Alpha Prime

@AlphaaPrimee • 85,568 subscribers

Daily Health nd Fitness Tips

Shorts

Your foot placement on the leg press changes everything.

840,003 views

Plank the right way 💯

674,710 views

Videos

LIVE

1.2k

Anya Rossi

sweetdream.ai

SweetDream.ai•Sponsored•Livecam

Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream

Exclusive private shows

1.2k viewers online

Current Status

Live

Private Show

Join now for exclusive access

Free preview available • Premium content

0:26

The perfect lateral raise: Do this for bigger shoulders

Alpha Prime

1,090,371 views • 5 months ago

0:45

Literally all I do for Back

Alpha Prime

613,415 views • 3 months ago

0:44

go-to workout for abs & obliques

Alpha Prime

180,472 views • 6 months ago

0:39

Improve your chest gains with these simple techniques adjustment.

Alpha Prime

204,737 views • 8 months ago

0:52

Do These 3 Shredded Abs Exercises

Alpha Prime

146,429 views • 8 months ago

0:24

💪 Don’t Let These Triceps Mistakes Slow Your Progress

Alpha Prime

115,724 views • 6 months ago

0:25

Triceps Variations (Cable Only)

Alpha Prime

112,002 views • 7 months ago

1:05

10 mins fat burn workout with no equipments...👊

Alpha Prime

88,303 views • 8 months ago

0:28

8 Warm-Up Moves I never skip before a run

Alpha Prime

82,621 views • 8 months ago

0:36

Fueling my body, igniting my spirit.

Alpha Prime

82,943 views • 9 months ago

0:20

9 Viral Ab & Oblique Workouts That Actually Work: 1.

Alpha Prime

111,083 views • 1 year ago

0:22

Want V - shaped back??

Alpha Prime

70,029 views • 8 months ago

0:49

Upper body workout build bigger chest

Alpha Prime

47,311 views • 7 months ago

0:38

10 minutes of this full body EMOM Workout

Alpha Prime

17,490 views • 6 months ago

0:39

Can't do a single Push -up? Follow this👇👇

Alpha Prime

18,119 views • 8 months ago

Live Cam

Alpha Prime

Shorts

Your foot placement on the leg press changes everything.

Plank the right way 💯

Videos

Watch Anya Live

The perfect lateral raise: Do this for bigger shoulders

Literally all I do for Back

go-to workout for abs &amp; obliques

Improve your chest gains with these simple techniques adjustment.

Do These 3 Shredded Abs Exercises

💪 Don’t Let These Triceps Mistakes Slow Your Progress

Triceps Variations (Cable Only)

10 mins fat burn workout with no equipments...👊

8 Warm-Up Moves I never skip before a run

Fueling my body, igniting my spirit.

9 Viral Ab &amp; Oblique Workouts That Actually Work: 1.

Want V - shaped back??

Upper body workout build bigger chest

10 minutes of this full body EMOM Workout

Can't do a single Push -up? Follow this👇👇

go-to workout for abs & obliques

9 Viral Ab & Oblique Workouts That Actually Work: 1.