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MuscleMindzzz

@BackToBasiczzz • 13,491 subscribers

Train the body. Build the mind.

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6 Crazy Shoulder Workout: 1.

6 Crazy Shoulder Workout: 1.

192,776 Aufrufe

Medial Head Focus Triceps Movement 🔥

Medial Head Focus Triceps Movement 🔥

1,518,374 Aufrufe

Everyone doing cable rows like this...

Everyone doing cable rows like this...

896,708 Aufrufe

If you really want to isolate and grow your triceps

If you really want to isolate and grow your triceps

216,501 Aufrufe

5 Workouts To Build Bigger Biceps: 1.

5 Workouts To Build Bigger Biceps: 1.

84,091 Aufrufe

Massive Chest Workout here 🔥 🔥 1.

Massive Chest Workout here 🔥 🔥 1.

255,685 Aufrufe

Triceps Variations You Should know!!

Triceps Variations You Should know!!

108,144 Aufrufe

5 Banger Biceps Workout: 1.

5 Banger Biceps Workout: 1.

111,356 Aufrufe

Dumbbell Only Chest Workout!! 1.

Dumbbell Only Chest Workout!! 1.

228,629 Aufrufe

Monster Shoulder Workout Variations 🔥 🔥 1.

Monster Shoulder Workout Variations 🔥 🔥 1.

82,501 Aufrufe

Build Bigger Biceps with the Arm Blaster🔥👇 1.

Build Bigger Biceps with the Arm Blaster🔥👇 1.

68,828 Aufrufe

S-TIER Traps Exercise For Maximum Growth❤️‍🔥

S-TIER Traps Exercise For Maximum Growth❤️‍🔥

18,083 Aufrufe

Killer Biceps Workout 👇 🔥 1.

Killer Biceps Workout 👇 🔥 1.

53,982 Aufrufe

Hard-core Arm Workout session 🔥 🔥 1.

Hard-core Arm Workout session 🔥 🔥 1.

58,202 Aufrufe

Brutal Back Workout Session 🔥 🔥 1.

Brutal Back Workout Session 🔥 🔥 1.

54,129 Aufrufe

My Rear Delts Blew Up When I Started...

My Rear Delts Blew Up When I Started...

25,758 Aufrufe

Cable Only Biceps Workout 🔥 🔥

Cable Only Biceps Workout 🔥 🔥

36,072 Aufrufe

5 Exercises For Stronger Abs: 1.

5 Exercises For Stronger Abs: 1.

54,128 Aufrufe

Rounded Shoulder Workout 🔥 🔥 1.

Rounded Shoulder Workout 🔥 🔥 1.

57,515 Aufrufe

Full Shoulder Workout Routine 👇 🔥 1.

Full Shoulder Workout Routine 👇 🔥 1.

46,578 Aufrufe

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6 pack attack! Sculpt your V-Line with these movements
0:20
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6 pack attack! Sculpt your V-Line with these movements

MuscleMindzzz

183,886 Aufrufe • vor 22 Stunden

How To Widen Your Biceps!!
0:31
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How To Widen Your Biceps!!

MuscleMindzzz

342,008 Aufrufe • vor 4 Tagen

Upper Body Workout Common Mistakes
0:32
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Upper Body Workout Common Mistakes

MuscleMindzzz

84,714 Aufrufe • vor 1 Tag

Simple but effective
0:36
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Simple but effective

MuscleMindzzz

112,167 Aufrufe • vor 2 Tagen

Bigger & Boulder Shoulder Workout!! 1.
0:28
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Bigger & Boulder Shoulder Workout!! 1.

MuscleMindzzz

542,733 Aufrufe • vor 2 Monaten

Chest Flys: What You're Doing Wrong
0:22
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Chest Flys: What You're Doing Wrong

MuscleMindzzz

261,744 Aufrufe • vor 1 Monat

Complete BACK ROUTINE to save & try 1.
1:00
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Complete BACK ROUTINE to save & try 1.

MuscleMindzzz

41,247 Aufrufe • vor 10 Tagen

Strong Back = Strong Body (Dumbbell Edition)
0:39
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Strong Back = Strong Body (Dumbbell Edition)

MuscleMindzzz

143,644 Aufrufe • vor 1 Monat

Target your upper, middle and lower chest with these cable exercises
0:36
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Target your upper, middle and lower chest with these cable exercises

MuscleMindzzz

60,122 Aufrufe • vor 21 Tagen

Killer Leg Workout session 🔥 👇 1.
0:42
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Killer Leg Workout session 🔥 👇 1.

MuscleMindzzz

37,907 Aufrufe • vor 16 Tagen

Tight lower back and uneven squats?
0:30
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Tight lower back and uneven squats?

MuscleMindzzz

251,756 Aufrufe • vor 4 Monaten

Try this chest variations👇👇
1:27
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Try this chest variations👇👇

MuscleMindzzz

205,945 Aufrufe • vor 4 Monaten

Killer Leg Workout session 🔥 👇 1.
0:42
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Killer Leg Workout session 🔥 👇 1.

MuscleMindzzz

90,460 Aufrufe • vor 1 Monat

Brutal Back Workout 🔥 👇 1.
0:20
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Brutal Back Workout 🔥 👇 1.

MuscleMindzzz

101,006 Aufrufe • vor 2 Monaten

Pick the handle that grows the muscle you actually want.
0:27
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Pick the handle that grows the muscle you actually want.

MuscleMindzzz

184,612 Aufrufe • vor 4 Monaten

Ultimate Back Workout!! 1.
0:32
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Ultimate Back Workout!! 1.

MuscleMindzzz

101,323 Aufrufe • vor 3 Monaten

Rounded Shoulder Workout 🔥 🔥 1.
0:20
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Rounded Shoulder Workout 🔥 🔥 1.

MuscleMindzzz

57,515 Aufrufe • vor 1 Monat

Shoulder workout (Dumbbell only)
0:40
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Shoulder workout (Dumbbell only)

MuscleMindzzz

144,887 Aufrufe • vor 4 Monaten

Train your biceps day like this 💪
0:22
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Train your biceps day like this 💪

MuscleMindzzz

134,663 Aufrufe • vor 4 Monaten

Chest Variations (Barbell Only)
1:12
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Chest Variations (Barbell Only)

MuscleMindzzz

93,784 Aufrufe • vor 3 Monaten