional governance of a technocratic, apolitical Palestinian committee, responsible for delivering the day-to-day running of public services and municipalities for the people in Gaza. This committee will be made up of qualified Palestinians and international experts, with oversight and supervision by a new international transitional body, the โ€œBoard of Peace,โ€ which will be headed and chaired by President Donald J. Trump, with other members and heads of State to be announced, including Former Prime Minister Tony Blair. This body will set the framework and handle the funding for the redevelopment of Gaza until such time as the Palestinian Authority has completed its reform program, as outlined in various proposals, including President Trumpโ€™s peace plan in 2020 and the Saudi-French proposal, and can securely and effectively take back control of Gaza. This body will call on best international standards to create modern and efficient governance that serves the people of Gaza and is conducive to attracting investment. 10. A Trump economic development plan to rebuild and energize Gaza will be created by convening a panel of experts who have helped birth some of the thriving modern miracle cities in the Middle East. Many thoughtful investment proposals and exciting development ideas have been crafted by well-meaning international groups, and will be considered to synthesize the security and governance frameworks to attract and facilitate these investments that will create jobs, opportunity, and hope for future Gaza. 11. A special economic zone will be established with preferred tariff and access rates to be negotiated with participating countries. 12. No one will be forced to leave Gaza, and those who wish to leave will be free to do so and free to return. We will encourage people to stay and offer them the opportunity to build a better Gaza. 13. Hamas and other factions agree to not have any role in the governance of Gaza, directly, indirectly, or in any form. All military, terror, and offensive infrastructure, including tunnels and weapon production facilities, will be destroyed and not rebuilt. There will be a process of demilitarization of Gaza under the supervision of independent monitors, which will include placing weapons permanently beyond use through an agreed process of decommissioning, and supported by an internationally funded buy back and reintegration program all verified by the independent monitors. New Gaza will be fully committed to building a prosperous economy and to peaceful coexistence with their neighbors. 14. A guarantee will be provided by regional partners to ensure that Hamas, and the factions, comply with their obligations and that New Gaza poses no threat to its neighbors or its people. 15. The United States will work with Arab and international partners to develop a temporary International Stabilization Force (ISF) to immediately deploy in Gaza. The ISF will train and provide support to vetted Palestinian police forces in Gaza, and will consult with Jordan and Egypt who have extensive experience in this field. This force will be the long-term internal security solution. The ISF will work with Israel and Egypt to help secure border areas, along with newly trained Palestinian police forces. It is critical to prevent munitions from entering Gaza and to facilitate the rapid and secure flow of goods to rebuild and revitalize Gaza. A deconfliction mechanism will be agreed upon by the parties. 16. Israel will not occupy or annex Gaza. As the ISF establishes control and stability, the Israel Defense Forces (IDF) will withdraw based on standards, milestones, and timeframes linked to demilitarization that will be agreed upon between the IDF, ISF, the guarantors, and the Unites States, with the objective of a secure Gaza that no longer poses a threat to Israel, Egypt, or its citizens. Practically, the IDF will progressively hand over the Gaza territory it occupies to the ISF according to an agreement they will make with the transitional authority until they are withdrawn completely from Gaza, save for a security perimeter presence that will remain until Gaza is properly secure from any resurgent terror threat. 17. In the event Hamas delays or rejects this proposal, the above, including the scaled-up aid operation, will proceed in the terror-free areas handed over from the IDF to the ISF. 18. An interfaith dialogue process will be established based on the values of tolerance and peaceful co-existence to try and change mindsets and narratives of Palestinians and Israelis by emphasizing the benefits that can be derived from peace. 19. While Gaza re-development advances and when the PA reform program is faithfully carried out, the conditions may finally be in place for a credible pathway to Palestinian self-determination and statehood, which we recognize as the aspiration of the Palestinian people. 20. The United States will establish a dialogue between Israel and the Palestinians to agree on a political horizon for peaceful and prosperous co-existence.

Nick Sortor

179,901 ๆฌก่ง‚็œ‹ โ€ข 9 ไธชๆœˆๅ‰

๐Ÿšจ๐Ÿ‡ฉ๐Ÿ‡ช WHY THIS GERMAN ACTIVIST IS SEEKING ASYLUM IN THE U.S. - WITH SUPPORT FROM ELON & REP. LUNA was charged with a hate crime in Germany for criticizing illegal immigration. She was tracked by intelligence, got death threats by Antifa, and told by police they couldnโ€™t protect her unless she was physically attacked. We discuss: โ€ข How Germany is raiding homes over tweets โ€ข Why satire and criticism are now treated as crimes โ€ข How AI is being used to scan social media for political dissent โ€ข Why even flying the German flag can get you investigated โ€ข And how she says America became her only safe option Naomi says voices like Elon Musk give her hope that free speech still has defenders. 01:02 ๐Ÿ‡ง๐Ÿ‡ท HOW IT BEGAN: She explains how joining Marioโ€™s Spaces during Brazilโ€™s election protests in 2022 sparked her rise as a journalist. 01:37 ๐Ÿ‡ฉ๐Ÿ‡ช THE ASYLUM DECISION: She details applying for asylum in the U.S. after discovering German intelligence spied on her for years. 03:40 ๐Ÿ‡ฉ๐Ÿ‡ช SURVEILLED SINCE 19: Her phone calls were intercepted by federal police, and documents confirm over 1,000 records of her name in German intelligence files. 05:35 ๐Ÿ‡ฉ๐Ÿ‡ช THE AFD LABEL: Mario recalls how Germanyโ€™s AfD party was branded โ€œextremist,โ€ giving intelligence agencies power to monitor anyone connected to it. 05:50 ๐Ÿ‡ฉ๐Ÿ‡ช WHY THEY TARGETED HER: She says it began when she opposed mass migration and questioned climate policies, earning the label โ€œanti-Greta Thunberg.โ€ 07:59 ๐Ÿ‡ฉ๐Ÿ‡ช BECOMING A TARGET: Speaking out for freedom at 18 made her one of Germanyโ€™s first young conservative voices against Merkelโ€™s policies. 09:17 ๐Ÿ‡ฉ๐Ÿ‡ช CRIMINALIZING CRITICISM: She reveals how Germans now face charges under Article 188 for โ€œinsulting politicians,โ€ even for posting emojis. 11:28 ๐Ÿ‡ฉ๐Ÿ‡ช NO ACCOUNTABILITY: Mario asks how democracy survives when citizens canโ€™t criticize leaders without prosecution. 12:30 ๐Ÿ‡ฉ๐Ÿ‡ช HATE SPEECH ACTION DAYS: Police conduct nationwide raids against โ€œoffensiveโ€ social media posts to intimidate citizens into silence. 13:58 ๐Ÿ‡ช๐Ÿ‡บ FREEDOM COLLAPSE: She explains how Europeโ€™s censorship is worse than ever while Americans still defend free speech. 14:35 ๐Ÿ‡บ๐Ÿ‡ธ AMERICA VS EUROPE: In the U.S., patriotism unites both left and right, but in Germany, flying the national flag is seen as hate speech. 15:43 ๐Ÿ‡ฉ๐Ÿ‡ช PATRIOTISM AS A CRIME: She describes federal investigations into citizens who displayed German flags. 17:08 ๐Ÿ‡ฉ๐Ÿ‡ช LOGIC UNDER FIRE: Mario questions why defending national identity or legal immigration now triggers government surveillance. 17:45 ๐Ÿ‡ฉ๐Ÿ‡ช REPORTING ANTIFA: She tells how Antifa harassment forced her to call police, who confirmed the perpetrators but took no action. 18:53 ๐Ÿ‡ฉ๐Ÿ‡ช POLICE INACTION: Authorities refused to investigate her threats but charged her for criticizing illegal immigration. 19:51 ๐Ÿ‡บ๐Ÿ‡ธ SUPPORT FROM THE U.S.: She credits Elon Musk and Rep. Anna Paulina Luna for encouraging her fight for free speech. 21:35 ๐Ÿ‡ฉ๐Ÿ‡ช CHARGED FOR A TWEET: She reveals a new letter from German police confirming sheโ€™s officially charged with a hate crime over one of her posts. 22:00 ๐Ÿ‡ฉ๐Ÿ‡ช SUPPORT NETWORK: She shares that Alice Weidel and others are coordinating with Luna to help persecuted German dissidents. 22:56 ๐Ÿ‡ฉ๐Ÿ‡ช CLOSING: Mario calls the story a warning to all democracies about how censorship spreads when people stay silent.

Mario Nawfal

975,574 ๆฌก่ง‚็œ‹ โ€ข 8 ไธชๆœˆๅ‰

๐Ÿšจ๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡บ TWO ANALYSTS CLASH ON UKRAINE'S ENDGAME: REGIME COLLAPSE, NUCLEAR RED LINES, AND THE INCREASING RISK OF A DIRECT EU RUSSIAN WAR Two analysts with very different reads on how this war ends. Paul Warburg says Ukraine can hold out for years. Russia's economy is cracking in the regions while Moscow pretends everything is fine, with police forces being replaced by vigilante groups and recruitment bonuses slashed because the money simply isn't there. Eurasien Gesellschaft warns that if the war drags on, European troops will enter Ukraine, not by accident but intentionally, and that's when the nuclear calculus changes. Both agree on one thing: Putin needs the entire Donbass or he's got a serious problem at home. Here's what most people are missing. Alexander believes two factions are battling inside the Kremlin right now. One wants to keep fighting for Odessa. The other is urging Putin to take Trump's deal before the midterms while he still has leverage. The business community wants out of the sanctions regime Paul isn't buying the China-Russia alliance either. The US threatens secondary sanctions and China immediately stops buying from Rosneft and Lukoil. Beijing has been beating Moscow up on pipeline prices for years because they want Russian energy at cost, leaving Russia with nothing. On nukes, Paul says the only real red line is a nuclear missile fired at Russian territory. Everything else is leverage. Alexander disagrees and believes Crimea is the line. If Ukraine threatens to take it back, expect escalation. Ukraine's path to victory? Paul says it's not military, it's regime collapse. Hold out long enough and the empire fractures from the edges inward, just like Afghanistan broke the Soviets. We get into: * Why Alexander believes European troops will intentionally enter Ukraine if the war continues * The two factions inside Putin's inner circle fighting over whether to take Trump's deal * How Russia's economy is designed to shield Moscow while the regions collapse * Why Paul says China is using Russia, not saving it * What both analysts believe is Putin's real nuclear red line * How Ukraine could flip the kill switch on Russian oil revenues overnight * Why the body of evidence points to regime fracture starting in Russia's outer regions Putin's trying to outlast the West. The West is betting his own system collapses first. Someone's clock is running out. The next twelve months will tell us whose. 03:15 - Territory vs security guarantees: why Donbas is the real sticking point 04:03 - Ukraineโ€™s trust problem: Budapest Memorandum and broken guarantees 05:04 - Putinโ€™s core war aims: defeating NATO and carving a buffer zone 07:55 - Why Putin cannot stop without taking all of Donbas 10:49 - Russia advancing on the battlefield and what it means for negotiations 12:27 - Ukraine trading land for time while fortifying key cities 13:57 - Putinโ€™s strategy to exhaust the West politically and economically 16:00 - Ukraineโ€™s manpower crisis: casualties, desertions, and army strain 18:00 - Ukrainian public opinion flips toward ending the war 19:26 - Why claims that โ€œthe war has gone on too longโ€ are a myth 21:19 - Is Trump really pulling away from Ukraine or just pressuring Russia? 22:58 - Risk of wider war: continued fighting could pull NATO troops in 27:06 - Inside Russiaโ€™s elite split: war faction vs deal-with-America faction 29:31 - Europe entering the war: nuclear risks vs strategic necessity 35:21 - Crimea as the true red line for nuclear escalation 39:11 - Why economic pressure wonโ€™t force Putin to sign a deal 41:30 - The war as existential for Putinโ€™s personal survival 42:56 - What victory looks like for Russia vs Ukraine 56:58 - Endgame forecast: U.S. and China as the real winners

Mario Nawfal

1,985,138 ๆฌก่ง‚็œ‹ โ€ข 7 ไธชๆœˆๅ‰