Dr Shawn Baker 🥩
@SBakerMD • 375,445 subscribers
Multi sport world record setting athlete, physician, Founder https://t.co/mxJyq8psSg: online clinic for treating chronic diseases, author of “The Carnivore Diet”
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LAST HOME GYM DEADLIFT WORK-OUT!! Age 59, 405lbs x 22 reps! Fueled by steak!
Dr Shawn Baker 🥩23,881 görüntüleme • 4 gün önce
Why losing this one thing as you get older should terrify you 🤯 🎙️: Dave Feldman
Dr Shawn Baker 🥩24,503 görüntüleme • 7 gün önce
Do you know the theory behind why restaurants give you bread before a meal? Source: Joe Rogan Podcast News
Dr Shawn Baker 🥩1,738,673 görüntüleme • 1 yıl önce
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Front squats have always been a glaring weakness for me. Some of it has to do with poor limb leverages for it, for example my best back squat in a powerlifting competition was 640lbs whereas best front squat was 320 lbs-They kind of suck to do as they are uncomfortable, but they are on the path of where I want to go as an athlete so as they say “c’est la vie” -I’ll be doing them a lot more! On a good note, made some decent progress on rowing fitness today!
Dr Shawn Baker 🥩43,789 görüntüleme • 25 gün önce
Supposedly I have scurvy or at the very least sub-clinical vitamin C deficiency, burgeoning heart disease and no capacity for intense exercise due to my extremely low carb carnivore diet! Despite all that, once again I find myself as the fastest guy in the world over a 500m row at my age!
Dr Shawn Baker 🥩32,107 görüntüleme • 18 gün önce
Leg burner! Ouch- failure on rep 4 of 4 x 300m, did some 100s as penance!
Dr Shawn Baker 🥩15,722 görüntüleme • 9 gün önce
Total exhaustion! Rowing allows you to push the body harder and further than just about any other sport. You can literally push into unconsciousness on a rowing machine. Something you generally cannot do while running or cycling as you generally will fall down before that happens. Whenever I push myself toward another world record on the rower, I know that I am going to have to endure some level of suffering to do so. I often get anxious thinking about on the days I know I’m really going for it!
Dr Shawn Baker 🥩63,550 görüntüleme • 1 ay önce
Slightly sloppy hang power cleans, but some solid rate 30 rowing (DF 160)- age 59, steak and eggs fueled!
Dr Shawn Baker 🥩19,124 görüntüleme • 16 gün önce
