Alpha Prime

@AlphaaPrimee • 85,250 subscribers

Daily Health nd Fitness Tips

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Your foot placement on the leg press changes everything.

837,580 views

Plank the right way 💯

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0:45

Literally all I do for Back

Alpha Prime

611,780 views • 2 months ago

0:26

The perfect lateral raise: Do this for bigger shoulders

Alpha Prime

1,085,710 views • 3 months ago

0:44

go-to workout for abs & obliques

Alpha Prime

180,148 views • 4 months ago

0:39

Improve your chest gains with these simple techniques adjustment.

Alpha Prime

204,737 views • 7 months ago

0:52

Do These 3 Shredded Abs Exercises

Alpha Prime

146,073 views • 6 months ago

0:24

💪 Don’t Let These Triceps Mistakes Slow Your Progress

Alpha Prime

114,993 views • 5 months ago

0:25

Triceps Variations (Cable Only)

Alpha Prime

112,002 views • 5 months ago

0:28

8 Warm-Up Moves I never skip before a run

Alpha Prime

82,621 views • 6 months ago

1:05

10 mins fat burn workout with no equipments...👊

Alpha Prime

87,921 views • 7 months ago

0:36

Fueling my body, igniting my spirit.

Alpha Prime

82,943 views • 7 months ago

0:22

Want V - shaped back??

Alpha Prime

70,029 views • 7 months ago

0:20

9 Viral Ab & Oblique Workouts That Actually Work: 1.

Alpha Prime

111,083 views • 1 year ago

0:49

Upper body workout build bigger chest

Alpha Prime

47,311 views • 5 months ago

0:30

Fullbody workout with Resistance Band!!

Alpha Prime

29,465 views • 7 months ago

0:39

Can't do a single Push -up? Follow this👇👇

Alpha Prime

18,119 views • 7 months ago

Live Cam

Alpha Prime

Shorts

Your foot placement on the leg press changes everything.

Plank the right way 💯

Videos

Watch Anya Live

Literally all I do for Back

The perfect lateral raise: Do this for bigger shoulders

go-to workout for abs &amp; obliques

Improve your chest gains with these simple techniques adjustment.

Do These 3 Shredded Abs Exercises

💪 Don’t Let These Triceps Mistakes Slow Your Progress

Triceps Variations (Cable Only)

8 Warm-Up Moves I never skip before a run

10 mins fat burn workout with no equipments...👊

Fueling my body, igniting my spirit.

Want V - shaped back??

9 Viral Ab &amp; Oblique Workouts That Actually Work: 1.

Upper body workout build bigger chest

Fullbody workout with Resistance Band!!

Can't do a single Push -up? Follow this👇👇

go-to workout for abs & obliques

9 Viral Ab & Oblique Workouts That Actually Work: 1.