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𝗡𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗰𝗮𝗻𝗻𝗼𝘁 𝗹𝗲𝗮𝘃𝗲 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱 𝘂𝗻𝘁𝗶𝗹 𝗻𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗱𝗼. Pujya Gurudevshri explains that if the mind is filled with negative thoughts, expecting positive emotions like love, compassion, or friendship is difficult. To experience such emotions, one must work on the thoughts that create them. He suggests taking a... few minutes to write down the thoughts that arise about a person, situation, or event, and later returning to assess them. Through this process, one recognises the burden of negative thoughts. By analysing them and identifying their root cause, one begins to realise the need to change one’s attitude and perspective. Without such a shift, the same thoughts continue to persist. Practice this and observe how freeing the mind from negative thoughts allows love and compassion to arise naturally.show more

Shrimad Rajchandra Mission Dharampur

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12,170,804 views • 4 months ago •via X (Twitter)

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You are not the thoughts you think. You are the thoughts you believe. So don’t believe the lies in your head telling you that you aren’t enough, you should give up and your future is hopeless. Those thoughts aren’t coming from you and their goal is to make you feel weak, powerless and discouraged. Fear divides and negative thoughts weaken you. But the good news is that love unites and positive loving thoughts strengthen you. That’s why it’s so important to speak words of encouragement and love to yourself. When you tune into the higher positive frequency instead of the lower negative frequency you win the battle of your mind.

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In order to achieve a higher state of mind, you must realize it is not dependent on your circumstances. Circumstances are often going to change, but the one constant must be to feed your positive thoughts, weed out your negative and embrace the change.

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