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Jay Cutler

@mrojaycutler • 337,594 subscribers

4x Mr Olympia, 3x Arnold Classic Champion. A kid from Mass with a big dream that became reality & continues today! @CutlerNutrition

Shorts

215 pounds and the formula stays the same.

215 pounds and the formula stays the same.

105,996 görüntüleme

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.

103,772 görüntüleme

Still chasing the pump. Straight bar cable curls with Fat Gripz. Constant tension from the cable and the thick grip forces the whole arm to work. Light weight, unreal pump.

Still chasing the pump. Straight bar cable curls with Fat Gripz. Constant tension from the cable and the thick grip forces the whole arm to work. Light weight, unreal pump.

53,466 görüntüleme

Fit for 50. Just under 4 weeks out.

Fit for 50. Just under 4 weeks out.

248,854 görüntüleme

The greatest rivalry ⚔️

The greatest rivalry ⚔️

225,542 görüntüleme

Straight arm cable rows. No wasted motion, just constant tension on the lats.

Straight arm cable rows. No wasted motion, just constant tension on the lats.

48,319 görüntüleme

I’ve always liked the standing chest press for keeping tension on the chest and getting a strong squeeze through every rep. Who’s tried this one?

I’ve always liked the standing chest press for keeping tension on the chest and getting a strong squeeze through every rep. Who’s tried this one?

28,657 görüntüleme

Almost 1000g of carbs a day..

Almost 1000g of carbs a day..

42,404 görüntüleme

Lat pulldowns = wider frame, bigger game.

Lat pulldowns = wider frame, bigger game.

94,648 görüntüleme

For arms, I always liked more volume.

For arms, I always liked more volume.

34,204 görüntüleme

Lightweight 💪

Lightweight 💪

139,397 görüntüleme

You have to be a little crazy.

You have to be a little crazy.

139,347 görüntüleme

Blasting legs

Blasting legs

26,570 görüntüleme

I was a little bit of a prick when I trained, and I knew it. But when you’re chasing something at that level, you can’t always be everyone’s best friend. I was a lone wolf in the gym because the mission came first.

I was a little bit of a prick when I trained, and I knew it. But when you’re chasing something at that level, you can’t always be everyone’s best friend. I was a lone wolf in the gym because the mission came first.

19,680 görüntüleme

Gotta show them why we train at Gold’s Gym

Gotta show them why we train at Gold’s Gym

105,782 görüntüleme

Cables vs Dumbbells. Where do you land, or is it both?

Cables vs Dumbbells. Where do you land, or is it both?

19,355 görüntüleme

Chasing the chest pump 💪

Chasing the chest pump 💪

25,448 görüntüleme

The Challenge Round 💪

The Challenge Round 💪

20,072 görüntüleme

300 lbs and lean 😤 #bodybuilding

300 lbs and lean 😤 #bodybuilding

20,465 görüntüleme

The good old days 💪

The good old days 💪

16,327 görüntüleme

Videos

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I shut off all outside noise.

I shut off all outside noise.

66,393 görüntüleme • 3 gün önce

These dumbbells are wild

These dumbbells are wild

3,672,703 görüntüleme • 5 ay önce

Form’s debatable. The arms aren’t.

Form’s debatable. The arms aren’t.

1,728,522 görüntüleme • 3 ay önce

This is the part of bodybuilding nobody glamorizes. The night before the Olympia, every bite felt like work.

This is the part of bodybuilding nobody glamorizes. The night before the Olympia, every bite felt like work.

373,797 görüntüleme • 2 ay önce

Olympia prep wasn’t about eating less. It was about eating exactly what I needed, day after day, for months. Here’s how I approached dieting when I was chasing the Sandow.

Olympia prep wasn’t about eating less. It was about eating exactly what I needed, day after day, for months. Here’s how I approached dieting when I was chasing the Sandow.

294,064 görüntüleme • 2 ay önce

I was spending $50,000 a year on food. What would that cost today?

I was spending $50,000 a year on food. What would that cost today?

252,939 görüntüleme • 2 ay önce

Spider curls keep you honest. Chest down, arms hanging, no momentum. Just isolate the biceps and make every rep count.

Spider curls keep you honest. Chest down, arms hanging, no momentum. Just isolate the biceps and make every rep count.

441,303 görüntüleme • 4 ay önce

I’ve never tried Kentucky Fried Chicken

I’ve never tried Kentucky Fried Chicken

423,856 görüntüleme • 4 ay önce

Eight reps was the minimum. By 12, I wanted a real burn. Ten to 12 reps always felt best for me.

Eight reps was the minimum. By 12, I wanted a real burn. Ten to 12 reps always felt best for me.

55,343 görüntüleme • 17 gün önce

Form King 👑

Form King 👑

361,000 görüntüleme • 4 ay önce

20 years later and people still bring this one up to me. Drop who you think took it.

20 years later and people still bring this one up to me. Drop who you think took it.

262,300 görüntüleme • 4 ay önce

The reason your shoulders aren’t growing 📈 #fitness

The reason your shoulders aren’t growing 📈 #fitness

226,745 görüntüleme • 6 ay önce

I miss this. #bodybuilding

I miss this. #bodybuilding

146,682 görüntüleme • 5 ay önce

2am in the gym separates the hobbyists from the lifers. That’s when the crazies come out. The ones obsessed enough to grind when nobody’s watching.

2am in the gym separates the hobbyists from the lifers. That’s when the crazies come out. The ones obsessed enough to grind when nobody’s watching.

134,542 görüntüleme • 5 ay önce

How long should you actually be in the gym, and how many days a week should you train? I break down the training frequency and workout length I found most effective throughout my career.

How long should you actually be in the gym, and how many days a week should you train? I break down the training frequency and workout length I found most effective throughout my career.

45,668 görüntüleme • 1 ay önce

Most people sit too low on the pec deck. Grab the bar, sit higher, and you’ll feel the difference immediately. More stretch, better contraction, and way more upper chest activation. Massive chest pumps. You’re filling the chest with blood every single rep.

Most people sit too low on the pec deck. Grab the bar, sit higher, and you’ll feel the difference immediately. More stretch, better contraction, and way more upper chest activation. Massive chest pumps. You’re filling the chest with blood every single rep.

138,386 görüntüleme • 6 ay önce

I suggest doing this everyday.

I suggest doing this everyday.

41,598 görüntüleme • 1 ay önce

My top five exercises somehow turned into seven. The basics are still the basics for a reason.

My top five exercises somehow turned into seven. The basics are still the basics for a reason.

53,742 görüntüleme • 2 ay önce

Pressing brings the blood in. Fly movements give you the stretch. That’s how I chased a crazy chest pump.

Pressing brings the blood in. Fly movements give you the stretch. That’s how I chased a crazy chest pump.

44,868 görüntüleme • 2 ay önce

The bodybuilder breakfast at the Firehouse in Venice. Egg whites, pancakes, steak. Been ordering it after training at Gold’s since 1993.

The bodybuilder breakfast at the Firehouse in Venice. Egg whites, pancakes, steak. Been ordering it after training at Gold’s since 1993.

64,624 görüntüleme • 3 ay önce