LUKE

@LukeFurryjo • 12,954 subscribers

🥊 Boxing & MMA breakdowns Fight reactions, training clips & combat sports takes Building one punch at a time. #MMA #UFC

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That spinning side kick lands perfectly, demonstrating the immense power behind a well-timed strike to the ribs. It's a clean, devastating finish that showcases the precision required in mixed martial arts.

195,771 views

7 years locked in. Putting in the work every single day! 💪🥊 #Boxing

508,698 views

Using a simple doorway frame is a masterclass in boxing geometry. It forces tight, disciplined head movement and sharp angles because the environment literally won’t let you cheat the mechanics.

940,878 views

Smart Philly Shell Defense & Counter 🥊

208,286 views

Like father, like son. The legacy lives on through that legendary Peek-a-Boo style. 🔥🥊 #Boxing

420,084 views

When you train your eyes and feet to think milliseconds ahead, you can control the distance anywhere—even without gloves on. Pure muscle memory.

552,163 views

Fifty Cent: Power Punches Mayweather: Skippity Paps

285,458 views

Pure dominance Shakur. Truly a masterclass in the ring.

571,532 views

Mike Tyson breaks down the geometry of the overhand punch. Head off the centerline, create the angle, and throw it like a looping missile where they can't counter you. 📐💥 #Boxing

227,618 views

Shakur Stevenson sharpening his precision and reflexes during an intense training session with pool noodles. This guy his a gangster!!!

135,734 views

Watching Mike Tyson teach the art of shifting is a masterclass in weight distribution and power generation. This is how you change the game. 🥊

175,729 views

People always talk about Tank’s raw power, but it’s the elite kinetic transfer from the turf up that makes him lethal. You don’t get that closing speed or that devastating left hand without that level of lower-body elasticity and mechanical efficiency. Pure horsepower. 📈⚡️

224,714 views

She’s resetting her stance and finding those sharp angles beautifully.

216,100 views

$Tyson Fury’s head movement in the pocket remains unreal for a man his size. Making heavy shots miss by a fraction of an inch while keeping total composure. Love him or hate him, the Gypsy King’s elusiveness when he's locked in is pure class. 👑🥊$

Tyson Fury’s head movement in the pocket remains unreal for a man his size. Making heavy shots miss by a fraction of an inch while keeping total composure. Love him or hate him, the Gypsy King’s elusiveness when he's locked in is pure class. 👑🥊

209,133 views

Whenever you get knocked out. Don’t get back up and throw 1 2. Protect yourself and work your way back to it.Smh😙

85,079 views

The difference in striking speed with and without resistance is wild! 😳

92,656 views

Keep the feet low and slide. Elite movement is built from the ground up. 💯

142,551 views

Naoya Inoue is one of the best boxers have ever seen.

164,050 views

Most fighters spend hours throwing punches… but neglect the skill that wins exchanges. Footwork is the foundation of boxing. Balance. Angles. Timing. Control. Train your feet like your knockout depends on it—because it does. 🥊🔥

17,052 views

Notice how he keeps his center of gravity completely grounded while maintaining precise stance width inside the grid. Every transition is explosive yet controlled, keeping the hips loaded and the baseline defense perfectly intact.

61,314 views

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LUKE

Shorts

That spinning side kick lands perfectly, demonstrating the immense power behind a well-timed strike to the ribs. It's a clean, devastating finish that showcases the precision required in mixed martial arts.

7 years locked in. Putting in the work every single day! 💪🥊 #Boxing

Using a simple doorway frame is a masterclass in boxing geometry. It forces tight, disciplined head movement and sharp angles because the environment literally won’t let you cheat the mechanics.

Smart Philly Shell Defense &amp; Counter 🥊

Like father, like son. The legacy lives on through that legendary Peek-a-Boo style. 🔥🥊 #Boxing

When you train your eyes and feet to think milliseconds ahead, you can control the distance anywhere—even without gloves on. Pure muscle memory.

Fifty Cent: Power Punches Mayweather: Skippity Paps

Pure dominance Shakur. Truly a masterclass in the ring.

Mike Tyson breaks down the geometry of the overhand punch. Head off the centerline, create the angle, and throw it like a looping missile where they can't counter you. 📐💥 #Boxing

Shakur Stevenson sharpening his precision and reflexes during an intense training session with pool noodles. This guy his a gangster!!!

Watching Mike Tyson teach the art of shifting is a masterclass in weight distribution and power generation. This is how you change the game. 🥊

People always talk about Tank’s raw power, but it’s the elite kinetic transfer from the turf up that makes him lethal. You don’t get that closing speed or that devastating left hand without that level of lower-body elasticity and mechanical efficiency. Pure horsepower. 📈⚡️

She’s resetting her stance and finding those sharp angles beautifully.

Tyson Fury’s head movement in the pocket remains unreal for a man his size. Making heavy shots miss by a fraction of an inch while keeping total composure. Love him or hate him, the Gypsy King’s elusiveness when he's locked in is pure class. 👑🥊

Whenever you get knocked out. Don’t get back up and throw 1 2. Protect yourself and work your way back to it.Smh😙

The difference in striking speed with and without resistance is wild! 😳

Keep the feet low and slide. Elite movement is built from the ground up. 💯

Naoya Inoue is one of the best boxers have ever seen.

Most fighters spend hours throwing punches… but neglect the skill that wins exchanges. Footwork is the foundation of boxing. Balance. Angles. Timing. Control. Train your feet like your knockout depends on it—because it does. 🥊🔥

Notice how he keeps his center of gravity completely grounded while maintaining precise stance width inside the grid. Every transition is explosive yet controlled, keeping the hips loaded and the baseline defense perfectly intact.

Videos

Watch Anya Live

DO THIS IF THEY SWING LIKE THIS!!!!!!!!!!

HOW TO SLIP PUNCHES! 🥊

This are the 9 Looping Punches in Boxing 🥊

Master the basics before chasing flashy combinations. Precision, timing, and clean technique will always beat wild punches. The best fighters make difficult things look simple.

Pushing past the limits. This core-crushing drill is definitely not for the weak-hearted! Staying locked in and focused. 😤💪

He took his kindness for weakness and he paid for it.

He disrespected elder twice #ufc

Who do you think as the best stance fight?

Coach is terrifying, one wrong move and you meet God.

This guy literally put water inside boxing gloves to create a dynamic resistance workout anywhere, and it brought in $40k on Kickstarter in just one month.

Master the "Ghost Punch" to sharpen your ring IQ. 🥊 1. Distract: Throw a setup punch to shift their focus. 2. Snatch &amp; Coil: Pull back to take your head offline. 3. Execute: Use the tension to land a devastating counter. Boxing is a high-speed game of chess. Stay precise.

Training day with the family!

Don’t rush the defense. Let them commit, then make them pay.

Floyd Mayweather’s ring IQ is legendary for a reason, but this adjustment by Conor McGregor is pure combat chess. McGregor anticipated the predictive counter, stayed disciplined, and made Floyd pay with that tight upper. 🧠🥊

Amazing father 🔥🔥🔥

Forget the fighters, sign this kid immediately 😭 man is running a 5-star camp by himself. 10/10 corner work! 🥊🔥

Tank’s training is pure explosiveness. That medicine ball work is building insane core power and reactions. 🤯🔥 The focus and intensity are unmatched—he’s preparing for war. 🥊💨

The smartest shadow boxing drill I've seen.

This is how you build an unhittable fighter. The speed and reflexes in this head movement drill are unreal! 🤯👀

Not until you enter the gym before you start learning. Training start from home!!!

Smart Philly Shell Defense & Counter 🥊

Master the "Ghost Punch" to sharpen your ring IQ. 🥊 1. Distract: Throw a setup punch to shift their focus. 2. Snatch & Coil: Pull back to take your head offline. 3. Execute: Use the tension to land a devastating counter. Boxing is a high-speed game of chess. Stay precise.