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Guts 🔜 MP

@neonXguts • 22,846 subscribers

Just a lab rat moonlighting as a gym rat | powerlifter/bi/taken/closed | sfw-ish? 🔞 | pfp: @thegatorpond | 🪡 @sundragonsuits | Bucked Up Code: NEONGUTS20

Shorts

Interesting discourse. Now watch this drive.

Interesting discourse. Now watch this drive.

10,463 Aufrufe

Adductor has left the chat

Adductor has left the chat

35,760 Aufrufe

Breaking the the deadlift platform 555lbs 4 x 4

Breaking the the deadlift platform 555lbs 4 x 4

14,280 Aufrufe

W16D4 Paused Deadlifts (675) Overshot the RPE.

W16D4 Paused Deadlifts (675) Overshot the RPE.

22,780 Aufrufe

Comp Deads 475 x 6 @ ez

Comp Deads 475 x 6 @ ez

11,867 Aufrufe

Had to get the deadlifts in during the con 🫡

Had to get the deadlifts in during the con 🫡

15,594 Aufrufe

Deadlift Single 675

Deadlift Single 675

17,251 Aufrufe

First deadlift since the meet a month ago. Not bad.

First deadlift since the meet a month ago. Not bad.

11,865 Aufrufe

How to find me at MFF

How to find me at MFF

16,161 Aufrufe

Bench Single 405 ATPR

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Bench Single 405 ATPR

12,339 Aufrufe

Week 6 SBD First upload glitched for me lol

Week 6 SBD First upload glitched for me lol

11,031 Aufrufe

Hey so maybe you shouldn’t gamble on your beat up lifting straps :3c

Hey so maybe you shouldn’t gamble on your beat up lifting straps :3c

12,068 Aufrufe

Not the cleanest PR but we’ll take it. 675lbs. This was primarily to establish a training max for the program I’ll be starting next week. 🥳

Not the cleanest PR but we’ll take it. 675lbs. This was primarily to establish a training max for the program I’ll be starting next week. 🥳

13,221 Aufrufe

4 days out. Potential deadlift opener. Playing it safe. 635

4 days out. Potential deadlift opener. Playing it safe. 635

11,705 Aufrufe

Halloween SBD 🤭

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Halloween SBD 🤭

11,187 Aufrufe

Videos

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Yeen power to weight ratio

Yeen power to weight ratio

9,204,787 Aufrufe • vor 1 Jahr

Some zombie squats just for fun

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Some zombie squats just for fun

94,257 Aufrufe • vor 1 Jahr

Light technique work

Light technique work

28,587 Aufrufe • vor 4 Monaten

Who tryna get benched at FWA?

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Who tryna get benched at FWA?

53,442 Aufrufe • vor 1 Jahr

Some touch n go bench

Some touch n go bench

12,073 Aufrufe • vor 2 Monaten

Pause deads 595lbs x 3 @ RPE 8

Pause deads 595lbs x 3 @ RPE 8

10,579 Aufrufe • vor 3 Monaten

My attempt at the Jefferson Deadlift

My attempt at the Jefferson Deadlift

33,060 Aufrufe • vor 1 Jahr

Little sluggish today

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Little sluggish today

23,124 Aufrufe • vor 10 Monaten

Machine Shoulder Press

Machine Shoulder Press

32,168 Aufrufe • vor 1 Jahr

Week 1 Day 1 Start of the block

Week 1 Day 1 Start of the block

30,721 Aufrufe • vor 1 Jahr

Week 4 Day 2 and 3 Back to our regularly scheduled programming

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Week 4 Day 2 and 3 Back to our regularly scheduled programming

27,900 Aufrufe • vor 1 Jahr

The only thing keeping me sane during this cut

The only thing keeping me sane during this cut

18,027 Aufrufe • vor 10 Monaten

Paused single

Paused single

22,268 Aufrufe • vor 1 Jahr

Hammer Curls

Hammer Curls

23,463 Aufrufe • vor 1 Jahr

Leg Extensions

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Leg Extensions

17,238 Aufrufe • vor 1 Jahr

Working on my cable crunch form. Ignore me smashing my elbows on the floor on the second rep…

Working on my cable crunch form. Ignore me smashing my elbows on the floor on the second rep…

14,702 Aufrufe • vor 11 Monaten

A hack for your hack squats. Use yoga blocks for a greater/full range of motion.

A hack for your hack squats. Use yoga blocks for a greater/full range of motion.

14,838 Aufrufe • vor 1 Jahr