Dr Brad Stanfield
@BradStanfieldMD • 138,049 subscribers
Primary Care Physician (GP). Get your personalized health plan: https://t.co/zBENBBnBa6
Shorts
Videos
The David Sinclair (David Sinclair) $720,000,000 Resveratrol Train Wreck Video shoutouts: - Prof. Matt Kaeberlein (Matt Kaeberlein) - Prof. Brian Kennedy (Brian Kennedy) - Dr. Peter Attia (Peter Attia) - Prof. Richard Miller - Prof. Jeffery Flier (Jeffrey Flier)
Dr Brad Stanfield627,995 görüntüleme • 2 yıl önce
David Sinclair (David Sinclair) on the Joe Rogan podcast said that GLP-1s (such as Ozempic) have double sudden blindness rates It's difficult not to get irritated with this poor science communication. That alarm comes from 37 patients at one eye clinic. NAION is still about 1 in 10,000 a year. Full explanation here, and in the attached video: Crémieux referenced in the video and article
Dr Brad Stanfield25,340 görüntüleme • 2 ay önce
Why Non-Diabetics Taking Metformin For 'Longevity' or 'Anti-Aging' Should Stop Immediately
Dr Brad Stanfield256,709 görüntüleme • 3 yıl önce
As a frontline healthcare worker, I chose to get both the influenza and Omicron booster vaccines for two crucial reasons: 1) To minimize the likelihood of needing sick leave, ensuring I'm available to care for my patients when they need me most. 2) To decrease my risk of contracting and therefore passing on either virus to my young family and to the vulnerable individuals in my care, such as infants and the elderly. (and remember, just because I do a particular health strategy does not in any way mean that you should as well. Always discuss with your own doctor)
Dr Brad Stanfield72,241 görüntüleme • 2 yıl önce
Amazon has banned the sale of NMN supplements, and will be enforced by the 13th of March, 2023 TLDR: maximize your health by focusing on diet, exercise, sleep, meditation, life purpose, and socializing. This NMN debacle just a distraction from what really matters
Dr Brad Stanfield62,037 görüntüleme • 3 yıl önce
After 3 years of planning and fundraising, my Rapamycin & Exercise human trial is ready to start patient recruitment! The study enrolment link is in the pinned comment Thank you all for being so supportive, particularly: - Matt Kaeberlein Matt Kaeberlein for help with the study design - VitaDAO 💛 for their donation - Brian Armstrong for his donation - DoNotAge.org for their donation - TruDiagnostic for blood testing support
Dr Brad Stanfield29,070 görüntüleme • 2 yıl önce
What is the ‘best’ diet to prevent disease and live a long, healthy life? (hint: it’s not keto, or vegan, or carnivore, or Mediterranean) Video shout-out to Kevin Hall, PhD Kevin Hall The ‘best’ diet is the one that you can stick to over the long term One that makes you feel energized, and decreases your cancer risk and heart disease risk factors Here are the fundamentals of a great diet: - Reduce (and ideally no) refined carbs and sugar - Emphasis on whole foods, particularly non-starchy vegetables and fruits - Replace fizzy drinks and juices (including fruit juice), with water - High, lean protein intake (1.6 grams per kg of body weight) - Replace saturated fats with unsaturated fats - Low salt intake (watch out for sauces and pre-packaged foods) - Early dinner, then immediately brush teeth
Dr Brad Stanfield19,352 görüntüleme • 2 yıl önce
Daha fazla içerik yok.