
OLP
@OLPMedia • 33,136 subscribers
Producers of developmental content for enhancing the performance of athletes and coaches. Partner of The National Football League @NFL
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There’s no SKILL without STRENGTH. Football is a game of creating and overcoming FORCE. #AMDG
OLP41,907 views • 1 year ago

For many players, the offseason is now overloaded with skill work. There’s a place for pass sets—but this is the phase for real development. Not what looks like work, but what drives it. Strength is still the fastest way to elevate skill. But It’s not “sexy”. It’s hard.
OLP11,534 views • 3 months ago

Bull Rush - Brace & Brake Progression The hands & feet HAVE to work TOGETHER Hands: Brace Elbows tucked / Lats engaged / Core locked in Feet: Brake Attack the ground. Violent feet creates FRICTION. Longer to drag a wheel across the ground than to roll it, because, FRICTION
OLP17,732 views • 11 months ago

Teaching Progression: Break the whole in to phases, own each phase before moving on to next phase, and then put it all together. It’s not FAST, sexy, or entertaining. It’s INTENTIONAL work. A high school / youth player NEEDS to learn how to focus and feel. #ELITEMindset
OLP11,814 views • 10 months ago

HS kids just keep evolving… BUT… they aren’t necessarily better PLAYERS than predecessors. Having access to ANY answer at ANY time is easy. Sometimes, struggle is NECESSARY. Keep doing HARD things, build strength, make them think, and then… skill becomes HARDENED #EliteMindset
OLP11,164 views • 11 months ago

Players, imagine you’re looking for a guard dog, you’d want one that’s excited to bite. You wouldn’t want the one you have to encourage to bite. The excited one you can COACH WHO, HOW & WHEN to bite. BE that DOG. Bring life to a room when you walk in! #ThisWontLastForever #AMDG
OLP14,383 views • 2 years ago
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