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MuscleMindzzz

@BackToBasiczzz • 20,704 subscribers

Train the body. Build the mind.

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7 Arm Workouts Weak Men Avoid: 1.

7 Arm Workouts Weak Men Avoid: 1.

463,257 Aufrufe

Full Chest Workout

Full Chest Workout

56,208 Aufrufe

Medial Head Focus Triceps Movement 🔥

Medial Head Focus Triceps Movement 🔥

1,523,995 Aufrufe

Abs Workout at Home

Abs Workout at Home

581,696 Aufrufe

DB Full Body Burner (save this)

DB Full Body Burner (save this)

130,639 Aufrufe

5 Shoulder Exercises for Bigger, Rounder & Stronger Delts: 1.

5 Shoulder Exercises for Bigger, Rounder & Stronger Delts: 1.

36,644 Aufrufe

8 Shoulder Workouts to Build Elite 3D Delts: 1.

8 Shoulder Workouts to Build Elite 3D Delts: 1.

222,028 Aufrufe

5 Must-Try Workouts for Bigger Biceps: 1.

5 Must-Try Workouts for Bigger Biceps: 1.

160,045 Aufrufe

10 Dumbbell Only Biceps Workout: 1.

10 Dumbbell Only Biceps Workout: 1.

211,871 Aufrufe

Everyone doing cable rows like this...

Everyone doing cable rows like this...

897,415 Aufrufe

Stop holding the dumbbell tilted upward on the dumbbell row. Doing so increases biceps involvement and decreases back engagement. Instead, tilt the dumbbell slightly downward to reduce biceps involvement and increase back activation.

Stop holding the dumbbell tilted upward on the dumbbell row. Doing so increases biceps involvement and decreases back engagement. Instead, tilt the dumbbell slightly downward to reduce biceps involvement and increase back activation.

185,086 Aufrufe

9 Back Workout (Dumbbell Only): 1.

9 Back Workout (Dumbbell Only): 1.

103,991 Aufrufe

6 Crazy Shoulder Workout: 1.

6 Crazy Shoulder Workout: 1.

210,154 Aufrufe

6 Exercises for a V-Taper Back: 1.

6 Exercises for a V-Taper Back: 1.

49,352 Aufrufe

Leg Press Variations - Know the Difference!

Leg Press Variations - Know the Difference!

102,460 Aufrufe

If you really want to isolate and grow your triceps

If you really want to isolate and grow your triceps

218,064 Aufrufe

Massive Chest Workout here 🔥 🔥 1.

Massive Chest Workout here 🔥 🔥 1.

258,511 Aufrufe

5 Intense Leg Workout: 1.

5 Intense Leg Workout: 1.

99,562 Aufrufe

6 Leg Workouts That Will Leave You Crawling: 1.

6 Leg Workouts That Will Leave You Crawling: 1.

80,788 Aufrufe

Dumbbell Only Chest Workout!! 1.

Dumbbell Only Chest Workout!! 1.

231,257 Aufrufe

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This is the shoulder-building mistake almost everyone makes in the gym.

This is the shoulder-building mistake almost everyone makes in the gym.

787,198 Aufrufe • vor 1 Monat

Full Body Workout (DB Only): 1.

Full Body Workout (DB Only): 1.

468,326 Aufrufe • vor 26 Tagen

My Full Back Workout

My Full Back Workout

527,341 Aufrufe • vor 1 Monat

8 Exercises For Bigger Chest

8 Exercises For Bigger Chest

127,178 Aufrufe • vor 10 Tagen

5 love handles workout

5 love handles workout

389,848 Aufrufe • vor 1 Monat

20 Min Perfect Abs Workout

20 Min Perfect Abs Workout

248,376 Aufrufe • vor 28 Tagen

8 Elite Triceps Workout: 1.

8 Elite Triceps Workout: 1.

60,024 Aufrufe • vor 8 Tagen

7 Dumbbell-Only Shoulder Workouts to Build Boulder Shoulders: 1.

7 Dumbbell-Only Shoulder Workouts to Build Boulder Shoulders: 1.

221,708 Aufrufe • vor 1 Monat

How To Widen Your Biceps!!

How To Widen Your Biceps!!

349,080 Aufrufe • vor 1 Monat

Daily exercise to Get rid of belly fat & get in shape

Daily exercise to Get rid of belly fat & get in shape

207,013 Aufrufe • vor 1 Monat

Bigger & Boulder Shoulder Workout!! 1.

Bigger & Boulder Shoulder Workout!! 1.

544,715 Aufrufe • vor 3 Monaten

5 Min Easy Core Routine

5 Min Easy Core Routine

42,099 Aufrufe • vor 9 Tagen

Full Arm Day Workout

Full Arm Day Workout

56,724 Aufrufe • vor 14 Tagen

A must-try home workout for the days when you feel lazy, don't want to move, and the gym feels like way too much...

A must-try home workout for the days when you feel lazy, don't want to move, and the gym feels like way too much...

88,045 Aufrufe • vor 26 Tagen

Chest Flys: What You're Doing Wrong

Chest Flys: What You're Doing Wrong

263,490 Aufrufe • vor 3 Monaten

8 Biceps Workouts That Will Blow Up Your Arms: 1.

8 Biceps Workouts That Will Blow Up Your Arms: 1.

60,484 Aufrufe • vor 20 Tagen

6 Easy & Effective Arm Workout: 1.

6 Easy & Effective Arm Workout: 1.

94,395 Aufrufe • vor 1 Monat

Simple but effective

Simple but effective

117,343 Aufrufe • vor 1 Monat

6 Killer Biceps & Forearm Workouts You Need to Try: 1.

6 Killer Biceps & Forearm Workouts You Need to Try: 1.

50,307 Aufrufe • vor 23 Tagen

Your Inner Thighs Will Feel This

Your Inner Thighs Will Feel This

68,384 Aufrufe • vor 1 Monat