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MuscleMindzzz

@BackToBasiczzz • 20,704 subscribers

Train the body. Build the mind.

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7 Arm Workouts Weak Men Avoid: 1.

7 Arm Workouts Weak Men Avoid: 1.

463,257 görüntüleme

Full Chest Workout

Full Chest Workout

56,208 görüntüleme

Medial Head Focus Triceps Movement 🔥

Medial Head Focus Triceps Movement 🔥

1,523,995 görüntüleme

Abs Workout at Home

Abs Workout at Home

581,696 görüntüleme

DB Full Body Burner (save this)

DB Full Body Burner (save this)

130,639 görüntüleme

5 Shoulder Exercises for Bigger, Rounder & Stronger Delts: 1.

5 Shoulder Exercises for Bigger, Rounder & Stronger Delts: 1.

36,644 görüntüleme

8 Shoulder Workouts to Build Elite 3D Delts: 1.

8 Shoulder Workouts to Build Elite 3D Delts: 1.

222,028 görüntüleme

5 Must-Try Workouts for Bigger Biceps: 1.

5 Must-Try Workouts for Bigger Biceps: 1.

160,045 görüntüleme

10 Dumbbell Only Biceps Workout: 1.

10 Dumbbell Only Biceps Workout: 1.

211,871 görüntüleme

Everyone doing cable rows like this...

Everyone doing cable rows like this...

897,415 görüntüleme

Stop holding the dumbbell tilted upward on the dumbbell row. Doing so increases biceps involvement and decreases back engagement. Instead, tilt the dumbbell slightly downward to reduce biceps involvement and increase back activation.

Stop holding the dumbbell tilted upward on the dumbbell row. Doing so increases biceps involvement and decreases back engagement. Instead, tilt the dumbbell slightly downward to reduce biceps involvement and increase back activation.

185,086 görüntüleme

9 Back Workout (Dumbbell Only): 1.

9 Back Workout (Dumbbell Only): 1.

103,991 görüntüleme

6 Crazy Shoulder Workout: 1.

6 Crazy Shoulder Workout: 1.

210,154 görüntüleme

6 Exercises for a V-Taper Back: 1.

6 Exercises for a V-Taper Back: 1.

49,352 görüntüleme

Leg Press Variations - Know the Difference!

Leg Press Variations - Know the Difference!

102,460 görüntüleme

If you really want to isolate and grow your triceps

If you really want to isolate and grow your triceps

218,064 görüntüleme

Massive Chest Workout here 🔥 🔥 1.

Massive Chest Workout here 🔥 🔥 1.

258,511 görüntüleme

5 Intense Leg Workout: 1.

5 Intense Leg Workout: 1.

99,562 görüntüleme

6 Leg Workouts That Will Leave You Crawling: 1.

6 Leg Workouts That Will Leave You Crawling: 1.

80,788 görüntüleme

Dumbbell Only Chest Workout!! 1.

Dumbbell Only Chest Workout!! 1.

231,257 görüntüleme

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This is the shoulder-building mistake almost everyone makes in the gym.

This is the shoulder-building mistake almost everyone makes in the gym.

787,198 görüntüleme • 1 ay önce

Full Body Workout (DB Only): 1.

Full Body Workout (DB Only): 1.

468,326 görüntüleme • 26 gün önce

My Full Back Workout

My Full Back Workout

527,341 görüntüleme • 1 ay önce

8 Exercises For Bigger Chest

8 Exercises For Bigger Chest

127,178 görüntüleme • 10 gün önce

5 love handles workout

5 love handles workout

389,848 görüntüleme • 1 ay önce

20 Min Perfect Abs Workout

20 Min Perfect Abs Workout

248,376 görüntüleme • 28 gün önce

8 Elite Triceps Workout: 1.

8 Elite Triceps Workout: 1.

60,024 görüntüleme • 8 gün önce

7 Dumbbell-Only Shoulder Workouts to Build Boulder Shoulders: 1.

7 Dumbbell-Only Shoulder Workouts to Build Boulder Shoulders: 1.

221,708 görüntüleme • 1 ay önce

How To Widen Your Biceps!!

How To Widen Your Biceps!!

349,080 görüntüleme • 1 ay önce

Daily exercise to Get rid of belly fat & get in shape

Daily exercise to Get rid of belly fat & get in shape

207,013 görüntüleme • 1 ay önce

Bigger & Boulder Shoulder Workout!! 1.

Bigger & Boulder Shoulder Workout!! 1.

544,715 görüntüleme • 3 ay önce

5 Min Easy Core Routine

5 Min Easy Core Routine

42,099 görüntüleme • 9 gün önce

Full Arm Day Workout

Full Arm Day Workout

56,724 görüntüleme • 14 gün önce

A must-try home workout for the days when you feel lazy, don't want to move, and the gym feels like way too much...

A must-try home workout for the days when you feel lazy, don't want to move, and the gym feels like way too much...

88,045 görüntüleme • 26 gün önce

Chest Flys: What You're Doing Wrong

Chest Flys: What You're Doing Wrong

263,490 görüntüleme • 3 ay önce

8 Biceps Workouts That Will Blow Up Your Arms: 1.

8 Biceps Workouts That Will Blow Up Your Arms: 1.

60,484 görüntüleme • 20 gün önce

6 Easy & Effective Arm Workout: 1.

6 Easy & Effective Arm Workout: 1.

94,395 görüntüleme • 1 ay önce

Simple but effective

Simple but effective

117,343 görüntüleme • 1 ay önce

6 Killer Biceps & Forearm Workouts You Need to Try: 1.

6 Killer Biceps & Forearm Workouts You Need to Try: 1.

50,307 görüntüleme • 23 gün önce

Your Inner Thighs Will Feel This

Your Inner Thighs Will Feel This

68,384 görüntüleme • 1 ay önce