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Muscle Freak

@AwakenTheAlphaa • 36,125 subscribers

Build the strongest version of yourself.

Shorts

So You Hung From a Bar 2 Minutes Daily For a Month

So You Hung From a Bar 2 Minutes Daily For a Month

2,662,203 次观看

most people never train their hips through their full range of motion.

most people never train their hips through their full range of motion.

1,979,655 次观看

5-Minute Belly Burning Series

5-Minute Belly Burning Series

464,914 次观看

The Ultimate Mobility Assessment 👇🏻👇🏻 1.

The Ultimate Mobility Assessment 👇🏻👇🏻 1.

914,314 次观看

3 Moves For Crazy V-Lines

3 Moves For Crazy V-Lines

587,300 次观看

Dips Destroy Your Shoulder??

Dips Destroy Your Shoulder??

761,999 次观看

Fix your dips and save your shoulders

Fix your dips and save your shoulders

900,074 次观看

Dumbbell Only Full Body Routine 1.

Dumbbell Only Full Body Routine 1.

426,725 次观看

Dumbbell Back Workout Session 🔥 🔥 1.

Dumbbell Back Workout Session 🔥 🔥 1.

219,461 次观看

6 Brutal Leg Workout Routine 🔥 🔥 1.

6 Brutal Leg Workout Routine 🔥 🔥 1.

125,141 次观看

5 Intense Leg Workout: 1.

5 Intense Leg Workout: 1.

191,399 次观看

Pec Dec Fly Variations (DO THESE_)

Pec Dec Fly Variations (DO THESE_)

79,806 次观看

10 Shoulder Workouts That Separate the Beasts from the Boys: 1.

10 Shoulder Workouts That Separate the Beasts from the Boys: 1.

194,128 次观看

Complete Full-Body Workout Routine 👇🏻 👇🏻 1.

Complete Full-Body Workout Routine 👇🏻 👇🏻 1.

160,915 次观看

Massive Shoulder Workout Session 🔥 🔥 1.

Massive Shoulder Workout Session 🔥 🔥 1.

90,697 次观看

3 Moves For Crazy V-Lines

3 Moves For Crazy V-Lines

140,974 次观看

Do This One Workout 3x a Week for Maximum Results 1.

Do This One Workout 3x a Week for Maximum Results 1.

195,494 次观看

Hands down best tricep exercise

Hands down best tricep exercise

112,018 次观看

Tricep dips causing shoulder pain ?Try This 💯

Tricep dips causing shoulder pain ?Try This 💯

238,785 次观看

Build Bigger Triceps: The Complete Workout for Maximum Arm Growth 💪 1.

Build Bigger Triceps: The Complete Workout for Maximum Arm Growth 💪 1.

82,166 次观看

Videos

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Try These in your Next Leg Day

Muscle Freak

1,586,952 次观看 • 1 个月前

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No Gym, No Problem 🔥

Muscle Freak

202,079 次观看 • 1 个月前

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Please don't skip them!

Muscle Freak

352,631 次观看 • 6 个月前

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Never judge a book by its cover.

Muscle Freak

311,570 次观看 • 7 个月前