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Anya Rossi

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Linebackers don’t stay blocked — You have to make them FEEL & FEAR you. Physicality is a DECISION. #BTD

Linebackers don’t stay blocked — You have to make them FEEL & FEAR you. Physicality is a DECISION. #BTD

71,343 views • 5 months ago

Let’s recap the 3 Laws of Pass Pro… and why are there 3 Laws? Why is the 3rd Law so specific? #ELITEMindset #AMDG

Let’s recap the 3 Laws of Pass Pro… and why are there 3 Laws? Why is the 3rd Law so specific? #ELITEMindset #AMDG

167,929 views • 2 years ago

Efficiency is Speed. AMDG Sports LeCharles Bentley #EliteMindset

Efficiency is Speed. AMDG Sports LeCharles Bentley #EliteMindset

54,591 views • 1 year ago

Striking power, balance, and force production are byproducts of training, not drills. If you want them… EARN them by doing the HARD things, first. #BTD

Striking power, balance, and force production are byproducts of training, not drills. If you want them… EARN them by doing the HARD things, first. #BTD

21,758 views • 5 months ago

There’s no SKILL without STRENGTH. Football is a game of creating and overcoming FORCE. #AMDG

There’s no SKILL without STRENGTH. Football is a game of creating and overcoming FORCE. #AMDG

41,918 views • 1 year ago

Hinge vs Squat. #ELITEMindset

Hinge vs Squat. #ELITEMindset

31,252 views • 1 year ago

Run game = Fun game #ELITEMindset

Run game = Fun game #ELITEMindset

37,368 views • 2 years ago

For many players, the offseason is now overloaded with skill work. There’s a place for pass sets—but this is the phase for real development. Not what looks like work, but what drives it. Strength is still the fastest way to elevate skill. But It’s not “sexy”. It’s hard.

For many players, the offseason is now overloaded with skill work. There’s a place for pass sets—but this is the phase for real development. Not what looks like work, but what drives it. Strength is still the fastest way to elevate skill. But It’s not “sexy”. It’s hard.

11,534 views • 6 months ago

A progression for teaching Drive-Catch. Similar to a sprinter coming out of the blocks, there’s a rhythmic sound the feet make when contacting the ground. Also, similar to sprinters, it requires strength. Prioritize strength in early development phase. #ELITEMindset

A progression for teaching Drive-Catch. Similar to a sprinter coming out of the blocks, there’s a rhythmic sound the feet make when contacting the ground. Also, similar to sprinters, it requires strength. Prioritize strength in early development phase. #ELITEMindset

18,770 views • 1 year ago

It can get even more challenging when the defender “plays long”, and there isn’t any surface area to grab.

It can get even more challenging when the defender “plays long”, and there isn’t any surface area to grab.

10,216 views • 6 months ago

Setting a 1T: Take away the near hip. #ELITEMindset

Setting a 1T: Take away the near hip. #ELITEMindset

15,606 views • 1 year ago

.Sun Devil Football OL Saga Tuitele is building a culture that impacts student-athletes not just on the field, but prepares them for life beyond. #ForksUp🔱

.Sun Devil Football OL Saga Tuitele is building a culture that impacts student-athletes not just on the field, but prepares them for life beyond. #ForksUp🔱

18,360 views • 1 year ago

Risk Management #ELITEMindset

Risk Management #ELITEMindset

14,228 views • 1 year ago

Teaching Progression: Break the whole in to phases, own each phase before moving on to next phase, and then put it all together. It’s not FAST, sexy, or entertaining. It’s INTENTIONAL work. A high school / youth player NEEDS to learn how to focus and feel. #ELITEMindset

Teaching Progression: Break the whole in to phases, own each phase before moving on to next phase, and then put it all together. It’s not FAST, sexy, or entertaining. It’s INTENTIONAL work. A high school / youth player NEEDS to learn how to focus and feel. #ELITEMindset

11,814 views • 1 year ago