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Desi Johnson

@desijohnsonjukx • 6,210 subscribers

† 2026 Winter Olympian @oneractive Pro Athlete - dc: DESI

Shorts

Showing up in this outfit 🙂‍↕️ New launch ‘Oner your body & show up’ - UNIFIEDMOVE T-BACK MINIMAL BRALETTE - AIRMOVE LINED SHORTS 2” (Small bra & medium shorts) code DESI to save on your orders 🤍

Showing up in this outfit 🙂‍↕️ New launch ‘Oner your body & show up’ - UNIFIEDMOVE T-BACK MINIMAL BRALETTE - AIRMOVE LINED SHORTS 2” (Small bra & medium shorts) code DESI to save on your orders 🤍

34,277 görüntüleme

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Sunsets & sprinting ✨
0:42
desijohnsonjukx's profile picture

Sunsets & sprinting ✨

Desi Johnson

55,353 görüntüleme • 12 gün önce

Sunsets & sprinting ✨
0:42
desijohnsonjukx's profile picture

Sunsets & sprinting ✨

Desi Johnson

111,092 görüntüleme • 1 ay önce

My much requested day of eats as an Olympic athlete 🤍 Breakfast * chicken bone broth * cawfee * 2 eggs on sourdough toast Pre training * watermelon * red apple * electrolytes Lunch (post training) * chicken Mexican rice bowl Snack * scone wit...
1:00
desijohnsonjukx's profile picture

My much requested day of eats as an Olympic athlete 🤍 Breakfast * chicken bone broth * cawfee * 2 eggs on sourdough toast Pre training * watermelon * red apple * electrolytes Lunch (post training) * chicken Mexican rice bowl Snack * scone wit...

Desi Johnson

57,869 görüntüleme • 28 gün önce

Building & progressing. Warm ups are non-negotiable. I combine mine with mobility, drills and activation work to prepare my body and reduce injury risk. Today’s session has some eccentric exercises. Slow on the way down, explosive on the way up — s...
1:05
desijohnsonjukx's profile picture

Building & progressing. Warm ups are non-negotiable. I combine mine with mobility, drills and activation work to prepare my body and reduce injury risk. Today’s session has some eccentric exercises. Slow on the way down, explosive on the way up — s...

Desi Johnson

45,420 görüntüleme • 1 ay önce

My much requested day of eats as an Olympic athlete 🤍 Breakfast * chicken bone broth * cawfee * 2 eggs on sourdough toast Pre training * watermelon * red apple * electrolytes Lunch (post training... Unlock full me 👇💖
1:00
desijohnsonjukx's profile picture

My much requested day of eats as an Olympic athlete 🤍 Breakfast * chicken bone broth * cawfee * 2 eggs on sourdough toast Pre training * watermelon * red apple * electrolytes Lunch (post training... Unlock full me 👇💖

Desi Johnson

60,324 görüntüleme • 1 ay önce

Something a lot of my training focuses on in the gym is controlled movements, explosive reps, plyometrics, fast movement and low reps. Everything I do is focused on enhancing my performance on the track for sprinting — speed, power and acceleration ...
0:48
desijohnsonjukx's profile picture

Something a lot of my training focuses on in the gym is controlled movements, explosive reps, plyometrics, fast movement and low reps. Everything I do is focused on enhancing my performance on the track for sprinting — speed, power and acceleration ...

Desi Johnson

22,603 görüntüleme • 25 gün önce

Cardio has its place. Speed endurance can be developed in a lot of different ways. For me, I’ve had to take myself away from the track at times because of ongoing chronic foot injuries. But one thing I’ve learned is that working around your body to ...
0:39
desijohnsonjukx's profile picture

Cardio has its place. Speed endurance can be developed in a lot of different ways. For me, I’ve had to take myself away from the track at times because of ongoing chronic foot injuries. But one thing I’ve learned is that working around your body to ...

Desi Johnson

24,151 görüntüleme • 1 ay önce

How to progress seated straight leg box jumps ⚡️ Plyometrics are so important for speed, explosiveness and athletic performance, but progression matters. A lot. You can’t just jump into advanced movements and expect your body to adapt without incre...
1:07
desijohnsonjukx's profile picture

How to progress seated straight leg box jumps ⚡️ Plyometrics are so important for speed, explosiveness and athletic performance, but progression matters. A lot. You can’t just jump into advanced movements and expect your body to adapt without incre...

Desi Johnson

11,665 görüntüleme • 29 gün önce

Oner your body & show up is now live 🤍🙂‍↕️ New colours: - charged pink - Powered orange & lots of new styles I wear size small in top and bottoms and long length in leggings. Airmove shorts I’m a size medium ✨ code DESI to save on your orders 🤍
0:33
desijohnsonjukx's profile picture

Oner your body & show up is now live 🤍🙂‍↕️ New colours: - charged pink - Powered orange & lots of new styles I wear size small in top and bottoms and long length in leggings. Airmove shorts I’m a size medium ✨ code DESI to save on your orders 🤍

Desi Johnson

13,959 görüntüleme • 1 ay önce

How to progress seated straight leg box jumps ⚡️ Plyometrics are so important for speed, explosiveness and athletic performance, but progression matters. A lot. You can’t just jump into advanced movements and expect your body to adapt without incre...
1:07
desijohnsonjukx's profile picture

How to progress seated straight leg box jumps ⚡️ Plyometrics are so important for speed, explosiveness and athletic performance, but progression matters. A lot. You can’t just jump into advanced movements and expect your body to adapt without incre...

Desi Johnson

13,420 görüntüleme • 1 ay önce

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