MuscleMindzzz

@BackToBasiczzz • 13,498 subscribers

Train the body. Build the mind.

Shorts

6 Crazy Shoulder Workout: 1.

192,776 views

Medial Head Focus Triceps Movement 🔥

1,518,374 views

Everyone doing cable rows like this...

896,708 views

If you really want to isolate and grow your triceps

216,501 views

5 Workouts To Build Bigger Biceps: 1.

84,091 views

Massive Chest Workout here 🔥 🔥 1.

255,685 views

Triceps Variations You Should know!!

108,144 views

5 Banger Biceps Workout: 1.

111,356 views

Dumbbell Only Chest Workout!! 1.

228,629 views

Monster Shoulder Workout Variations 🔥 🔥 1.

82,501 views

Build Bigger Biceps with the Arm Blaster🔥👇 1.

68,828 views

S-TIER Traps Exercise For Maximum Growth❤️‍🔥

18,083 views

Killer Biceps Workout 👇 🔥 1.

53,982 views

Hard-core Arm Workout session 🔥 🔥 1.

58,202 views

Brutal Back Workout Session 🔥 🔥 1.

54,129 views

My Rear Delts Blew Up When I Started...

25,758 views

Cable Only Biceps Workout 🔥 🔥

36,072 views

5 Exercises For Stronger Abs: 1.

54,128 views

Rounded Shoulder Workout 🔥 🔥 1.

57,515 views

Full Shoulder Workout Routine 👇 🔥 1.

46,578 views

Videos

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0:20

6 pack attack! Sculpt your V-Line with these movements

MuscleMindzzz

184,934 views • 1 day ago

0:31

How To Widen Your Biceps!!

MuscleMindzzz

342,008 views • 4 days ago

0:32

Upper Body Workout Common Mistakes

MuscleMindzzz

84,714 views • 1 day ago

0:36

Simple but effective

MuscleMindzzz

112,167 views • 2 days ago

0:28

Bigger & Boulder Shoulder Workout!! 1.

MuscleMindzzz

542,733 views • 2 months ago

0:22

Chest Flys: What You're Doing Wrong

MuscleMindzzz

261,744 views • 1 month ago

1:00

Complete BACK ROUTINE to save & try 1.

MuscleMindzzz

41,247 views • 10 days ago

0:39

Strong Back = Strong Body (Dumbbell Edition)

MuscleMindzzz

143,644 views • 1 month ago

0:36

Target your upper, middle and lower chest with these cable exercises

MuscleMindzzz

60,122 views • 21 days ago

0:42

Killer Leg Workout session 🔥 👇 1.

MuscleMindzzz

37,907 views • 16 days ago

0:30

Tight lower back and uneven squats?

MuscleMindzzz

251,756 views • 4 months ago

1:27

Try this chest variations👇👇

MuscleMindzzz

205,945 views • 4 months ago

0:42

Killer Leg Workout session 🔥 👇 1.

MuscleMindzzz

90,460 views • 1 month ago

0:20

Brutal Back Workout 🔥 👇 1.

MuscleMindzzz

101,006 views • 2 months ago

0:27

Pick the handle that grows the muscle you actually want.

MuscleMindzzz

184,612 views • 4 months ago

0:32

Ultimate Back Workout!! 1.

MuscleMindzzz

101,323 views • 3 months ago

0:20

Rounded Shoulder Workout 🔥 🔥 1.

MuscleMindzzz

57,515 views • 1 month ago

0:40

Shoulder workout (Dumbbell only)

MuscleMindzzz

144,887 views • 4 months ago

0:22

Train your biceps day like this 💪

MuscleMindzzz

134,663 views • 4 months ago

1:12

Chest Variations (Barbell Only)

MuscleMindzzz

93,784 views • 3 months ago

Live Cam

MuscleMindzzz

Shorts

6 Crazy Shoulder Workout: 1.

Medial Head Focus Triceps Movement 🔥

Everyone doing cable rows like this...

If you really want to isolate and grow your triceps

5 Workouts To Build Bigger Biceps: 1.

Massive Chest Workout here 🔥 🔥 1.

Triceps Variations You Should know!!

5 Banger Biceps Workout: 1.

Dumbbell Only Chest Workout!! 1.

Monster Shoulder Workout Variations 🔥 🔥 1.

Build Bigger Biceps with the Arm Blaster🔥👇 1.

S-TIER Traps Exercise For Maximum Growth❤️‍🔥

Killer Biceps Workout 👇 🔥 1.

Hard-core Arm Workout session 🔥 🔥 1.

Brutal Back Workout Session 🔥 🔥 1.

My Rear Delts Blew Up When I Started...

Cable Only Biceps Workout 🔥 🔥

5 Exercises For Stronger Abs: 1.

Rounded Shoulder Workout 🔥 🔥 1.

Full Shoulder Workout Routine 👇 🔥 1.

Videos

Watch Anya Live

6 pack attack! Sculpt your V-Line with these movements

How To Widen Your Biceps!!

Upper Body Workout Common Mistakes

Simple but effective

Bigger &amp; Boulder Shoulder Workout!! 1.

Chest Flys: What You're Doing Wrong

Complete BACK ROUTINE to save &amp; try 1.

Strong Back = Strong Body (Dumbbell Edition)

Target your upper, middle and lower chest with these cable exercises

Killer Leg Workout session 🔥 👇 1.

Tight lower back and uneven squats?

Try this chest variations👇👇

Killer Leg Workout session 🔥 👇 1.

Brutal Back Workout 🔥 👇 1.

Pick the handle that grows the muscle you actually want.

Ultimate Back Workout!! 1.

Rounded Shoulder Workout 🔥 🔥 1.

Shoulder workout (Dumbbell only)

Train your biceps day like this 💪

Chest Variations (Barbell Only)

Bigger & Boulder Shoulder Workout!! 1.

Complete BACK ROUTINE to save & try 1.