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Jay Cutler

@mrojaycutler • 332,682 subscribers

4x Mr Olympia, 3x Arnold Classic Champion. A kid from Mass with a big dream that became reality & continues today! @CutlerNutrition

Shorts

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.

101,532 次观看

For arms, I always liked more volume.

For arms, I always liked more volume.

32,043 次观看

Straight arm cable rows. No wasted motion, just constant tension on the lats.

Straight arm cable rows. No wasted motion, just constant tension on the lats.

48,319 次观看

Almost 1000g of carbs a day..

Almost 1000g of carbs a day..

42,404 次观看

Blasting legs

Blasting legs

26,022 次观看

The good old days 💪

The good old days 💪

16,327 次观看

The Challenge Round 💪

The Challenge Round 💪

20,072 次观看

Lat pulldowns = wider frame, bigger game.

Lat pulldowns = wider frame, bigger game.

94,648 次观看

The greatest rivalry ⚔️

The greatest rivalry ⚔️

225,414 次观看

300 lbs and lean 😤 #bodybuilding

300 lbs and lean 😤 #bodybuilding

20,465 次观看

Chasing the chest pump 💪

Chasing the chest pump 💪

25,448 次观看

Lightweight 💪

Lightweight 💪

139,371 次观看

How I train legs 🦵

How I train legs 🦵

13,876 次观看

Gotta show them why we train at Gold’s Gym

Gotta show them why we train at Gold’s Gym

105,630 次观看

There are no shortcuts to success. That’s my motto. #bodybuilding

There are no shortcuts to success. That’s my motto. #bodybuilding

71,421 次观看

Ripped to Shreds 💪 #MondayMotivation

Ripped to Shreds 💪 #MondayMotivation

66,550 次观看

Posing in 2011 💪 #bodybuilding

Posing in 2011 💪 #bodybuilding

18,774 次观看

Posing down with Derek. That’s a wrap for FIBO 2025 and you guys were all incredible! Thank you so much to each and every one of you that came out for a photo, an autograph or to share your story! 💪 #bodybuilding #FIBO

Posing down with Derek. That’s a wrap for FIBO 2025 and you guys were all incredible! Thank you so much to each and every one of you that came out for a photo, an autograph or to share your story! 💪 #bodybuilding #FIBO

21,853 次观看

The QUAD Stomp 💪 #bodybuilding

The QUAD Stomp 💪 #bodybuilding

18,945 次观看

Wide Grip Cable Rows 💪 #backday

Wide Grip Cable Rows 💪 #backday

20,683 次观看

Videos

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These dumbbells are wild

These dumbbells are wild

135,303 次观看 • 18 天前

2am in the gym separates the hobbyists from the lifers. That’s when the crazies come out. The ones obsessed enough to grind when nobody’s watching.

2am in the gym separates the hobbyists from the lifers. That’s when the crazies come out. The ones obsessed enough to grind when nobody’s watching.

133,284 次观看 • 20 天前

I miss this. #bodybuilding

I miss this. #bodybuilding

146,682 次观看 • 27 天前

The reason your shoulders aren’t growing 📈 #fitness

The reason your shoulders aren’t growing 📈 #fitness

225,601 次观看 • 2 个月前

Everyone says I do partial reps.. #bodybuilding

Everyone says I do partial reps.. #bodybuilding

26,184 次观看 • 8 天前

Most people sit too low on the pec deck. Grab the bar, sit higher, and you’ll feel the difference immediately. More stretch, better contraction, and way more upper chest activation. Massive chest pumps. You’re filling the chest with blood every single rep.

Most people sit too low on the pec deck. Grab the bar, sit higher, and you’ll feel the difference immediately. More stretch, better contraction, and way more upper chest activation. Massive chest pumps. You’re filling the chest with blood every single rep.

137,706 次观看 • 1 个月前

Barbell rows were always a staple for building back thickness. It’s about putting in the work and making the back do the job.

Barbell rows were always a staple for building back thickness. It’s about putting in the work and making the back do the job.

75,399 次观看 • 1 个月前

Building a massive chest 💪

Building a massive chest 💪

17,197 次观看 • 9 天前

Pay attention to your grip. That’s where your lat engagement starts. I always tell people, don’t over-grip the bar. Use more of your fingers, not your full palm. That keeps the tension off the arms and puts it where it belongs. Drive the elbows down, stay controlled, and feel the lats do the work. Stay with it. The Dutch Giant

Pay attention to your grip. That’s where your lat engagement starts. I always tell people, don’t over-grip the bar. Use more of your fingers, not your full palm. That keeps the tension off the arms and puts it where it belongs. Drive the elbows down, stay controlled, and feel the lats do the work. Stay with it. The Dutch Giant

73,213 次观看 • 1 个月前

Stop overcomplicating arm day. These are the ONLY 3 bicep movements you need. Save this. 👇

Stop overcomplicating arm day. These are the ONLY 3 bicep movements you need. Save this. 👇

88,097 次观看 • 2 个月前

T bar rows helped me build the back I needed to beat Ronnie Coleman.

T bar rows helped me build the back I needed to beat Ronnie Coleman.

62,186 次观看 • 1 个月前

Ronnie surprised me backstage

Ronnie surprised me backstage

21,972 次观看 • 16 天前

Reacting to my 2001 shoulder and tricep training session… one day after the Olympia. No off days. No excuses. Just back to work.

Reacting to my 2001 shoulder and tricep training session… one day after the Olympia. No off days. No excuses. Just back to work.

44,081 次观看 • 1 个月前

The forgotten exercise 💪

The forgotten exercise 💪

57,498 次观看 • 1 个月前

The best chest building exercise.

The best chest building exercise.

23,079 次观看 • 18 天前

Would you eat it ⁉️

Would you eat it ⁉️

21,912 次观看 • 20 天前

From the archives 🤣

From the archives 🤣

26,072 次观看 • 26 天前

Size or conditioning. What stands out more?

Size or conditioning. What stands out more?

47,093 次观看 • 1 个月前

Hack squats built my quads. Here's how to master them. 💪

Hack squats built my quads. Here's how to master them. 💪

45,776 次观看 • 2 个月前

Top 3 Tricep Movements 💪

Top 3 Tricep Movements 💪

32,012 次观看 • 1 个月前