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๐ˆ๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž ๐’๐ฐ๐ข๐ง๐  ๐๐จ๐ฐ๐ž๐ซ๐ŸŒ๏ธโ€โ™‚๏ธ โ€ข Wind up as fast as you can โ€ข Slam the ball into the ground just outside your trail foot as hard as you can โ€ข Be aggressive! โ€ข Lighter & faster is better (~4lbs) โ€ข 5 reps before a break (~30sec) Can do lots of...

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Fit For Golf - Mike Carroll

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