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Guts 🔜 MP

@neonXguts • 22,874 subscribers

Just a lab rat moonlighting as a gym rat | powerlifter/bi/taken/closed | sfw-ish? 🔞 | pfp: @thegatorpond | 🪡 @sundragonsuits | Bucked Up Code: NEONGUTS20

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Adductor has left the chat

Adductor has left the chat

35,285 Aufrufe

Breaking the the deadlift platform 555lbs 4 x 4

Breaking the the deadlift platform 555lbs 4 x 4

14,134 Aufrufe

Week 4 Day 1

Week 4 Day 1

56,666 Aufrufe

Week 3 Day 4 Phone crashed during paused deads. It was 5 reps.

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Week 3 Day 4 Phone crashed during paused deads. It was 5 reps.

37,134 Aufrufe

Chill deadlift single

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Chill deadlift single

25,022 Aufrufe

Comp Deads 475 x 6 @ ez

Comp Deads 475 x 6 @ ez

11,846 Aufrufe

W16D4 Paused Deadlifts (675) Overshot the RPE.

W16D4 Paused Deadlifts (675) Overshot the RPE.

22,780 Aufrufe

Had to get the deadlifts in during the con 🫡

Had to get the deadlifts in during the con 🫡

15,594 Aufrufe

Deadlift Single 675

Deadlift Single 675

17,251 Aufrufe

First deadlift since the meet a month ago. Not bad.

First deadlift since the meet a month ago. Not bad.

11,852 Aufrufe

How to find me at MFF

How to find me at MFF

16,160 Aufrufe

Week 6 SBD First upload glitched for me lol

Week 6 SBD First upload glitched for me lol

11,031 Aufrufe

Bench Single 405 ATPR

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Bench Single 405 ATPR

12,338 Aufrufe

Hey so maybe you shouldn’t gamble on your beat up lifting straps :3c

Hey so maybe you shouldn’t gamble on your beat up lifting straps :3c

12,059 Aufrufe

4 days out. Potential deadlift opener. Playing it safe. 635

4 days out. Potential deadlift opener. Playing it safe. 635

11,705 Aufrufe

Not the cleanest PR but we’ll take it. 675lbs. This was primarily to establish a training max for the program I’ll be starting next week. 🥳

Not the cleanest PR but we’ll take it. 675lbs. This was primarily to establish a training max for the program I’ll be starting next week. 🥳

13,221 Aufrufe

Halloween SBD 🤭

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Halloween SBD 🤭

11,187 Aufrufe

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Yeen power to weight ratio
0:41
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Yeen power to weight ratio

Guts 🔜 MP

9,201,282 Aufrufe • vor 1 Jahr

Light technique work
0:24
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Light technique work

Guts 🔜 FWA

28,407 Aufrufe • vor 2 Monaten

Some zombie squats just for fun
0:38

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Some zombie squats just for fun

Guts 🔜 FWA

94,257 Aufrufe • vor 1 Jahr

Some touch n go bench
0:20
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Some touch n go bench

Guts 🔜 MP

11,942 Aufrufe • vor 1 Monat

Pause deads 595lbs x 3 @ RPE 8
0:23
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Pause deads 595lbs x 3 @ RPE 8

Guts 🔜 MP

10,404 Aufrufe • vor 1 Monat

Week 4 Day 1
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Week 4 Day 1

Guts 🔜 FWA

56,666 Aufrufe • vor 1 Jahr

Who tryna get benched at FWA?
0:25

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Who tryna get benched at FWA?

Guts 🔜 FWA

53,383 Aufrufe • vor 1 Jahr

Week 3 Day 4 Phone crashed during paused deads. It was 5 reps.
0:19

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Week 3 Day 4 Phone crashed during paused deads. It was 5 reps.

Guts

37,134 Aufrufe • vor 1 Jahr

My attempt at the Jefferson Deadlift
0:31
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My attempt at the Jefferson Deadlift

Guts 🔜 MP

33,060 Aufrufe • vor 1 Jahr

Little sluggish today
0:23

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Little sluggish today

Guts 🔜 MP

23,124 Aufrufe • vor 8 Monaten

Machine Shoulder Press
0:20
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Machine Shoulder Press

Guts

32,168 Aufrufe • vor 1 Jahr

Week 1 Day 1 Start of the block
0:30
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Week 1 Day 1 Start of the block

Guts

30,721 Aufrufe • vor 1 Jahr

Week 4 Day 2 and 3 Back to our regularly scheduled programming
0:26

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Week 4 Day 2 and 3 Back to our regularly scheduled programming

Guts

27,900 Aufrufe • vor 1 Jahr

The only thing keeping me sane during this cut
0:24
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The only thing keeping me sane during this cut

Guts 🔜 MP

18,023 Aufrufe • vor 8 Monaten

Paused single
0:29
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Paused single

Guts 🔜 FC

22,268 Aufrufe • vor 1 Jahr

Hammer Curls
0:40
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Hammer Curls

Guts 🔜 FWA

23,463 Aufrufe • vor 1 Jahr

Leg Extensions
0:48

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Leg Extensions

Guts 🔜 MP

17,220 Aufrufe • vor 10 Monaten

Working on my cable crunch form. Ignore me smashing my elbows on the floor on the second rep…
0:39
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Working on my cable crunch form. Ignore me smashing my elbows on the floor on the second rep…

Guts 🔜 FC

14,702 Aufrufe • vor 10 Monaten

A hack for your hack squats. Use yoga blocks for a greater/full range of motion.
0:53
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A hack for your hack squats. Use yoga blocks for a greater/full range of motion.

Guts 🔜 MP

14,838 Aufrufe • vor 10 Monaten