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Muscle Freak

@AwakenTheAlphaa • 33,696 subscribers

Build the strongest version of yourself.

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6 Brutal Leg Workout Routine 🔥 🔥 1.

6 Brutal Leg Workout Routine 🔥 🔥 1.

118,586 просмотров

So You Hung From a Bar 2 Minutes Daily For a Month

So You Hung From a Bar 2 Minutes Daily For a Month

2,660,332 просмотров

most people never train their hips through their full range of motion.

most people never train their hips through their full range of motion.

1,974,822 просмотров

3 Moves For Crazy V-Lines

3 Moves For Crazy V-Lines

576,576 просмотров

The Ultimate Mobility Assessment 👇🏻👇🏻 1.

The Ultimate Mobility Assessment 👇🏻👇🏻 1.

909,165 просмотров

Dips Destroy Your Shoulder??

Dips Destroy Your Shoulder??

759,667 просмотров

Dumbbell Only Full Body Routine 1.

Dumbbell Only Full Body Routine 1.

422,432 просмотров

Bad sleep setup = bad posture.

Bad sleep setup = bad posture.

33,419 просмотров

Fix your dips and save your shoulders

Fix your dips and save your shoulders

898,381 просмотров

Hands down best tricep exercise

Hands down best tricep exercise

112,018 просмотров

5 Intense Leg Workout: 1.

5 Intense Leg Workout: 1.

189,167 просмотров

Dumbbell Back Workout Session 🔥 🔥 1.

Dumbbell Back Workout Session 🔥 🔥 1.

215,267 просмотров

Complete Full-Body Workout Routine 👇🏻 👇🏻 1.

Complete Full-Body Workout Routine 👇🏻 👇🏻 1.

159,493 просмотров

3 Moves For Crazy V-Lines

3 Moves For Crazy V-Lines

138,959 просмотров

10 Shoulder Workouts That Separate the Beasts from the Boys: 1.

10 Shoulder Workouts That Separate the Beasts from the Boys: 1.

193,368 просмотров

Build Bigger Triceps: The Complete Workout for Maximum Arm Growth 💪 1.

Build Bigger Triceps: The Complete Workout for Maximum Arm Growth 💪 1.

79,439 просмотров

6 Complete Full-Body Workout 🔥 🔥 1.

6 Complete Full-Body Workout 🔥 🔥 1.

36,768 просмотров

I'm sharing top 5 biceps exercises, using only cables 1.

I'm sharing top 5 biceps exercises, using only cables 1.

79,657 просмотров

Do This One Workout 3x a Week for Maximum Results 1.

Do This One Workout 3x a Week for Maximum Results 1.

194,557 просмотров

Tricep dips causing shoulder pain ?Try This 💯

Tricep dips causing shoulder pain ?Try This 💯

238,785 просмотров

Videos

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How I'd build my chest if I was starting at 0

How I'd build my chest if I was starting at 0

902,496 просмотров • 7 дней назад

Try These in your Next Leg Day

Try These in your Next Leg Day

1,113,354 просмотров • 11 дней назад

How to Run Faster 🏃🏻‍♂️⛹🏻

How to Run Faster 🏃🏻‍♂️⛹🏻

1,406,488 просмотров • 1 месяц назад

The Only 8 Moves You Need for Bigger Legs 1.

The Only 8 Moves You Need for Bigger Legs 1.

323,154 просмотров • 18 дней назад

The daily 100 challenge do this everyday let's get shredded

The daily 100 challenge do this everyday let's get shredded

634,003 просмотров • 1 месяц назад

Push Ups Mistakes You Should Avoid❌❌

Push Ups Mistakes You Should Avoid❌❌

173,182 просмотров • 15 дней назад

Want Bigger Biceps?? TRY These

Want Bigger Biceps?? TRY These

16,328 просмотров • 1 день назад

Full Body Workout: 1.

Full Body Workout: 1.

115,929 просмотров • 12 дней назад

10 Min Morning Mobility Routine for Muscle Recovery

10 Min Morning Mobility Routine for Muscle Recovery

290,241 просмотров • 29 дней назад

STOP Doing Dumbbell Curls And Cable Curls Unless You Want Pencil Arms Forever❌❌

STOP Doing Dumbbell Curls And Cable Curls Unless You Want Pencil Arms Forever❌❌

217,441 просмотров • 23 дней назад

12 Drills For More Speed 🚅 🚅

12 Drills For More Speed 🚅 🚅

67,136 просмотров • 8 дней назад

4 things I'm doing to feel superhuman in 90 days

4 things I'm doing to feel superhuman in 90 days

83,517 просмотров • 12 дней назад

5 Best Biceps Exercises for BIGGER, WIDER & More Powerful Arms 1.

5 Best Biceps Exercises for BIGGER, WIDER & More Powerful Arms 1.

31,404 просмотров • 5 дней назад

Stop Using Your Biceps on Cable Rows!

Stop Using Your Biceps on Cable Rows!

614,218 просмотров • 3 месяцев назад

S - Tier Shoulder Workout 🔥 1.

S - Tier Shoulder Workout 🔥 1.

49,810 просмотров • 9 дней назад

6 Killer Chest Exercises for Maximum Size and Strength: 1.

6 Killer Chest Exercises for Maximum Size and Strength: 1.

33,273 просмотров • 7 дней назад

get strong legs with these 4 exercises (you can do it without weights)

get strong legs with these 4 exercises (you can do it without weights)

71,933 просмотров • 15 дней назад

Improve your Bicep Gains with these 6 dumbbell exercises 1.

Improve your Bicep Gains with these 6 dumbbell exercises 1.

249,273 просмотров • 1 месяц назад

The Only 5 Exercises You Need for a Wider Back 1.

The Only 5 Exercises You Need for a Wider Back 1.

301,674 просмотров • 2 месяцев назад

Wrestling Exercises 💪🏻 💪🏻

Wrestling Exercises 💪🏻 💪🏻

194,978 просмотров • 1 месяц назад