Dr Shawn Baker 🥩

@SBakerMD • 376,485 subscribers

Multi sport world record setting athlete, physician, Founder https://t.co/mxJyq8psSg: online clinic for treating chronic diseases, author of “The Carnivore Diet”

Shorts

Lifting heavy weight is really bad for you as you age Case in point below

143,067 views

This critter was cruising through my backyard! Anyone know what it is?

5,210,802 views

If you’re not lifting and sprinting as you get older you are leaving years of quality life on the table!

159,047 views

The condo gym is actually fairly decent and generally pretty empty- will still need to find a place to do Olympic lifts and other more athletic stuff- for the next few days while I get settled will just do some easier stuff

46,720 views

Having a lot of sweaty fun!

22,397 views

Love to see it! This is what maintaining functional capacity as we age looks like! If you can’t see the benefits of exercising, then you are blind! 80 years and doing this is awesome!

155,570 views

Living in downtown St Pete equals a whole lot of walking, 20,000+ daily steps is about the average since I’ve been here

20,413 views

Training at new home away from home, @brickyardfitness_stpete 1TB dead/triple broads, light power cleans, 5 x 200m rows on concept2

18,516 views

Hey Billie Eilish… my dog thinks you’re wrong!!

54,887 views

First time doing it, bar at 4’6”. Age 59, 250lbs

24,718 views

First track meet done and dusted- ran against high school kids 40 years younger and 100 lbs lighter than me😜 Oldest guy at the meet finished 54th out of 63 athletes in the 100 -official time 14.54 sec and also anchored a 4 x 100 with time of 53 seconds

143,183 views

Can you do it?

28,430 views

At the track today with my 13 y/o son Did some 10 yd start (me 1.72, him 1.81 Followed by 40 yard sprints (me 5.42, him 6.76) Finished with some jumping

32,874 views

Haven’t done this is about 40 years! My youngest son turns 13 on Monday and apparently he wants a record player and some unspecified “retro music” How did I do?

82,074 views

First Florida workout is in the books!

35,284 views

All comers track meet on Wednesday, going to try high jump and hopefully javelin. I’m woefully underprepared, but should be fun!

13,931 views

I’m unfamiliar with the European nutrition rating system-my assumption here is that “E” stands for excellent

154,827 views

Knocking out some more rowing at the new “home gym”

28,986 views

First timed 60 meter sprint- 8.50- not bad for 58, particularly considering I weigh 250lbs -much more to come!

73,874 views

Nice dry aged ribeye from the good folks BetterFed Beef

46,241 views

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