LUKE

@LukeFurryjo • 12,954 subscribers

🥊 Boxing & MMA breakdowns Fight reactions, training clips & combat sports takes Building one punch at a time. #MMA #UFC

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That spinning side kick lands perfectly, demonstrating the immense power behind a well-timed strike to the ribs. It's a clean, devastating finish that showcases the precision required in mixed martial arts.

That spinning side kick lands perfectly, demonstrating the immense power behind a well-timed strike to the ribs. It's a clean, devastating finish that showcases the precision required in mixed martial arts.

195,771 Aufrufe

7 years locked in. Putting in the work every single day! 💪🥊 #Boxing

7 years locked in. Putting in the work every single day! 💪🥊 #Boxing

508,698 Aufrufe

Using a simple doorway frame is a masterclass in boxing geometry. It forces tight, disciplined head movement and sharp angles because the environment literally won’t let you cheat the mechanics.

Using a simple doorway frame is a masterclass in boxing geometry. It forces tight, disciplined head movement and sharp angles because the environment literally won’t let you cheat the mechanics.

940,878 Aufrufe

Smart Philly Shell Defense & Counter 🥊

Smart Philly Shell Defense & Counter 🥊

208,286 Aufrufe

Like father, like son. The legacy lives on through that legendary Peek-a-Boo style. 🔥🥊 #Boxing

Like father, like son. The legacy lives on through that legendary Peek-a-Boo style. 🔥🥊 #Boxing

420,084 Aufrufe

When you train your eyes and feet to think milliseconds ahead, you can control the distance anywhere—even without gloves on. Pure muscle memory.

When you train your eyes and feet to think milliseconds ahead, you can control the distance anywhere—even without gloves on. Pure muscle memory.

552,163 Aufrufe

Fifty Cent: Power Punches Mayweather: Skippity Paps

Fifty Cent: Power Punches Mayweather: Skippity Paps

285,458 Aufrufe

Pure dominance Shakur. Truly a masterclass in the ring.

Pure dominance Shakur. Truly a masterclass in the ring.

571,532 Aufrufe

Mike Tyson breaks down the geometry of the overhand punch. Head off the centerline, create the angle, and throw it like a looping missile where they can't counter you. 📐💥 #Boxing

Mike Tyson breaks down the geometry of the overhand punch. Head off the centerline, create the angle, and throw it like a looping missile where they can't counter you. 📐💥 #Boxing

227,618 Aufrufe

Shakur Stevenson sharpening his precision and reflexes during an intense training session with pool noodles. This guy his a gangster!!!

Shakur Stevenson sharpening his precision and reflexes during an intense training session with pool noodles. This guy his a gangster!!!

135,734 Aufrufe

Watching Mike Tyson teach the art of shifting is a masterclass in weight distribution and power generation. This is how you change the game. 🥊

Watching Mike Tyson teach the art of shifting is a masterclass in weight distribution and power generation. This is how you change the game. 🥊

175,729 Aufrufe

People always talk about Tank’s raw power, but it’s the elite kinetic transfer from the turf up that makes him lethal. You don’t get that closing speed or that devastating left hand without that level of lower-body elasticity and mechanical efficiency. Pure horsepower. 📈⚡️

People always talk about Tank’s raw power, but it’s the elite kinetic transfer from the turf up that makes him lethal. You don’t get that closing speed or that devastating left hand without that level of lower-body elasticity and mechanical efficiency. Pure horsepower. 📈⚡️

224,714 Aufrufe

She’s resetting her stance and finding those sharp angles beautifully.

She’s resetting her stance and finding those sharp angles beautifully.

216,100 Aufrufe

$Tyson Fury’s head movement in the pocket remains unreal for a man his size. Making heavy shots miss by a fraction of an inch while keeping total composure. Love him or hate him, the Gypsy King’s elusiveness when he's locked in is pure class. 👑🥊$

Tyson Fury’s head movement in the pocket remains unreal for a man his size. Making heavy shots miss by a fraction of an inch while keeping total composure. Love him or hate him, the Gypsy King’s elusiveness when he's locked in is pure class. 👑🥊

209,133 Aufrufe

Whenever you get knocked out. Don’t get back up and throw 1 2. Protect yourself and work your way back to it.Smh😙

Whenever you get knocked out. Don’t get back up and throw 1 2. Protect yourself and work your way back to it.Smh😙

85,079 Aufrufe

The difference in striking speed with and without resistance is wild! 😳

The difference in striking speed with and without resistance is wild! 😳

92,656 Aufrufe

Keep the feet low and slide. Elite movement is built from the ground up. 💯

Keep the feet low and slide. Elite movement is built from the ground up. 💯

142,551 Aufrufe

Naoya Inoue is one of the best boxers have ever seen.

Naoya Inoue is one of the best boxers have ever seen.

164,050 Aufrufe

Most fighters spend hours throwing punches… but neglect the skill that wins exchanges. Footwork is the foundation of boxing. Balance. Angles. Timing. Control. Train your feet like your knockout depends on it—because it does. 🥊🔥

Most fighters spend hours throwing punches… but neglect the skill that wins exchanges. Footwork is the foundation of boxing. Balance. Angles. Timing. Control. Train your feet like your knockout depends on it—because it does. 🥊🔥

17,052 Aufrufe

Notice how he keeps his center of gravity completely grounded while maintaining precise stance width inside the grid. Every transition is explosive yet controlled, keeping the hips loaded and the baseline defense perfectly intact.

Notice how he keeps his center of gravity completely grounded while maintaining precise stance width inside the grid. Every transition is explosive yet controlled, keeping the hips loaded and the baseline defense perfectly intact.

61,314 Aufrufe

Videos

Anya Rossi

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DO THIS IF THEY SWING LIKE THIS!!!!!!!!!!

DO THIS IF THEY SWING LIKE THIS!!!!!!!!!!

931,674 Aufrufe • vor 3 Tagen

HOW TO SLIP PUNCHES! 🥊

HOW TO SLIP PUNCHES! 🥊

1,229,612 Aufrufe • vor 6 Tagen

This are the 9 Looping Punches in Boxing 🥊

This are the 9 Looping Punches in Boxing 🥊

382,861 Aufrufe • vor 4 Tagen

Master the basics before chasing flashy combinations. Precision, timing, and clean technique will always beat wild punches. The best fighters make difficult things look simple.

Master the basics before chasing flashy combinations. Precision, timing, and clean technique will always beat wild punches. The best fighters make difficult things look simple.

421,922 Aufrufe • vor 7 Tagen

Pushing past the limits. This core-crushing drill is definitely not for the weak-hearted! Staying locked in and focused. 😤💪

Pushing past the limits. This core-crushing drill is definitely not for the weak-hearted! Staying locked in and focused. 😤💪

263,108 Aufrufe • vor 5 Tagen

He took his kindness for weakness and he paid for it.

He took his kindness for weakness and he paid for it.

1,185,780 Aufrufe • vor 20 Tagen

He disrespected elder twice #ufc

He disrespected elder twice #ufc

1,061,155 Aufrufe • vor 19 Tagen

Who do you think as the best stance fight?

Who do you think as the best stance fight?

502,190 Aufrufe • vor 13 Tagen

Coach is terrifying, one wrong move and you meet God.

Coach is terrifying, one wrong move and you meet God.

2,248,768 Aufrufe • vor 2 Monaten

This guy literally put water inside boxing gloves to create a dynamic resistance workout anywhere, and it brought in $40k on Kickstarter in just one month.

This guy literally put water inside boxing gloves to create a dynamic resistance workout anywhere, and it brought in $40k on Kickstarter in just one month.

995,372 Aufrufe • vor 1 Monat

Master the "Ghost Punch" to sharpen your ring IQ. 🥊 1. Distract: Throw a setup punch to shift their focus. 2. Snatch & Coil: Pull back to take your head offline. 3. Execute: Use the tension to land a devastating counter. Boxing is a high-speed game of chess. Stay precise.

Master the "Ghost Punch" to sharpen your ring IQ. 🥊 1. Distract: Throw a setup punch to shift their focus. 2. Snatch & Coil: Pull back to take your head offline. 3. Execute: Use the tension to land a devastating counter. Boxing is a high-speed game of chess. Stay precise.

112,358 Aufrufe • vor 6 Tagen

Training day with the family!

Training day with the family!

390,240 Aufrufe • vor 23 Tagen

Don’t rush the defense. Let them commit, then make them pay.

Don’t rush the defense. Let them commit, then make them pay.

1,106,026 Aufrufe • vor 2 Monaten

Floyd Mayweather’s ring IQ is legendary for a reason, but this adjustment by Conor McGregor is pure combat chess. McGregor anticipated the predictive counter, stayed disciplined, and made Floyd pay with that tight upper. 🧠🥊

Floyd Mayweather’s ring IQ is legendary for a reason, but this adjustment by Conor McGregor is pure combat chess. McGregor anticipated the predictive counter, stayed disciplined, and made Floyd pay with that tight upper. 🧠🥊

569,208 Aufrufe • vor 1 Monat

Amazing father 🔥🔥🔥

Amazing father 🔥🔥🔥

312,439 Aufrufe • vor 24 Tagen

Forget the fighters, sign this kid immediately 😭 man is running a 5-star camp by himself. 10/10 corner work! 🥊🔥

Forget the fighters, sign this kid immediately 😭 man is running a 5-star camp by himself. 10/10 corner work! 🥊🔥

527,621 Aufrufe • vor 1 Monat

Tank’s training is pure explosiveness. That medicine ball work is building insane core power and reactions. 🤯🔥 The focus and intensity are unmatched—he’s preparing for war. 🥊💨

Tank’s training is pure explosiveness. That medicine ball work is building insane core power and reactions. 🤯🔥 The focus and intensity are unmatched—he’s preparing for war. 🥊💨

342,375 Aufrufe • vor 1 Monat

The smartest shadow boxing drill I've seen.

The smartest shadow boxing drill I've seen.

250,069 Aufrufe • vor 1 Monat

This is how you build an unhittable fighter. The speed and reflexes in this head movement drill are unreal! 🤯👀

This is how you build an unhittable fighter. The speed and reflexes in this head movement drill are unreal! 🤯👀

402,383 Aufrufe • vor 1 Monat

Not until you enter the gym before you start learning. Training start from home!!!

Not until you enter the gym before you start learning. Training start from home!!!

184,133 Aufrufe • vor 24 Tagen