MuscleMindzzz

@BackToBasiczzz • 28,576 subscribers

Train the body. Build the mind.

Shorts

Full Body Workout: 1.

990,191 views

5 Grip Variations For Lat Pulldowns: 1.

97,096 views

Medial Head Focus Triceps Movement 🔥

1,526,606 views

Abs Workout at Home

591,873 views

Everyone doing cable rows like this...

899,692 views

Daily workout glutes

104,762 views

8 SAVAGE Shoulder Exercises for WIDER, ROUNDER & More POWERFUL 3D DELTS: 1.

40,583 views

8 Shoulder Workouts to Build Elite 3D Delts: 1.

224,488 views

10 Dumbbell Only Biceps Workout: 1.

215,733 views

Dumbbell chest workout

20,712 views

Stop holding the dumbbell tilted upward on the dumbbell row. Doing so increases biceps involvement and decreases back engagement. Instead, tilt the dumbbell slightly downward to reduce biceps involvement and increase back activation.

185,555 views

Mma fitness homegym

83,742 views

Build bigger chest with dumbbells

110,689 views

DB Full Body Burner (save this)

133,771 views

Best chest workout

96,417 views

Grow Your Arms💪🏻💪🏻

70,361 views

Massive Chest Workout here 🔥 🔥 1.

259,408 views

Build Bigger Arms & Stronger Abs 1.

66,517 views

If you really want to isolate and grow your triceps

218,983 views

Full Shoulder Workout Routine 👇 🔥 1.

55,058 views

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0:41

Want bigger, stronger forearms?

MuscleMindzzz

162,370 views • 6 days ago

0:28

Full Biceps & Triceps Workout: 1.

MuscleMindzzz

323,289 views • 13 days ago

1:07

Grow Your Glutes Right From Home

MuscleMindzzz

156,350 views • 10 days ago

2:56

Save this workout and try at home

MuscleMindzzz

17,273 views • 19 hours ago

0:29

Abs Workout

MuscleMindzzz

160,925 views • 13 days ago

0:26

This is the shoulder-building mistake almost everyone makes in the gym.

MuscleMindzzz

794,361 views • 2 months ago

0:44

Try This Back & Biceps Home Workout

MuscleMindzzz

201,835 views • 28 days ago

0:23

Full Body Workout (DB Only): 1.

MuscleMindzzz

472,412 views • 2 months ago

0:46

My Full Back Workout

MuscleMindzzz

530,540 views • 2 months ago

0:22

6 Workouts For Wider Back: 1. Cable EZ (or straight) Bar, Straight arm Over Head Raises - 4x12

MuscleMindzzz

52,723 views • 8 days ago

1:03

5 love handles workout

MuscleMindzzz

398,978 views • 2 months ago

0:25

Weighted wall abs workout

MuscleMindzzz

96,690 views • 20 days ago

0:33

Home Chest Workout - 5 Dumbbell Exercises for Chest Growth

MuscleMindzzz

82,262 views • 19 days ago

0:31

How To Widen Your Biceps!!

MuscleMindzzz

351,423 views • 3 months ago

0:33

Full Back Workout

MuscleMindzzz

129,475 views • 1 month ago

0:55

20 Min Perfect Abs Workout

MuscleMindzzz

252,775 views • 2 months ago

0:28

Bigger & Boulder Shoulder Workout!! 1.

MuscleMindzzz

544,715 views • 5 months ago

2:55

3 minutes leg workout no equipment

MuscleMindzzz

88,844 views • 26 days ago

0:26

7 Dumbbell-Only Shoulder Workouts to Build Boulder Shoulders: 1.

MuscleMindzzz

225,131 views • 2 months ago

1:35

Daily exercise to Get rid of belly fat & get in shape

MuscleMindzzz

209,623 views • 2 months ago

Live Cam

MuscleMindzzz

Shorts

Full Body Workout: 1.

5 Grip Variations For Lat Pulldowns: 1.

Medial Head Focus Triceps Movement 🔥

Abs Workout at Home

Everyone doing cable rows like this...

Daily workout glutes

8 SAVAGE Shoulder Exercises for WIDER, ROUNDER &amp; More POWERFUL 3D DELTS: 1.

8 Shoulder Workouts to Build Elite 3D Delts: 1.

10 Dumbbell Only Biceps Workout: 1.

Dumbbell chest workout

Stop holding the dumbbell tilted upward on the dumbbell row. Doing so increases biceps involvement and decreases back engagement. Instead, tilt the dumbbell slightly downward to reduce biceps involvement and increase back activation.

Mma fitness homegym

Build bigger chest with dumbbells

DB Full Body Burner (save this)

Best chest workout

Grow Your Arms💪🏻💪🏻

Massive Chest Workout here 🔥 🔥 1.

Build Bigger Arms &amp; Stronger Abs 1.

If you really want to isolate and grow your triceps

Full Shoulder Workout Routine 👇 🔥 1.

Videos

Watch Anya Live

Want bigger, stronger forearms?

Full Biceps &amp; Triceps Workout: 1.

Grow Your Glutes Right From Home

Save this workout and try at home

Abs Workout

This is the shoulder-building mistake almost everyone makes in the gym.

Try This Back &amp; Biceps Home Workout

Full Body Workout (DB Only): 1.

My Full Back Workout

6 Workouts For Wider Back: 1. Cable EZ (or straight) Bar, Straight arm Over Head Raises - 4x12

5 love handles workout

Weighted wall abs workout

Home Chest Workout - 5 Dumbbell Exercises for Chest Growth

How To Widen Your Biceps!!

Full Back Workout

20 Min Perfect Abs Workout

Bigger &amp; Boulder Shoulder Workout!! 1.

3 minutes leg workout no equipment

7 Dumbbell-Only Shoulder Workouts to Build Boulder Shoulders: 1.

Daily exercise to Get rid of belly fat &amp; get in shape

8 SAVAGE Shoulder Exercises for WIDER, ROUNDER & More POWERFUL 3D DELTS: 1.

Build Bigger Arms & Stronger Abs 1.

Full Biceps & Triceps Workout: 1.

Try This Back & Biceps Home Workout

Bigger & Boulder Shoulder Workout!! 1.

Daily exercise to Get rid of belly fat & get in shape