
Jay Cutler
@mrojaycutler • 337,594 subscribers
4x Mr Olympia, 3x Arnold Classic Champion. A kid from Mass with a big dream that became reality & continues today! @CutlerNutrition
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This is the part of bodybuilding nobody glamorizes. The night before the Olympia, every bite felt like work.
Jay Cutler373,797 просмотров • 2 месяцев назад

I was spending $50,000 a year on food. What would that cost today?
Jay Cutler252,939 просмотров • 2 месяцев назад

Spider curls keep you honest. Chest down, arms hanging, no momentum. Just isolate the biceps and make every rep count.
Jay Cutler441,303 просмотров • 4 месяцев назад

Eight reps was the minimum. By 12, I wanted a real burn. Ten to 12 reps always felt best for me.
Jay Cutler55,343 просмотров • 17 дней назад

20 years later and people still bring this one up to me. Drop who you think took it.
Jay Cutler262,300 просмотров • 4 месяцев назад

Most people sit too low on the pec deck. Grab the bar, sit higher, and you’ll feel the difference immediately. More stretch, better contraction, and way more upper chest activation. Massive chest pumps. You’re filling the chest with blood every single rep.
Jay Cutler138,386 просмотров • 6 месяцев назад

My top five exercises somehow turned into seven. The basics are still the basics for a reason.
Jay Cutler53,742 просмотров • 2 месяцев назад

Pressing brings the blood in. Fly movements give you the stretch. That’s how I chased a crazy chest pump.
Jay Cutler44,868 просмотров • 1 месяц назад