Jay Cutler's banner

Jay Cutler

@mrojaycutler • 337,923 subscribers

4x Mr Olympia, 3x Arnold Classic Champion. A kid from Mass with a big dream that became reality & continues today! @CutlerNutrition

Shorts

215 pounds and the formula stays the same.

215 pounds and the formula stays the same.

105,730 Aufrufe

Still chasing the pump. Straight bar cable curls with Fat Gripz. Constant tension from the cable and the thick grip forces the whole arm to work. Light weight, unreal pump.

Still chasing the pump. Straight bar cable curls with Fat Gripz. Constant tension from the cable and the thick grip forces the whole arm to work. Light weight, unreal pump.

53,251 Aufrufe

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.

103,772 Aufrufe

I’ve always liked the standing chest press for keeping tension on the chest and getting a strong squeeze through every rep. Who’s tried this one?

I’ve always liked the standing chest press for keeping tension on the chest and getting a strong squeeze through every rep. Who’s tried this one?

28,657 Aufrufe

Straight arm cable rows. No wasted motion, just constant tension on the lats.

Straight arm cable rows. No wasted motion, just constant tension on the lats.

48,319 Aufrufe

Fit for 50. Just under 4 weeks out.

Fit for 50. Just under 4 weeks out.

248,834 Aufrufe

Almost 1000g of carbs a day..

Almost 1000g of carbs a day..

42,404 Aufrufe

For arms, I always liked more volume.

For arms, I always liked more volume.

34,204 Aufrufe

The greatest rivalry ⚔️

The greatest rivalry ⚔️

225,473 Aufrufe

Lat pulldowns = wider frame, bigger game.

Lat pulldowns = wider frame, bigger game.

94,648 Aufrufe

I was a little bit of a prick when I trained, and I knew it. But when you’re chasing something at that level, you can’t always be everyone’s best friend. I was a lone wolf in the gym because the mission came first.

I was a little bit of a prick when I trained, and I knew it. But when you’re chasing something at that level, you can’t always be everyone’s best friend. I was a lone wolf in the gym because the mission came first.

19,680 Aufrufe

Blasting legs

Blasting legs

26,570 Aufrufe

Cables vs Dumbbells. Where do you land, or is it both?

Cables vs Dumbbells. Where do you land, or is it both?

19,355 Aufrufe

Lightweight 💪

Lightweight 💪

139,397 Aufrufe

Gotta show them why we train at Gold’s Gym

Gotta show them why we train at Gold’s Gym

105,759 Aufrufe

The Challenge Round 💪

The Challenge Round 💪

20,072 Aufrufe

Chasing the chest pump 💪

Chasing the chest pump 💪

25,448 Aufrufe

300 lbs and lean 😤 #bodybuilding

300 lbs and lean 😤 #bodybuilding

20,465 Aufrufe

The good old days 💪

The good old days 💪

16,327 Aufrufe

Back day essentials

Back day essentials

11,125 Aufrufe

Videos

Anya Rossi

sweetdream.ai

SweetDream.ai•Sponsored•Livecam

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

Exclusive private shows

1.2k viewers online

Private Show

Join now for exclusive access

Free preview available • Premium content

These dumbbells are wild

These dumbbells are wild

3,672,543 Aufrufe • vor 3 Monaten

Form’s debatable. The arms aren’t.

Form’s debatable. The arms aren’t.

1,728,522 Aufrufe • vor 2 Monaten

Olympia prep wasn’t about eating less. It was about eating exactly what I needed, day after day, for months. Here’s how I approached dieting when I was chasing the Sandow.

Olympia prep wasn’t about eating less. It was about eating exactly what I needed, day after day, for months. Here’s how I approached dieting when I was chasing the Sandow.

292,819 Aufrufe • vor 20 Tagen

I was spending $50,000 a year on food. What would that cost today?

I was spending $50,000 a year on food. What would that cost today?

252,504 Aufrufe • vor 24 Tagen

This is the part of bodybuilding nobody glamorizes. The night before the Olympia, every bite felt like work.

This is the part of bodybuilding nobody glamorizes. The night before the Olympia, every bite felt like work.

373,404 Aufrufe • vor 1 Monat

I suggest doing this everyday.

I suggest doing this everyday.

41,077 Aufrufe • vor 6 Tagen

Spider curls keep you honest. Chest down, arms hanging, no momentum. Just isolate the biceps and make every rep count.

Spider curls keep you honest. Chest down, arms hanging, no momentum. Just isolate the biceps and make every rep count.

441,080 Aufrufe • vor 2 Monaten

I’ve never tried Kentucky Fried Chicken

I’ve never tried Kentucky Fried Chicken

423,056 Aufrufe • vor 3 Monaten

Form King 👑

Form King 👑

361,000 Aufrufe • vor 2 Monaten

20 years later and people still bring this one up to me. Drop who you think took it.

20 years later and people still bring this one up to me. Drop who you think took it.

262,300 Aufrufe • vor 2 Monaten

Pressing brings the blood in. Fly movements give you the stretch. That’s how I chased a crazy chest pump.

Pressing brings the blood in. Fly movements give you the stretch. That’s how I chased a crazy chest pump.

43,268 Aufrufe • vor 14 Tagen

Triceps first or biceps first on arm day?

Triceps first or biceps first on arm day?

26,271 Aufrufe • vor 9 Tagen

I was 300 pounds in my prime. I’ve been there, I did it, and I’m still satisfied with where I am today.

I was 300 pounds in my prime. I’ve been there, I did it, and I’m still satisfied with where I am today.

38,807 Aufrufe • vor 19 Tagen

My top five exercises somehow turned into seven. The basics are still the basics for a reason.

My top five exercises somehow turned into seven. The basics are still the basics for a reason.

53,354 Aufrufe • vor 28 Tagen

The reason your shoulders aren’t growing 📈 #fitness

The reason your shoulders aren’t growing 📈 #fitness

226,745 Aufrufe • vor 5 Monaten

18 sets down. Still digging. This is how we trained.

18 sets down. Still digging. This is how we trained.

18,124 Aufrufe • vor 11 Tagen

The bodybuilder breakfast at the Firehouse in Venice. Egg whites, pancakes, steak. Been ordering it after training at Gold’s since 1993.

The bodybuilder breakfast at the Firehouse in Venice. Egg whites, pancakes, steak. Been ordering it after training at Gold’s since 1993.

64,546 Aufrufe • vor 1 Monat

I miss this. #bodybuilding

I miss this. #bodybuilding

146,682 Aufrufe • vor 3 Monaten

53 yesterday. I started training in 1991, the year I graduated high school. Never imagined where it would take me. I'm working through all of your messages, but I see every one. Thank you for being here for all of it.

53 yesterday. I started training in 1991, the year I graduated high school. Never imagined where it would take me. I'm working through all of your messages, but I see every one. Thank you for being here for all of it.

40,401 Aufrufe • vor 29 Tagen

2am in the gym separates the hobbyists from the lifers. That’s when the crazies come out. The ones obsessed enough to grind when nobody’s watching.

2am in the gym separates the hobbyists from the lifers. That’s when the crazies come out. The ones obsessed enough to grind when nobody’s watching.

134,542 Aufrufe • vor 3 Monaten