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MuscleMindzzz

@BackToBasiczzz • 20,704 subscribers

Train the body. Build the mind.

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4 Steps to Perfect Mid-Grip Lat Pulldowns

4 Steps to Perfect Mid-Grip Lat Pulldowns

41,940 просмотров

7 Arm Workouts Weak Men Avoid: 1.

7 Arm Workouts Weak Men Avoid: 1.

463,432 просмотров

Full Chest Workout

Full Chest Workout

56,459 просмотров

Medial Head Focus Triceps Movement 🔥

Medial Head Focus Triceps Movement 🔥

1,523,995 просмотров

Abs Workout at Home

Abs Workout at Home

582,202 просмотров

DB Full Body Burner (save this)

DB Full Body Burner (save this)

130,639 просмотров

8 Shoulder Workouts to Build Elite 3D Delts: 1.

8 Shoulder Workouts to Build Elite 3D Delts: 1.

222,028 просмотров

5 Must-Try Workouts for Bigger Biceps: 1.

5 Must-Try Workouts for Bigger Biceps: 1.

160,103 просмотров

5 Shoulder Exercises for Bigger, Rounder & Stronger Delts: 1.

5 Shoulder Exercises for Bigger, Rounder & Stronger Delts: 1.

36,644 просмотров

Everyone doing cable rows like this...

Everyone doing cable rows like this...

897,415 просмотров

10 Dumbbell Only Biceps Workout: 1.

10 Dumbbell Only Biceps Workout: 1.

211,871 просмотров

Stop holding the dumbbell tilted upward on the dumbbell row. Doing so increases biceps involvement and decreases back engagement. Instead, tilt the dumbbell slightly downward to reduce biceps involvement and increase back activation.

Stop holding the dumbbell tilted upward on the dumbbell row. Doing so increases biceps involvement and decreases back engagement. Instead, tilt the dumbbell slightly downward to reduce biceps involvement and increase back activation.

185,086 просмотров

9 Back Workout (Dumbbell Only): 1.

9 Back Workout (Dumbbell Only): 1.

103,991 просмотров

6 Crazy Shoulder Workout: 1.

6 Crazy Shoulder Workout: 1.

210,710 просмотров

6 Exercises for a V-Taper Back: 1.

6 Exercises for a V-Taper Back: 1.

49,352 просмотров

Leg Press Variations - Know the Difference!

Leg Press Variations - Know the Difference!

102,460 просмотров

If you really want to isolate and grow your triceps

If you really want to isolate and grow your triceps

218,064 просмотров

Massive Chest Workout here 🔥 🔥 1.

Massive Chest Workout here 🔥 🔥 1.

258,511 просмотров

5 Intense Leg Workout: 1.

5 Intense Leg Workout: 1.

99,890 просмотров

6 Leg Workouts That Will Leave You Crawling: 1.

6 Leg Workouts That Will Leave You Crawling: 1.

80,788 просмотров

Videos

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This is the shoulder-building mistake almost everyone makes in the gym.

This is the shoulder-building mistake almost everyone makes in the gym.

787,198 просмотров • 1 месяц назад

Full Body Workout (DB Only): 1.

Full Body Workout (DB Only): 1.

468,326 просмотров • 27 дней назад

My Full Back Workout

My Full Back Workout

527,341 просмотров • 1 месяц назад

5 love handles workout

5 love handles workout

389,953 просмотров • 1 месяц назад

8 Exercises For Bigger Chest

8 Exercises For Bigger Chest

127,178 просмотров • 11 дней назад

20 Min Perfect Abs Workout

20 Min Perfect Abs Workout

248,797 просмотров • 29 дней назад

7 Dumbbell-Only Shoulder Workouts to Build Boulder Shoulders: 1.

7 Dumbbell-Only Shoulder Workouts to Build Boulder Shoulders: 1.

221,708 просмотров • 1 месяц назад

8 Elite Triceps Workout: 1.

8 Elite Triceps Workout: 1.

60,024 просмотров • 9 дней назад

How To Widen Your Biceps!!

How To Widen Your Biceps!!

349,080 просмотров • 1 месяц назад

Daily exercise to Get rid of belly fat & get in shape

Daily exercise to Get rid of belly fat & get in shape

207,219 просмотров • 1 месяц назад

If You Do These Exercises Everyday‼️

If You Do These Exercises Everyday‼️

23,363 просмотров • 4 дней назад

Bigger & Boulder Shoulder Workout!! 1.

Bigger & Boulder Shoulder Workout!! 1.

544,715 просмотров • 3 месяцев назад

5 Min Easy Core Routine

5 Min Easy Core Routine

42,099 просмотров • 10 дней назад

Full Arm Day Workout

Full Arm Day Workout

56,724 просмотров • 15 дней назад

A must-try home workout for the days when you feel lazy, don't want to move, and the gym feels like way too much...

A must-try home workout for the days when you feel lazy, don't want to move, and the gym feels like way too much...

88,045 просмотров • 27 дней назад

Chest Flys: What You're Doing Wrong

Chest Flys: What You're Doing Wrong

263,490 просмотров • 3 месяцев назад

8 Biceps Workouts That Will Blow Up Your Arms: 1.

8 Biceps Workouts That Will Blow Up Your Arms: 1.

60,484 просмотров • 21 дней назад

6 Easy & Effective Arm Workout: 1.

6 Easy & Effective Arm Workout: 1.

94,395 просмотров • 1 месяц назад

Simple but effective

Simple but effective

117,343 просмотров • 1 месяц назад

6 Killer Biceps & Forearm Workouts You Need to Try: 1.

6 Killer Biceps & Forearm Workouts You Need to Try: 1.

50,307 просмотров • 24 дней назад