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Check out our Training App! Content Includes: Practice Plans | Hitting Drill Sets | Interviews w/ MLB All-Stars | Mentality Training & More! | 🔥 ⬇️ 🔥

Shorts

🚨 3 Ball - Box Drill • No gloves + quick transfers • Mix in forehand + backhand flips • Follow your flip to the next cone ⭐️ Awesome drill to get the hands, eyes & mind warmed up. Works great at youth levels as well!

🚨 3 Ball - Box Drill • No gloves + quick transfers • Mix in forehand + backhand flips • Follow your flip to the next cone ⭐️ Awesome drill to get the hands, eyes & mind warmed up. Works great at youth levels as well!

65,887 просмотров

🚨 Bobby Witt Jr's On-Deck Routine • Lock in on the pitcher. • Time up your stride. • Visualize what you just saw w/ a swing. ⭐️ Your focus (or lack of it) on-deck is a difference-maker. Get into the box ready to compete.

🚨 Bobby Witt Jr's On-Deck Routine • Lock in on the pitcher. • Time up your stride. • Visualize what you just saw w/ a swing. ⭐️ Your focus (or lack of it) on-deck is a difference-maker. Get into the box ready to compete.

212,207 просмотров

🚨 Paul Skenes Warmup Drill Emphasis On: • A strong + active front arm • Staying back / not drifting too early • Keeping shoulders & hips closed • Proper load into the back leg ⭐️ Great drill to help pitchers understand the value of a strong glove arm.

🚨 Paul Skenes Warmup Drill Emphasis On: • A strong + active front arm • Staying back / not drifting too early • Keeping shoulders & hips closed • Proper load into the back leg ⭐️ Great drill to help pitchers understand the value of a strong glove arm.

446,587 просмотров

🚨 TCU Infielding Form • Weight on balls of feet • Funnels ball to center of chest • Body follows the throw ⭐️ Stay low. Secure the ball. Flow to your target. Everything is Smooth and Rhythmic.

🚨 TCU Infielding Form • Weight on balls of feet • Funnels ball to center of chest • Body follows the throw ⭐️ Stay low. Secure the ball. Flow to your target. Everything is Smooth and Rhythmic.

348,194 просмотров

🚨 Utah : 3 Man PFP Circuit • 3-1 “Get Over” • 1-6-3 Double Play Feed • 1-2 Glove Flip to the Catcher ⭐️ Very creative use of space to maximize reps + get players moving/thinking.

🚨 Utah : 3 Man PFP Circuit • 3-1 “Get Over” • 1-6-3 Double Play Feed • 1-2 Glove Flip to the Catcher ⭐️ Very creative use of space to maximize reps + get players moving/thinking.

92,969 просмотров

🚨 Bobby Witt Jr's On-Deck Routine • Lock in on the pitcher. • Time up your stride. • Visualize what you just saw w/ a swing. ⭐️ Your focus (or lack of it) on-deck is a difference-maker. Get into the box ready to compete.

🚨 Bobby Witt Jr's On-Deck Routine • Lock in on the pitcher. • Time up your stride. • Visualize what you just saw w/ a swing. ⭐️ Your focus (or lack of it) on-deck is a difference-maker. Get into the box ready to compete.

246,981 просмотров

🚨 SF Giants Prep Steps • Land on the toes - ready to move • Hands + glove out in front • Eyes locked in on the hitter ⭐️ How consistent you can be w/ your preparation? Elite defenders know that the first pitch they take off will be the next ball hit their way.

🚨 SF Giants Prep Steps • Land on the toes - ready to move • Hands + glove out in front • Eyes locked in on the hitter ⭐️ How consistent you can be w/ your preparation? Elite defenders know that the first pitch they take off will be the next ball hit their way.

101,383 просмотров

🚨 USC Infielding Box Drill • Big Hop - Back Hand • Big Hop - Forehand • Slow Roller - Backhand • Slow Roller - Forehand ⭐️ Awesome circuit for teaching how to move back & move through different types of hops.

🚨 USC Infielding Box Drill • Big Hop - Back Hand • Big Hop - Forehand • Slow Roller - Backhand • Slow Roller - Forehand ⭐️ Awesome circuit for teaching how to move back & move through different types of hops.

256,584 просмотров

🚨 Baserunning Teamwork • On-deck batter in line w/ runner • Signaling where to slide ⭐️ Even on-deck you can still help your team win games. Get in a good position. Read the play. Direct the runner.

🚨 Baserunning Teamwork • On-deck batter in line w/ runner • Signaling where to slide ⭐️ Even on-deck you can still help your team win games. Get in a good position. Read the play. Direct the runner.

62,816 просмотров

🚨Razorback Speed Training • Deep Tier Plyo • Lateral X-over Broad Jump • Chases/race/laser sprints ⭐️Versatile + Explosive Movements = Better Athletes

🚨Razorback Speed Training • Deep Tier Plyo • Lateral X-over Broad Jump • Chases/race/laser sprints ⭐️Versatile + Explosive Movements = Better Athletes

73,610 просмотров

🚨 Juan Soto: Self-Talk • “I’m all over this guy.” • “He’s got nothing to beat me with.” ⭐️ Elite hitters know they are going to get a hit. Average hitters hope they do.

🚨 Juan Soto: Self-Talk • “I’m all over this guy.” • “He’s got nothing to beat me with.” ⭐️ Elite hitters know they are going to get a hit. Average hitters hope they do.

227,555 просмотров

🚨 PFPs : Covering 1st • Sprint over w/ an arc to your run • Catch the ball at the grass-dirt cutout • Tag the base on the inside • Break it down & turn ready to throw ⭐️ Pick a spot 3 feet up the line & slowly arc to the base as you run - to avoid getting stepped on.

🚨 PFPs : Covering 1st • Sprint over w/ an arc to your run • Catch the ball at the grass-dirt cutout • Tag the base on the inside • Break it down & turn ready to throw ⭐️ Pick a spot 3 feet up the line & slowly arc to the base as you run - to avoid getting stepped on.

34,230 просмотров

Hitters: Need to work on your timing? Dallas Baptist University showing us how they train for hitting at different contact points - Can do this vs tee, toss, arm, machine - Out front, on time, deep timing points - Helps hitter focus on HITTING not just swinging

Hitters: Need to work on your timing? Dallas Baptist University showing us how they train for hitting at different contact points - Can do this vs tee, toss, arm, machine - Out front, on time, deep timing points - Helps hitter focus on HITTING not just swinging

245,411 просмотров

🚨 PFPs : Covering 1st • Sprint over w/ an arc to your run • Catch the ball at the grass-dirt cutout • Tag the base on the inside • Break it down & turn ready to throw ⭐️ Pick a spot 3 feet up the line & slowly arc to the base as you run - to avoid getting stepped on.

🚨 PFPs : Covering 1st • Sprint over w/ an arc to your run • Catch the ball at the grass-dirt cutout • Tag the base on the inside • Break it down & turn ready to throw ⭐️ Pick a spot 3 feet up the line & slowly arc to the base as you run - to avoid getting stepped on.

139,817 просмотров

🚨 Daily Infielding Drill Set • Toe Up - Toe Down • Toe Up - Toe Down w/ Shuffle • Flamingo Drill • Prep Step - Field - Shuffle • Get Around It • Slow Roller ⭐️ Great off-season set for infielders of all ages!

🚨 Daily Infielding Drill Set • Toe Up - Toe Down • Toe Up - Toe Down w/ Shuffle • Flamingo Drill • Prep Step - Field - Shuffle • Get Around It • Slow Roller ⭐️ Great off-season set for infielders of all ages!

60,450 просмотров

🚨 Red Sox's Relay Work • High hands + big target • Low + athletic when ball is thrown • Get around the ball • Eyes behind the glove • Drop step as ball arrives • Shuffle towards target ⭐️ Even MLB players work on this stuff. You never age out of the fundamentals!

🚨 Red Sox's Relay Work • High hands + big target • Low + athletic when ball is thrown • Get around the ball • Eyes behind the glove • Drop step as ball arrives • Shuffle towards target ⭐️ Even MLB players work on this stuff. You never age out of the fundamentals!

40,377 просмотров

Videos

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🚨 Mariners’ Pickoff Play • 1st baseman dekes back to the base then resets his position. • As the runner retakes his lead, the catcher drops his glove & the pitcher picks. ⭐️ Very creative play to catch overly aggressive baserunners.

🚨 Mariners’ Pickoff Play • 1st baseman dekes back to the base then resets his position. • As the runner retakes his lead, the catcher drops his glove & the pitcher picks. ⭐️ Very creative play to catch overly aggressive baserunners.

363,355 просмотров • 6 месяцев назад

🚨 Catch/Drop Baserunning Drill • Runners take an aggressive turn at 1st • Run to 2nd if the ball is dropped • Return to 1st if the the ball is caught ⭐️ Great drill for training an aggressive mindset. “Make the defense stop you.”

🚨 Catch/Drop Baserunning Drill • Runners take an aggressive turn at 1st • Run to 2nd if the ball is dropped • Return to 1st if the the ball is caught ⭐️ Great drill for training an aggressive mindset. “Make the defense stop you.”

84,039 просмотров • 2 месяцев назад

🚨 UT - 4 Base Drill Emphasis on: • Working on footwork • Throwing from different slots • Accuracy under pressure ⭐️ Great example of making your practice harder + faster than the game!

🚨 UT - 4 Base Drill Emphasis on: • Working on footwork • Throwing from different slots • Accuracy under pressure ⭐️ Great example of making your practice harder + faster than the game!

152,835 просмотров • 6 месяцев назад

🚨 UCLA Infield/Outfield Reps • Early glove presentation • Constant communication • Feet follow the throw ⭐️ Great teams have great fundamentals!

🚨 UCLA Infield/Outfield Reps • Early glove presentation • Constant communication • Feet follow the throw ⭐️ Great teams have great fundamentals!

194,870 просмотров • 8 месяцев назад

🚨Tony Gwynn’s Advice to Todd Helton • Look at the logo of the pitcher’s hat then shift your eyes to the ball. • Versus trying to track the ball out of the glove or locking in on the release point window. ⭐️ Get your eyes focused on a defined point vs. empty space.

343,717 просмотров • 1 год назад

🚨 Practice: I/O 4 Number Game • Coach calls out a combination of numbers 1-4. • Fielders have to throw to each base in the sequence as fast as they can. ⭐️ Throws from the outfield should be firm & on a line. “One hop or no hop.”

🚨 Practice: I/O 4 Number Game • Coach calls out a combination of numbers 1-4. • Fielders have to throw to each base in the sequence as fast as they can. ⭐️ Throws from the outfield should be firm & on a line. “One hop or no hop.”

73,131 просмотров • 3 месяцев назад

🚨 Ron Darling: Impact of Bad Body Language • "Everyone is trying to make the plays." • Leaders look to pick their teammates up • Always apologize for showing someone up ⭐️ Saying: "Hey, good effort. Shake it. Let's get the next one." - goes a long way w/ your teammates.

🚨 Ron Darling: Impact of Bad Body Language • "Everyone is trying to make the plays." • Leaders look to pick their teammates up • Always apologize for showing someone up ⭐️ Saying: "Hey, good effort. Shake it. Let's get the next one." - goes a long way w/ your teammates.

131,694 просмотров • 6 месяцев назад

🚨 Andy Pettitte's Pickoff Move • Mimic the tempo & movement of your delivery • Don't try and "trick" the runner - less is more ⭐️ Mental cue is "Throw the ball home" but put your foot down at a 45 degree angle.

🚨 Andy Pettitte's Pickoff Move • Mimic the tempo & movement of your delivery • Don't try and "trick" the runner - less is more ⭐️ Mental cue is "Throw the ball home" but put your foot down at a 45 degree angle.

128,330 просмотров • 6 месяцев назад

🚨 Team Defense + Bunting Circuit 1. Sac bunt to 1st 2. Pick/pitch reads 3. Sac bunt to 3rd 4. Scoring reads from 3rd ⭐️ Awesome way to get the whole team involved + work on skill development. Hartnell Baseball

🚨 Team Defense + Bunting Circuit 1. Sac bunt to 1st 2. Pick/pitch reads 3. Sac bunt to 3rd 4. Scoring reads from 3rd ⭐️ Awesome way to get the whole team involved + work on skill development. Hartnell Baseball

110,345 просмотров • 5 месяцев назад

🚨 Down-Angle Knockout • w/ two runners at both 1st & 2nd, coach throws to the catcher - trying to either short hop it, or throw a low strike. • Runners compete to see who can get a better read on the pitch, either stealing or retreating. ⭐️ Best read stays on!

🚨 Down-Angle Knockout • w/ two runners at both 1st & 2nd, coach throws to the catcher - trying to either short hop it, or throw a low strike. • Runners compete to see who can get a better read on the pitch, either stealing or retreating. ⭐️ Best read stays on!

82,376 просмотров • 4 месяцев назад

🚨 #1 Ranked Japanese HS I/O • High intensity reps • Constant communication • Quick transitions + throws ⭐️ The physical & mental edge that an elite warm-up can give a team is under-appreciated. Talk about setting a tone…

🚨 #1 Ranked Japanese HS I/O • High intensity reps • Constant communication • Quick transitions + throws ⭐️ The physical & mental edge that an elite warm-up can give a team is under-appreciated. Talk about setting a tone…

47,259 просмотров • 2 месяцев назад

🚨Sean Casey: How to Hit Velo • Take a deep breath • Trust your eyes • Broad Focus vs Fine Focus • One pitch at a time • Think with intent “See the ball” ⭐️See the Ball. Be Easy. Hammer It.

🚨Sean Casey: How to Hit Velo • Take a deep breath • Trust your eyes • Broad Focus vs Fine Focus • One pitch at a time • Think with intent “See the ball” ⭐️See the Ball. Be Easy. Hammer It.

107,086 просмотров • 6 месяцев назад

🚨 Trick Play Controversy • Balk or No Balk? ⭐️ Comment your thoughts & vote below! (Keep it civil & respectful)

🚨 Trick Play Controversy • Balk or No Balk? ⭐️ Comment your thoughts & vote below! (Keep it civil & respectful)

73,874 просмотров • 4 месяцев назад

🚨 Holliday’s Hitting Advice • “Hit the pitcher in the face” • Approach > Mechanics • Be on time for the fastball ⭐️ Overthinking is your biggest enemy on the field. Simplify the game down to 1 thought & commit to your approach.

🚨 Holliday’s Hitting Advice • “Hit the pitcher in the face” • Approach > Mechanics • Be on time for the fastball ⭐️ Overthinking is your biggest enemy on the field. Simplify the game down to 1 thought & commit to your approach.

205,764 просмотров • 1 год назад

🚨 Max Clark : Cage Session • Top Hand w/ PVC Pipe • Half Bat Swings • No Stride Swings • Load & Hold Drill ⭐️ Emphasizing staying inside the ball better + keeping the lower body driving towards the middle of the field.

🚨 Max Clark : Cage Session • Top Hand w/ PVC Pipe • Half Bat Swings • No Stride Swings • Load & Hold Drill ⭐️ Emphasizing staying inside the ball better + keeping the lower body driving towards the middle of the field.

141,211 просмотров • 9 месяцев назад

🚨 MLB Defense: Bucket Tagging Drill • Let the ball travel - Don't reach for it • Catch the ball over the base & drop the tag down • Smother all picks right into the tag ⭐️ Catch the ball first. Most mistakes happen when we try to initiate the tag too soon.

🚨 MLB Defense: Bucket Tagging Drill • Let the ball travel - Don't reach for it • Catch the ball over the base & drop the tag down • Smother all picks right into the tag ⭐️ Catch the ball first. Most mistakes happen when we try to initiate the tag too soon.

302,851 просмотров • 2 лет назад

🚨 Tony Gwynn Hitting Tips • Think Knob to the Ball • Top Hand Palm Faces Up • Follow Thru & Finish High ⭐️ “Top hand palm up” is a great cue to keep your barrel in the zone longer & stronger.

🚨 Tony Gwynn Hitting Tips • Think Knob to the Ball • Top Hand Palm Faces Up • Follow Thru & Finish High ⭐️ “Top hand palm up” is a great cue to keep your barrel in the zone longer & stronger.

256,565 просмотров • 2 лет назад

🚨 Paul Skenes’s Warm-Up Routine • Resistance Bands • Water Bags • Connections Balls ⭐️ Focused. Intentional. Consistent.

🚨 Paul Skenes’s Warm-Up Routine • Resistance Bands • Water Bags • Connections Balls ⭐️ Focused. Intentional. Consistent.

104,352 просмотров • 9 месяцев назад

🚨 Bregman’s Swing Adjustments • Hands were too far back creating a longer swing & more missed barrels. • Adjusted the hands in & closer to the body, creating a quicker/athletic path. ⭐️ Development isn’t linear. Video from 7 years ago is helping fix his swing today!

🚨 Bregman’s Swing Adjustments • Hands were too far back creating a longer swing & more missed barrels. • Adjusted the hands in & closer to the body, creating a quicker/athletic path. ⭐️ Development isn’t linear. Video from 7 years ago is helping fix his swing today!

192,921 просмотров • 1 год назад

🚨 Pujols’ Hitting Advice • Focus on seeing the ball • Don’t worry about your mechanics ⭐️ Mechanics are for the cage. When you step in the box, you have to be 100% focused on the ball - nothing else matters. “How quickly can I see the ball and make a decision?”

🚨 Pujols’ Hitting Advice • Focus on seeing the ball • Don’t worry about your mechanics ⭐️ Mechanics are for the cage. When you step in the box, you have to be 100% focused on the ball - nothing else matters. “How quickly can I see the ball and make a decision?”

193,356 просмотров • 1 год назад