OLP
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Producers of developmental content for enhancing the performance of athletes and coaches. Partner of The National Football League @NFL
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Linebackers don’t stay blocked — You have to make them FEEL & FEAR you. Physicality is a DECISION. #BTD
OLP71,169 görüntüleme • 2 ay önce
There’s no SKILL without STRENGTH. Football is a game of creating and overcoming FORCE. #AMDG
OLP41,907 görüntüleme • 1 yıl önce
For many players, the offseason is now overloaded with skill work. There’s a place for pass sets—but this is the phase for real development. Not what looks like work, but what drives it. Strength is still the fastest way to elevate skill. But It’s not “sexy”. It’s hard.
OLP11,534 görüntüleme • 3 ay önce
It can get even more challenging when the defender “plays long”, and there isn’t any surface area to grab.
OLP10,215 görüntüleme • 3 ay önce
A progression for teaching Drive-Catch. Similar to a sprinter coming out of the blocks, there’s a rhythmic sound the feet make when contacting the ground. Also, similar to sprinters, it requires strength. Prioritize strength in early development phase. #ELITEMindset
OLP18,770 görüntüleme • 11 ay önce
Bull Rush - Brace & Brake Progression The hands & feet HAVE to work TOGETHER Hands: Brace Elbows tucked / Lats engaged / Core locked in Feet: Brake Attack the ground. Violent feet creates FRICTION. Longer to drag a wheel across the ground than to roll it, because, FRICTION
OLP17,732 görüntüleme • 11 ay önce
Teaching Progression: Break the whole in to phases, own each phase before moving on to next phase, and then put it all together. It’s not FAST, sexy, or entertaining. It’s INTENTIONAL work. A high school / youth player NEEDS to learn how to focus and feel. #ELITEMindset
OLP11,814 görüntüleme • 10 ay önce
HS kids just keep evolving… BUT… they aren’t necessarily better PLAYERS than predecessors. Having access to ANY answer at ANY time is easy. Sometimes, struggle is NECESSARY. Keep doing HARD things, build strength, make them think, and then… skill becomes HARDENED #EliteMindset
OLP11,164 görüntüleme • 11 ay önce
Players, imagine you’re looking for a guard dog, you’d want one that’s excited to bite. You wouldn’t want the one you have to encourage to bite. The excited one you can COACH WHO, HOW & WHEN to bite. BE that DOG. Bring life to a room when you walk in! #ThisWontLastForever #AMDG
OLP14,383 görüntüleme • 2 yıl önce
Daha fazla içerik yok.