My third son broke the 400 squat barrier! 405 lbs squat, 189 bodyweight, turned 16 two weeks ago! He continues to impress me 💪 Official Strength Debates Travis Mash
65,441 次观看
🚨315 BENCH PRESS PR - AGE 16 - 185 BODYWEIGHT 🚨 My son, Andrew, just hit a lifting milestone most grown men never hit. And he did it as a 185 pound sophomore! Might be the best age to weight to bodyweight bench I've coached! Official Strength Debates Travis Mash Jeromy Bryk- Strength and Physique Coach
18,144 次观看
🚨5 plates x 4 reps 🚨 💪💪💪 Jeromy Bryk | Strength+Physique Coach💯 Official Strength Debates Ryan Hungate @silverbackhulkx JackedBasedMgr 💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦 Travis Mash
15,150 次观看
540 with some speed
15,735 次观看
585 off a 4" Bench Block 💪 Jeromy Bryk- Strength and Physique Coach Official Strength Debates Travis Mash 💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦 Ryan Hungate Donnie Thompson
24,941 次观看
505+35 Chains w/ legs up 💪
16,490 次观看
🚨300lb squat - 165 bodyweight - age 14🚨 Goal was 300 before 8th grade - turned 14 in July 💪💪 Owen Forsyth Travis Mash Official Strength Debates Jeromy Bryk | Strength+Physique Coach💯
11,209 次观看
605 4" Block Bench Press Failure So close! Jeromy Bryk Official Strength Debates Ryan Hungate 💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦 @hulkzilla2489
