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Wai Teik Fitness

@WaiTeikFitness • 28,376 subscribers

Fitness & Creative Entrepreneur

Shorts

So I've been practising this for a while, and this is my 69th attempt. Don't worry, I've checked that I didn't 走光! #waiteikfitness

So I've been practising this for a while, and this is my 69th attempt. Don't worry, I've checked that I didn't 走光! #waiteikfitness

66,981 просмотров

Workout With Wai Teik POV: You are the Wall, and I am doing push-ups against you.....

Workout With Wai Teik POV: You are the Wall, and I am doing push-ups against you.....

16,795 просмотров

Hi, I am Wai Teik. Follow me on TikTok: for Workouts, Wanderlust, and all things Wine & dine! #waiteikfitness

Hi, I am Wai Teik. Follow me on TikTok: for Workouts, Wanderlust, and all things Wine & dine! #waiteikfitness

15,282 просмотров

Who says I can't dance? #waiteikfitness

Who says I can't dance? #waiteikfitness

10,056 просмотров

and with that, the 2024 season comes to an end.... a quick recap of my 2024...

and with that, the 2024 season comes to an end.... a quick recap of my 2024...

17,376 просмотров

Wine & Dine with Wai Teik. I long for cafés with expansive spaces adorned with lush greenery—a rare treasure in land-scarce Singapore. Naturally, I turned my attention to Johor Bahru in search of such a retreat.

Wine & Dine with Wai Teik. I long for cafés with expansive spaces adorned with lush greenery—a rare treasure in land-scarce Singapore. Naturally, I turned my attention to Johor Bahru in search of such a retreat.

14,903 просмотров

Wanderlust with Wai Teik. Just got back from ART SG, Southeast Asia's top international art fair, and it was nothing short of amazing! The event brought together incredible contemporary art from across the region and the world, all under one roof at the MBS Expo.

Wanderlust with Wai Teik. Just got back from ART SG, Southeast Asia's top international art fair, and it was nothing short of amazing! The event brought together incredible contemporary art from across the region and the world, all under one roof at the MBS Expo.

14,492 просмотров

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Wellness With Wai Teik A relaxing escape from the city at Oasia Spa, nestled amid the peaceful surroundings of Sentosa Island. From the moment I arrived, the calming ambience made it easy to slow down, switch off and enjoy some much-needed time for myself.
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Wellness With Wai Teik A relaxing escape from the city at Oasia Spa, nestled amid the peaceful surroundings of Sentosa Island. From the moment I arrived, the calming ambience made it easy to slow down, switch off and enjoy some much-needed time for myself.

Wai Teik Fitness

23,141 просмотров • 1 месяц назад

I’m selling my bouquet, complete with my autograph on the white packaging: A. 4 stalks of light purple flowers B. 4 stalks of white lilies C. 4 stalks of dark purple flowers DM me to buy!
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I’m selling my bouquet, complete with my autograph on the white packaging: A. 4 stalks of light purple flowers B. 4 stalks of white lilies C. 4 stalks of dark purple flowers DM me to buy!

Wai Teik Fitness

15,084 просмотров • 3 месяцев назад

Wanderlust With Wai Teik. I was looking for the famous Shibuya Scramble Crossing when I came across a sign that read "Shibuya Scramble Square." Assuming it referred to the iconic crossing, I headed towards it—only to discover that it was actually a shopping mall!
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Wanderlust With Wai Teik. I was looking for the famous Shibuya Scramble Crossing when I came across a sign that read "Shibuya Scramble Square." Assuming it referred to the iconic crossing, I headed towards it—only to discover that it was actually a shopping mall!

Wai Teik Fitness

11,889 просмотров • 3 месяцев назад

Wanderlust With Wai Teik. I have been to Japan a few times, yet I had never once experienced hanami.
1:03
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Wanderlust With Wai Teik. I have been to Japan a few times, yet I had never once experienced hanami.

Wai Teik Fitness

10,800 просмотров • 4 месяцев назад

Workout With Wai Teik DM me for coaching enquiries! Exercise: Hip Thrust Primary muscles used: Glutes & Upper Legs #waiteikfitness
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Workout With Wai Teik DM me for coaching enquiries! Exercise: Hip Thrust Primary muscles used: Glutes & Upper Legs #waiteikfitness

Wai Teik Fitness

39,280 просмотров • 3 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: T-Bar Row Primary muscles used: Latissimus dorsi & Rhomboids #waiteikfitness
0:44
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Workout With Wai Teik DM for coaching enquiries! Exercise: T-Bar Row Primary muscles used: Latissimus dorsi & Rhomboids #waiteikfitness

Wai Teik Fitness

41,351 просмотров • 3 лет назад

Workout With Wai Teik Exercise: Kettlebell Front Raise Hey guys! Slide into my DM for gym coaching enquiries! #waiteikfitness
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Workout With Wai Teik Exercise: Kettlebell Front Raise Hey guys! Slide into my DM for gym coaching enquiries! #waiteikfitness

Wai Teik Fitness

36,661 просмотров • 2 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Hammer Strength Machine Row Primary muscles used: Lower Back #waiteikfitness
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Workout With Wai Teik DM for coaching enquiries! Exercise: Hammer Strength Machine Row Primary muscles used: Lower Back #waiteikfitness

Wai Teik Fitness

40,022 просмотров • 3 лет назад

Walls & Windows With Wai Teik. Discover the Perfect Dining Chairs at Rooma! Specialising in long-lasting, handcrafted furniture, Rooma offers personalised customisation that combines aesthetics and functionality. #waiteikfitness
1:25
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Walls & Windows With Wai Teik. Discover the Perfect Dining Chairs at Rooma! Specialising in long-lasting, handcrafted furniture, Rooma offers personalised customisation that combines aesthetics and functionality. #waiteikfitness

Wai Teik Fitness

38,618 просмотров • 3 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Seated barbell shoulder press The seated barbell shoulder press is a classic exercise for building muscle and strength in the shoulders. #waiteikfitness
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Workout With Wai Teik DM for coaching enquiries! Exercise: Seated barbell shoulder press The seated barbell shoulder press is a classic exercise for building muscle and strength in the shoulders. #waiteikfitness

Wai Teik Fitness

33,404 просмотров • 2 лет назад

The lion brushed across me, that should bring me good luck for the rest of the year 🤣😀👍
0:22
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The lion brushed across me, that should bring me good luck for the rest of the year 🤣😀👍

Wai Teik Fitness

29,135 просмотров • 2 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Primary muscles used: Upper & Middle Back #waiteikfitness
0:40
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Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Primary muscles used: Upper & Middle Back #waiteikfitness

Wai Teik Fitness

34,700 просмотров • 3 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: High-Volume Training High-volume strength and conditioning methodologies are valuable tools for athletes looking to improve their performance, reduce the risk of injury, and recover from injury. #waiteikfitness
1:29
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Workout With Wai Teik DM for coaching enquiries! Exercise: High-Volume Training High-volume strength and conditioning methodologies are valuable tools for athletes looking to improve their performance, reduce the risk of injury, and recover from injury. #waiteikfitness

Wai Teik Fitness

31,911 просмотров • 3 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Single Arm Dumbbell Row Primary muscles used: Back #waiteikfitness
0:51
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Workout With Wai Teik DM for coaching enquiries! Exercise: Single Arm Dumbbell Row Primary muscles used: Back #waiteikfitness

Wai Teik Fitness

32,763 просмотров • 3 лет назад

Wanderlust with Wai Teik. Your fitness journey is your oyster! Just like in life, you have the power to achieve anything you set your mind to in your fitness goals. Where do you want to go on your fitness adventure? Let's conquer your aspirations together! 💪 #waiteikfitness
0:34
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Wanderlust with Wai Teik. Your fitness journey is your oyster! Just like in life, you have the power to achieve anything you set your mind to in your fitness goals. Where do you want to go on your fitness adventure? Let's conquer your aspirations together! 💪 #waiteikfitness

Wai Teik Fitness

31,441 просмотров • 3 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Inclined Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Upper Chest So some of you have asked me how to achieve the sick thick worm-like veins on my upper chest, so here it is! #waiteikfitness
0:53
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Workout With Wai Teik DM for coaching enquiries! Exercise: Inclined Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Upper Chest So some of you have asked me how to achieve the sick thick worm-like veins on my upper chest, so here it is! #waiteikfitness

Wai Teik Fitness

35,319 просмотров • 3 лет назад

Let it snow, let it snow, let it snow!
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Let it snow, let it snow, let it snow!

Wai Teik Fitness

27,374 просмотров • 2 лет назад