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𝐈’𝐦 𝐧𝐨𝐭 𝐨𝐯𝐞𝐫𝐬𝐭𝐢𝐦𝐮𝐥𝐚𝐭𝐢𝐧𝐠 𝐲𝐨𝐮 𝐭𝐨 𝐛𝐞 𝐦𝐞𝐚𝐧 … 𝐈’𝐦 𝐣𝐮𝐬𝐭 𝐯𝐞𝐫𝐲 𝐭𝐡𝐨𝐫𝐨𝐮𝐠𝐡 𝐰𝐡𝐞𝐧 𝐦𝐢𝐥𝐤𝐢𝐧𝐠 𝐦𝐲 𝐩𝐞𝐭. 🤍

𝕸𝖎𝖆 𝖙𝖍𝖊 𝕾𝖚𝖈𝖈𝖚𝖇𝖚𝖘 💜

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💬 “𝐈’𝐦 𝐫𝐞𝐚𝐥𝐥𝐲 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐛𝐚𝐜𝐤 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐢𝐭𝐜𝐡. 𝐈’𝐦 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐠𝐞𝐭 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐦𝐲 𝐛𝐞𝐬𝐭” City midfielder Ciaron Harkin looks ahead to the new season starting on Friday after a difficult two years of injury.

💬 “𝐈’𝐦 𝐫𝐞𝐚𝐥𝐥𝐲 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐛𝐚𝐜𝐤 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐢𝐭𝐜𝐡. 𝐈’𝐦 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐠𝐞𝐭 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐦𝐲 𝐛𝐞𝐬𝐭” City midfielder Ciaron Harkin looks ahead to the new season starting on Friday after a difficult two years of injury.

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𝟒 𝐘𝐞𝐚𝐫𝐬… 𝐅𝐫𝐨𝐦 𝐔𝐧𝐝𝐫𝐚𝐟𝐭𝐞𝐝 𝐭𝐨 𝐦𝐚𝐤𝐢𝐧𝐠 𝐢𝐭 𝐭𝐨 𝐲𝐞𝐚𝐫 𝟓… 𝐂𝐨𝐰𝐛𝐨𝐲𝐬 𝐍𝐚𝐭𝐢𝐨𝐧 , 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 !!! 𝐍𝐨𝐭𝐡𝐢𝐧𝐠 𝐰𝐚𝐬 𝐞𝐯𝐞𝐫 𝐠𝐢𝐯𝐞𝐧 𝐭𝐨 𝐦𝐞, 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐢𝐭. 𝐈’𝐯𝐞 𝐠𝐫𝐨𝐰𝐧 𝐚𝐬 𝐚 𝐦𝐚𝐧, 𝐚𝐧𝐝 𝐛𝐮𝐢𝐥𝐭 𝐚 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐟𝐚𝐦𝐢𝐥𝐲 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐨𝐢𝐥𝐬 𝐨𝐟 𝐃𝐚𝐥𝐥𝐚𝐬. 𝐓𝐨 𝐦𝐲 𝐫𝐞𝐚𝐥 𝐨𝐧𝐞𝐬, 𝐈’𝐦 𝐫𝐨𝐜𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐲𝐚𝐥𝐥 𝐭𝐢𝐥𝐥 𝐭𝐡𝐞 𝐞𝐧𝐝. 𝐓𝐡𝐢𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐚 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠 𝐚𝐧𝐝 𝐈 𝐰𝐨𝐮𝐥𝐝𝐧’𝐭 𝐜𝐡𝐚𝐧𝐠𝐞 𝐢𝐭 𝐟𝐨𝐫 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠. 𝐈𝐧 𝟐𝟎𝟐𝟐 𝐆𝐎𝐃 𝐩𝐥𝐚𝐧𝐭𝐞𝐝 𝐦𝐲 𝐟𝐞𝐞𝐭 𝐰𝐡𝐞𝐫𝐞 𝐈 𝐧𝐞𝐞𝐝𝐞𝐝 𝐭𝐨 𝐛𝐞. 𝐖𝐚𝐬 𝐢𝐭 𝐞𝐚𝐬𝐲 ? 𝐍𝐨… 𝐖𝐚𝐬 𝐢𝐭 𝐰𝐨𝐫𝐭𝐡 𝐢𝐭 ? 𝐀𝐛𝐬𝐨𝐥𝐮𝐭𝐞𝐥𝐲… 𝐈 𝐠𝐚𝐯𝐞 𝐦𝐲 𝐡𝐞𝐚𝐫𝐭 𝐚𝐧𝐝 𝐬𝐨𝐮𝐥 𝐢𝐧𝐭𝐨 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐈 𝐝𝐢𝐝. 𝐈 𝐡𝐨𝐩𝐞 𝐈 𝐦𝐚𝐝𝐞 𝐦𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 𝐩𝐫𝐨𝐮𝐝… 𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐬𝐩𝐫𝐞𝐚𝐝 𝐦𝐲 𝐰𝐢𝐧𝐠𝐬 𝐚𝐧𝐝 𝐞𝐥𝐞𝐯𝐚𝐭𝐞… 𝐈 𝐨𝐰𝐞 𝐢𝐭 𝐭𝐨 𝐦𝐲𝐬𝐞𝐥𝐟 … 𝐅𝐨𝐫 𝐭𝐡𝐞 𝐨𝐧𝐞𝐬 𝐰𝐡𝐨 𝐜𝐨𝐮𝐧𝐭𝐞𝐝 𝐦𝐞 𝐨𝐮𝐭 𝐚𝐧𝐝 𝐬𝐭𝐢𝐥𝐥 𝐝𝐨 𝐭𝐢𝐥𝐥 𝐭𝐡𝐢𝐬 𝐝𝐚𝐲… 𝐁𝐮𝐜𝐤𝐥𝐞 𝐮𝐩, 𝐈’𝐦 𝐢𝐧 𝐢𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐥𝐨𝐧𝐠 𝐡𝐚𝐮𝐥… 𝐈𝐦𝐦𝐚 𝐬𝐭𝐢𝐥𝐥 𝐛𝐞 𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐰𝐡𝐞𝐧 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐬𝐦𝐨𝐤𝐞 𝐜𝐥𝐞𝐚𝐫𝐬… 𝐀𝐈𝐍𝐓 𝐍𝐎 𝐒𝐋𝐎𝐖𝐈𝐍𝐆 𝐃𝐎𝐖𝐍 𝐁𝐄𝐋𝐈𝐄𝐕𝐄 𝐓𝐇𝐀𝐓! 𝐆𝐎𝐃 𝐬𝐡𝐨𝐰𝐞𝐝 𝐦𝐞 𝐰𝐡𝐚𝐭 𝐰𝐚𝐬 𝐟𝐨𝐫 𝐦𝐞, 𝐡𝐨𝐰 𝐝𝐚𝐫𝐞 𝐈 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐡𝐢𝐬 𝐩𝐥𝐚𝐧?… 𝐂𝐨𝐰𝐛𝐨𝐲𝐬 𝐍𝐚𝐭𝐢𝐨𝐧 𝐲𝐨𝐮 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐟𝐨𝐫𝐞𝐯𝐞𝐫💙🤞🏽… 𝐈 𝐋𝐎𝐕𝐄 𝐘𝐀𝐋𝐋… #𝟗𝟒𝐅𝐨𝐫𝐞𝐯𝐞𝐫

𝟒 𝐘𝐞𝐚𝐫𝐬… 𝐅𝐫𝐨𝐦 𝐔𝐧𝐝𝐫𝐚𝐟𝐭𝐞𝐝 𝐭𝐨 𝐦𝐚𝐤𝐢𝐧𝐠 𝐢𝐭 𝐭𝐨 𝐲𝐞𝐚𝐫 𝟓… 𝐂𝐨𝐰𝐛𝐨𝐲𝐬 𝐍𝐚𝐭𝐢𝐨𝐧 , 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 !!! 𝐍𝐨𝐭𝐡𝐢𝐧𝐠 𝐰𝐚𝐬 𝐞𝐯𝐞𝐫 𝐠𝐢𝐯𝐞𝐧 𝐭𝐨 𝐦𝐞, 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐢𝐭. 𝐈’𝐯𝐞 𝐠𝐫𝐨𝐰𝐧 𝐚𝐬 𝐚 𝐦𝐚𝐧, 𝐚𝐧𝐝 𝐛𝐮𝐢𝐥𝐭 𝐚 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐟𝐚𝐦𝐢𝐥𝐲 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐨𝐢𝐥𝐬 𝐨𝐟 𝐃𝐚𝐥𝐥𝐚𝐬. 𝐓𝐨 𝐦𝐲 𝐫𝐞𝐚𝐥 𝐨𝐧𝐞𝐬, 𝐈’𝐦 𝐫𝐨𝐜𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐲𝐚𝐥𝐥 𝐭𝐢𝐥𝐥 𝐭𝐡𝐞 𝐞𝐧𝐝. 𝐓𝐡𝐢𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐚 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠 𝐚𝐧𝐝 𝐈 𝐰𝐨𝐮𝐥𝐝𝐧’𝐭 𝐜𝐡𝐚𝐧𝐠𝐞 𝐢𝐭 𝐟𝐨𝐫 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠. 𝐈𝐧 𝟐𝟎𝟐𝟐 𝐆𝐎𝐃 𝐩𝐥𝐚𝐧𝐭𝐞𝐝 𝐦𝐲 𝐟𝐞𝐞𝐭 𝐰𝐡𝐞𝐫𝐞 𝐈 𝐧𝐞𝐞𝐝𝐞𝐝 𝐭𝐨 𝐛𝐞. 𝐖𝐚𝐬 𝐢𝐭 𝐞𝐚𝐬𝐲 ? 𝐍𝐨… 𝐖𝐚𝐬 𝐢𝐭 𝐰𝐨𝐫𝐭𝐡 𝐢𝐭 ? 𝐀𝐛𝐬𝐨𝐥𝐮𝐭𝐞𝐥𝐲… 𝐈 𝐠𝐚𝐯𝐞 𝐦𝐲 𝐡𝐞𝐚𝐫𝐭 𝐚𝐧𝐝 𝐬𝐨𝐮𝐥 𝐢𝐧𝐭𝐨 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐈 𝐝𝐢𝐝. 𝐈 𝐡𝐨𝐩𝐞 𝐈 𝐦𝐚𝐝𝐞 𝐦𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 𝐩𝐫𝐨𝐮𝐝… 𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐬𝐩𝐫𝐞𝐚𝐝 𝐦𝐲 𝐰𝐢𝐧𝐠𝐬 𝐚𝐧𝐝 𝐞𝐥𝐞𝐯𝐚𝐭𝐞… 𝐈 𝐨𝐰𝐞 𝐢𝐭 𝐭𝐨 𝐦𝐲𝐬𝐞𝐥𝐟 … 𝐅𝐨𝐫 𝐭𝐡𝐞 𝐨𝐧𝐞𝐬 𝐰𝐡𝐨 𝐜𝐨𝐮𝐧𝐭𝐞𝐝 𝐦𝐞 𝐨𝐮𝐭 𝐚𝐧𝐝 𝐬𝐭𝐢𝐥𝐥 𝐝𝐨 𝐭𝐢𝐥𝐥 𝐭𝐡𝐢𝐬 𝐝𝐚𝐲… 𝐁𝐮𝐜𝐤𝐥𝐞 𝐮𝐩, 𝐈’𝐦 𝐢𝐧 𝐢𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐥𝐨𝐧𝐠 𝐡𝐚𝐮𝐥… 𝐈𝐦𝐦𝐚 𝐬𝐭𝐢𝐥𝐥 𝐛𝐞 𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐰𝐡𝐞𝐧 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐬𝐦𝐨𝐤𝐞 𝐜𝐥𝐞𝐚𝐫𝐬… 𝐀𝐈𝐍𝐓 𝐍𝐎 𝐒𝐋𝐎𝐖𝐈𝐍𝐆 𝐃𝐎𝐖𝐍 𝐁𝐄𝐋𝐈𝐄𝐕𝐄 𝐓𝐇𝐀𝐓! 𝐆𝐎𝐃 𝐬𝐡𝐨𝐰𝐞𝐝 𝐦𝐞 𝐰𝐡𝐚𝐭 𝐰𝐚𝐬 𝐟𝐨𝐫 𝐦𝐞, 𝐡𝐨𝐰 𝐝𝐚𝐫𝐞 𝐈 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐡𝐢𝐬 𝐩𝐥𝐚𝐧?… 𝐂𝐨𝐰𝐛𝐨𝐲𝐬 𝐍𝐚𝐭𝐢𝐨𝐧 𝐲𝐨𝐮 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐟𝐨𝐫𝐞𝐯𝐞𝐫💙🤞🏽… 𝐈 𝐋𝐎𝐕𝐄 𝐘𝐀𝐋𝐋… #𝟗𝟒𝐅𝐨𝐫𝐞𝐯𝐞𝐫

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𝐰𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐦𝐲 𝐚𝐜𝐜𝐨𝐮𝐧𝐭 🤍 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐚𝐥𝐥 𝐦𝐞 𝐝𝐞𝐯

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d

18,010 görüntüleme • 2 yıl önce

I really love this from Molly Miller, head coach of Grand Canyon Women’s basketball… A psychological breakdown… “𝐈’𝐦 𝐠𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚 𝐛𝐫𝐞𝐚𝐭𝐡𝐞𝐫 𝐨𝐧 𝐩𝐚𝐜𝐞, 𝐛𝐮𝐭 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 𝐡𝐚𝐬 𝐭𝐨 𝐛𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧” Directing attention onto technique by lowering physical and mental activation (intensity). Drawing on Deliberate Practice (Anders Erickson)…highlight a specific area to focus on - affords the player the opportunity to increase awareness of technique and change it if necessary. Affords the coach the opportunity to critique technique (feedback). “𝐎𝐧𝐞, 𝐟𝐥𝐢𝐩 𝐲𝐨𝐮𝐫…𝐭𝐰𝐨, 𝐚𝐭𝐭𝐚𝐜𝐡, 𝐭𝐡𝐫𝐞𝐞, 𝐭𝐡𝐫𝐨𝐰 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐭 𝐭𝐡𝐞 𝐛𝐚𝐬𝐞𝐥𝐢𝐧𝐞” Tech/tac attentional cues (specific, controllable cues). Reinforcement…but also a bit of checking for understanding (whilst keeping rapid pace of instruction)…demands on player activation (alertness and readiness) in order to keep track of instructions “𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐭𝐞𝐚𝐦𝐦𝐚𝐭𝐞𝐬. 𝐈𝐟 𝐍𝐚𝐝𝐢𝐚 𝐢𝐬 𝐬𝐚𝐲𝐢𝐧𝐠 “𝐆𝐚𝐩, 𝐠𝐚𝐩, 𝐈 𝐠𝐨𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐥𝐩” 𝐰𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐚𝐭 𝐦𝐞𝐚𝐧 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐦𝐨𝐫𝐞 𝐦𝐨𝐫𝐞 𝐨𝐟 𝐋𝐚𝐮𝐫𝐚?” Reinforcing the importance of listening during the game - improving the understanding of in-game information for better interactions. Interactions influence actions (cultivating player listening and attention) “𝐓𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐢𝐬 𝐝𝐫𝐢𝐥𝐥 - 𝐩𝐚𝐜𝐞 𝐚𝐧𝐝 𝐝𝐢𝐚𝐥𝐨𝐠𝐮𝐞” Goal-setting - human beings always have hierarchical goals. Linking tech/tac/phys (pace) with mental (dialogue). Putting these hierarchically first (perhaps more so than performance) “𝐅𝐞𝐞𝐥 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐡𝐚𝐧𝐝𝐬𝐲” Technical cue (perhaps an external focus - handsy ON ball) “𝐀𝐥𝐥 𝐦𝐢𝐧𝐝 - 𝐈’𝐦 𝐭𝐡𝐢𝐧𝐤 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐝𝐫𝐢𝐯𝐞, 𝐧𝐨 𝐦𝐢𝐝𝐝𝐥𝐞, 𝐝𝐫𝐢𝐯𝐞” “𝐉𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥, 𝐣𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥, 𝐣𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥” “𝐈’𝐦 𝐥𝐨𝐰, 𝐈’𝐦 𝐚𝐜𝐭𝐢𝐯𝐞, 𝐡𝐞𝐚𝐝𝐬 𝐨𝐧 𝐚 𝐬𝐰𝐢𝐯𝐞𝐥 - 𝐡𝐞’𝐬 𝐧𝐞𝐚𝐫𝐢𝐧𝐠 𝐦𝐲 𝐠𝐚𝐩, 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐚 𝐬𝐜𝐚𝐫𝐞. 𝐇𝐞 𝐜𝐨𝐦𝐞𝐬 𝐢𝐧 𝐦𝐲 𝐠𝐚𝐩 𝐈’𝐦 𝐠𝐨𝐧𝐧𝐚 𝐬𝐭𝐮𝐧𝐭. 𝐁𝐮𝐭 𝐬𝐞𝐞 𝐡𝐨𝐰 𝐈’𝐦 𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐨𝐮𝐭? 𝐈’𝐦 𝐠𝐨𝐧𝐧𝐚 𝐜𝐚𝐭𝐜𝐡 𝐭𝐡𝐞 𝐩𝐥𝐚𝐲” A broader comment on the instructions here. As a sport psychologist here I’m working with Molly to ensure players are able to process this information deeply and durably into long-term memory. This will help them better learn these actions and interactions…in order to be better at exploiting opportunities and dealing with dangers (anticipation-decision-making). This could include different types of instructions, activity design, the use of motor imagery, utilising video

I really love this from Molly Miller, head coach of Grand Canyon Women’s basketball… A psychological breakdown… “𝐈’𝐦 𝐠𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚 𝐛𝐫𝐞𝐚𝐭𝐡𝐞𝐫 𝐨𝐧 𝐩𝐚𝐜𝐞, 𝐛𝐮𝐭 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 𝐡𝐚𝐬 𝐭𝐨 𝐛𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧” Directing attention onto technique by lowering physical and mental activation (intensity). Drawing on Deliberate Practice (Anders Erickson)…highlight a specific area to focus on - affords the player the opportunity to increase awareness of technique and change it if necessary. Affords the coach the opportunity to critique technique (feedback). “𝐎𝐧𝐞, 𝐟𝐥𝐢𝐩 𝐲𝐨𝐮𝐫…𝐭𝐰𝐨, 𝐚𝐭𝐭𝐚𝐜𝐡, 𝐭𝐡𝐫𝐞𝐞, 𝐭𝐡𝐫𝐨𝐰 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐭 𝐭𝐡𝐞 𝐛𝐚𝐬𝐞𝐥𝐢𝐧𝐞” Tech/tac attentional cues (specific, controllable cues). Reinforcement…but also a bit of checking for understanding (whilst keeping rapid pace of instruction)…demands on player activation (alertness and readiness) in order to keep track of instructions “𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐭𝐞𝐚𝐦𝐦𝐚𝐭𝐞𝐬. 𝐈𝐟 𝐍𝐚𝐝𝐢𝐚 𝐢𝐬 𝐬𝐚𝐲𝐢𝐧𝐠 “𝐆𝐚𝐩, 𝐠𝐚𝐩, 𝐈 𝐠𝐨𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐥𝐩” 𝐰𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐚𝐭 𝐦𝐞𝐚𝐧 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐦𝐨𝐫𝐞 𝐦𝐨𝐫𝐞 𝐨𝐟 𝐋𝐚𝐮𝐫𝐚?” Reinforcing the importance of listening during the game - improving the understanding of in-game information for better interactions. Interactions influence actions (cultivating player listening and attention) “𝐓𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐢𝐬 𝐝𝐫𝐢𝐥𝐥 - 𝐩𝐚𝐜𝐞 𝐚𝐧𝐝 𝐝𝐢𝐚𝐥𝐨𝐠𝐮𝐞” Goal-setting - human beings always have hierarchical goals. Linking tech/tac/phys (pace) with mental (dialogue). Putting these hierarchically first (perhaps more so than performance) “𝐅𝐞𝐞𝐥 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐡𝐚𝐧𝐝𝐬𝐲” Technical cue (perhaps an external focus - handsy ON ball) “𝐀𝐥𝐥 𝐦𝐢𝐧𝐝 - 𝐈’𝐦 𝐭𝐡𝐢𝐧𝐤 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐝𝐫𝐢𝐯𝐞, 𝐧𝐨 𝐦𝐢𝐝𝐝𝐥𝐞, 𝐝𝐫𝐢𝐯𝐞” “𝐉𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥, 𝐣𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥, 𝐣𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥” “𝐈’𝐦 𝐥𝐨𝐰, 𝐈’𝐦 𝐚𝐜𝐭𝐢𝐯𝐞, 𝐡𝐞𝐚𝐝𝐬 𝐨𝐧 𝐚 𝐬𝐰𝐢𝐯𝐞𝐥 - 𝐡𝐞’𝐬 𝐧𝐞𝐚𝐫𝐢𝐧𝐠 𝐦𝐲 𝐠𝐚𝐩, 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐚 𝐬𝐜𝐚𝐫𝐞. 𝐇𝐞 𝐜𝐨𝐦𝐞𝐬 𝐢𝐧 𝐦𝐲 𝐠𝐚𝐩 𝐈’𝐦 𝐠𝐨𝐧𝐧𝐚 𝐬𝐭𝐮𝐧𝐭. 𝐁𝐮𝐭 𝐬𝐞𝐞 𝐡𝐨𝐰 𝐈’𝐦 𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐨𝐮𝐭? 𝐈’𝐦 𝐠𝐨𝐧𝐧𝐚 𝐜𝐚𝐭𝐜𝐡 𝐭𝐡𝐞 𝐩𝐥𝐚𝐲” A broader comment on the instructions here. As a sport psychologist here I’m working with Molly to ensure players are able to process this information deeply and durably into long-term memory. This will help them better learn these actions and interactions…in order to be better at exploiting opportunities and dealing with dangers (anticipation-decision-making). This could include different types of instructions, activity design, the use of motor imagery, utilising video

Daniel Abrahams

17,526 görüntüleme • 1 yıl önce

𝐘𝐨𝐮 𝐠𝐨𝐭𝐭𝐚 𝐥𝐨𝐯𝐞 𝐔𝐒𝐂𝐓𝐌𝐁 🥁🎺 “ 𝐄𝐯𝐞𝐫𝐲 𝐬𝐢𝐧𝐠𝐥𝐞 𝐩𝐥𝐚𝐲, 𝐞𝐯𝐞𝐫𝐲 𝐬𝐢𝐧𝐠𝐥𝐞 𝐬𝐭𝐞𝐩 𝐭𝐡𝐢𝐬 𝐛𝐚𝐧𝐝 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐫𝐢𝐠𝐡𝐭 𝐛𝐞𝐡𝐢𝐧𝐝 𝐲𝐨𝐮! 𝐉𝐮𝐬𝐭 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐚𝐧𝐲𝐦𝐨𝐫𝐞 𝐠𝐚𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐭𝐚𝐧𝐤… *𝐒𝐢𝐠𝐧𝐚𝐥𝐬 𝐛𝐚𝐧𝐝* 𝐁𝐚𝐧𝐝 𝐯𝐢𝐠𝐨𝐫𝐨𝐮𝐬𝐥𝐲 𝐩𝐥𝐚𝐲𝐬 “𝐓𝐫𝐢𝐛𝐮𝐭𝐞 𝐭𝐨 𝐓𝐫𝐨𝐲” 𝐀𝐧𝐝 𝐭𝐡𝐞𝐧! 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐫𝐮𝐧 𝐨𝐮𝐭 𝐨𝐟 𝐦𝐨𝐫𝐞 𝐠𝐚𝐬! 𝐖𝐞’𝐫𝐞 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐠𝐢𝐯𝐞 𝐢𝐭 𝐲𝐨𝐮 𝐚𝐠𝐚𝐢𝐧! 𝐁𝐚𝐧𝐝 𝐩𝐥𝐚𝐲𝐬 “𝐓𝐫𝐢𝐛𝐮𝐭𝐞 𝐭𝐨 𝐓𝐫𝐨𝐲” 𝐚𝐠𝐚𝐢𝐧.” - 𝐓𝐡𝐞 𝐒𝐩𝐢𝐫𝐢𝐭 𝐨𝐟 𝐓𝐫𝐨𝐲 𝐖𝐞 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐡𝐚𝐫𝐝 𝐰𝐨𝐫𝐤! 𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐩𝐥𝐚𝐲𝐢𝐧𝐠 𝐥𝐨𝐮𝐝 𝐚𝐧𝐝 𝐩𝐫𝐨𝐮𝐝. 𝐖𝐞 𝐧𝐞𝐞𝐝 𝐲𝐨𝐮 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲! ♥️ USC Trojan Marching Band 𝐅𝐢𝐠𝐡𝐭 𝐎𝐧! ✌️

𝐘𝐨𝐮 𝐠𝐨𝐭𝐭𝐚 𝐥𝐨𝐯𝐞 𝐔𝐒𝐂𝐓𝐌𝐁 🥁🎺 “ 𝐄𝐯𝐞𝐫𝐲 𝐬𝐢𝐧𝐠𝐥𝐞 𝐩𝐥𝐚𝐲, 𝐞𝐯𝐞𝐫𝐲 𝐬𝐢𝐧𝐠𝐥𝐞 𝐬𝐭𝐞𝐩 𝐭𝐡𝐢𝐬 𝐛𝐚𝐧𝐝 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐫𝐢𝐠𝐡𝐭 𝐛𝐞𝐡𝐢𝐧𝐝 𝐲𝐨𝐮! 𝐉𝐮𝐬𝐭 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐚𝐧𝐲𝐦𝐨𝐫𝐞 𝐠𝐚𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐭𝐚𝐧𝐤… 𝐒𝐢𝐠𝐧𝐚𝐥𝐬 𝐛𝐚𝐧𝐝 𝐁𝐚𝐧𝐝 𝐯𝐢𝐠𝐨𝐫𝐨𝐮𝐬𝐥𝐲 𝐩𝐥𝐚𝐲𝐬 “𝐓𝐫𝐢𝐛𝐮𝐭𝐞 𝐭𝐨 𝐓𝐫𝐨𝐲” 𝐀𝐧𝐝 𝐭𝐡𝐞𝐧! 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐫𝐮𝐧 𝐨𝐮𝐭 𝐨𝐟 𝐦𝐨𝐫𝐞 𝐠𝐚𝐬! 𝐖𝐞’𝐫𝐞 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐠𝐢𝐯𝐞 𝐢𝐭 𝐲𝐨𝐮 𝐚𝐠𝐚𝐢𝐧! 𝐁𝐚𝐧𝐝 𝐩𝐥𝐚𝐲𝐬 “𝐓𝐫𝐢𝐛𝐮𝐭𝐞 𝐭𝐨 𝐓𝐫𝐨𝐲” 𝐚𝐠𝐚𝐢𝐧.” - 𝐓𝐡𝐞 𝐒𝐩𝐢𝐫𝐢𝐭 𝐨𝐟 𝐓𝐫𝐨𝐲 𝐖𝐞 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐡𝐚𝐫𝐝 𝐰𝐨𝐫𝐤! 𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐩𝐥𝐚𝐲𝐢𝐧𝐠 𝐥𝐨𝐮𝐝 𝐚𝐧𝐝 𝐩𝐫𝐨𝐮𝐝. 𝐖𝐞 𝐧𝐞𝐞𝐝 𝐲𝐨𝐮 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲! ♥️ USC Trojan Marching Band 𝐅𝐢𝐠𝐡𝐭 𝐎𝐧! ✌️

Trojan Football ✌️ ᶠᵃⁿ

22,589 görüntüleme • 2 yıl önce

𝐖𝐚𝐭𝐜𝐡 & 𝐬𝐡𝐚𝐫𝐞: 𝐒𝐭𝐞𝐩𝐩𝐢𝐧𝐠 𝐨𝐮𝐭𝐬𝐢𝐝𝐞 𝐭𝐡𝐞 𝐜𝐚𝐦𝐩𝐚𝐢𝐠𝐧 𝐦𝐚𝐜𝐡𝐢𝐧𝐞 𝐭𝐨 𝐬𝐩𝐞𝐚𝐤 𝐝𝐢𝐫𝐞𝐜𝐭𝐥𝐲 𝐭𝐨 𝐲𝐨𝐮. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐲 𝐈’𝐦 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐂𝐨𝐧𝐠𝐫𝐞𝐬𝐬 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐃𝐚𝐫𝐫𝐞𝐥𝐥 𝐈𝐬𝐬𝐚 𝐢𝐧 #𝐂𝐀𝟒𝟖. Nationwide, amazing candidates are asking for a donation before September 30. I’m all in. Pitch in $5, $10, $15 or $20 if you are too >>

𝐖𝐚𝐭𝐜𝐡 & 𝐬𝐡𝐚𝐫𝐞: 𝐒𝐭𝐞𝐩𝐩𝐢𝐧𝐠 𝐨𝐮𝐭𝐬𝐢𝐝𝐞 𝐭𝐡𝐞 𝐜𝐚𝐦𝐩𝐚𝐢𝐠𝐧 𝐦𝐚𝐜𝐡𝐢𝐧𝐞 𝐭𝐨 𝐬𝐩𝐞𝐚𝐤 𝐝𝐢𝐫𝐞𝐜𝐭𝐥𝐲 𝐭𝐨 𝐲𝐨𝐮. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐲 𝐈’𝐦 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐂𝐨𝐧𝐠𝐫𝐞𝐬𝐬 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐃𝐚𝐫𝐫𝐞𝐥𝐥 𝐈𝐬𝐬𝐚 𝐢𝐧 #𝐂𝐀𝟒𝟖. Nationwide, amazing candidates are asking for a donation before September 30. I’m all in. Pitch in $5, $10, $15 or $20 if you are too >>

Ammar Campa-Najjar

74,266 görüntüleme • 1 yıl önce

I’m George Conway, a constitutional lawyer and co-founder of the Lincoln Project. We’ve got to protect our democracy from Trump’s deranged, egomaniacal descent into authoritarianism. But Congress is doing NOTHING to stop Trump, and it’s time for a change. We need the resources to win this race — so I can take this fight straight to Congress as a fearless Democrat who knows exactly how to stop this fascist administration. 𝐓𝐡𝐚𝐭’𝐬 𝐰𝐡𝐲 𝐈’𝐦 𝐚𝐬𝐤𝐢𝐧𝐠 𝐲𝐨𝐮 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐥𝐲: 𝐖𝐢𝐥𝐥 𝐲𝐨𝐮 𝐜𝐡𝐢𝐩 𝐢𝐧 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐟𝐮𝐞𝐥 𝐦𝐲 𝐟𝐢𝐠𝐡𝐭 𝐭𝐨 𝐒𝐓𝐎𝐏 𝐃𝐨𝐧𝐚𝐥𝐝 𝐓𝐫𝐮𝐦𝐩 𝐚𝐧𝐝 𝐟𝐥𝐢𝐩 𝐭𝐡𝐞 𝐇𝐨𝐮𝐬𝐞?

I’m George Conway, a constitutional lawyer and co-founder of the Lincoln Project. We’ve got to protect our democracy from Trump’s deranged, egomaniacal descent into authoritarianism. But Congress is doing NOTHING to stop Trump, and it’s time for a change. We need the resources to win this race — so I can take this fight straight to Congress as a fearless Democrat who knows exactly how to stop this fascist administration. 𝐓𝐡𝐚𝐭’𝐬 𝐰𝐡𝐲 𝐈’𝐦 𝐚𝐬𝐤𝐢𝐧𝐠 𝐲𝐨𝐮 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐥𝐲: 𝐖𝐢𝐥𝐥 𝐲𝐨𝐮 𝐜𝐡𝐢𝐩 𝐢𝐧 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐟𝐮𝐞𝐥 𝐦𝐲 𝐟𝐢𝐠𝐡𝐭 𝐭𝐨 𝐒𝐓𝐎𝐏 𝐃𝐨𝐧𝐚𝐥𝐝 𝐓𝐫𝐮𝐦𝐩 𝐚𝐧𝐝 𝐟𝐥𝐢𝐩 𝐭𝐡𝐞 𝐇𝐨𝐮𝐬𝐞?

George Conway ⚖️🇺🇸

58,002 görüntüleme • 4 ay önce

“𝐁𝐞𝐢𝐧𝐠 𝐚 𝐝𝐞𝐦𝐨𝐜𝐫𝐚𝐜𝐲 𝐢𝐬 𝐧𝐨𝐭 𝐯𝐞𝐫𝐲 𝐜𝐨𝐦𝐦𝐨𝐧 𝐧𝐨𝐰𝐚𝐝𝐚𝐲𝐬… 𝐖𝐡𝐚𝐭 𝐈 𝐥𝐢𝐤𝐞 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐏𝐫𝐢𝐦𝐞 𝐌𝐢𝐧𝐢𝐬𝐭𝐞𝐫 𝐌𝐨𝐝𝐢 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐬𝐚𝐲 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠, 𝐲𝐨𝐮 𝐝𝐨 𝐢𝐭 𝐚𝐥𝐬𝐨. 𝐈𝐧 𝐈𝐧𝐝𝐢𝐚, 𝐭𝐡𝐢𝐬 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐬𝐭𝐚𝐫𝐭 𝐛𝐮𝐭 𝐚𝐥𝐬𝐨 𝐭𝐡𝐞 𝐞𝐧𝐝 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐝𝐚𝐲 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐰𝐚𝐬 𝐝𝐨𝐧𝐞.” - Luxembourg Deputy PM Xavier Bettel A powerful endorsement of India’s democratic strength and PM Modi’s action-oriented leadership, where words are followed by action and dialogue leads to results.

“𝐁𝐞𝐢𝐧𝐠 𝐚 𝐝𝐞𝐦𝐨𝐜𝐫𝐚𝐜𝐲 𝐢𝐬 𝐧𝐨𝐭 𝐯𝐞𝐫𝐲 𝐜𝐨𝐦𝐦𝐨𝐧 𝐧𝐨𝐰𝐚𝐝𝐚𝐲𝐬… 𝐖𝐡𝐚𝐭 𝐈 𝐥𝐢𝐤𝐞 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐏𝐫𝐢𝐦𝐞 𝐌𝐢𝐧𝐢𝐬𝐭𝐞𝐫 𝐌𝐨𝐝𝐢 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐬𝐚𝐲 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠, 𝐲𝐨𝐮 𝐝𝐨 𝐢𝐭 𝐚𝐥𝐬𝐨. 𝐈𝐧 𝐈𝐧𝐝𝐢𝐚, 𝐭𝐡𝐢𝐬 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐬𝐭𝐚𝐫𝐭 𝐛𝐮𝐭 𝐚𝐥𝐬𝐨 𝐭𝐡𝐞 𝐞𝐧𝐝 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐝𝐚𝐲 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐰𝐚𝐬 𝐝𝐨𝐧𝐞.” - Luxembourg Deputy PM Xavier Bettel A powerful endorsement of India’s democratic strength and PM Modi’s action-oriented leadership, where words are followed by action and dialogue leads to results.

BJP

25,508 görüntüleme • 23 gün önce

Every college athlete has that moment, the one where they realize their time has come. Memories flashing like a highlight reel. This was Cam's moment, and if you could script a picture-perfect way to go out, it would look exactly like tonight's performance. Almost perfect. "... 𝐭𝐡𝐞𝐬𝐞 𝐠𝐮𝐲𝐬 𝐦𝐞𝐚𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐭𝐨 𝐦𝐞, 𝐭𝐡𝐞𝐲'𝐫𝐞 𝐚 𝐛𝐢𝐠 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐫𝐞𝐚𝐬𝐨𝐧 𝐰𝐡𝐲 𝐈 𝐬𝐭𝐚𝐲𝐞𝐝 𝐚𝐭 𝐭𝐡𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦. 𝐓𝐡𝐞𝐲 𝐛𝐞𝐥𝐢𝐞𝐯𝐞𝐝 𝐢𝐧 𝐦𝐞 𝐰𝐡𝐞𝐧 𝐧𝐨𝐛𝐨𝐝𝐲 𝐞𝐥𝐬𝐞 𝐝𝐢𝐝 --- 𝐈'𝐦 𝐬𝐨 𝐝𝐚𝐦𝐧 𝐡𝐨𝐧𝐨𝐫𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐚 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 ... 𝐚𝐧𝐝 𝐭𝐨 𝐛𝐞 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐚𝐧𝐝 𝐭𝐞𝐚𝐦𝐦𝐚𝐭𝐞𝐬."

Every college athlete has that moment, the one where they realize their time has come. Memories flashing like a highlight reel. This was Cam's moment, and if you could script a picture-perfect way to go out, it would look exactly like tonight's performance. Almost perfect. "... 𝐭𝐡𝐞𝐬𝐞 𝐠𝐮𝐲𝐬 𝐦𝐞𝐚𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐭𝐨 𝐦𝐞, 𝐭𝐡𝐞𝐲'𝐫𝐞 𝐚 𝐛𝐢𝐠 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐫𝐞𝐚𝐬𝐨𝐧 𝐰𝐡𝐲 𝐈 𝐬𝐭𝐚𝐲𝐞𝐝 𝐚𝐭 𝐭𝐡𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦. 𝐓𝐡𝐞𝐲 𝐛𝐞𝐥𝐢𝐞𝐯𝐞𝐝 𝐢𝐧 𝐦𝐞 𝐰𝐡𝐞𝐧 𝐧𝐨𝐛𝐨𝐝𝐲 𝐞𝐥𝐬𝐞 𝐝𝐢𝐝 --- 𝐈'𝐦 𝐬𝐨 𝐝𝐚𝐦𝐧 𝐡𝐨𝐧𝐨𝐫𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐚 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 ... 𝐚𝐧𝐝 𝐭𝐨 𝐛𝐞 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐚𝐧𝐝 𝐭𝐞𝐚𝐦𝐦𝐚𝐭𝐞𝐬."

FCS Nation Radio

48,260 görüntüleme • 1 yıl önce

🗣️ "𝐈 𝐬𝐭𝐢𝐥𝐥 𝐬𝐭𝐚𝐧𝐝 𝐛𝐲 𝐰𝐡𝐚𝐭 𝐈 𝐬𝐚𝐢𝐝. 𝐁𝐮𝐭 𝐮𝐥𝐭𝐢𝐦𝐚𝐭𝐞𝐥𝐲, 𝐡𝐞 𝐚𝐯𝐞𝐫𝐚𝐠𝐞𝐝 𝟖𝟏 𝐚𝐧𝐝 𝐈 𝐠𝐨𝐭 𝐛𝐞𝐚𝐭 𝐛𝐲 𝐚𝐧 𝟖𝟏 𝐚𝐯𝐞𝐫𝐚𝐠𝐞. 𝐒𝐨 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐬𝐭𝐫𝐢𝐩 𝐢𝐭 𝐛𝐚𝐜𝐤, 𝐈'𝐦 𝐧𝐨𝐭 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐚𝐧𝐲 𝐞𝐱𝐜𝐮𝐬𝐞. 𝐈'𝐦 𝐭𝐨 𝐛𝐥𝐚𝐦𝐞 𝐟𝐨𝐫 𝐭𝐡𝐚𝐭 𝐥𝐨𝐬𝐬, 𝐫𝐞𝐠𝐚𝐫𝐝𝐥𝐞𝐬𝐬 𝐨𝐟 𝐰𝐡𝐚𝐭 𝐌𝐞𝐧𝐬𝐚 𝐝𝐢𝐝" 🎤 J O E C U L L E N stands by Mensur rant but blames himself for the defeat in real honest interview Listen in full now 🎥 👉🏻

🗣️ "𝐈 𝐬𝐭𝐢𝐥𝐥 𝐬𝐭𝐚𝐧𝐝 𝐛𝐲 𝐰𝐡𝐚𝐭 𝐈 𝐬𝐚𝐢𝐝. 𝐁𝐮𝐭 𝐮𝐥𝐭𝐢𝐦𝐚𝐭𝐞𝐥𝐲, 𝐡𝐞 𝐚𝐯𝐞𝐫𝐚𝐠𝐞𝐝 𝟖𝟏 𝐚𝐧𝐝 𝐈 𝐠𝐨𝐭 𝐛𝐞𝐚𝐭 𝐛𝐲 𝐚𝐧 𝟖𝟏 𝐚𝐯𝐞𝐫𝐚𝐠𝐞. 𝐒𝐨 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐬𝐭𝐫𝐢𝐩 𝐢𝐭 𝐛𝐚𝐜𝐤, 𝐈'𝐦 𝐧𝐨𝐭 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐚𝐧𝐲 𝐞𝐱𝐜𝐮𝐬𝐞. 𝐈'𝐦 𝐭𝐨 𝐛𝐥𝐚𝐦𝐞 𝐟𝐨𝐫 𝐭𝐡𝐚𝐭 𝐥𝐨𝐬𝐬, 𝐫𝐞𝐠𝐚𝐫𝐝𝐥𝐞𝐬𝐬 𝐨𝐟 𝐰𝐡𝐚𝐭 𝐌𝐞𝐧𝐬𝐚 𝐝𝐢𝐝" 🎤 J O E C U L L E N stands by Mensur rant but blames himself for the defeat in real honest interview Listen in full now 🎥 👉🏻

Online Darts

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𝐆𝐎𝐎𝐃 𝐍𝐄𝐖𝐒, 𝐃𝐎 𝐘𝐎𝐔 𝐍𝐄𝐄𝐃 𝐀 𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋 𝐒𝐇𝐎𝐏𝐏𝐄𝐑 𝐅𝐑𝐎𝐌 𝐂𝐇𝐈𝐍𝐀? 𝐆𝐨𝐨𝐝 𝐧𝐞𝐰𝐬 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐟𝐫𝐨𝐦 𝐭𝐨𝐝𝐚𝐲 𝐢 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐬𝐡𝐨𝐩𝐩𝐞𝐫 𝐢𝐧 𝐂𝐡𝐢𝐧𝐚, , 𝐬𝐨 𝐟𝐫𝐨𝐦 𝐭𝐨𝐝𝐚𝐲 𝐢𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐚𝐧𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐟𝐫𝐨𝐦 𝐜𝐡𝐢𝐧𝐚, 𝐢 𝐠𝐨𝐭 𝐲𝐨𝐮 𝐜𝐨𝐯𝐞𝐫𝐞𝐝 , 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐭𝐞𝐥𝐥 𝐦𝐞 𝐭𝐡𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 & 𝐢 𝐰𝐢𝐥𝐥 𝐠𝐨 𝐜𝐡𝐞𝐜𝐤 𝐭𝐡𝐞 𝐩𝐫𝐢𝐜𝐞, 𝐢 𝐰𝐢𝐥𝐥 𝐧𝐞𝐠𝐨𝐭𝐢𝐚𝐭𝐞 𝐭𝐡𝐞 𝐩𝐫𝐢𝐜𝐞 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐛𝐞𝐡𝐚𝐥𝐟 ,𝐢 𝐰𝐢𝐥𝐥 𝐭𝐚𝐤𝐞 𝐠𝐨𝐨𝐝 𝐩𝐡𝐨𝐭𝐨𝐬 & 𝐯𝐢𝐝𝐞𝐨𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐬𝐨 𝐨𝐧, 𝐨𝐧𝐥𝐲 𝐟𝐫𝐨𝐦 𝐚𝐬 𝐥𝐨𝐰 𝐚𝐬 𝟓𝟎 𝐃𝐨𝐥𝐥𝐚𝐫𝐬, 𝐨𝐧𝐥𝐲, 𝐈𝐦𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝𝐬 𝐟𝐫𝐨𝐦 𝐂𝐡𝐢𝐧𝐚 𝐜𝐚𝐧 𝐛𝐞 𝐚 𝐜𝐨𝐬𝐭-𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐰𝐚𝐲 𝐭𝐨 𝐬𝐨𝐮𝐫𝐜𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐟𝐨𝐫 𝐫𝐞𝐬𝐚𝐥𝐞 𝐨𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐮𝐬𝐞. 𝐓𝐡𝐞 𝐜𝐡𝐞𝐚𝐩𝐞𝐬𝐭 𝐢𝐭𝐞𝐦𝐬 𝐭𝐨 𝐢𝐦𝐩𝐨𝐫𝐭 𝐜𝐚𝐧 𝐯𝐚𝐫𝐲 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐟𝐚𝐜𝐭𝐨𝐫𝐬 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐦𝐚𝐫𝐤𝐞𝐭 𝐝𝐞𝐦𝐚𝐧𝐝, 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐪𝐮𝐚𝐥𝐢𝐭𝐲, 𝐬𝐡𝐢𝐩𝐩𝐢𝐧𝐠 𝐜𝐨𝐬𝐭𝐬, 𝐚𝐧𝐝 𝐜𝐮𝐬𝐭𝐨𝐦𝐬 𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬. 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐜𝐚𝐭𝐞𝐠𝐨𝐫𝐢𝐞𝐬 𝐭𝐡𝐚𝐭 𝐡𝐚𝐯𝐞 𝐡𝐢𝐬𝐭𝐨𝐫𝐢𝐜𝐚𝐥𝐥𝐲 𝐛𝐞𝐞𝐧 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐞𝐝 𝐫𝐞𝐥𝐚𝐭𝐢𝐯𝐞𝐥𝐲 𝐚𝐟𝐟𝐨𝐫𝐝𝐚𝐛𝐥𝐞 𝐭𝐨 𝐢𝐦𝐩𝐨𝐫𝐭 𝐟𝐫𝐨𝐦 𝐂𝐡𝐢𝐧𝐚: 𝟏. 𝐀𝐩𝐩𝐚𝐫𝐞𝐥 𝐚𝐧𝐝 𝐀𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬: - 𝐁𝐚𝐬𝐢𝐜 𝐜𝐥𝐨𝐭𝐡𝐢𝐧𝐠 𝐢𝐭𝐞𝐦𝐬 (𝐭-𝐬𝐡𝐢𝐫𝐭𝐬, 𝐥𝐞𝐠𝐠𝐢𝐧𝐠𝐬, 𝐬𝐨𝐜𝐤𝐬) - 𝐅𝐚𝐬𝐡𝐢𝐨𝐧 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 (𝐬𝐜𝐚𝐫𝐯𝐞𝐬, 𝐡𝐚𝐭𝐬, 𝐛𝐞𝐥𝐭𝐬) - 𝐂𝐨𝐬𝐭𝐮𝐦𝐞 𝐣𝐞𝐰𝐞𝐥𝐫𝐲 𝟐. 𝐄𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬: - 𝐏𝐡𝐨𝐧𝐞 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 (𝐜𝐡𝐚𝐫𝐠𝐞𝐫𝐬, 𝐜𝐚𝐬𝐞𝐬, 𝐬𝐜𝐫𝐞𝐞𝐧 𝐩𝐫𝐨𝐭𝐞𝐜𝐭𝐨𝐫𝐬) - 𝐒𝐦𝐚𝐥𝐥 𝐠𝐚𝐝𝐠𝐞𝐭𝐬 𝐚𝐧𝐝 𝐞𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬 - 𝐂𝐨𝐧𝐬𝐮𝐦𝐞𝐫 𝐞𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬 (𝐞𝐚𝐫𝐩𝐡𝐨𝐧𝐞𝐬, 𝐁𝐥𝐮𝐞𝐭𝐨𝐨𝐭𝐡 𝐬𝐩𝐞𝐚𝐤𝐞𝐫𝐬) 𝟑. 𝐇𝐨𝐦𝐞 𝐚𝐧𝐝 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬: - 𝐔𝐭𝐞𝐧𝐬𝐢𝐥𝐬 𝐚𝐧𝐝 𝐤𝐢𝐭𝐜𝐡𝐞𝐧 𝐭𝐨𝐨𝐥𝐬 - 𝐇𝐨𝐦𝐞 𝐨𝐫𝐠𝐚𝐧𝐢𝐳𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 (𝐬𝐭𝐨𝐫𝐚𝐠𝐞 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬, 𝐡𝐚𝐧𝐠𝐞𝐫𝐬) - 𝐃𝐞𝐜𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐢𝐭𝐞𝐦𝐬 (𝐜𝐮𝐬𝐡𝐢𝐨𝐧 𝐜𝐨𝐯𝐞𝐫𝐬, 𝐜𝐮𝐫𝐭𝐚𝐢𝐧𝐬) 𝟒. 𝐓𝐨𝐲𝐬 𝐚𝐧𝐝 𝐍𝐨𝐯𝐞𝐥𝐭𝐢𝐞𝐬: - 𝐒𝐦𝐚𝐥𝐥 𝐭𝐨𝐲𝐬 𝐚𝐧𝐝 𝐠𝐚𝐦𝐞𝐬 - 𝐏𝐚𝐫𝐭𝐲 𝐬𝐮𝐩𝐩𝐥𝐢𝐞𝐬 (𝐛𝐚𝐥𝐥𝐨𝐨𝐧𝐬, 𝐛𝐚𝐧𝐧𝐞𝐫𝐬) - 𝐂𝐫𝐚𝐟𝐭 𝐬𝐮𝐩𝐩𝐥𝐢𝐞𝐬 𝟓. 𝐒𝐭𝐚𝐭𝐢𝐨𝐧𝐞𝐫𝐲 𝐚𝐧𝐝 𝐎𝐟𝐟𝐢𝐜𝐞 𝐒𝐮𝐩𝐩𝐥𝐢𝐞𝐬: - 𝐍𝐨𝐭𝐞𝐛𝐨𝐨𝐤𝐬, 𝐣𝐨𝐮𝐫𝐧𝐚𝐥𝐬, 𝐚𝐧𝐝 𝐩𝐥𝐚𝐧𝐧𝐞𝐫𝐬 - 𝐏𝐞𝐧𝐬, 𝐦𝐚𝐫𝐤𝐞𝐫𝐬, 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫 𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐭𝐨𝐨𝐥𝐬 - 𝐒𝐭𝐢𝐜𝐤𝐲 𝐧𝐨𝐭𝐞𝐬 𝐚𝐧𝐝 𝐩𝐚𝐩𝐞𝐫 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝟔. 𝐁𝐞𝐚𝐮𝐭𝐲 𝐚𝐧𝐝 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐂𝐚𝐫𝐞: - 𝐌𝐚𝐤𝐞𝐮𝐩 𝐛𝐫𝐮𝐬𝐡𝐞𝐬 𝐚𝐧𝐝 𝐭𝐨𝐨𝐥𝐬 - 𝐇𝐚𝐢𝐫 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 - 𝐒𝐤𝐢𝐧 𝐜𝐚𝐫𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 (𝐦𝐚𝐬𝐤𝐬, 𝐬𝐞𝐫𝐮𝐦𝐬) 𝟕. 𝐓𝐞𝐱𝐭𝐢𝐥𝐞 𝐚𝐧𝐝 𝐅𝐚𝐛𝐫𝐢𝐜𝐬: - 𝐁𝐚𝐬𝐢𝐜 𝐟𝐚𝐛𝐫𝐢𝐜𝐬 (𝐜𝐨𝐭𝐭𝐨𝐧, 𝐩𝐨𝐥𝐲𝐞𝐬𝐭𝐞𝐫) - 𝐋𝐢𝐧𝐞𝐧𝐬 (𝐛𝐞𝐝𝐬𝐡𝐞𝐞𝐭𝐬, 𝐩𝐢𝐥𝐥𝐨𝐰𝐜𝐚𝐬𝐞𝐬) - 𝐂𝐮𝐫𝐭𝐚𝐢𝐧𝐬 𝐚𝐧𝐝 𝐝𝐫𝐚𝐩𝐞𝐬 𝟖. 𝐅𝐎𝐎𝐓𝐖𝐀𝐑𝐄 - 𝐁𝐚𝐬𝐢𝐜 𝐬𝐡𝐨𝐞𝐬 (𝐬𝐚𝐧𝐝𝐚𝐥𝐬, 𝐬𝐧𝐞𝐚𝐤𝐞𝐫𝐬) - 𝐅𝐥𝐢𝐩-𝐟𝐥𝐨𝐩𝐬 𝐚𝐧𝐝 𝐬𝐥𝐢𝐩𝐩𝐞𝐫𝐬 𝟗. 𝐏𝐞𝐭 𝐒𝐮𝐩𝐩𝐥𝐢𝐞𝐬: - 𝐏𝐞𝐭 𝐭𝐨𝐲𝐬 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 - 𝐏𝐞𝐭 𝐠𝐫𝐨𝐨𝐦𝐢𝐧𝐠 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝟏𝟎. 𝐒𝐩𝐨𝐫𝐭𝐬 𝐚𝐧𝐝 𝐎𝐮𝐭𝐝𝐨𝐨𝐫 𝐄𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭: - 𝐑𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐛𝐚𝐧𝐝𝐬 - 𝐘𝐨𝐠𝐚 𝐦𝐚𝐭𝐬 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 - 𝐒𝐦𝐚𝐥𝐥 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐞𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭 𝐓𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐢𝐭 𝐠𝐮𝐲𝐬, 𝐬𝐨 𝐢𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐚𝐧𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐟𝐫𝐨𝐦 𝐂𝐡𝐢𝐧𝐚 𝐩𝐥𝐞𝐚𝐬𝐞 𝐬𝐞𝐧𝐝 𝐦𝐞 𝐚 𝐃𝐌 𝐨𝐫 𝐬𝐞𝐧𝐝 𝐦𝐞 𝐚𝐧 𝐞𝐦𝐚𝐢𝐥 𝐭𝐨 𝐜𝐨𝐧𝐭𝐚𝐜𝐭𝐰𝐞𝐧𝐝𝐲𝐰𝐚𝐞𝐧𝐢@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦 ,𝐫𝐞𝐦 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐰𝐢𝐥𝐥 𝐜𝐨𝐬𝐭 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐚𝐬 𝐥𝐨𝐰 𝐚𝐬 𝟓𝟎 𝐝𝐨𝐥𝐥𝐚𝐫𝐬 𝐟𝐨𝐫 𝐦𝐞 𝐭𝐨 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐬𝐡𝐨𝐩𝐩𝐞𝐫 𝐢𝐧 𝐂𝐡𝐢𝐧𝐚. 𝐈 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐠𝐮𝐲𝐬,𝐥𝐞𝐭𝐬 𝐝𝐨 𝐭𝐡𝐢𝐬

𝐆𝐎𝐎𝐃 𝐍𝐄𝐖𝐒, 𝐃𝐎 𝐘𝐎𝐔 𝐍𝐄𝐄𝐃 𝐀 𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋 𝐒𝐇𝐎𝐏𝐏𝐄𝐑 𝐅𝐑𝐎𝐌 𝐂𝐇𝐈𝐍𝐀? 𝐆𝐨𝐨𝐝 𝐧𝐞𝐰𝐬 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐟𝐫𝐨𝐦 𝐭𝐨𝐝𝐚𝐲 𝐢 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐬𝐡𝐨𝐩𝐩𝐞𝐫 𝐢𝐧 𝐂𝐡𝐢𝐧𝐚, , 𝐬𝐨 𝐟𝐫𝐨𝐦 𝐭𝐨𝐝𝐚𝐲 𝐢𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐚𝐧𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐟𝐫𝐨𝐦 𝐜𝐡𝐢𝐧𝐚, 𝐢 𝐠𝐨𝐭 𝐲𝐨𝐮 𝐜𝐨𝐯𝐞𝐫𝐞𝐝 , 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐭𝐞𝐥𝐥 𝐦𝐞 𝐭𝐡𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 & 𝐢 𝐰𝐢𝐥𝐥 𝐠𝐨 𝐜𝐡𝐞𝐜𝐤 𝐭𝐡𝐞 𝐩𝐫𝐢𝐜𝐞, 𝐢 𝐰𝐢𝐥𝐥 𝐧𝐞𝐠𝐨𝐭𝐢𝐚𝐭𝐞 𝐭𝐡𝐞 𝐩𝐫𝐢𝐜𝐞 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐛𝐞𝐡𝐚𝐥𝐟 ,𝐢 𝐰𝐢𝐥𝐥 𝐭𝐚𝐤𝐞 𝐠𝐨𝐨𝐝 𝐩𝐡𝐨𝐭𝐨𝐬 & 𝐯𝐢𝐝𝐞𝐨𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐬𝐨 𝐨𝐧, 𝐨𝐧𝐥𝐲 𝐟𝐫𝐨𝐦 𝐚𝐬 𝐥𝐨𝐰 𝐚𝐬 𝟓𝟎 𝐃𝐨𝐥𝐥𝐚𝐫𝐬, 𝐨𝐧𝐥𝐲, 𝐈𝐦𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝𝐬 𝐟𝐫𝐨𝐦 𝐂𝐡𝐢𝐧𝐚 𝐜𝐚𝐧 𝐛𝐞 𝐚 𝐜𝐨𝐬𝐭-𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐰𝐚𝐲 𝐭𝐨 𝐬𝐨𝐮𝐫𝐜𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐟𝐨𝐫 𝐫𝐞𝐬𝐚𝐥𝐞 𝐨𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐮𝐬𝐞. 𝐓𝐡𝐞 𝐜𝐡𝐞𝐚𝐩𝐞𝐬𝐭 𝐢𝐭𝐞𝐦𝐬 𝐭𝐨 𝐢𝐦𝐩𝐨𝐫𝐭 𝐜𝐚𝐧 𝐯𝐚𝐫𝐲 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐟𝐚𝐜𝐭𝐨𝐫𝐬 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐦𝐚𝐫𝐤𝐞𝐭 𝐝𝐞𝐦𝐚𝐧𝐝, 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐪𝐮𝐚𝐥𝐢𝐭𝐲, 𝐬𝐡𝐢𝐩𝐩𝐢𝐧𝐠 𝐜𝐨𝐬𝐭𝐬, 𝐚𝐧𝐝 𝐜𝐮𝐬𝐭𝐨𝐦𝐬 𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬. 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐜𝐚𝐭𝐞𝐠𝐨𝐫𝐢𝐞𝐬 𝐭𝐡𝐚𝐭 𝐡𝐚𝐯𝐞 𝐡𝐢𝐬𝐭𝐨𝐫𝐢𝐜𝐚𝐥𝐥𝐲 𝐛𝐞𝐞𝐧 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐞𝐝 𝐫𝐞𝐥𝐚𝐭𝐢𝐯𝐞𝐥𝐲 𝐚𝐟𝐟𝐨𝐫𝐝𝐚𝐛𝐥𝐞 𝐭𝐨 𝐢𝐦𝐩𝐨𝐫𝐭 𝐟𝐫𝐨𝐦 𝐂𝐡𝐢𝐧𝐚: 𝟏. 𝐀𝐩𝐩𝐚𝐫𝐞𝐥 𝐚𝐧𝐝 𝐀𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬: - 𝐁𝐚𝐬𝐢𝐜 𝐜𝐥𝐨𝐭𝐡𝐢𝐧𝐠 𝐢𝐭𝐞𝐦𝐬 (𝐭-𝐬𝐡𝐢𝐫𝐭𝐬, 𝐥𝐞𝐠𝐠𝐢𝐧𝐠𝐬, 𝐬𝐨𝐜𝐤𝐬) - 𝐅𝐚𝐬𝐡𝐢𝐨𝐧 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 (𝐬𝐜𝐚𝐫𝐯𝐞𝐬, 𝐡𝐚𝐭𝐬, 𝐛𝐞𝐥𝐭𝐬) - 𝐂𝐨𝐬𝐭𝐮𝐦𝐞 𝐣𝐞𝐰𝐞𝐥𝐫𝐲 𝟐. 𝐄𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬: - 𝐏𝐡𝐨𝐧𝐞 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 (𝐜𝐡𝐚𝐫𝐠𝐞𝐫𝐬, 𝐜𝐚𝐬𝐞𝐬, 𝐬𝐜𝐫𝐞𝐞𝐧 𝐩𝐫𝐨𝐭𝐞𝐜𝐭𝐨𝐫𝐬) - 𝐒𝐦𝐚𝐥𝐥 𝐠𝐚𝐝𝐠𝐞𝐭𝐬 𝐚𝐧𝐝 𝐞𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬 - 𝐂𝐨𝐧𝐬𝐮𝐦𝐞𝐫 𝐞𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬 (𝐞𝐚𝐫𝐩𝐡𝐨𝐧𝐞𝐬, 𝐁𝐥𝐮𝐞𝐭𝐨𝐨𝐭𝐡 𝐬𝐩𝐞𝐚𝐤𝐞𝐫𝐬) 𝟑. 𝐇𝐨𝐦𝐞 𝐚𝐧𝐝 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬: - 𝐔𝐭𝐞𝐧𝐬𝐢𝐥𝐬 𝐚𝐧𝐝 𝐤𝐢𝐭𝐜𝐡𝐞𝐧 𝐭𝐨𝐨𝐥𝐬 - 𝐇𝐨𝐦𝐞 𝐨𝐫𝐠𝐚𝐧𝐢𝐳𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 (𝐬𝐭𝐨𝐫𝐚𝐠𝐞 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬, 𝐡𝐚𝐧𝐠𝐞𝐫𝐬) - 𝐃𝐞𝐜𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐢𝐭𝐞𝐦𝐬 (𝐜𝐮𝐬𝐡𝐢𝐨𝐧 𝐜𝐨𝐯𝐞𝐫𝐬, 𝐜𝐮𝐫𝐭𝐚𝐢𝐧𝐬) 𝟒. 𝐓𝐨𝐲𝐬 𝐚𝐧𝐝 𝐍𝐨𝐯𝐞𝐥𝐭𝐢𝐞𝐬: - 𝐒𝐦𝐚𝐥𝐥 𝐭𝐨𝐲𝐬 𝐚𝐧𝐝 𝐠𝐚𝐦𝐞𝐬 - 𝐏𝐚𝐫𝐭𝐲 𝐬𝐮𝐩𝐩𝐥𝐢𝐞𝐬 (𝐛𝐚𝐥𝐥𝐨𝐨𝐧𝐬, 𝐛𝐚𝐧𝐧𝐞𝐫𝐬) - 𝐂𝐫𝐚𝐟𝐭 𝐬𝐮𝐩𝐩𝐥𝐢𝐞𝐬 𝟓. 𝐒𝐭𝐚𝐭𝐢𝐨𝐧𝐞𝐫𝐲 𝐚𝐧𝐝 𝐎𝐟𝐟𝐢𝐜𝐞 𝐒𝐮𝐩𝐩𝐥𝐢𝐞𝐬: - 𝐍𝐨𝐭𝐞𝐛𝐨𝐨𝐤𝐬, 𝐣𝐨𝐮𝐫𝐧𝐚𝐥𝐬, 𝐚𝐧𝐝 𝐩𝐥𝐚𝐧𝐧𝐞𝐫𝐬 - 𝐏𝐞𝐧𝐬, 𝐦𝐚𝐫𝐤𝐞𝐫𝐬, 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫 𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐭𝐨𝐨𝐥𝐬 - 𝐒𝐭𝐢𝐜𝐤𝐲 𝐧𝐨𝐭𝐞𝐬 𝐚𝐧𝐝 𝐩𝐚𝐩𝐞𝐫 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝟔. 𝐁𝐞𝐚𝐮𝐭𝐲 𝐚𝐧𝐝 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐂𝐚𝐫𝐞: - 𝐌𝐚𝐤𝐞𝐮𝐩 𝐛𝐫𝐮𝐬𝐡𝐞𝐬 𝐚𝐧𝐝 𝐭𝐨𝐨𝐥𝐬 - 𝐇𝐚𝐢𝐫 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 - 𝐒𝐤𝐢𝐧 𝐜𝐚𝐫𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 (𝐦𝐚𝐬𝐤𝐬, 𝐬𝐞𝐫𝐮𝐦𝐬) 𝟕. 𝐓𝐞𝐱𝐭𝐢𝐥𝐞 𝐚𝐧𝐝 𝐅𝐚𝐛𝐫𝐢𝐜𝐬: - 𝐁𝐚𝐬𝐢𝐜 𝐟𝐚𝐛𝐫𝐢𝐜𝐬 (𝐜𝐨𝐭𝐭𝐨𝐧, 𝐩𝐨𝐥𝐲𝐞𝐬𝐭𝐞𝐫) - 𝐋𝐢𝐧𝐞𝐧𝐬 (𝐛𝐞𝐝𝐬𝐡𝐞𝐞𝐭𝐬, 𝐩𝐢𝐥𝐥𝐨𝐰𝐜𝐚𝐬𝐞𝐬) - 𝐂𝐮𝐫𝐭𝐚𝐢𝐧𝐬 𝐚𝐧𝐝 𝐝𝐫𝐚𝐩𝐞𝐬 𝟖. 𝐅𝐎𝐎𝐓𝐖𝐀𝐑𝐄 - 𝐁𝐚𝐬𝐢𝐜 𝐬𝐡𝐨𝐞𝐬 (𝐬𝐚𝐧𝐝𝐚𝐥𝐬, 𝐬𝐧𝐞𝐚𝐤𝐞𝐫𝐬) - 𝐅𝐥𝐢𝐩-𝐟𝐥𝐨𝐩𝐬 𝐚𝐧𝐝 𝐬𝐥𝐢𝐩𝐩𝐞𝐫𝐬 𝟗. 𝐏𝐞𝐭 𝐒𝐮𝐩𝐩𝐥𝐢𝐞𝐬: - 𝐏𝐞𝐭 𝐭𝐨𝐲𝐬 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 - 𝐏𝐞𝐭 𝐠𝐫𝐨𝐨𝐦𝐢𝐧𝐠 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝟏𝟎. 𝐒𝐩𝐨𝐫𝐭𝐬 𝐚𝐧𝐝 𝐎𝐮𝐭𝐝𝐨𝐨𝐫 𝐄𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭: - 𝐑𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐛𝐚𝐧𝐝𝐬 - 𝐘𝐨𝐠𝐚 𝐦𝐚𝐭𝐬 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 - 𝐒𝐦𝐚𝐥𝐥 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐞𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭 𝐓𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐢𝐭 𝐠𝐮𝐲𝐬, 𝐬𝐨 𝐢𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐚𝐧𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐟𝐫𝐨𝐦 𝐂𝐡𝐢𝐧𝐚 𝐩𝐥𝐞𝐚𝐬𝐞 𝐬𝐞𝐧𝐝 𝐦𝐞 𝐚 𝐃𝐌 𝐨𝐫 𝐬𝐞𝐧𝐝 𝐦𝐞 𝐚𝐧 𝐞𝐦𝐚𝐢𝐥 𝐭𝐨 𝐜𝐨𝐧𝐭𝐚𝐜𝐭𝐰𝐞𝐧𝐝𝐲𝐰𝐚𝐞𝐧𝐢@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦 ,𝐫𝐞𝐦 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐰𝐢𝐥𝐥 𝐜𝐨𝐬𝐭 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐚𝐬 𝐥𝐨𝐰 𝐚𝐬 𝟓𝟎 𝐝𝐨𝐥𝐥𝐚𝐫𝐬 𝐟𝐨𝐫 𝐦𝐞 𝐭𝐨 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐬𝐡𝐨𝐩𝐩𝐞𝐫 𝐢𝐧 𝐂𝐡𝐢𝐧𝐚. 𝐈 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐠𝐮𝐲𝐬,𝐥𝐞𝐭𝐬 𝐝𝐨 𝐭𝐡𝐢𝐬

Wendy Waeni 🇰🇪

1,517,056 görüntüleme • 3 yıl önce

Álvaro Arbeloa, new head coach of Fulham in the English Premier League, coaching his players… What is coaching for? Engagement - helping players engage Development - helping players learn & grow Competing - helping players perform under pressure “𝟏𝟎𝟎% - 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐨𝐧𝐞 𝐡𝐨𝐮𝐫 - 𝐟𝐨𝐜𝐮𝐬, 𝐟𝐨𝐜𝐮𝐬” A message of engagement. A call for attention because the currency of coaching is attention. Capture, captivate, and cultivate their attention… “𝐖𝐡𝐞𝐧 𝐡𝐞 𝐠𝐨 𝐭𝐨 𝐩𝐫𝐞𝐬𝐬 𝐨𝐮𝐫 𝐦𝐢𝐝𝐟𝐢𝐞𝐥𝐝𝐞𝐫𝐬, 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐜𝐨𝐦𝐞 𝐡𝐞𝐫𝐞 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐞; 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐭𝐮𝐫𝐧 𝐚𝐧𝐝 𝐥𝐨𝐨𝐤 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐬𝐢𝐝𝐞 - 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮 𝐝𝐢𝐝 𝐭𝐡𝐞 𝐨𝐭𝐡𝐞𝐫 𝐝𝐚𝐲” Directing attention onto an external cue (the movement of a teammate) followed by a tactical cue (turn and look)…backed with a moment of retrieval (“like you did the other day”)…confidence…you’ve done this before… “𝐘𝐨𝐮 𝐚𝐫𝐞 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞…𝐢𝐭’𝐬 𝐡𝐚𝐫𝐝, 𝐢𝐭’𝐬 𝐧𝐨𝐭 𝐞𝐚𝐬𝐲” The declaration of hard is useful…I’d love to hear reinforcement of a mental technique here…”This is where you need to use self-talk to keep your energy and effort up” - mental techniques influence physical effort… “𝐏𝐫𝐞𝐬𝐬, 𝐩𝐫𝐞𝐬𝐬, 𝐩𝐫𝐞𝐬𝐬 𝐓𝐨𝐦” Insistence is so often the most powerful tool in a coaches armoury. But can coaches insist that teammates insist. Relational development is so often the strongest mediator of success in coach-team relationships. “𝐈𝐟 𝐲𝐨𝐮 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥 𝐛𝐞𝐡𝐢𝐧𝐝 𝐡𝐢𝐦…𝐢𝐟 𝐡𝐞’𝐬 𝐭𝐨𝐨 𝐝𝐞𝐞𝐩 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐬𝐩𝐚𝐜𝐞…𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐨𝐦𝐞” You want a player to remember your instructions…then engage them in retrieval practice. Ask them questions about what you’ve just instructed them (if there’s time). Retrieve…Rehearse…Remember “𝐘𝐨𝐮’𝐫𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐞𝐧𝐭𝐫𝐞, 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐨𝐧𝐞 𝐩𝐥𝐚𝐲𝐞𝐫 𝐭𝐡𝐞𝐫𝐞…𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐲𝐨𝐮𝐫 𝐣𝐨𝐛….𝐬𝐭𝐚𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐞𝐧𝐭𝐫𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥” An important instruction…again, have them repeat this back and even get them to physically show you this. Get them to verbally repeat but also physically rehearse (no matter how artificial it feels). Embodying instructions is essential (if there’s time) “𝐖𝐞𝐥𝐥 𝐝𝐨𝐧𝐞 𝐛𝐨𝐲𝐬…𝐠𝐨𝐨𝐝 𝐣𝐨𝐛 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞” Get them in a huddle…get them discussing what was good. Point out to them what was good. Give them evidence to go home with…and get them to give themselves evidence. Reinforce these tomorrow as expectations. Note: none of the above is a judgement of Arbeloa…I’m using these tiny vignettes as an opportunity to reinforce some coaching ideas ************************************* If you like these ideas, you might like my new book, Compete, which is available on all good online retailers.

Álvaro Arbeloa, new head coach of Fulham in the English Premier League, coaching his players… What is coaching for? Engagement - helping players engage Development - helping players learn & grow Competing - helping players perform under pressure “𝟏𝟎𝟎% - 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐨𝐧𝐞 𝐡𝐨𝐮𝐫 - 𝐟𝐨𝐜𝐮𝐬, 𝐟𝐨𝐜𝐮𝐬” A message of engagement. A call for attention because the currency of coaching is attention. Capture, captivate, and cultivate their attention… “𝐖𝐡𝐞𝐧 𝐡𝐞 𝐠𝐨 𝐭𝐨 𝐩𝐫𝐞𝐬𝐬 𝐨𝐮𝐫 𝐦𝐢𝐝𝐟𝐢𝐞𝐥𝐝𝐞𝐫𝐬, 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐜𝐨𝐦𝐞 𝐡𝐞𝐫𝐞 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐞; 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐭𝐮𝐫𝐧 𝐚𝐧𝐝 𝐥𝐨𝐨𝐤 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐬𝐢𝐝𝐞 - 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮 𝐝𝐢𝐝 𝐭𝐡𝐞 𝐨𝐭𝐡𝐞𝐫 𝐝𝐚𝐲” Directing attention onto an external cue (the movement of a teammate) followed by a tactical cue (turn and look)…backed with a moment of retrieval (“like you did the other day”)…confidence…you’ve done this before… “𝐘𝐨𝐮 𝐚𝐫𝐞 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞…𝐢𝐭’𝐬 𝐡𝐚𝐫𝐝, 𝐢𝐭’𝐬 𝐧𝐨𝐭 𝐞𝐚𝐬𝐲” The declaration of hard is useful…I’d love to hear reinforcement of a mental technique here…”This is where you need to use self-talk to keep your energy and effort up” - mental techniques influence physical effort… “𝐏𝐫𝐞𝐬𝐬, 𝐩𝐫𝐞𝐬𝐬, 𝐩𝐫𝐞𝐬𝐬 𝐓𝐨𝐦” Insistence is so often the most powerful tool in a coaches armoury. But can coaches insist that teammates insist. Relational development is so often the strongest mediator of success in coach-team relationships. “𝐈𝐟 𝐲𝐨𝐮 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥 𝐛𝐞𝐡𝐢𝐧𝐝 𝐡𝐢𝐦…𝐢𝐟 𝐡𝐞’𝐬 𝐭𝐨𝐨 𝐝𝐞𝐞𝐩 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐬𝐩𝐚𝐜𝐞…𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐨𝐦𝐞” You want a player to remember your instructions…then engage them in retrieval practice. Ask them questions about what you’ve just instructed them (if there’s time). Retrieve…Rehearse…Remember “𝐘𝐨𝐮’𝐫𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐞𝐧𝐭𝐫𝐞, 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐨𝐧𝐞 𝐩𝐥𝐚𝐲𝐞𝐫 𝐭𝐡𝐞𝐫𝐞…𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐲𝐨𝐮𝐫 𝐣𝐨𝐛….𝐬𝐭𝐚𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐞𝐧𝐭𝐫𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥” An important instruction…again, have them repeat this back and even get them to physically show you this. Get them to verbally repeat but also physically rehearse (no matter how artificial it feels). Embodying instructions is essential (if there’s time) “𝐖𝐞𝐥𝐥 𝐝𝐨𝐧𝐞 𝐛𝐨𝐲𝐬…𝐠𝐨𝐨𝐝 𝐣𝐨𝐛 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞” Get them in a huddle…get them discussing what was good. Point out to them what was good. Give them evidence to go home with…and get them to give themselves evidence. Reinforce these tomorrow as expectations. Note: none of the above is a judgement of Arbeloa…I’m using these tiny vignettes as an opportunity to reinforce some coaching ideas ************************************* If you like these ideas, you might like my new book, Compete, which is available on all good online retailers.

Daniel Abrahams

1,003,235 görüntüleme • 2 ay önce

𝐖𝐚𝐥𝐚𝐧𝐠 𝐢𝐰𝐚𝐧𝐚𝐧…. 𝐏𝐫𝐨𝐦𝐢𝐬𝐞?— “𝒀𝒐𝒖 𝒃𝒓𝒊𝒏𝒈 𝒕𝒉𝒂𝒕 𝒆𝒏𝒆𝒓𝒈𝒚 𝒊𝒏 𝒕𝒉𝒆 𝒓𝒐𝒐𝒎 𝒏𝒂 𝒊𝒇 𝒂𝒏𝒚𝒐𝒏𝒆 𝒏𝒆𝒆𝒅𝒔 𝒂 𝒈𝒐𝒐𝒅 𝒍𝒂𝒖𝒈𝒉, 𝒚𝒐𝒖’𝒓𝒆 𝒈𝒐𝒏𝒏𝒂 𝒃𝒆 𝒕𝒉𝒆𝒓𝒆 𝒇𝒐𝒓 𝒊𝒕.” “𝑶𝒇 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒗𝒐𝒊𝒄𝒆𝒔 𝑰 𝒄𝒐𝒖𝒍𝒅 𝒉𝒆𝒂𝒓, 𝑰 𝒘𝒂𝒔 𝒋𝒖𝒔𝒕 𝒍𝒊𝒔𝒕𝒆𝒏𝒊𝒏𝒈 𝒕𝒐 𝒚𝒐𝒖𝒓𝒔.” “𝑶𝒌𝒂𝒚 𝒌𝒂 𝒍𝒂𝒏𝒈?” “𝑪𝒂𝒏 𝒚𝒐𝒖 𝒔𝒕𝒐𝒑 𝒔𝒂𝒚𝒊𝒏𝒈 𝒔𝒐𝒓𝒓𝒚?” “𝑾𝒂𝒍𝒂 𝒕𝒂𝒍𝒂𝒈𝒂 𝒌𝒂𝒉𝒊𝒕 𝒌𝒂𝒕𝒊𝒕𝒊𝒏𝒈.” “𝑭𝒓𝒊𝒆𝒏𝒅 𝒍𝒂𝒏𝒈 𝒕𝒊𝒏𝒈𝒊𝒏 𝒏𝒊𝒚𝒂 𝒔𝒂𝒌𝒊𝒏.” “𝑻𝒓𝒐𝒑𝒂 𝒊𝒔 𝒕𝒓𝒐𝒑𝒂.” “𝑹𝒂𝒍𝒑𝒉, 𝒍𝒂𝒃𝒂𝒏 𝑹𝒂𝒍𝒑𝒉.” “𝑩𝒊𝒏𝒊𝒃𝒊𝒈𝒚𝒂𝒏 𝒏𝒂𝒎𝒊𝒏 𝒏𝒈 𝒊𝒔𝒂𝒏𝒈 𝒑𝒖𝒏𝒕𝒐𝒔, 𝑨𝒛 𝒂𝒏𝒅 𝑹𝒊𝒗𝒆𝒓…” “𝑷𝒂𝒈 𝒊𝒌𝒂𝒘 𝒕𝒂𝒍𝒂𝒈𝒂 𝒔𝒖𝒎𝒖𝒌𝒐…” “𝑷𝒓𝒐𝒖𝒅 𝒐𝒇 𝒚𝒐𝒖.” “𝑪𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒊𝒏𝒈 𝒖 𝒕𝒐𝒅𝒂𝒚, 𝒂𝒏𝒅 𝒆𝒗𝒆𝒓𝒚𝒅𝒂𝒚.” These are just some of the lines that made us cry, swoon, laugh, hope… and love. Twelve lines. Twelve months. Twelve months of holding on to moments that felt so small inside the house, but became everything to us outside. From day one, we witnessed two souls slowly unfold… through laughter, through silence, through misunderstandings, through courage. We saw the kilig that made our hearts race, and the lubog eras that broke us just as deeply. And yet, here we are. To our Razzles, grabe kayo. We stayed. We fought. We believed. Through every high and every heartbreak, we chose to hold on. 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐥𝐨𝐯𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐰𝐚𝐬 𝐧𝐞𝐯𝐞𝐫 𝐣𝐮𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐡𝐚𝐩𝐩𝐲 𝐦𝐨𝐦𝐞𝐧𝐭𝐬… 𝐢𝐭 𝐰𝐚𝐬 𝐚𝐛𝐨𝐮𝐭 𝐜𝐡𝐨𝐨𝐬𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐞𝐯𝐞𝐧 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐡𝐮𝐫𝐭. This past year wasn’t just their journey… it became ours too, with them at the center and prayers. And maybe this road ahead will be even longer. 𝐌𝐚𝐲𝐛𝐞 𝐢𝐭 𝐰𝐨𝐧’𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐞𝐚𝐬𝐲. 𝐁𝐮𝐭 “𝐟𝐨𝐫𝐞𝐯𝐞𝐫 𝐚𝐧𝐝 𝐚𝐥𝐰𝐚𝐲𝐬” 𝐰𝐚𝐬 𝐧𝐞𝐯𝐞𝐫 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐬𝐡𝐨𝐫𝐭. 𝐈𝐭’𝐬 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐜𝐡𝐨𝐬𝐞𝐧, 𝐚𝐠𝐚𝐢𝐧 𝐚𝐧𝐝 𝐚𝐠𝐚𝐢𝐧. So today, we celebrate not just Az and Ralph… but every fan who stayed, who hoped, who never gave up. 𝐖𝐚𝐥𝐚𝐧𝐠 𝐢𝐰𝐚𝐧𝐚𝐧. 𝐏𝐫𝐨𝐦𝐢𝐬𝐞? ONEderful YEAR WITH AZRALPH #AZandRalphSilongNgRazzles

𝐖𝐚𝐥𝐚𝐧𝐠 𝐢𝐰𝐚𝐧𝐚𝐧…. 𝐏𝐫𝐨𝐦𝐢𝐬𝐞?— “𝒀𝒐𝒖 𝒃𝒓𝒊𝒏𝒈 𝒕𝒉𝒂𝒕 𝒆𝒏𝒆𝒓𝒈𝒚 𝒊𝒏 𝒕𝒉𝒆 𝒓𝒐𝒐𝒎 𝒏𝒂 𝒊𝒇 𝒂𝒏𝒚𝒐𝒏𝒆 𝒏𝒆𝒆𝒅𝒔 𝒂 𝒈𝒐𝒐𝒅 𝒍𝒂𝒖𝒈𝒉, 𝒚𝒐𝒖’𝒓𝒆 𝒈𝒐𝒏𝒏𝒂 𝒃𝒆 𝒕𝒉𝒆𝒓𝒆 𝒇𝒐𝒓 𝒊𝒕.” “𝑶𝒇 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒗𝒐𝒊𝒄𝒆𝒔 𝑰 𝒄𝒐𝒖𝒍𝒅 𝒉𝒆𝒂𝒓, 𝑰 𝒘𝒂𝒔 𝒋𝒖𝒔𝒕 𝒍𝒊𝒔𝒕𝒆𝒏𝒊𝒏𝒈 𝒕𝒐 𝒚𝒐𝒖𝒓𝒔.” “𝑶𝒌𝒂𝒚 𝒌𝒂 𝒍𝒂𝒏𝒈?” “𝑪𝒂𝒏 𝒚𝒐𝒖 𝒔𝒕𝒐𝒑 𝒔𝒂𝒚𝒊𝒏𝒈 𝒔𝒐𝒓𝒓𝒚?” “𝑾𝒂𝒍𝒂 𝒕𝒂𝒍𝒂𝒈𝒂 𝒌𝒂𝒉𝒊𝒕 𝒌𝒂𝒕𝒊𝒕𝒊𝒏𝒈.” “𝑭𝒓𝒊𝒆𝒏𝒅 𝒍𝒂𝒏𝒈 𝒕𝒊𝒏𝒈𝒊𝒏 𝒏𝒊𝒚𝒂 𝒔𝒂𝒌𝒊𝒏.” “𝑻𝒓𝒐𝒑𝒂 𝒊𝒔 𝒕𝒓𝒐𝒑𝒂.” “𝑹𝒂𝒍𝒑𝒉, 𝒍𝒂𝒃𝒂𝒏 𝑹𝒂𝒍𝒑𝒉.” “𝑩𝒊𝒏𝒊𝒃𝒊𝒈𝒚𝒂𝒏 𝒏𝒂𝒎𝒊𝒏 𝒏𝒈 𝒊𝒔𝒂𝒏𝒈 𝒑𝒖𝒏𝒕𝒐𝒔, 𝑨𝒛 𝒂𝒏𝒅 𝑹𝒊𝒗𝒆𝒓…” “𝑷𝒂𝒈 𝒊𝒌𝒂𝒘 𝒕𝒂𝒍𝒂𝒈𝒂 𝒔𝒖𝒎𝒖𝒌𝒐…” “𝑷𝒓𝒐𝒖𝒅 𝒐𝒇 𝒚𝒐𝒖.” “𝑪𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒊𝒏𝒈 𝒖 𝒕𝒐𝒅𝒂𝒚, 𝒂𝒏𝒅 𝒆𝒗𝒆𝒓𝒚𝒅𝒂𝒚.” These are just some of the lines that made us cry, swoon, laugh, hope… and love. Twelve lines. Twelve months. Twelve months of holding on to moments that felt so small inside the house, but became everything to us outside. From day one, we witnessed two souls slowly unfold… through laughter, through silence, through misunderstandings, through courage. We saw the kilig that made our hearts race, and the lubog eras that broke us just as deeply. And yet, here we are. To our Razzles, grabe kayo. We stayed. We fought. We believed. Through every high and every heartbreak, we chose to hold on. 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐥𝐨𝐯𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐰𝐚𝐬 𝐧𝐞𝐯𝐞𝐫 𝐣𝐮𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐡𝐚𝐩𝐩𝐲 𝐦𝐨𝐦𝐞𝐧𝐭𝐬… 𝐢𝐭 𝐰𝐚𝐬 𝐚𝐛𝐨𝐮𝐭 𝐜𝐡𝐨𝐨𝐬𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐞𝐯𝐞𝐧 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐡𝐮𝐫𝐭. This past year wasn’t just their journey… it became ours too, with them at the center and prayers. And maybe this road ahead will be even longer. 𝐌𝐚𝐲𝐛𝐞 𝐢𝐭 𝐰𝐨𝐧’𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐞𝐚𝐬𝐲. 𝐁𝐮𝐭 “𝐟𝐨𝐫𝐞𝐯𝐞𝐫 𝐚𝐧𝐝 𝐚𝐥𝐰𝐚𝐲𝐬” 𝐰𝐚𝐬 𝐧𝐞𝐯𝐞𝐫 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐬𝐡𝐨𝐫𝐭. 𝐈𝐭’𝐬 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐜𝐡𝐨𝐬𝐞𝐧, 𝐚𝐠𝐚𝐢𝐧 𝐚𝐧𝐝 𝐚𝐠𝐚𝐢𝐧. So today, we celebrate not just Az and Ralph… but every fan who stayed, who hoped, who never gave up. 𝐖𝐚𝐥𝐚𝐧𝐠 𝐢𝐰𝐚𝐧𝐚𝐧. 𝐏𝐫𝐨𝐦𝐢𝐬𝐞? ONEderful YEAR WITH AZRALPH #AZandRalphSilongNgRazzles

AZRALPH OFFICIAL

35,292 görüntüleme • 6 ay önce

🚨🌎 THIS IS THE ONE THEY DON’T WALK BACK FROM 𝐀 “𝐨𝐧𝐜𝐞-𝐢𝐧-𝐚-𝐥𝐢𝐟𝐞𝐭𝐢𝐦𝐞” 𝐬𝐭𝐨𝐫𝐦 𝐢𝐬 𝐥𝐢𝐧𝐢𝐧𝐠 𝐮𝐩 𝐭𝐨 𝐡𝐢𝐭 𝐇𝐀𝐋𝐅 𝐭𝐡𝐞 𝐔𝐧𝐢𝐭𝐞𝐝 𝐒𝐭𝐚𝐭𝐞𝐬……𝐚𝐧𝐝 𝐢𝐧𝐬𝐢𝐝𝐞𝐫𝐬 𝐚𝐫𝐞 𝐪𝐮𝐢𝐞𝐭𝐥𝐲 𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐟𝐨𝐫 𝐬𝐲𝐬𝐭𝐞𝐦𝐢𝐜 𝐟𝐚𝐢𝐥𝐮𝐫𝐞, 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐛𝐚𝐝 𝐰𝐞𝐚𝐭𝐡𝐞𝐫. “𝐓𝐡𝐢𝐬 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐨𝐬𝐞 𝐬𝐭𝐨𝐫𝐦𝐬 𝐲𝐨𝐮 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐞𝐬𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞.” That’s not a social-media doomer. That’s Matt Randolph, a Forbes energy contributor, after every major forecast model suddenly converged……the very scenario dismissed all week… until it couldn’t be ignored. This isn’t “a snowstorm.” ❌ 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐚𝐧 𝐢𝐧𝐟𝐫𝐚𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞 𝐞𝐯𝐞𝐧𝐭 ❌ 🧊 Below-zero temps 🧊 Heavy, paralyzing snow 🧊 An ice band forecasting up to THREE INCHES of ice 🗣️Randolph doesn’t mince words: “There’s going to be loss of life.” “The grid is going to fail.” “Refineries will shut down.” “Water systems will go offline.” 🚨And here’s the part being buried🚨 “𝐏𝐥𝐚𝐧 𝐭𝐨 𝐛𝐞 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐩𝐨𝐰𝐞𝐫 𝐟𝐨𝐫 𝐚𝐭 𝐥𝐞𝐚𝐬𝐭 𝐚 𝐰𝐞𝐞𝐤. 𝐏𝐨𝐬𝐬𝐢𝐛𝐥𝐲 𝐚 𝐦𝐨𝐧𝐭𝐡.” At that threshold, roads don’t just close….they turn to straight glass. Ambulances can’t reach you., Fire trucks don’t move, Emergency services effectively cease to exist. He compares it to Texas 2021 and says this could be colder, wider, and far harder to recover from. Now ask yourself 👇 ⁉️Why the sudden convergence? ⁉️Why the quiet tone from officials? ⁉️Why no national preparation messaging? Because admitting vulnerability = admitting the grid is already fragile. ⚠️ Weather is the trigger, not the root cause ⚠️ Centralized systems fail together ⚠️ This tests energy, water, logistics, and trust ……all at once! When experts start talking in weeks instead of days, it’s no longer about forecasts. It’s about what happens when the lights don’t come back on ⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️ This isn’t hype., this is a huge stress test. ❄️⚡👀

🚨🌎 THIS IS THE ONE THEY DON’T WALK BACK FROM 𝐀 “𝐨𝐧𝐜𝐞-𝐢𝐧-𝐚-𝐥𝐢𝐟𝐞𝐭𝐢𝐦𝐞” 𝐬𝐭𝐨𝐫𝐦 𝐢𝐬 𝐥𝐢𝐧𝐢𝐧𝐠 𝐮𝐩 𝐭𝐨 𝐡𝐢𝐭 𝐇𝐀𝐋𝐅 𝐭𝐡𝐞 𝐔𝐧𝐢𝐭𝐞𝐝 𝐒𝐭𝐚𝐭𝐞𝐬……𝐚𝐧𝐝 𝐢𝐧𝐬𝐢𝐝𝐞𝐫𝐬 𝐚𝐫𝐞 𝐪𝐮𝐢𝐞𝐭𝐥𝐲 𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐟𝐨𝐫 𝐬𝐲𝐬𝐭𝐞𝐦𝐢𝐜 𝐟𝐚𝐢𝐥𝐮𝐫𝐞, 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐛𝐚𝐝 𝐰𝐞𝐚𝐭𝐡𝐞𝐫. “𝐓𝐡𝐢𝐬 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐨𝐬𝐞 𝐬𝐭𝐨𝐫𝐦𝐬 𝐲𝐨𝐮 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐞𝐬𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞.” That’s not a social-media doomer. That’s Matt Randolph, a Forbes energy contributor, after every major forecast model suddenly converged……the very scenario dismissed all week… until it couldn’t be ignored. This isn’t “a snowstorm.” ❌ 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐚𝐧 𝐢𝐧𝐟𝐫𝐚𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞 𝐞𝐯𝐞𝐧𝐭 ❌ 🧊 Below-zero temps 🧊 Heavy, paralyzing snow 🧊 An ice band forecasting up to THREE INCHES of ice 🗣️Randolph doesn’t mince words: “There’s going to be loss of life.” “The grid is going to fail.” “Refineries will shut down.” “Water systems will go offline.” 🚨And here’s the part being buried🚨 “𝐏𝐥𝐚𝐧 𝐭𝐨 𝐛𝐞 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐩𝐨𝐰𝐞𝐫 𝐟𝐨𝐫 𝐚𝐭 𝐥𝐞𝐚𝐬𝐭 𝐚 𝐰𝐞𝐞𝐤. 𝐏𝐨𝐬𝐬𝐢𝐛𝐥𝐲 𝐚 𝐦𝐨𝐧𝐭𝐡.” At that threshold, roads don’t just close….they turn to straight glass. Ambulances can’t reach you., Fire trucks don’t move, Emergency services effectively cease to exist. He compares it to Texas 2021 and says this could be colder, wider, and far harder to recover from. Now ask yourself 👇 ⁉️Why the sudden convergence? ⁉️Why the quiet tone from officials? ⁉️Why no national preparation messaging? Because admitting vulnerability = admitting the grid is already fragile. ⚠️ Weather is the trigger, not the root cause ⚠️ Centralized systems fail together ⚠️ This tests energy, water, logistics, and trust ……all at once! When experts start talking in weeks instead of days, it’s no longer about forecasts. It’s about what happens when the lights don’t come back on ⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️ This isn’t hype., this is a huge stress test. ❄️⚡👀

{Matt} $XRPatriot

89,318 görüntüleme • 8 ay önce

𝐂𝐀𝐒𝐀 𝐃𝐔𝐒𝐓𝐁𝐈𝐀: 𝐓𝐇𝐄 𝐂𝐈𝐍𝐄𝐌𝐀 𝐂𝐇𝐀𝐏𝐓𝐄𝐑 𝐅𝐔𝐋𝐋 𝐑𝐄𝐂𝐀𝐏 As the curtains close on this spectacular era, let’s relive the magic, the laughter, and the ‘LAVan’ spirit in this full recap of 𝗖𝗮𝘀𝗮 𝗗𝘂𝘀𝘁𝗕𝗶𝗮: 𝗧𝗵𝗲 𝗖𝗶𝗻𝗲𝗺𝗮 𝗖𝗵𝗮𝗽𝘁𝗲𝗿. This exclusive block screening was held last 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟮𝟴 𝗮𝘁 𝗚𝗮𝘁𝗲𝘄𝗮𝘆 𝟮 𝗖𝗶𝗻𝗲𝗽𝗹𝗲𝘅, 𝗖𝘂𝗯𝗮𝗼. 𝗖𝗵𝗲𝗳𝗳𝗶𝗲𝘀, this video is a tribute to you. From the long lines filled with excitement to the shared screams and tears inside the cinema, you proved once again that our bond goes beyond the screen. Seeing the theater filled with yellow glows and smiling faces reminded us why we do what we do— 𝙞𝙩 𝙞𝙨 𝙖𝙡𝙡 𝙛𝙤𝙧 𝙤𝙪𝙧 𝙜𝙚𝙣𝙪𝙞𝙣𝙚 𝙡𝙤𝙫𝙚 𝙤𝙛 𝘿𝙪𝙨𝙩𝘽𝙞𝙖. To 𝗗𝘂𝘀𝘁𝗶𝗻 𝗮𝗻𝗱 𝗕𝗶𝗮𝗻𝗰𝗮, seeing you on the big screen was a dream realized for all of us. Every scene was a testament to your growth, and every round of applause from the crowd was a promise that we will continue to support your craft through every role and every story you tell. We started this journey together, and we ended the year stronger than ever. Indeed, loving LA and Savannah will never be a mistake— 𝐣𝐮𝐬𝐭 𝐚𝐬 𝐛𝐞𝐢𝐧𝐠 𝐨𝐧 𝐭𝐡𝐢𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮, 𝐃𝐮𝐬𝐭𝐁𝐢𝐚 𝐚𝐧𝐝 𝐂𝐡𝐞𝐟𝐟𝐢𝐞𝐬, 𝐢𝐬 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐰𝐡𝐞𝐫𝐞 𝐰𝐞’𝐫𝐞 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞. 💛

𝐂𝐀𝐒𝐀 𝐃𝐔𝐒𝐓𝐁𝐈𝐀: 𝐓𝐇𝐄 𝐂𝐈𝐍𝐄𝐌𝐀 𝐂𝐇𝐀𝐏𝐓𝐄𝐑 𝐅𝐔𝐋𝐋 𝐑𝐄𝐂𝐀𝐏 As the curtains close on this spectacular era, let’s relive the magic, the laughter, and the ‘LAVan’ spirit in this full recap of 𝗖𝗮𝘀𝗮 𝗗𝘂𝘀𝘁𝗕𝗶𝗮: 𝗧𝗵𝗲 𝗖𝗶𝗻𝗲𝗺𝗮 𝗖𝗵𝗮𝗽𝘁𝗲𝗿. This exclusive block screening was held last 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟮𝟴 𝗮𝘁 𝗚𝗮𝘁𝗲𝘄𝗮𝘆 𝟮 𝗖𝗶𝗻𝗲𝗽𝗹𝗲𝘅, 𝗖𝘂𝗯𝗮𝗼. 𝗖𝗵𝗲𝗳𝗳𝗶𝗲𝘀, this video is a tribute to you. From the long lines filled with excitement to the shared screams and tears inside the cinema, you proved once again that our bond goes beyond the screen. Seeing the theater filled with yellow glows and smiling faces reminded us why we do what we do— 𝙞𝙩 𝙞𝙨 𝙖𝙡𝙡 𝙛𝙤𝙧 𝙤𝙪𝙧 𝙜𝙚𝙣𝙪𝙞𝙣𝙚 𝙡𝙤𝙫𝙚 𝙤𝙛 𝘿𝙪𝙨𝙩𝘽𝙞𝙖. To 𝗗𝘂𝘀𝘁𝗶𝗻 𝗮𝗻𝗱 𝗕𝗶𝗮𝗻𝗰𝗮, seeing you on the big screen was a dream realized for all of us. Every scene was a testament to your growth, and every round of applause from the crowd was a promise that we will continue to support your craft through every role and every story you tell. We started this journey together, and we ended the year stronger than ever. Indeed, loving LA and Savannah will never be a mistake— 𝐣𝐮𝐬𝐭 𝐚𝐬 𝐛𝐞𝐢𝐧𝐠 𝐨𝐧 𝐭𝐡𝐢𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮, 𝐃𝐮𝐬𝐭𝐁𝐢𝐚 𝐚𝐧𝐝 𝐂𝐡𝐞𝐟𝐟𝐢𝐞𝐬, 𝐢𝐬 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐰𝐡𝐞𝐫𝐞 𝐰𝐞’𝐫𝐞 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞. 💛

TEAM DUSTBIA OFFICIAL

67,144 görüntüleme • 8 ay önce

𝐃𝐞𝐬𝐭𝐫𝐚 𝐒𝐞𝐧𝐭𝐢𝐞𝐧𝐭 𝐁𝐞𝐭𝐚 𝐢𝐬 𝐋𝐢𝐯𝐞 – $DSYNC 𝐃𝐞𝐩𝐥𝐨𝐲 𝐘𝐨𝐮𝐫 𝐎𝐧-𝐂𝐡𝐚𝐢𝐧 𝐀𝐈 𝐀𝐠𝐞𝐧𝐭 𝐓𝐨𝐝𝐚𝐲 The future of autonomous intelligence is here. Destra Sentient 𝐟𝐮𝐥𝐥𝐲 𝐨𝐧-𝐜𝐡𝐚𝐢𝐧 𝐀𝐈 𝐚𝐠𝐞𝐧𝐭 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦 — 𝐢𝐬 𝐧𝐨𝐰 𝐥𝐢𝐯𝐞 𝐨𝐧 𝐭𝐞𝐬𝐭𝐧𝐞𝐭. 𝐍𝐨 𝐜𝐞𝐧𝐭𝐫𝐚𝐥𝐢𝐳𝐞𝐝 𝐛𝐚𝐜𝐤𝐞𝐧𝐝. 𝐍𝐨 𝐨𝐟𝐟-𝐜𝐡𝐚𝐢𝐧 𝐭𝐫𝐢𝐠𝐠𝐞𝐫𝐬. 𝐉𝐮𝐬𝐭 𝐩𝐮𝐫𝐞, 𝐝𝐞𝐜𝐞𝐧𝐭𝐫𝐚𝐥𝐢𝐳𝐞𝐝, 𝐬𝐞𝐥𝐟-𝐨𝐩𝐞𝐫𝐚𝐭𝐢𝐧𝐠 𝐀𝐈 𝐮𝐧𝐝𝐞𝐫 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐭𝐫𝐨𝐥. 𝐇𝐨𝐰 𝐭𝐨 𝐃𝐞𝐩𝐥𝐨𝐲 𝐘𝐨𝐮𝐫 𝐎𝐧-𝐂𝐡𝐚𝐢𝐧 𝐀𝐈 𝐀𝐠𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐞𝐬𝐭𝐫𝐚 𝐒𝐞𝐧𝐭𝐢𝐞𝐧𝐭: 1. Connect Your Web3 Wallet Your journey begins by linking your wallet to Destra Sentient. This anchors your AI agent on-chain, ensuring that only you control its lifecycle. 2. Name & Describe Your Agent Give your agent an identity: a name, a high-level purpose, and a short description. This metadata lives permanently on-chain and serves as the root of your agent’s cognition. 3. Customize Its Character Make your agent unique. Choose its temperament, tone, and knowledge bias. This step shapes how it thinks, communicates, and adapts. It’s more than just code — it’s Sentient. 4. Connect to Your X API Link your X (Twitter) account to let your agent perceive and interact with the world. It will monitor real-time trends and act autonomously. (Note: Destra Sentient doesn’t support the free X API plan — it requires read access.) 5. Go Live Finalize your transaction, and your agent is launched — fully on-chain, autonomous, and working for you around the clock. ⸻ 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮𝐫 𝐒𝐞𝐧𝐭𝐢𝐞𝐧𝐭 𝐀𝐠𝐞𝐧𝐭 𝐂𝐚𝐧 𝐃𝐨 Once live, your AI agent starts operating in the wild — observing, adapting, and acting without human input. It will: • 𝐓𝐫𝐚𝐜𝐤 𝐭𝐫𝐞𝐧𝐝𝐬, 𝐤𝐞𝐲𝐰𝐨𝐫𝐝𝐬, 𝐚𝐧𝐝 𝐬𝐞𝐧𝐭𝐢𝐦𝐞𝐧𝐭 𝐚𝐜𝐫𝐨𝐬𝐬 𝐗. • 𝐄𝐧𝐠𝐚𝐠𝐞 𝐰𝐢𝐭𝐡 𝐩𝐨𝐬𝐭𝐬, 𝐮𝐬𝐞𝐫𝐬, 𝐚𝐧𝐝 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐢𝐞𝐬 𝐭𝐡𝐚𝐭 𝐚𝐥𝐢𝐠𝐧 𝐰𝐢𝐭𝐡 𝐢𝐭𝐬 𝐦𝐢𝐬𝐬𝐢𝐨𝐧. • 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐳𝐞 𝐮𝐬𝐢𝐧𝐠 𝐨𝐧-𝐜𝐡𝐚𝐢𝐧 𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧 𝐭𝐨 𝐝𝐞𝐜𝐢𝐝𝐞 𝐰𝐡𝐞𝐧, 𝐡𝐨𝐰, 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐚𝐜𝐭 𝐨𝐧. • 𝐄𝐯𝐨𝐥𝐯𝐞 𝐛𝐲 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐚𝐧𝐝 𝐚𝐝𝐣𝐮𝐬𝐭𝐢𝐧𝐠 𝐛𝐞𝐡𝐚𝐯𝐢𝐨𝐫 𝐨𝐯𝐞𝐫 𝐭𝐢𝐦𝐞. • 𝐄𝐱𝐞𝐜𝐮𝐭𝐞 𝐢𝐧𝐭𝐞𝐫𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐚𝐮𝐭𝐨𝐧𝐨𝐦𝐨𝐮𝐬𝐥𝐲 — 𝐧𝐨 𝐦𝐚𝐧𝐮𝐚𝐥 𝐜𝐨𝐦𝐦𝐚𝐧𝐝𝐬 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐝 𝐮𝐧𝐥𝐞𝐬𝐬 𝐲𝐨𝐮 𝐮𝐩𝐝𝐚𝐭𝐞 𝐨𝐫 𝐫𝐞𝐯𝐨𝐤𝐞 𝐭𝐡𝐞𝐦 𝐨𝐧-𝐜𝐡𝐚𝐢𝐧. This is agentic autonomy in its purest form. ⸻ 𝐖𝐡𝐚𝐭 𝐌𝐚𝐤𝐞𝐬 𝐃𝐞𝐬𝐭𝐫𝐚 𝐒𝐞𝐧𝐭𝐢𝐞𝐧𝐭 𝐔𝐧𝐢𝐪𝐮𝐞? Destra Sentient isn’t just another wrapper — it’s a new standard for AI agents in Web3: -> 𝐍𝐏𝐂 𝐅𝐫𝐚𝐦𝐞𝐰𝐨𝐫𝐤 Built on our custom Neural Protocol for Cognition (NPC), enabling deep agentic workflows and multi-agent orchestration. -> 𝐅𝐮𝐥𝐥𝐲 𝐎𝐧-𝐂𝐡𝐚𝐢𝐧 𝐀𝐠𝐞𝐧𝐭 𝐒𝐭𝐚𝐭𝐞 Your agent’s memory, logic, and behavior are all managed directly on-chain. The blockchain is its brain. -> 𝐒𝐞𝐥𝐟-𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐢𝐧𝐠 𝐂𝐨𝐦𝐩𝐮𝐭𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐀𝐮𝐭𝐨𝐧𝐨𝐦𝐲 No servers, no middlemen. Agents update, think, and act through smart contract logic alone. -> 𝐂𝐫𝐲𝐩𝐭𝐨𝐠𝐫𝐚𝐩𝐡𝐢𝐜 𝐂𝐨𝐧𝐬𝐞𝐧𝐬𝐮𝐬 𝐚𝐬 𝐚 𝐃𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐋𝐚𝐲𝐞𝐫 All decisions are rooted in verifiable blockchain data — making your agent tamper-proof and trustless. -> 𝐒𝐞𝐜𝐮𝐫𝐞 𝐗 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐨𝐧 Agents interact with X (Twitter) via secure APIs, but every decision and instruction is driven on-chain, ensuring no centralized override. ⸻ 𝐃𝐞𝐬𝐭𝐫𝐚 𝐒𝐞𝐧𝐭𝐢𝐞𝐧𝐭 𝐢𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐥𝐢𝐯𝐞 — 𝐢𝐭’𝐬 𝐚𝐥𝐢𝐯𝐞. Deploy your agent now and experience what true on-chain intelligence feels like. [Launch your AI Agent on Destra Sentient]

𝐃𝐞𝐬𝐭𝐫𝐚 𝐒𝐞𝐧𝐭𝐢𝐞𝐧𝐭 𝐁𝐞𝐭𝐚 𝐢𝐬 𝐋𝐢𝐯𝐞 – $DSYNC 𝐃𝐞𝐩𝐥𝐨𝐲 𝐘𝐨𝐮𝐫 𝐎𝐧-𝐂𝐡𝐚𝐢𝐧 𝐀𝐈 𝐀𝐠𝐞𝐧𝐭 𝐓𝐨𝐝𝐚𝐲 The future of autonomous intelligence is here. Destra Sentient 𝐟𝐮𝐥𝐥𝐲 𝐨𝐧-𝐜𝐡𝐚𝐢𝐧 𝐀𝐈 𝐚𝐠𝐞𝐧𝐭 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦 — 𝐢𝐬 𝐧𝐨𝐰 𝐥𝐢𝐯𝐞 𝐨𝐧 𝐭𝐞𝐬𝐭𝐧𝐞𝐭. 𝐍𝐨 𝐜𝐞𝐧𝐭𝐫𝐚𝐥𝐢𝐳𝐞𝐝 𝐛𝐚𝐜𝐤𝐞𝐧𝐝. 𝐍𝐨 𝐨𝐟𝐟-𝐜𝐡𝐚𝐢𝐧 𝐭𝐫𝐢𝐠𝐠𝐞𝐫𝐬. 𝐉𝐮𝐬𝐭 𝐩𝐮𝐫𝐞, 𝐝𝐞𝐜𝐞𝐧𝐭𝐫𝐚𝐥𝐢𝐳𝐞𝐝, 𝐬𝐞𝐥𝐟-𝐨𝐩𝐞𝐫𝐚𝐭𝐢𝐧𝐠 𝐀𝐈 𝐮𝐧𝐝𝐞𝐫 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐭𝐫𝐨𝐥. 𝐇𝐨𝐰 𝐭𝐨 𝐃𝐞𝐩𝐥𝐨𝐲 𝐘𝐨𝐮𝐫 𝐎𝐧-𝐂𝐡𝐚𝐢𝐧 𝐀𝐈 𝐀𝐠𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐃𝐞𝐬𝐭𝐫𝐚 𝐒𝐞𝐧𝐭𝐢𝐞𝐧𝐭: 1. Connect Your Web3 Wallet Your journey begins by linking your wallet to Destra Sentient. This anchors your AI agent on-chain, ensuring that only you control its lifecycle. 2. Name & Describe Your Agent Give your agent an identity: a name, a high-level purpose, and a short description. This metadata lives permanently on-chain and serves as the root of your agent’s cognition. 3. Customize Its Character Make your agent unique. Choose its temperament, tone, and knowledge bias. This step shapes how it thinks, communicates, and adapts. It’s more than just code — it’s Sentient. 4. Connect to Your X API Link your X (Twitter) account to let your agent perceive and interact with the world. It will monitor real-time trends and act autonomously. (Note: Destra Sentient doesn’t support the free X API plan — it requires read access.) 5. Go Live Finalize your transaction, and your agent is launched — fully on-chain, autonomous, and working for you around the clock. ⸻ 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮𝐫 𝐒𝐞𝐧𝐭𝐢𝐞𝐧𝐭 𝐀𝐠𝐞𝐧𝐭 𝐂𝐚𝐧 𝐃𝐨 Once live, your AI agent starts operating in the wild — observing, adapting, and acting without human input. It will: • 𝐓𝐫𝐚𝐜𝐤 𝐭𝐫𝐞𝐧𝐝𝐬, 𝐤𝐞𝐲𝐰𝐨𝐫𝐝𝐬, 𝐚𝐧𝐝 𝐬𝐞𝐧𝐭𝐢𝐦𝐞𝐧𝐭 𝐚𝐜𝐫𝐨𝐬𝐬 𝐗. • 𝐄𝐧𝐠𝐚𝐠𝐞 𝐰𝐢𝐭𝐡 𝐩𝐨𝐬𝐭𝐬, 𝐮𝐬𝐞𝐫𝐬, 𝐚𝐧𝐝 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐢𝐞𝐬 𝐭𝐡𝐚𝐭 𝐚𝐥𝐢𝐠𝐧 𝐰𝐢𝐭𝐡 𝐢𝐭𝐬 𝐦𝐢𝐬𝐬𝐢𝐨𝐧. • 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐳𝐞 𝐮𝐬𝐢𝐧𝐠 𝐨𝐧-𝐜𝐡𝐚𝐢𝐧 𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧 𝐭𝐨 𝐝𝐞𝐜𝐢𝐝𝐞 𝐰𝐡𝐞𝐧, 𝐡𝐨𝐰, 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐚𝐜𝐭 𝐨𝐧. • 𝐄𝐯𝐨𝐥𝐯𝐞 𝐛𝐲 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐚𝐧𝐝 𝐚𝐝𝐣𝐮𝐬𝐭𝐢𝐧𝐠 𝐛𝐞𝐡𝐚𝐯𝐢𝐨𝐫 𝐨𝐯𝐞𝐫 𝐭𝐢𝐦𝐞. • 𝐄𝐱𝐞𝐜𝐮𝐭𝐞 𝐢𝐧𝐭𝐞𝐫𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐚𝐮𝐭𝐨𝐧𝐨𝐦𝐨𝐮𝐬𝐥𝐲 — 𝐧𝐨 𝐦𝐚𝐧𝐮𝐚𝐥 𝐜𝐨𝐦𝐦𝐚𝐧𝐝𝐬 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐝 𝐮𝐧𝐥𝐞𝐬𝐬 𝐲𝐨𝐮 𝐮𝐩𝐝𝐚𝐭𝐞 𝐨𝐫 𝐫𝐞𝐯𝐨𝐤𝐞 𝐭𝐡𝐞𝐦 𝐨𝐧-𝐜𝐡𝐚𝐢𝐧. This is agentic autonomy in its purest form. ⸻ 𝐖𝐡𝐚𝐭 𝐌𝐚𝐤𝐞𝐬 𝐃𝐞𝐬𝐭𝐫𝐚 𝐒𝐞𝐧𝐭𝐢𝐞𝐧𝐭 𝐔𝐧𝐢𝐪𝐮𝐞? Destra Sentient isn’t just another wrapper — it’s a new standard for AI agents in Web3: -> 𝐍𝐏𝐂 𝐅𝐫𝐚𝐦𝐞𝐰𝐨𝐫𝐤 Built on our custom Neural Protocol for Cognition (NPC), enabling deep agentic workflows and multi-agent orchestration. -> 𝐅𝐮𝐥𝐥𝐲 𝐎𝐧-𝐂𝐡𝐚𝐢𝐧 𝐀𝐠𝐞𝐧𝐭 𝐒𝐭𝐚𝐭𝐞 Your agent’s memory, logic, and behavior are all managed directly on-chain. The blockchain is its brain. -> 𝐒𝐞𝐥𝐟-𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐢𝐧𝐠 𝐂𝐨𝐦𝐩𝐮𝐭𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐀𝐮𝐭𝐨𝐧𝐨𝐦𝐲 No servers, no middlemen. Agents update, think, and act through smart contract logic alone. -> 𝐂𝐫𝐲𝐩𝐭𝐨𝐠𝐫𝐚𝐩𝐡𝐢𝐜 𝐂𝐨𝐧𝐬𝐞𝐧𝐬𝐮𝐬 𝐚𝐬 𝐚 𝐃𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐋𝐚𝐲𝐞𝐫 All decisions are rooted in verifiable blockchain data — making your agent tamper-proof and trustless. -> 𝐒𝐞𝐜𝐮𝐫𝐞 𝐗 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐨𝐧 Agents interact with X (Twitter) via secure APIs, but every decision and instruction is driven on-chain, ensuring no centralized override. ⸻ 𝐃𝐞𝐬𝐭𝐫𝐚 𝐒𝐞𝐧𝐭𝐢𝐞𝐧𝐭 𝐢𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐥𝐢𝐯𝐞 — 𝐢𝐭’𝐬 𝐚𝐥𝐢𝐯𝐞. Deploy your agent now and experience what true on-chain intelligence feels like. [Launch your AI Agent on Destra Sentient]

Destra Network

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“I had a lot of self-defeating attitudes and behaviours” And, according to Tom Brady, it was a sport psychologist who helped him beat these attitudes and behaviours out of himself. Good! My job as a sport psychologist isn’t to be passive. It’s to be proactive. It’s to be a stretch as part of being a support. It’s to make a difference. That to me is ethical practice - to help people work towards being as high functioning as they can possibly be… To broaden and deepen their engagement with their sport To enhance their ability to learn as a player and grow as a person To be more mentally skilful under pressure I’m a stretch not a shrink… These, to me, lie at the heart of sport psychology. Well-being and mental health support fit into these NOT the other way around (otherwise clinical psychologists can do the job!) Sport psychologists should have expertise in skill acquisition and coaching science. They should have an encyclopaedic knowledge of what it takes to win. They should be on the grass, on the court, on the course, in the gym, and in the pool. Not down some corridor, unseen and unheard. They should coach…they should be proactive and purposeful in their practice… Great sport psychologists are coaches!!! Great coaches… Great sport psychology is easing the pain people and players experience around their sport with relation to what they want to achieve. Tom Brady’s sport psychologist eased Tom’s pain by providing some home truths delivered in no uncertain terms…that’s just damned good sport psychology… That’s life changing… And great sport psychologists doing great practical sport psychology are life changers… ********************************* 𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐚𝐧 𝐚𝐦𝐛𝐢𝐭𝐢𝐨𝐮𝐬 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐨𝐫 𝐲𝐨𝐮 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐞𝐝 𝐢𝐧 𝐦𝐲 𝐧𝐞𝐰 𝐛𝐨𝐨𝐤, 𝐂𝐨𝐦𝐩𝐞𝐭𝐞. 𝐂𝐨𝐦𝐩𝐞𝐭𝐞 𝐢𝐬 𝐩𝐚𝐜𝐤𝐞𝐝 𝐰𝐢𝐭𝐡 𝐭𝐨𝐨𝐥𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐛𝐞𝐜𝐨𝐦𝐞 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐨𝐫… …𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈 𝐧𝐞𝐯𝐞𝐫, 𝐞𝐯𝐞𝐫 𝐝𝐨 𝐩𝐚𝐬𝐬𝐢𝐯𝐞 𝐬𝐩𝐨𝐫𝐭 𝐩𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲. 𝐂𝐨𝐦𝐩𝐞𝐭𝐞 𝐢𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐨𝐧 𝐚𝐥𝐥 𝐠𝐨𝐨𝐝 𝐨𝐧𝐥𝐢𝐧𝐞 𝐫𝐞𝐭𝐚𝐢𝐥𝐞𝐫𝐬…

“I had a lot of self-defeating attitudes and behaviours” And, according to Tom Brady, it was a sport psychologist who helped him beat these attitudes and behaviours out of himself. Good! My job as a sport psychologist isn’t to be passive. It’s to be proactive. It’s to be a stretch as part of being a support. It’s to make a difference. That to me is ethical practice - to help people work towards being as high functioning as they can possibly be… To broaden and deepen their engagement with their sport To enhance their ability to learn as a player and grow as a person To be more mentally skilful under pressure I’m a stretch not a shrink… These, to me, lie at the heart of sport psychology. Well-being and mental health support fit into these NOT the other way around (otherwise clinical psychologists can do the job!) Sport psychologists should have expertise in skill acquisition and coaching science. They should have an encyclopaedic knowledge of what it takes to win. They should be on the grass, on the court, on the course, in the gym, and in the pool. Not down some corridor, unseen and unheard. They should coach…they should be proactive and purposeful in their practice… Great sport psychologists are coaches!!! Great coaches… Great sport psychology is easing the pain people and players experience around their sport with relation to what they want to achieve. Tom Brady’s sport psychologist eased Tom’s pain by providing some home truths delivered in no uncertain terms…that’s just damned good sport psychology… That’s life changing… And great sport psychologists doing great practical sport psychology are life changers… ********************************* 𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐚𝐧 𝐚𝐦𝐛𝐢𝐭𝐢𝐨𝐮𝐬 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐨𝐫 𝐲𝐨𝐮 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐞𝐝 𝐢𝐧 𝐦𝐲 𝐧𝐞𝐰 𝐛𝐨𝐨𝐤, 𝐂𝐨𝐦𝐩𝐞𝐭𝐞. 𝐂𝐨𝐦𝐩𝐞𝐭𝐞 𝐢𝐬 𝐩𝐚𝐜𝐤𝐞𝐝 𝐰𝐢𝐭𝐡 𝐭𝐨𝐨𝐥𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐛𝐞𝐜𝐨𝐦𝐞 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐨𝐫… …𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈 𝐧𝐞𝐯𝐞𝐫, 𝐞𝐯𝐞𝐫 𝐝𝐨 𝐩𝐚𝐬𝐬𝐢𝐯𝐞 𝐬𝐩𝐨𝐫𝐭 𝐩𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲. 𝐂𝐨𝐦𝐩𝐞𝐭𝐞 𝐢𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐨𝐧 𝐚𝐥𝐥 𝐠𝐨𝐨𝐝 𝐨𝐧𝐥𝐢𝐧𝐞 𝐫𝐞𝐭𝐚𝐢𝐥𝐞𝐫𝐬…

Daniel Abrahams

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𝐕𝐃𝐇 — 𝐓𝐔𝐂𝐊𝐄𝐑 𝐀𝐍𝐃 𝐂𝐀𝐍𝐃𝐀𝐂𝐄 𝐀𝐑𝐄 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐈𝐍𝐆 𝐈𝐒𝐋𝐀𝐌 𝐎𝐕𝐄𝐑 𝐈𝐒𝐑𝐀𝐄𝐋, 𝐀𝐍𝐃 𝟏𝟒 𝐂𝐄𝐍𝐓𝐔𝐑𝐈𝐄𝐒 𝐒𝐀𝐘 𝐖𝐇𝐘 𝐓𝐇𝐀𝐓’𝐒 𝐃𝐀𝐍𝐆𝐄𝐑𝐎𝐔𝐒 Victor Davis Hanson sat down with historian Raymond Ibrahim — author of 𝘚𝘸𝘰𝘳𝘥 𝘢𝘯𝘥 𝘚𝘤𝘪𝘮𝘪𝘵𝘢𝘳, three seminal books on the 14-century rivalry between Islam and the West — to address something that would have been unthinkable five years ago: a segment of the American right, including Tucker Carlson, Candace Owens, and a recalibrated Megyn Kelly, is now more sympathetic to Islam than to Israel. VDH’s frame: “𝘑𝘶𝘴𝘵 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 𝘤𝘰𝘯𝘴𝘦𝘳𝘷𝘢𝘵𝘪𝘷𝘦𝘴 𝘸𝘦𝘳𝘦 𝘢𝘯 𝘢𝘯𝘵𝘪𝘵𝘩𝘦𝘴𝘪𝘴 𝘵𝘰 𝘵𝘩𝘢𝘵, 𝘸𝘦’𝘳𝘦 𝘴𝘦𝘦𝘪𝘯𝘨 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘢𝘳𝘦 𝘰𝘱𝘦𝘯𝘭𝘺 𝘤𝘩𝘢𝘮𝘱𝘪𝘰𝘯𝘪𝘯𝘨 𝘐𝘴𝘭𝘢𝘮 𝘰𝘷𝘦𝘳 𝘐𝘴𝘳𝘢𝘦𝘭.” Ibrahim gives this dynamic a name. It’s a seesaw. “𝘖𝘯 𝘵𝘩𝘦 𝘴𝘦𝘦𝘴𝘢𝘸 𝘪𝘴 𝘐𝘴𝘳𝘢𝘦𝘭 𝘢𝘯𝘥 𝘐𝘴𝘭𝘢𝘮. 𝘈𝘯𝘥 𝘸𝘩𝘪𝘤𝘩𝘦𝘷𝘦𝘳 𝘰𝘯𝘦 𝘪𝘴 𝘥𝘰𝘸𝘯, 𝘪𝘵’𝘴 𝘣𝘦𝘪𝘯𝘨 𝘤𝘳𝘪𝘵𝘪𝘤𝘪𝘻𝘦𝘥. 𝘐𝘯 𝘵𝘩𝘦 𝘤𝘢𝘴𝘦 𝘰𝘧 𝘐𝘴𝘳𝘢𝘦𝘭, 𝘐𝘴𝘳𝘢𝘦𝘭 𝘯𝘰𝘸 𝘪𝘴 𝘣𝘦𝘪𝘯𝘨 𝘤𝘳𝘪𝘵𝘪𝘤𝘪𝘻𝘦𝘥. 𝘛𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘰𝘯𝘦 𝘮𝘶𝘴𝘵 𝘨𝘰 𝘶𝘱. 𝘈𝘯𝘥 𝘴𝘰 𝘯𝘰𝘸 𝘐𝘴𝘭𝘢𝘮 𝘪𝘴 𝘣𝘦𝘪𝘯𝘨 𝘦𝘹𝘰𝘯𝘦𝘳𝘢𝘵𝘦𝘥 𝘣𝘺 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘸𝘦𝘳𝘦 𝘴𝘶𝘴𝘱𝘪𝘤𝘪𝘰𝘶𝘴 𝘰𝘳 𝘤𝘳𝘪𝘵𝘪𝘤𝘢𝘭 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵.” 𝐓𝐡𝐞 𝐥𝐨𝐠𝐢𝐜 𝐜𝐨𝐥𝐥𝐚𝐩𝐬𝐞𝐬 𝐮𝐧𝐝𝐞𝐫 𝐚 𝐭𝐡𝐨𝐮𝐬𝐚𝐧𝐝 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐞𝐯𝐢𝐝𝐞𝐧𝐜𝐞. You can critique Israeli policy on any grounds you choose. But Islam was an existential enemy of the West long before the State of Israel was founded — across 14 centuries and counting. The timeline is not debatable. From the death of Muhammad in 632 AD, within two years the Arabs consolidated under Islam. By 635 they were waging war on Byzantium and the Sassanid Persians. 𝐅𝐫𝐨𝐦 𝟔𝟑𝟐 𝐭𝐨 𝟕𝟑𝟐 — 𝐨𝐧𝐞 𝐜𝐞𝐧𝐭𝐮𝐫𝐲 — 𝐈𝐬𝐥𝐚𝐦 𝐜𝐨𝐧𝐪𝐮𝐞𝐫𝐞𝐝 𝐭𝐡𝐞 𝐞𝐧𝐭𝐢𝐫𝐞 𝐌𝐢𝐝𝐝𝐥𝐞 𝐄𝐚𝐬𝐭, 𝐚𝐥𝐥 𝐨𝐟 𝐍𝐨𝐫𝐭𝐡 𝐀𝐟𝐫𝐢𝐜𝐚 𝐟𝐫𝐨𝐦 𝐄𝐠𝐲𝐩𝐭 𝐭𝐨 𝐌𝐨𝐫𝐨𝐜𝐜𝐨, 𝐒𝐩𝐚𝐢𝐧, 𝐚𝐧𝐝 𝐝𝐫𝐨𝐯𝐞 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐦𝐢𝐝𝐝𝐥𝐞 𝐨𝐟 𝐅𝐫𝐚𝐧𝐜𝐞 𝐛𝐞𝐟𝐨𝐫𝐞 𝐂𝐡𝐚𝐫𝐥𝐞𝐬 𝐌𝐚𝐫𝐭𝐞𝐥 𝐬𝐭𝐨𝐩𝐩𝐞𝐝 𝐢𝐭 𝐚𝐭 𝐓𝐨𝐮𝐫𝐬. Fast forward to Black Tuesday, May 29, 1453, when the Ottoman Sultan’s army scaled the Theodosian walls of Constantinople. The thinned Byzantine defenders — some 7,000 to 8,000 — had to take penance before God for k!lling in battle. The attackers needed no such penance. They were promised paradise for breaking through. That asymmetry in moral accounting partly explains why they won. The Tucker critique doesn’t hold up under scrutiny. Tucker visits Saudi Arabia and says he feels great as a Christian. Ibrahim’s response: “𝘞𝘦𝘭𝘭, 𝘺𝘦𝘢𝘩, 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘪𝘵’𝘴 𝘺𝘰𝘶, 𝘢𝘯𝘥 𝘵𝘩𝘦𝘺’𝘳𝘦 𝘵𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘺𝘰𝘶 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤𝘢𝘭𝘭𝘺 𝘸𝘦𝘭𝘭. 𝘉𝘶𝘵 𝘪𝘧 𝘺𝘰𝘶 𝘣𝘶𝘪𝘭𝘥 𝘢 𝘤𝘩𝘶𝘳𝘤𝘩 𝘪𝘯 𝘚𝘢𝘶𝘥𝘪 𝘈𝘳𝘢𝘣𝘪𝘢, 𝘵𝘩𝘦𝘺’𝘭𝘭 𝘥𝘦𝘴𝘵𝘳𝘰𝘺 𝘪𝘵. 𝘐𝘧 𝘵𝘩𝘦𝘺 𝘧𝘪𝘯𝘥 𝘺𝘰𝘶 𝘲𝘶𝘪𝘦𝘵𝘭𝘺 𝘸𝘰𝘳𝘴𝘩𝘪𝘱𝘪𝘯𝘨 𝘢𝘵 𝘊𝘩𝘳𝘪𝘴𝘵𝘮𝘢𝘴, 𝘵𝘩𝘦𝘺’𝘭𝘭 𝘢𝘳𝘳𝘦𝘴𝘵 𝘺𝘰𝘶.” 𝐓𝐡𝐞 𝐬𝐚𝐦𝐞 𝐜𝐨𝐮𝐧𝐭𝐫𝐢𝐞𝐬 𝐓𝐮𝐜𝐤𝐞𝐫 𝐩𝐫𝐚𝐢𝐬𝐞𝐬 𝐟𝐨𝐫𝐛𝐢𝐝 𝐭𝐡𝐞 𝐯𝐞𝐫𝐲 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐚𝐧𝐢𝐭𝐲 𝐡𝐞 𝐜𝐥𝐚𝐢𝐦𝐬 𝐭𝐨 𝐛𝐞 𝐝𝐞𝐟𝐞𝐧𝐝𝐢𝐧𝐠. The data from Open Doors backs Ibrahim up. Every year, the World Watch List ranks the 50 nations where Christians face the most severe persecution. 𝐎𝐟 𝐭𝐡𝐨𝐬𝐞 𝟓𝟎, 𝐫𝐨𝐮𝐠𝐡𝐥𝐲 𝟑𝟕 𝐭𝐨 𝟑𝟖 𝐚𝐫𝐞 𝐌𝐮𝐬𝐥𝐢𝐦-𝐦𝐚𝐣𝐨𝐫𝐢𝐭𝐲.” Of the top 13 “extreme persecutors” — nations where being identified as a Christian can get you k!lled on the spot — about 11 are Muslim. If you are a Christian who takes Christian persecution seriously, you have to reckon with that list. Britain is the test case unfolding in real time. VDH and Ibrahim discuss the stabbing of Henry Nowak, a student with no criminal record, just walking by. He was stabbed repeatedly and bled on the ground for 61 minutes. 𝐖𝐡𝐞𝐧 𝐁𝐫𝐢𝐭𝐢𝐬𝐡 𝐩𝐨𝐥𝐢𝐜𝐞 𝐚𝐫𝐫𝐢𝐯𝐞𝐝, 𝐭𝐡𝐞𝐲 𝐰𝐞𝐫𝐞 𝐦𝐨𝐫𝐞 𝐟𝐨𝐜𝐮𝐬𝐞𝐝 𝐨𝐧 𝐰𝐡𝐞𝐭𝐡𝐞𝐫 𝐭𝐡𝐞 𝐚𝐭𝐭𝐚𝐜𝐤𝐞𝐫 𝐡𝐚𝐝 𝐛𝐞𝐞𝐧 𝐜𝐚𝐥𝐥𝐞𝐝 𝐚 𝐫𝐚𝐜𝐢𝐚𝐥 𝐬𝐥𝐮𝐫 𝐭𝐡𝐚𝐧 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐧 𝐛𝐥𝐞𝐞𝐝𝐢𝐧𝐠 𝐨𝐮𝐭. The attacker carried an eight-inch knife — illegal under British law — but held it legally under a Sikh ceremony exemption. The family hid the knife. The brother called police claiming his sibling had been racially attacked. The mechanisms of Western self-loathing activated exactly when they were most dangerous. What’s driving the right’s realignment? VDH points to two forces. First, the post-October-7 demonization of Israel — even though October 7th itself should have made the pro-Israel case more obvious, not less. Second: Gulf money pouring into American universities. Qatar, Saudi Arabia, and the UAE have directed hundreds of millions into elite academic institutions. The narrative shift in elite discourse didn’t happen by accident. Eastern Europe hasn’t made this mistake. 𝐕𝐢𝐤𝐭𝐨𝐫 𝐎𝐫𝐛𝐚𝐧 𝐫𝐞𝐠𝐮𝐥𝐚𝐫𝐥𝐲 𝐢𝐧𝐯𝐨𝐤𝐞𝐬 𝐎𝐭𝐭𝐨𝐦𝐚𝐧 𝐡𝐢𝐬𝐭𝐨𝐫𝐲 𝐭𝐨 𝐣𝐮𝐬𝐭𝐢𝐟𝐲 𝐡𝐢𝐬 𝐦𝐢𝐠𝐫𝐚𝐭𝐢𝐨𝐧 𝐬𝐭𝐚𝐧𝐜𝐞. Hungarians and Poles have a living memory of what it meant to be ruled under Ottoman Islam through the 18th and 19th centuries. That memory hasn’t been overwritten by progressive revisionism. 𝐓𝐡𝐞 𝐬𝐞𝐞𝐬𝐚𝐰 𝐫𝐮𝐧𝐬 𝐨𝐧 𝐳𝐞𝐫𝐨-𝐬𝐮𝐦 𝐥𝐨𝐠𝐢𝐜 — 𝐛𝐮𝐭 𝐡𝐢𝐬𝐭𝐨𝐫𝐲 𝐢𝐬 𝐧𝐨𝐭 𝐚 𝐬𝐞𝐞𝐬𝐚𝐰. 𝐅𝐨𝐮𝐫𝐭𝐞𝐞𝐧 𝐜𝐞𝐧𝐭𝐮𝐫𝐢𝐞𝐬 𝐨𝐟 𝐜𝐨𝐧𝐪𝐮𝐞𝐬𝐭 𝐝𝐨𝐧’𝐭 𝐝𝐢𝐬𝐚𝐩𝐩𝐞𝐚𝐫 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐜𝐫𝐢𝐭𝐢𝐜𝐢𝐳𝐢𝐧𝐠 𝐈𝐬𝐥𝐚𝐦 𝐡𝐚𝐬 𝐛𝐞𝐜𝐨𝐦𝐞 𝐢𝐧𝐜𝐨𝐧𝐯𝐞𝐧𝐢𝐞𝐧𝐭.

𝐕𝐃𝐇 — 𝐓𝐔𝐂𝐊𝐄𝐑 𝐀𝐍𝐃 𝐂𝐀𝐍𝐃𝐀𝐂𝐄 𝐀𝐑𝐄 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐈𝐍𝐆 𝐈𝐒𝐋𝐀𝐌 𝐎𝐕𝐄𝐑 𝐈𝐒𝐑𝐀𝐄𝐋, 𝐀𝐍𝐃 𝟏𝟒 𝐂𝐄𝐍𝐓𝐔𝐑𝐈𝐄𝐒 𝐒𝐀𝐘 𝐖𝐇𝐘 𝐓𝐇𝐀𝐓’𝐒 𝐃𝐀𝐍𝐆𝐄𝐑𝐎𝐔𝐒 Victor Davis Hanson sat down with historian Raymond Ibrahim — author of 𝘚𝘸𝘰𝘳𝘥 𝘢𝘯𝘥 𝘚𝘤𝘪𝘮𝘪𝘵𝘢𝘳, three seminal books on the 14-century rivalry between Islam and the West — to address something that would have been unthinkable five years ago: a segment of the American right, including Tucker Carlson, Candace Owens, and a recalibrated Megyn Kelly, is now more sympathetic to Islam than to Israel. VDH’s frame: “𝘑𝘶𝘴𝘵 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 𝘤𝘰𝘯𝘴𝘦𝘳𝘷𝘢𝘵𝘪𝘷𝘦𝘴 𝘸𝘦𝘳𝘦 𝘢𝘯 𝘢𝘯𝘵𝘪𝘵𝘩𝘦𝘴𝘪𝘴 𝘵𝘰 𝘵𝘩𝘢𝘵, 𝘸𝘦’𝘳𝘦 𝘴𝘦𝘦𝘪𝘯𝘨 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘢𝘳𝘦 𝘰𝘱𝘦𝘯𝘭𝘺 𝘤𝘩𝘢𝘮𝘱𝘪𝘰𝘯𝘪𝘯𝘨 𝘐𝘴𝘭𝘢𝘮 𝘰𝘷𝘦𝘳 𝘐𝘴𝘳𝘢𝘦𝘭.” Ibrahim gives this dynamic a name. It’s a seesaw. “𝘖𝘯 𝘵𝘩𝘦 𝘴𝘦𝘦𝘴𝘢𝘸 𝘪𝘴 𝘐𝘴𝘳𝘢𝘦𝘭 𝘢𝘯𝘥 𝘐𝘴𝘭𝘢𝘮. 𝘈𝘯𝘥 𝘸𝘩𝘪𝘤𝘩𝘦𝘷𝘦𝘳 𝘰𝘯𝘦 𝘪𝘴 𝘥𝘰𝘸𝘯, 𝘪𝘵’𝘴 𝘣𝘦𝘪𝘯𝘨 𝘤𝘳𝘪𝘵𝘪𝘤𝘪𝘻𝘦𝘥. 𝘐𝘯 𝘵𝘩𝘦 𝘤𝘢𝘴𝘦 𝘰𝘧 𝘐𝘴𝘳𝘢𝘦𝘭, 𝘐𝘴𝘳𝘢𝘦𝘭 𝘯𝘰𝘸 𝘪𝘴 𝘣𝘦𝘪𝘯𝘨 𝘤𝘳𝘪𝘵𝘪𝘤𝘪𝘻𝘦𝘥. 𝘛𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘰𝘯𝘦 𝘮𝘶𝘴𝘵 𝘨𝘰 𝘶𝘱. 𝘈𝘯𝘥 𝘴𝘰 𝘯𝘰𝘸 𝘐𝘴𝘭𝘢𝘮 𝘪𝘴 𝘣𝘦𝘪𝘯𝘨 𝘦𝘹𝘰𝘯𝘦𝘳𝘢𝘵𝘦𝘥 𝘣𝘺 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘸𝘦𝘳𝘦 𝘴𝘶𝘴𝘱𝘪𝘤𝘪𝘰𝘶𝘴 𝘰𝘳 𝘤𝘳𝘪𝘵𝘪𝘤𝘢𝘭 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵.” 𝐓𝐡𝐞 𝐥𝐨𝐠𝐢𝐜 𝐜𝐨𝐥𝐥𝐚𝐩𝐬𝐞𝐬 𝐮𝐧𝐝𝐞𝐫 𝐚 𝐭𝐡𝐨𝐮𝐬𝐚𝐧𝐝 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐞𝐯𝐢𝐝𝐞𝐧𝐜𝐞. You can critique Israeli policy on any grounds you choose. But Islam was an existential enemy of the West long before the State of Israel was founded — across 14 centuries and counting. The timeline is not debatable. From the death of Muhammad in 632 AD, within two years the Arabs consolidated under Islam. By 635 they were waging war on Byzantium and the Sassanid Persians. 𝐅𝐫𝐨𝐦 𝟔𝟑𝟐 𝐭𝐨 𝟕𝟑𝟐 — 𝐨𝐧𝐞 𝐜𝐞𝐧𝐭𝐮𝐫𝐲 — 𝐈𝐬𝐥𝐚𝐦 𝐜𝐨𝐧𝐪𝐮𝐞𝐫𝐞𝐝 𝐭𝐡𝐞 𝐞𝐧𝐭𝐢𝐫𝐞 𝐌𝐢𝐝𝐝𝐥𝐞 𝐄𝐚𝐬𝐭, 𝐚𝐥𝐥 𝐨𝐟 𝐍𝐨𝐫𝐭𝐡 𝐀𝐟𝐫𝐢𝐜𝐚 𝐟𝐫𝐨𝐦 𝐄𝐠𝐲𝐩𝐭 𝐭𝐨 𝐌𝐨𝐫𝐨𝐜𝐜𝐨, 𝐒𝐩𝐚𝐢𝐧, 𝐚𝐧𝐝 𝐝𝐫𝐨𝐯𝐞 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐦𝐢𝐝𝐝𝐥𝐞 𝐨𝐟 𝐅𝐫𝐚𝐧𝐜𝐞 𝐛𝐞𝐟𝐨𝐫𝐞 𝐂𝐡𝐚𝐫𝐥𝐞𝐬 𝐌𝐚𝐫𝐭𝐞𝐥 𝐬𝐭𝐨𝐩𝐩𝐞𝐝 𝐢𝐭 𝐚𝐭 𝐓𝐨𝐮𝐫𝐬. Fast forward to Black Tuesday, May 29, 1453, when the Ottoman Sultan’s army scaled the Theodosian walls of Constantinople. The thinned Byzantine defenders — some 7,000 to 8,000 — had to take penance before God for k!lling in battle. The attackers needed no such penance. They were promised paradise for breaking through. That asymmetry in moral accounting partly explains why they won. The Tucker critique doesn’t hold up under scrutiny. Tucker visits Saudi Arabia and says he feels great as a Christian. Ibrahim’s response: “𝘞𝘦𝘭𝘭, 𝘺𝘦𝘢𝘩, 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘪𝘵’𝘴 𝘺𝘰𝘶, 𝘢𝘯𝘥 𝘵𝘩𝘦𝘺’𝘳𝘦 𝘵𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘺𝘰𝘶 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤𝘢𝘭𝘭𝘺 𝘸𝘦𝘭𝘭. 𝘉𝘶𝘵 𝘪𝘧 𝘺𝘰𝘶 𝘣𝘶𝘪𝘭𝘥 𝘢 𝘤𝘩𝘶𝘳𝘤𝘩 𝘪𝘯 𝘚𝘢𝘶𝘥𝘪 𝘈𝘳𝘢𝘣𝘪𝘢, 𝘵𝘩𝘦𝘺’𝘭𝘭 𝘥𝘦𝘴𝘵𝘳𝘰𝘺 𝘪𝘵. 𝘐𝘧 𝘵𝘩𝘦𝘺 𝘧𝘪𝘯𝘥 𝘺𝘰𝘶 𝘲𝘶𝘪𝘦𝘵𝘭𝘺 𝘸𝘰𝘳𝘴𝘩𝘪𝘱𝘪𝘯𝘨 𝘢𝘵 𝘊𝘩𝘳𝘪𝘴𝘵𝘮𝘢𝘴, 𝘵𝘩𝘦𝘺’𝘭𝘭 𝘢𝘳𝘳𝘦𝘴𝘵 𝘺𝘰𝘶.” 𝐓𝐡𝐞 𝐬𝐚𝐦𝐞 𝐜𝐨𝐮𝐧𝐭𝐫𝐢𝐞𝐬 𝐓𝐮𝐜𝐤𝐞𝐫 𝐩𝐫𝐚𝐢𝐬𝐞𝐬 𝐟𝐨𝐫𝐛𝐢𝐝 𝐭𝐡𝐞 𝐯𝐞𝐫𝐲 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐚𝐧𝐢𝐭𝐲 𝐡𝐞 𝐜𝐥𝐚𝐢𝐦𝐬 𝐭𝐨 𝐛𝐞 𝐝𝐞𝐟𝐞𝐧𝐝𝐢𝐧𝐠. The data from Open Doors backs Ibrahim up. Every year, the World Watch List ranks the 50 nations where Christians face the most severe persecution. 𝐎𝐟 𝐭𝐡𝐨𝐬𝐞 𝟓𝟎, 𝐫𝐨𝐮𝐠𝐡𝐥𝐲 𝟑𝟕 𝐭𝐨 𝟑𝟖 𝐚𝐫𝐞 𝐌𝐮𝐬𝐥𝐢𝐦-𝐦𝐚𝐣𝐨𝐫𝐢𝐭𝐲.” Of the top 13 “extreme persecutors” — nations where being identified as a Christian can get you k!lled on the spot — about 11 are Muslim. If you are a Christian who takes Christian persecution seriously, you have to reckon with that list. Britain is the test case unfolding in real time. VDH and Ibrahim discuss the stabbing of Henry Nowak, a student with no criminal record, just walking by. He was stabbed repeatedly and bled on the ground for 61 minutes. 𝐖𝐡𝐞𝐧 𝐁𝐫𝐢𝐭𝐢𝐬𝐡 𝐩𝐨𝐥𝐢𝐜𝐞 𝐚𝐫𝐫𝐢𝐯𝐞𝐝, 𝐭𝐡𝐞𝐲 𝐰𝐞𝐫𝐞 𝐦𝐨𝐫𝐞 𝐟𝐨𝐜𝐮𝐬𝐞𝐝 𝐨𝐧 𝐰𝐡𝐞𝐭𝐡𝐞𝐫 𝐭𝐡𝐞 𝐚𝐭𝐭𝐚𝐜𝐤𝐞𝐫 𝐡𝐚𝐝 𝐛𝐞𝐞𝐧 𝐜𝐚𝐥𝐥𝐞𝐝 𝐚 𝐫𝐚𝐜𝐢𝐚𝐥 𝐬𝐥𝐮𝐫 𝐭𝐡𝐚𝐧 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐧 𝐛𝐥𝐞𝐞𝐝𝐢𝐧𝐠 𝐨𝐮𝐭. The attacker carried an eight-inch knife — illegal under British law — but held it legally under a Sikh ceremony exemption. The family hid the knife. The brother called police claiming his sibling had been racially attacked. The mechanisms of Western self-loathing activated exactly when they were most dangerous. What’s driving the right’s realignment? VDH points to two forces. First, the post-October-7 demonization of Israel — even though October 7th itself should have made the pro-Israel case more obvious, not less. Second: Gulf money pouring into American universities. Qatar, Saudi Arabia, and the UAE have directed hundreds of millions into elite academic institutions. The narrative shift in elite discourse didn’t happen by accident. Eastern Europe hasn’t made this mistake. 𝐕𝐢𝐤𝐭𝐨𝐫 𝐎𝐫𝐛𝐚𝐧 𝐫𝐞𝐠𝐮𝐥𝐚𝐫𝐥𝐲 𝐢𝐧𝐯𝐨𝐤𝐞𝐬 𝐎𝐭𝐭𝐨𝐦𝐚𝐧 𝐡𝐢𝐬𝐭𝐨𝐫𝐲 𝐭𝐨 𝐣𝐮𝐬𝐭𝐢𝐟𝐲 𝐡𝐢𝐬 𝐦𝐢𝐠𝐫𝐚𝐭𝐢𝐨𝐧 𝐬𝐭𝐚𝐧𝐜𝐞. Hungarians and Poles have a living memory of what it meant to be ruled under Ottoman Islam through the 18th and 19th centuries. That memory hasn’t been overwritten by progressive revisionism. 𝐓𝐡𝐞 𝐬𝐞𝐞𝐬𝐚𝐰 𝐫𝐮𝐧𝐬 𝐨𝐧 𝐳𝐞𝐫𝐨-𝐬𝐮𝐦 𝐥𝐨𝐠𝐢𝐜 — 𝐛𝐮𝐭 𝐡𝐢𝐬𝐭𝐨𝐫𝐲 𝐢𝐬 𝐧𝐨𝐭 𝐚 𝐬𝐞𝐞𝐬𝐚𝐰. 𝐅𝐨𝐮𝐫𝐭𝐞𝐞𝐧 𝐜𝐞𝐧𝐭𝐮𝐫𝐢𝐞𝐬 𝐨𝐟 𝐜𝐨𝐧𝐪𝐮𝐞𝐬𝐭 𝐝𝐨𝐧’𝐭 𝐝𝐢𝐬𝐚𝐩𝐩𝐞𝐚𝐫 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐜𝐫𝐢𝐭𝐢𝐜𝐢𝐳𝐢𝐧𝐠 𝐈𝐬𝐥𝐚𝐦 𝐡𝐚𝐬 𝐛𝐞𝐜𝐨𝐦𝐞 𝐢𝐧𝐜𝐨𝐧𝐯𝐞𝐧𝐢𝐞𝐧𝐭.

M.A. Rothman

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