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Muscle Freak

@AwakenTheAlphaa • 8,009 subscribers

Build the strongest version of yourself.

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full shoulder doesn't come from one exercise alone.

full shoulder doesn't come from one exercise alone.

62,458 просмотров

Cable Triceps Pulldown 💥💥

Cable Triceps Pulldown 💥💥

91,484 просмотров

Best for eccentric for the biceps

Best for eccentric for the biceps

133,399 просмотров

No excuses. No shortcuts. Never skip leg day.

No excuses. No shortcuts. Never skip leg day.

160,780 просмотров

Optimize your triceps rope pushdowns

Optimize your triceps rope pushdowns

43,411 просмотров

Triceps don't grow from ego lifts.

Triceps don't grow from ego lifts.

25,637 просмотров

Boulder Shoulder Workout 💪💪

Boulder Shoulder Workout 💪💪

35,654 просмотров

Confidence level at peak📈📈

Confidence level at peak📈📈

17,925 просмотров

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Stop Using Your Biceps on Cable Rows!
0:43
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Stop Using Your Biceps on Cable Rows!

Muscle Freak

607,580 просмотров • 7 дней назад

Boulder Shoulder Workout 💪 💪
0:47
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Boulder Shoulder Workout 💪 💪

Muscle Freak

55,722 просмотров • 3 дней назад

V-shaped Back Workout 💥 🔥 (Save & Share)
0:21
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V-shaped Back Workout 💥 🔥 (Save & Share)

Muscle Freak

48,168 просмотров • 6 дней назад

Please don't skip them!
1:15
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Please don't skip them!

Muscle Freak

346,159 просмотров • 1 месяц назад

Are You Training Traps or Hurting Your Neck? Watch This!
0:22
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Are You Training Traps or Hurting Your Neck? Watch This!

Muscle Freak

311,758 просмотров • 2 месяцев назад

Never judge a book by its cover.
1:34
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Never judge a book by its cover.

Muscle Freak

310,107 просмотров • 2 месяцев назад

SHOULDERS 🥵😤punishment never felt so good🤯
0:27
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SHOULDERS 🥵😤punishment never felt so good🤯

Muscle Freak

151,809 просмотров • 1 месяц назад

Try This Bicep Variations 🔥🔥
1:06
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Try This Bicep Variations 🔥🔥

Muscle Freak

116,615 просмотров • 1 месяц назад

Best Triceps Workout 💥🔥
0:20
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Best Triceps Workout 💥🔥

Muscle Freak

61,133 просмотров • 23 дней назад

Fix Your Posture in 5 Simple Exercises - Do This Daily!
0:23
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Fix Your Posture in 5 Simple Exercises - Do This Daily!

Muscle Freak

23,700 просмотров • 9 дней назад

The Perfect Incline Smith Machine Bench Press
0:41
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The Perfect Incline Smith Machine Bench Press

Muscle Freak

110,233 просмотров • 1 месяц назад

Peak shoulder exercise
0:21
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Peak shoulder exercise

Muscle Freak

26,031 просмотров • 17 дней назад

4 Ways To Curl Foil.
0:28
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4 Ways To Curl Foil.

Muscle Freak

28,398 просмотров • 25 дней назад

TRICEPS DAY / DUMBBELLS ONLY
0:43
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TRICEPS DAY / DUMBBELLS ONLY

Muscle Freak

50,137 просмотров • 1 месяц назад

Save this and watch it 100 times
1:10
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Save this and watch it 100 times

Muscle Freak

40,138 просмотров • 3 месяцев назад

The most honest two minutes in television history.
1:41
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The most honest two minutes in television history.

Muscle Freak

37,346 просмотров • 3 месяцев назад

4 Exercises To Improve Lat Gains
0:32
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4 Exercises To Improve Lat Gains

Muscle Freak

24,802 просмотров • 2 месяцев назад

Want Stronger Upper Body!!
0:44
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Want Stronger Upper Body!!

Muscle Freak

13,143 просмотров • 1 месяц назад

You're supposed to be scared.
0:20
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You're supposed to be scared.

Muscle Freak

15,758 просмотров • 3 месяцев назад

I keep coming back to this speech once in a while...
0:45
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I keep coming back to this speech once in a while...

Muscle Freak

11,819 просмотров • 3 месяцев назад

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