Загрузка видео...

Не удалось загрузить видео

На главную

Workout With Wai Teik DM for coaching enquiries! Exercise: Seated barbell shoulder press The seated barbell shoulder press is a classic exercise for building muscle and strength in the shoulders. #waiteikfitness

WaiTeikFitness's profile picture

Wai Teik Fitness

26,560 subscribers

33,296 просмотров • 2 лет назад •via X (Twitter)

Здоровье и велнесОбразованиеСпорт#waiteikfitness
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 1

Фото профиля ioioioio
ioioioio2 лет назад

Woww..dat arms😍😍

Похожие видео

Workout With Wai Teik DM for coaching enquiries! Exercise: Barbell Sumo Squat #waiteikfitness
0:50

Workout With Wai Teik DM for coaching enquiries! Exercise: Barbell Sumo Squat #waiteikfitness

Wai Teik Fitness

20,353 просмотров • 2 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Lying Leg Press
0:27

Workout With Wai Teik DM for coaching enquiries! Exercise: Lying Leg Press

Wai Teik Fitness

14,638 просмотров • 1 год назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Standing EZ barbell front raise Primary muscles used: Deltoid (front) & Pectoralis major (upper) [WAI TEIK] Content Creator Creative & Fitness Entrepreneur #waiteikfitness
0:33

Workout With Wai Teik DM for coaching enquiries! Exercise: Standing EZ barbell front raise Primary muscles used: Deltoid (front) & Pectoralis major (upper) [WAI TEIK] Content Creator Creative & Fitness Entrepreneur #waiteikfitness

Wai Teik Fitness

32,126 просмотров • 3 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Flat Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Middle Chest #waiteikfitness
0:58

Workout With Wai Teik DM for coaching enquiries! Exercise: Flat Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Middle Chest #waiteikfitness

Wai Teik Fitness

31,874 просмотров • 3 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Back Squat
1:36

Workout With Wai Teik DM for coaching enquiries! Exercise: Back Squat

Wai Teik Fitness

14,506 просмотров • 1 год назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Dumbbell Front Raise #waiteikfitness
0:30

Workout With Wai Teik DM for coaching enquiries! Exercise: Dumbbell Front Raise #waiteikfitness

Wai Teik Fitness

22,841 просмотров • 2 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Rear Delt Fly
0:46

Workout With Wai Teik DM for coaching enquiries! Exercise: Rear Delt Fly

Wai Teik Fitness

26,623 просмотров • 2 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Hammer Strength Machine Row Primary muscles used: Lower Back #waiteikfitness
0:46

Workout With Wai Teik DM for coaching enquiries! Exercise: Hammer Strength Machine Row Primary muscles used: Lower Back #waiteikfitness

Wai Teik Fitness

39,934 просмотров • 3 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Pec Deck Primary muscles used: Chest #waiteikfitness
0:43

Workout With Wai Teik DM for coaching enquiries! Exercise: Pec Deck Primary muscles used: Chest #waiteikfitness

Wai Teik Fitness

34,261 просмотров • 3 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Single Arm Dumbbell Row Primary muscles used: Back #waiteikfitness
0:51

Workout With Wai Teik DM for coaching enquiries! Exercise: Single Arm Dumbbell Row Primary muscles used: Back #waiteikfitness

Wai Teik Fitness

32,678 просмотров • 3 лет назад

Workout With Wai Teik DM me for coaching enquiries! Exercise: Hip Thrust Primary muscles used: Glutes & Upper Legs #waiteikfitness
0:30

Workout With Wai Teik DM me for coaching enquiries! Exercise: Hip Thrust Primary muscles used: Glutes & Upper Legs #waiteikfitness

Wai Teik Fitness

39,172 просмотров • 2 лет назад

Workout With Wai Teik Contact me for coaching enquiries! Exercise: Bent Over Row
0:29

Workout With Wai Teik Contact me for coaching enquiries! Exercise: Bent Over Row

Wai Teik Fitness

12,952 просмотров • 1 год назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Primary muscles used: Upper & Middle Back #waiteikfitness
0:40

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Primary muscles used: Upper & Middle Back #waiteikfitness

Wai Teik Fitness

34,700 просмотров • 3 лет назад

Workout With Wai Teik Exercise: Kettlebell Front Raise Hey guys! Slide into my DM for gym coaching enquiries! #waiteikfitness
0:52

Workout With Wai Teik Exercise: Kettlebell Front Raise Hey guys! Slide into my DM for gym coaching enquiries! #waiteikfitness

Wai Teik Fitness

36,562 просмотров • 2 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Upright row Primary muscles used: Traps & Side Delts #waiteikfitness
0:27

Workout With Wai Teik DM for coaching enquiries! Exercise: Upright row Primary muscles used: Traps & Side Delts #waiteikfitness

Wai Teik Fitness

30,232 просмотров • 3 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Dumbbell Pullover Primary muscles used: Chest & Back (at the same time) #waiteikfitness
0:43

Workout With Wai Teik DM for coaching enquiries! Exercise: Dumbbell Pullover Primary muscles used: Chest & Back (at the same time) #waiteikfitness

Wai Teik Fitness

30,419 просмотров • 3 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: T-Bar Row Primary muscles used: Latissimus dorsi & Rhomboids #waiteikfitness
0:44

Workout With Wai Teik DM for coaching enquiries! Exercise: T-Bar Row Primary muscles used: Latissimus dorsi & Rhomboids #waiteikfitness

Wai Teik Fitness

41,351 просмотров • 3 лет назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Body part: Upper Back 1. Grasp the bar with a wide, overhand, knuckles-up grip.
0:25

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Body part: Upper Back 1. Grasp the bar with a wide, overhand, knuckles-up grip.

Wai Teik Fitness

14,314 просмотров • 1 год назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Cable Pulldown Body part: Upper & Middle Back Cable Pulldown Tips for Maximum Lat Activation:
0:49

Workout With Wai Teik DM for coaching enquiries! Exercise: Cable Pulldown Body part: Upper & Middle Back Cable Pulldown Tips for Maximum Lat Activation:

Wai Teik Fitness

14,567 просмотров • 1 год назад

Workout With Wai Teik DM for coaching enquiries! Exercise: High-Volume Training High-volume strength and conditioning methodologies are valuable tools for athletes looking to improve their performance, reduce the risk of injury, and recover from injury. #waiteikfitness
1:29

Workout With Wai Teik DM for coaching enquiries! Exercise: High-Volume Training High-volume strength and conditioning methodologies are valuable tools for athletes looking to improve their performance, reduce the risk of injury, and recover from injury. #waiteikfitness

Wai Teik Fitness

31,816 просмотров • 2 лет назад