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MuscleMindzzz

@BackToBasiczzz • 28,576 subscribers

Train the body. Build the mind.

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Full Body Workout: 1.

Full Body Workout: 1.

990,191 Aufrufe

5 Grip Variations For Lat Pulldowns: 1.

5 Grip Variations For Lat Pulldowns: 1.

97,096 Aufrufe

Medial Head Focus Triceps Movement 🔥

Medial Head Focus Triceps Movement 🔥

1,526,606 Aufrufe

Abs Workout at Home

Abs Workout at Home

591,873 Aufrufe

Everyone doing cable rows like this...

Everyone doing cable rows like this...

899,692 Aufrufe

Daily workout glutes

Daily workout glutes

104,762 Aufrufe

8 SAVAGE Shoulder Exercises for WIDER, ROUNDER & More POWERFUL 3D DELTS: 1.

8 SAVAGE Shoulder Exercises for WIDER, ROUNDER & More POWERFUL 3D DELTS: 1.

40,583 Aufrufe

8 Shoulder Workouts to Build Elite 3D Delts: 1.

8 Shoulder Workouts to Build Elite 3D Delts: 1.

224,488 Aufrufe

10 Dumbbell Only Biceps Workout: 1.

10 Dumbbell Only Biceps Workout: 1.

215,733 Aufrufe

Dumbbell chest workout

Dumbbell chest workout

20,712 Aufrufe

Stop holding the dumbbell tilted upward on the dumbbell row. Doing so increases biceps involvement and decreases back engagement. Instead, tilt the dumbbell slightly downward to reduce biceps involvement and increase back activation.

Stop holding the dumbbell tilted upward on the dumbbell row. Doing so increases biceps involvement and decreases back engagement. Instead, tilt the dumbbell slightly downward to reduce biceps involvement and increase back activation.

185,555 Aufrufe

Mma fitness homegym

Mma fitness homegym

83,742 Aufrufe

Build bigger chest with dumbbells

Build bigger chest with dumbbells

110,689 Aufrufe

DB Full Body Burner (save this)

DB Full Body Burner (save this)

133,771 Aufrufe

Best chest workout

Best chest workout

96,417 Aufrufe

Grow Your Arms💪🏻💪🏻

Grow Your Arms💪🏻💪🏻

70,361 Aufrufe

Massive Chest Workout here 🔥 🔥 1.

Massive Chest Workout here 🔥 🔥 1.

259,408 Aufrufe

Build Bigger Arms & Stronger Abs 1.

Build Bigger Arms & Stronger Abs 1.

66,517 Aufrufe

If you really want to isolate and grow your triceps

If you really want to isolate and grow your triceps

218,983 Aufrufe

Full Shoulder Workout Routine 👇 🔥 1.

Full Shoulder Workout Routine 👇 🔥 1.

55,058 Aufrufe

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Want bigger, stronger forearms?
0:41
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Want bigger, stronger forearms?

MuscleMindzzz

162,370 Aufrufe • vor 6 Tagen

Full Biceps & Triceps Workout: 1.
0:28
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Full Biceps & Triceps Workout: 1.

MuscleMindzzz

323,289 Aufrufe • vor 13 Tagen

Grow Your Glutes Right From Home
1:07
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Grow Your Glutes Right From Home

MuscleMindzzz

156,350 Aufrufe • vor 10 Tagen

Save this workout and try at home
2:56
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Save this workout and try at home

MuscleMindzzz

17,273 Aufrufe • vor 19 Stunden

Abs Workout
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Abs Workout

MuscleMindzzz

160,925 Aufrufe • vor 13 Tagen

This is the shoulder-building mistake almost everyone makes in the gym.
0:26
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This is the shoulder-building mistake almost everyone makes in the gym.

MuscleMindzzz

794,361 Aufrufe • vor 2 Monaten

Try This Back & Biceps Home Workout
0:44
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Try This Back & Biceps Home Workout

MuscleMindzzz

201,835 Aufrufe • vor 28 Tagen

Full Body Workout (DB Only): 1.
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Full Body Workout (DB Only): 1.

MuscleMindzzz

472,412 Aufrufe • vor 2 Monaten

My Full Back Workout
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My Full Back Workout

MuscleMindzzz

530,540 Aufrufe • vor 2 Monaten

6 Workouts For Wider Back: 1. Cable EZ (or straight) Bar, Straight arm Over Head Raises - 4x12
0:22
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6 Workouts For Wider Back: 1. Cable EZ (or straight) Bar, Straight arm Over Head Raises - 4x12

MuscleMindzzz

52,723 Aufrufe • vor 8 Tagen

5 love handles workout
1:03
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5 love handles workout

MuscleMindzzz

398,978 Aufrufe • vor 2 Monaten

Weighted wall abs workout
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Weighted wall abs workout

MuscleMindzzz

96,690 Aufrufe • vor 20 Tagen

Home Chest Workout - 5 Dumbbell Exercises for Chest Growth
0:33
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Home Chest Workout - 5 Dumbbell Exercises for Chest Growth

MuscleMindzzz

82,262 Aufrufe • vor 19 Tagen

How To Widen Your Biceps!!
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How To Widen Your Biceps!!

MuscleMindzzz

351,423 Aufrufe • vor 3 Monaten

Full Back Workout
0:33
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Full Back Workout

MuscleMindzzz

129,475 Aufrufe • vor 1 Monat

20 Min Perfect Abs Workout
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20 Min Perfect Abs Workout

MuscleMindzzz

252,775 Aufrufe • vor 2 Monaten

Bigger & Boulder Shoulder Workout!! 1.
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Bigger & Boulder Shoulder Workout!! 1.

MuscleMindzzz

544,715 Aufrufe • vor 5 Monaten

3 minutes leg workout no equipment
2:55
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3 minutes leg workout no equipment

MuscleMindzzz

88,844 Aufrufe • vor 26 Tagen

7 Dumbbell-Only Shoulder Workouts to Build Boulder Shoulders: 1.
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7 Dumbbell-Only Shoulder Workouts to Build Boulder Shoulders: 1.

MuscleMindzzz

225,131 Aufrufe • vor 2 Monaten

Daily exercise to Get rid of belly fat & get in shape
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Daily exercise to Get rid of belly fat & get in shape

MuscleMindzzz

209,623 Aufrufe • vor 2 Monaten