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Muscle Freak

@AwakenTheAlphaa15,578 subscribers

Build the strongest version of yourself.

Shorts

most people never train their hips through their full range of motion.

most people never train their hips through their full range of motion.

1,958,550 次观看

Dips Destroy Your Shoulder??

Dips Destroy Your Shoulder??

754,771 次观看

Fix your dips and save your shoulders

Fix your dips and save your shoulders

895,377 次观看

Do This One Workout 3x a Week for Maximum Results 1.

Do This One Workout 3x a Week for Maximum Results 1.

189,314 次观看

Triceps Workout Session 🔥 🔥 1.

Triceps Workout Session 🔥 🔥 1.

49,975 次观看

5 Workouts That Will Destroy Your Legs: 1.

5 Workouts That Will Destroy Your Legs: 1.

59,955 次观看

Tricep dips causing shoulder pain ?Try This 💯

Tricep dips causing shoulder pain ?Try This 💯

237,780 次观看

Want bigger triceps? Save these exercises and try them on your next workout🔥 1.

Want bigger triceps? Save these exercises and try them on your next workout🔥 1.

79,290 次观看

No excuses. No shortcuts. Never skip leg day.

No excuses. No shortcuts. Never skip leg day.

160,780 次观看

Best for eccentric for the biceps

Best for eccentric for the biceps

134,426 次观看

Want Bigger Biceps ?? Do This 🔥 1.

Want Bigger Biceps ?? Do This 🔥 1.

72,917 次观看

The Leg Day You Can’t Walk Away From 1.

The Leg Day You Can’t Walk Away From 1.

44,349 次观看

full shoulder doesn't come from one exercise alone.

full shoulder doesn't come from one exercise alone.

67,180 次观看

Dumbbell Upper Body Workout 🔥🔥 1.

Dumbbell Upper Body Workout 🔥🔥 1.

44,469 次观看

Ultimate Biceps Workout 💪 💪 1.

Ultimate Biceps Workout 💪 💪 1.

31,189 次观看

Train Your Rear Delts & Traps Brutally 🔥

Train Your Rear Delts & Traps Brutally 🔥

34,265 次观看

Back Workout Routine 🔥 1.

Back Workout Routine 🔥 1.

24,844 次观看

Optimize your triceps rope pushdowns

Optimize your triceps rope pushdowns

44,600 次观看

Boulder Shoulder Workout 💪💪

Boulder Shoulder Workout 💪💪

35,654 次观看

Triceps don't grow from ego lifts.

Triceps don't grow from ego lifts.

25,637 次观看

Videos

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Please don't skip them!

Muscle Freak

349,643 次观看 • 3 个月前

Biceps Curl Mistakes 💪🏻 ❌ ❌
1:09

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Never judge a book by its cover.

Muscle Freak

310,512 次观看 • 4 个月前

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3 Exercises For Lower Lat Gains

Muscle Freak

100,922 次观看 • 1 个月前