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Jasmin Laine

@JasminLaine • 92,396 subscribers

🎙️ Host of The Jasmin Laine Show • Award-winning broadcaster • Keynote Speaker • Political Commentator • Suicide Prevention

Shorts

Much respect for this gentleman who quite literally runs to stand in front of the president and block him with his body.

Much respect for this gentleman who quite literally runs to stand in front of the president and block him with his body.

4,229,707 Aufrufe

2 deceased, dozens injured and hundreds of lives forever changed. Lac Du Bonet is a community much of my family is from/grew up in. The stories I’m hearing from friends and family today are absolutely gut wrenching…

2 deceased, dozens injured and hundreds of lives forever changed. Lac Du Bonet is a community much of my family is from/grew up in. The stories I’m hearing from friends and family today are absolutely gut wrenching…

224,131 Aufrufe

Look at all those 0’s… While it’s technically legal, I’m still shocked Elections Canada allows for our democratic rights to be made a mockery of like this.

Look at all those 0’s… While it’s technically legal, I’m still shocked Elections Canada allows for our democratic rights to be made a mockery of like this.

113,205 Aufrufe

Fantastic speech by Poilievre. Outcompete America… what a concept 🫣

Fantastic speech by Poilievre. Outcompete America… what a concept 🫣

11,034 Aufrufe

You don't say no to a photo booth with the Premier. That's just Stampede law. Danielle Smith Unfiltered With Kels

You don't say no to a photo booth with the Premier. That's just Stampede law. Danielle Smith Unfiltered With Kels

30,791 Aufrufe

We have a big tree by the front window of the bedroom… every morning I wake up at 7am to the cutest little chirps and conversations from all the birds who call it home. It’s one of the many small moments of joy that start my day… Did you know: 1️⃣ compared to urban noise exposer, hearing birds chirp has been shown to reduce stress levels (cortisol) by as much as 20% from as little as 5 minutes of exposure. This counts even if you hear it through in unnatural settings (like through headphones or on the TV). 2️⃣ in studies, anxiety dropped up to 25% when people were exposed to the sound. 3️⃣ positive affect increased by 25-35%. Participants report higher feelings of calm, safety, and optimism. The sound of birds has also been shown to help people recover faster from stress inducing interactions/situations. And if you’re dealing with mental fatigue or screen overload, listening to birds chit chat away, participants found themselves feeling mentally refreshed 25-40% faster than those who had listened to the hum of traffic or complete silence. Unfortunately, our turkeys don’t always count… but I’m grateful for this big ol’ tree 😜

We have a big tree by the front window of the bedroom… every morning I wake up at 7am to the cutest little chirps and conversations from all the birds who call it home. It’s one of the many small moments of joy that start my day… Did you know: 1️⃣ compared to urban noise exposer, hearing birds chirp has been shown to reduce stress levels (cortisol) by as much as 20% from as little as 5 minutes of exposure. This counts even if you hear it through in unnatural settings (like through headphones or on the TV). 2️⃣ in studies, anxiety dropped up to 25% when people were exposed to the sound. 3️⃣ positive affect increased by 25-35%. Participants report higher feelings of calm, safety, and optimism. The sound of birds has also been shown to help people recover faster from stress inducing interactions/situations. And if you’re dealing with mental fatigue or screen overload, listening to birds chit chat away, participants found themselves feeling mentally refreshed 25-40% faster than those who had listened to the hum of traffic or complete silence. Unfortunately, our turkeys don’t always count… but I’m grateful for this big ol’ tree 😜

12,188 Aufrufe

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